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Dr. Tapnil

Orthopedist, Mumbai

400 at clinic
Dr. Tapnil Orthopedist, Mumbai
400 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Tapnil
Dr. Tapnil is a popular Orthopedist in Ghatkopar West, Mumbai. He is currently associated with Swastik Nursing Home in Ghatkopar West, Mumbai. Save your time and book an appointment online with Dr. Tapnil on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Swastik Nursing Home

: Room No. 101, 1st Floor Bhaveshwar Plaza , C Wing, L.B.S. Marg Ghatkopar West. Landmark: Opposite Shreyas Cinema, MumbaiMumbai Get Directions
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An arthroscopic surgery was performed in my left knee though I had teared my ACL ligament. It is already 4 months of surgery still I have nt recovered the strength of my quadriceps n hamstring after regular exercise for which I can not able 2 walk properly. I am also in a state of mental depression for this reason. Please guide me how can recover from this 2 spent the rest life in better way.

A.F.I.H, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
An arthroscopic surgery was performed in my left knee though I had teared my ACL ligament. It is already 4 months of ...
Dear, do not loose hope. It takes time to build quadriceps. Continue exercises regularly, take good diet and follow precautions as told by your surgeon. Take help of physiotherapist. Can get the mri of knee again to compare with pre-surgery condition of ligaments. God bless you.
1 person found this helpful
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I had fallen and have fixed a rod on my leg as bone had broken below knee. Why does swelling occurs if we keep legs down for longer time?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
This time your muscle are weak so apply ice pack in swelled area and do gentle exercise. If pain is there then start physiotherapy treatment.
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I m a 35 years female facing whole body pain specially shoulders arms and lower legs. It has maxx intensity at morning and evening. Uric acid and RA negative CRP.

BHMS, MD - Acupuncture
Sexologist, Faridabad
I m a 35 years female facing whole body pain specially shoulders arms and lower legs. It has maxx intensity at mornin...
Hello, Lybrate user, Your problems are create from excessive leucohorrea or any inflammation in uterus, overy,and cervicse etc. you can take some homoeopathic medicine for your problems. 1.- CALCARIA CORBONICUM 6X (6 TAB 4 TIMES A DAY ) 2.- NATRUM MURITCUM 6X (6 TAB 4 TIME A DAY) for 15 day after share me.
1 person found this helpful
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I am 28 year old my left arm paining last 1 month please suggests I have check-up with local Dr. His given me ejection outside tablet.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan.
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I am 45 years old man and has got first gout attack in 1995, having uric acid level of 8.9 at that time. The uric acid level remains high from that time between 8 and 10. I am taking every prevention still I got the painful attack in feet, ankle and knee frequently. Kindly advise in this regard.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Show me your all invesyigations. Anyway kindly show me a photograph of the affected part. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have too much pain in my neck and left side of the shoulder please suggest me treatment.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have too much pain in my neck and left side of the shoulder please suggest me treatment.
Apply hot fomentation Do neck isometrics Do shoulder shrugs Do shoulder & neck stretchings Take care of your posture Use thin pillow while sleeping
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How to get rid of back pain and leg pain and headache its very pain and please advice me sir i am unable to move and walk.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
How to get rid of back pain and leg pain and headache its very pain and please advice me sir i am unable to move and ...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Your leg pain and headache----Homoeopathy has a good treatment for your all pains without adverse effects. Take Bryonia 200--once daily in the morning.
2 people found this helpful
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Sir my neck Is pain sometimes. Am feeling under comfortballad. Am talking more and more medicine but it has no cure for me please help me sir. What kind of medicine I take.

