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Dr. Taranjan Koaani

Orthopedist, Mumbai

Dr. Taranjan Koaani Orthopedist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Taranjan Koaani
Dr. Taranjan Koaani is an experienced Orthopedist in Santacruz East, Mumbai. You can visit him at R K Hospital in Santacruz East, Mumbai. Book an appointment online with Dr. Taranjan Koaani and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Qureshi House, Near Railway Station, Santacruz East. Landmark:Near Bus Depo, MumbaiMumbai Get Directions
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The back of my right side heel is seen bulged and feels pain while walking. What I should do?

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
If there is no other problem then it can be bursitis at the back of heel due to your shoe. or else you may be developing extra bone growth in heel. Upload photo of your foot from back and side view. [Automatically added by Lybrate] Click "Consult Dr. Alpana Dongre" below to consult privately with the doctor.
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I am suffering from lower back pain for a week. After sitting for a while standing becomes a painful process. The pain is on the left lower back. Please advise.

M.S - Orthopedic
Orthopedist, Hanumangarh
I am suffering from lower back pain for a week. After sitting for a while standing becomes a painful process. The pai...
Majority of the low back ache problems is because of faulty posture. While sitting avoid leaning forwards or backwards. Try to sit straight. And avoid sitting for longer duration. If your job requires prolonged sitting then take frequent breaks and walk for some time. For symptomatic relief you can apply hot formentation with water bottles twice daily. And apply locally any pain relieving ointment.
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I am 26 yr old. I have a pain at the left side of belly in this summer. What I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It will be better if you actually get an opinion from a general surgeon and maybe a usg will be required. Do not hesitate to contact me if you need any further assistance.
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Hi,Iam Ramesh.44 years old,I have a bulge at lower part of stomach at right side which causes a back pain and I can not stand long and walk. is it called Hernia?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
For confirmation of hernia visit nearby surgeon. then may referred you to a physiotherapist doctor for your backpain.
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I am 55 years old. Pain in right leg from right hip joint to toe and Also suffering from dandruff in scalp.Please do help

BAMS
General Physician, Delhi
Take tab nervemax 1 cap twice daily for 1 wk. & use selsun shampoo for dandruff. Click private portal for further information@ 250/-
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My hand is tilted slightly since childhood. Will it be cured this time. I am unable to fill the form tbe army job currently and also cds exam I an not appearing due to hand problem. please cure this how much money will be required ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My hand is tilted slightly since childhood. Will it be cured this time. I am unable to fill the form tbe army job cur...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Dear Dr, I feel hitching/ burning on my foot when I go to sleep and this is continue for some time and then NO problem. However can feel mild pain when walking. My BP is 140/85 and No sugar.I am 50 and have a job of sitting 6-8 hrs a day.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. Itching and burning sensations in sole can arise from nerves and could be due to some pressure on them usually at lower back region. Can you please tell me your back pain if any duration? Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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Hello I am 25 years old and married.I am doing Job in an IT firm. I am suffering from minor knee pain from last 10 days. Usually It occurs whenever i use Straits .Also if kept leg in same position for more time. Due to this i have even stop jogging and Yoga

BPTh/BPT
Physiotherapist, Delhi
1.Stop yoga and walk.2. Take Physiotherapy sessions and learn exercise for Knee joint.3. Don't sit on floors 4. Take calcium and vitamin D. 5.Use knee cap open patella also
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I am having leg pain from 1 month. I have consulted a Dr. he said it is due to vitamin deficiency. Your vitamin d is 9 ng/ml. I am taking regular medicine. Its been not cured yet. Pls help me regarding this.

MD, MBBS
General Physician, Noida
I am having leg pain from 1 month. I have consulted a Dr. he said it is due to vitamin deficiency. Your vitamin d is ...
Vitamin D is essential for Calcium absorption. In deficiency, dietary calcium is not absorbed, So blood calcium level decreases which may cause tetany. Tetany or tetany seizure is the involuntary contraction of muscles, which may be caused by low calcium that increase the action potential frequency of muscle cells or the nerves that innervate them. Involuntary contraction of muscles causes pain in muscles of leg. Further, in response to low serum calcium, higher amounts of parathyroid hormone is release that moves calcium out of bone with resultant resorption of bone tissue leading to pain in bones of leg. Simplest treatment is Vitamin D-3 sachets marketed as Calcirol, I sachet to be taken once in a month for several years.
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Sciatic pain from buttock to knee.What is the treatment and how to avoid in future

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, Thanks for your question. I am Dr Akshay from Fortis hospital, New Delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset.I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I am suffering for back pain for 10 days and headache when watching TV and reading books.

MBBS
General Physician, Cuttack
I am suffering for back pain for 10 days and headache when watching TV and reading books.
1.it could be due to defective vision 2.get your eye sight tested and use corrective glass if required after consulting eye specialist
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Dear Sir, I have a low back pain at left side muscle, last one year, I showing orthopedic as doctor suggested I go for x- ray and MRI scan, but there is no problem. In the report. Still no relief my lower back pain, I cont standing for More then 20 mint's it's heavy pain .pls suggest me.

BPTh/BPT
Physiotherapist, Delhi
Dear Sir, I have a low back pain at left side muscle, last one year, I showing orthopedic as doctor suggested I go fo...
1. Start with Physiotherapy treatment( IFT AND ULTRASONIC) FOR 15 DAYS. 2. Learn spinal exercises. 3. Use lumber spine belt. 4. Don't sit on floor. 5. Don't lift heavy things. 6. Don't drive bike and scooter. 7. Take calcium, vitamin D 3 , methylcobalmine supplement.
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I am 30 old male and have backache for last 3 years. I have used pain ointment nd pain relief medicine but nothing affect.

BPTh/BPT
Physiotherapist, Kota
I am 30 old male and have backache for last 3 years. I have used pain ointment nd pain relief medicine but nothing af...
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body.
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My legs are paining when I walk or sit for 10 to 25 minutes please give proper treatment please.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My legs are paining when I walk or sit for 10 to 25 minutes please give proper treatment please.
Whenever you get that pain. Just take homeopathic lactic acid 200 1 dose of it. Your pain will be relieved within 15-20 mins.
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I am a 23 yr old female and have back ache for last 2 month what should i do ?

MS - Orthopaedics, MBBS
Orthopedist,
I am a 23 yr old female and have back ache for last 2 month what should i do ?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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Sir. My name is Jahidul islam. I have back pain since last two years and I take doctor consultation. But no good results. Sir. please Help me. What I can do for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir. My name is Jahidul islam. I have back pain since last two years and I take doctor consultation. But no good resu...
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Hi, I am suffering from cervical lordosis please give me some advise.

BPTh/BPT
Physiotherapist,
Hi, I am suffering from cervical lordosis please give me some advise.
Hi share you cervical xray. You need to start cervical strengthening exercise and make some changes in your pillow.
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My father is having knee pain and problem in walking. Please advice to get a quick relief solution and homemade remedies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father is having knee pain and problem in walking. Please advice to get a quick relief solution and homemade remed...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am suffering from constant backache from few days and how can I get rid of this pain?

BHMS
Homeopath, Faridabad
I am suffering from constant backache from few days and how can I get rid of this pain?
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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