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Dr. Tanuja Tamankar

Dermatologist, Mumbai

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Dr. Tanuja Tamankar Dermatologist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Tanuja Tamankar
Dr. Tanuja Tamankar is one of the best Dermatologists in Mumbai, Mumbai. You can consult Dr. Tanuja Tamankar at Sanjeevani Medical Centre & Nursing Home in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Tanuja Tamankar on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 34 years of experience on Lybrate.com. You can find Dermatologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sanjeevani Medical Centre & Nursing Home

#11, 1st Floor, New Shopping Complex, Sector 7, Cgs Colony, Antop Hill. Landmark: Opposite Building No 33, MumbaiMumbai Get Directions
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Hello I'm 26year old male and I'm suffering from hair loss last 2 year what should I do for best effect concern me.

BHMS
Homeopath, Faridabad
Hello I'm 26year old male and I'm suffering from hair loss last 2 year what should I do for best effect concern me.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Apart from this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
5 people found this helpful
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Hello i am 19 years old m student and I have skin problem on my face I have pimples on my face so will you please give me an well treatment for this the pimples are red in colour and are very small in appearance.

BHMS
Homeopath, Raebareli
Hello i am 19 years old m student and I have skin problem on my face I have pimples on my face so will you please giv...
Thank you for writing to us. Please note the following in respect to your queries: Apply some apple cider vinegar: Directions for use: Wash your face with water and pat dry. Using a ratio of 1 part vinegar to 3 parts water, dip a cotton ball into vinegar and apply it directly to the blemish. Leave on for at least 10 minutes, or overnight. Reapply several times a day, washing face thoroughly after each time. Make sure to use a moisturizer afterwards as well if you feel like your skin is getting dry. For further queries get back to me.
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Hello plzz help me I have problem of Whitehead since last 3years on my nose, chin, between eyebrows. I have used many ways to get rid of it but nothing happened please tell me a very good and effective way.

MBBS
General Physician,
Hello plzz help me I have problem of Whitehead since last 3years on my nose, chin, between eyebrows. I have used many...
use a facial scrub according to your skin exfoliating is a must to getbreadnof white heads as it helps in removing dead skin cells that clog your pores to exfoliate tour skin more effectively it is recommended that you steam your face before exfoliating to open up your poresbofvthe skin. drink 8 ton 10 gasses of water daily thisbtemedybkeep as you hydrated and your faces less problem of exfoliating the acnes.which is formed by clogged poresthe hairs.

Good evening madam, sir. My age 29 years old and I recently suffer too much hair fall what is the reason and my weight also gaining last when I check my weight 82 kgs. please suggest and give valuable tips thank you. Your learner.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Good evening madam, sir. My age 29 years old and I recently suffer too much hair fall what is the reason and my weigh...
Hair loss and weight gain may occur naturally as you age; however, they may also be signs of an undiagnosed condition. Unexplained weight gain without a change in exercise or eating habits may be a signal that something is wrong. Hair loss may manifest as a thinning of scalp or eyebrow hair. Hair may come out in clumps or just thin noticeably over time. If you experience unexplained weight gain and hair loss, see your doctor or an endocrinologist.
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Sir. I am arshad 20 years old. Sir my face is oily and its becoming dark circle some of the area. Sir I want to know which cream should I use and how. Can I use Betnovate Cream. Then which One.

BHMS, PGDEMS, Diploma in Cosmatology
Homeopath, Mumbai
Sir.
I am arshad 20 years old. Sir my face is oily and its becoming dark circle some of the area. Sir I want to know ...
Wash your face four times in a day and apply embederma cream for your dark circles. Wonderful results.
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Now a days I am getting oil skin ond forehead small pimples. What I will do for remove those? Now I am in singapore.

BHMS
Homeopath, Faridabad
Now a days I am getting oil skin ond forehead small pimples. What I will do for remove those?
Now I am in singapore.
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. Also, use Bakson’s Apricot scrub 1-2 times a week on the area.
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I have lot of falling hair. I have use many hair oils but that did not stop the shedding of hair. What should I do please help me

BAMS
Ayurveda, Ambala
I have lot of falling hair. I have use many hair oils but that did not stop the shedding of hair. What should I do pl...
Follow these best tips for treatment of hair fall ��� Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. ��� To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. ��� you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. ��� Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I have been suffered with pox. I have several marks on my chicks. So what should I do to remove my spots.

BHMS
Homeopath, Lucknow
I have been suffered with pox. I have several marks on my chicks. So what should I do to remove my spots.
Apply aloe vera. Aloe vera plant has one of the most effective natural remedy to remove spot, drink enough water, vitamin e greatly enhance the ability of the skin to regenerate and make it healthier. Apply calendula oil to the area several times day. Moisturize your skin daily with cocoa butter. Apply coconut oil at night after washing the area which is affected by chicken pox.
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I'm losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you help me with this?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I'm losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you help...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul and vasantkusumakar rasa early in the morning on empty stomach with triphala juice…. C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda)…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
3 people found this helpful
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How to get pink, smooth,attractive lips using natural things as earliest? Please suggest some method. Thank you.