MBBS
General Physician, Cuttack
Some times it could be due to faulty sitting posture. Take Xray cervical spine to exclude cervical spondylitis. Consult orthopedic specialist
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I am suffering from pain in my back for a few days now. I did use pain relief ointments but it is still hurting. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from pain in my back for a few days now. I did use pain relief ointments but it is still hurting. What...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I have irrigation and strain in my eyes due to long working on computer and back neck pain.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have irrigation and strain in my eyes due to long working on computer and back neck pain.
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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I am suffering chronic pain in shoulder on left side and radiating pain up to fingers.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering chronic pain in shoulder on left side and radiating pain up to fingers.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out diabetes. Any way it may be tried, --. Pacimol 250mg od & sos. X 5days. --. Caldikind plus 1 tab od x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. --. Do exercises for neck & shoulder. (take help of a physiotherapist). Kindly make sure, there is no allergy to any of these medicines. (contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
41 people found this helpful
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I have rheumatoid arthritis. Please suggest me some natural therapy other than taking steroids and other harmful medicines. I want to get cured soon. Will I live long?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I have rheumatoid arthritis. Please suggest me some natural therapy other than taking steroids and other harmful medi...
Drink warm water after every meals or often. Expose to light sunlight. Take light meals often instead of 3 bigger meals. Light exercises and adequate sleep needed. Avoid stress n work.
1 person found this helpful
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My mom is not well having fever and chronic joint pain in knees please suggest whether chickengunia or something else what to eat and which medicine to take.

BHMS
Homeopath, Delhi
My mom is not well having fever and chronic joint pain in knees please suggest whether chickengunia or something else...
Fever with joint pains are the common symptoms for both dengue and chickenguinea. Keep checking for any rashes. Make her drink at least 3 liters of fluid a day to prevent dehydration. Complete rest.
3 people found this helpful
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Joints pains mainly inside knee pains .my friend told me to use tamarind seeds power half tea spoon with luke warm water twice a day. Is it ok doctor . Advice me how long I should use.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Joints pains mainly inside knee pains .my friend told me to use tamarind seeds power half tea spoon with luke warm wa...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Sir, I have a problem in my knee. Every day when I awake then few hours pain in my knee .After few hours it's reduce the pain. Also I check up with doctor which is near to me. When I take medicine then only pain reduce. So, please give same idea about it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir,
I have a problem in my knee. Every day when I awake then few hours pain in my knee .After few hours it's reduce ...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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I have a problem in my back. Pain is there in my backbone we can say spine. Am I suffering from slip disk I am afraid. please suggest what is this and what solution is there.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a problem in my back. Pain is there in my backbone we can say spine. Am I suffering from slip disk I am afraid...
Tk physiotherapy treatment for pain reduce and do spine extension exercise avoid long sitting and toward bending lifting heavyweight. And leg stretching exercise.
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I do running of 2 km daily but after running I feel exhausted and feel immense pain on my foot why is that happening?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I do running of 2 km daily but after running I feel exhausted and feel immense pain on my foot why is that happening?
You should take Acupressure therapy and take Biochemic Mag phos 200x. 4 tab thrice a day with warm water and take it 5 days than consult private online.
1 person found this helpful
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Hi, I am suffering from severe lower back pain. please Advise. Looking for some physiotherapy near by.

BPTh/BPT
Physiotherapist, Bangalore
Hi,
I am suffering from severe lower back pain. please Advise. Looking for some physiotherapy near by.
1) avoid those activities which increases your pain. Eg: forward bending etc 2) one should find out the cause of your pain eg: if the pain has started suddenly, it could be a muscle pull while playing or bending or long stretch driving 3) if the pain is since long and is increasing gradually then you should go for a radiological report to diagnose the problem. Once the cause is known, treatment can be done accordingly. Mean while, focus on the following points: 1) place a cushion and support your back while driving/sitting. 2) check on your footwears. Bad footwear leads to back pain 3) place a pillow under your knees while sleeping straight and between your both knees while sleeping side lying (this technique helps to relax your muscles) 4) use a hot water bag/ heat belt to the painful area, heat will improve the blood flow to the muscles and hence will allow them to relax. 5) start certain stretching exercises. Regards!
1 person found this helpful
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
When you are at work using computer, do not slouch on the keyboard as it will put your spines and limbs in positions that will contribute to increased strain and tension as well as increasing strain on the eyes.

What's the reason behind my left hand weakness? Every next day my left hand pains so much.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
What's the reason behind my left hand weakness? Every next day my left hand pains so much.
This could be radiatung pain from neck or could be due overexertion Do active hand movements in warm water twice a day Do ball squeezing activity twice a day Do neck, arm & hand stretching Use thin pillow while sleeping Avoid lifting heavy weight with left hand.
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