BHMS
Homeopath, Faridabad
How to get pink, smooth,attractive lips using natural things as earliest? Please suggest some method. Thank you.
Hi, Healthy pink lips add extra charm to a person's face. These naturally appealing lips don't need regular application of lips balms or lipsticks to look luscious and healthy. But several factors like the sun’s UV rays, smoking, caffeine and age can affect our lips and darken them. There are several natural solutions to lighten darker lips. Here is a list of natural home remedies that can lighten dark lips. 1. Sugar Scrub Take sugar and use it like a scrub. This will remove the darkness and dead skin from your lips and provide your lips a pink colour. Repeat this daily in order to get rid of black lips. 2. Beet Root Juice Apply 2-3 drops of beetroot juice and massage your lips. Beet root will make your lips pinker, giving them a luscious look. 3. Olive Oil Rub 1 or 2 drops of olive oil on your lips. This will reduce the darkness and moisturise your lips. 4. Lemon Juice We all know that lemon juice is great for hair and even greater for skin. It is also beneficial in making your lips beautiful and pink. Apply 2-3 drops of lemon juice on your lips. Stretch your lips and massage gently. You will see that the darkness is removing itself and your lips will appear to be soft. 5. Rose Flower Take 2-3 drops of rose flower oil and apply it on the lips. Rose flower oil will give you pink coloured lips, naturally.
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CCS, BHMS
Homeopath, Mumbai
Homeopathic creams, gels, and ointments that contain arnica, a flower similar to the daisy, have long been used to relieve swelling and bruising. Rub into the affected area, but stop using if you develop skin irritation.

I am only 21 years old but I am lossing my hair and I am the first in my family to face it. What should I do?

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
I am only 21 years old but I am lossing my hair and I am the first in my family to face it.
What should I do?
Have methi seeds soaked overnight water in morning and use it's seeds to make paste and apply on hair. Have biotin capsules once a day. Add amla in diet. For further information on the diet kindly drop private message.
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I m 16 years old and due to playing in the sand I have got many rashes on my body please consult me what I do for it.

BHMS
Homeopath, Ludhiana
I m 16 years old and due to playing in the sand I have got many rashes on my body please consult me what I do for it.
This is due infection after playing in sand because sand has many bacteria which can cause skin infection. You can add little detol in bucket during bathing to reduce infection. Consult a doctor for internal cure.
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Hi sir I am 24 yeas old I have hair fall problem due to hair fall my head become bold how to reduce the hair fall.

BHMS
Homeopath,
Hi sir I am  24 yeas old I have hair fall problem due to hair fall my head become bold how to reduce the hair fall.
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You need the following medications:- 1) take 5 drops of thuja 1000, once in a week. 2) take 5 drops of homoeopathic acid flour 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic kali sulph 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture jaborandi q, 30 drops, twice daily, after meals, in a cup of water.
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Dear sir. . I am from kolkata. I have skin problem. My skin is so Rough. Dear sir please help me. Please suggest me some skin cream.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Dear sir. . I am from kolkata. I have skin problem. My skin is so Rough. Dear sir please help me. Please suggest me s...
Rough skin is due to lack of skin care and nourishment, requires local skin treatment like suitable oil massage, moisturizing cream etc. Along with oral herbal supplements.
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I have acne scars on my face and I have been using Berberis Aq since a month but couldn't notice any improvement. What should I do?

BHMS
Homeopath, Faridabad
I have acne scars on my face and I have been using Berberis Aq since a month but couldn't notice any improvement. Wha...
Hi dear, it's been only 1 month, keep using it for another couple of months to get rid off. And if you are talking about acne pits on the skin, then they can only be taken care with various skin treatments like microdermabrasion, skin polishing, chemical peels, laser, etc. But getting totally rid off this is a bit not possible. ******do consult a dermatologist******
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I have suffering from skin problem in a few years, skin will change red colour and it causing itch also. Wat would be I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have suffering from skin problem in a few years, skin will change red colour and it causing itch also. Wat would be...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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If my hands get contact with detergent then I get suffered from skin decease in which I get little holes having covered skin with filled water in it. What the solution over this?

DHMS (Hons.)
Homeopath, Patna
If my hands get contact with detergent then I get suffered from skin decease in which I get little holes having cover...
Dear lybrate user, protect your hands with with detergent. Homoe medicine@ antim crud 1000-6 pills, wkly. Take, plenty of water. Avoid, junk food, dust, smoke, sun. Report, wkly, please.
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I have a skin pimple problem from last 5 year. O have taken many treatment but unsuccessful. Help me.

BHMS
Homeopath, Chennai
I have a skin pimple problem from last 5 year. O have taken many treatment but unsuccessful. Help me.
Acne or pimples is a common skin condition frequently seen in young individuals during teenage and youth years. This occurs mainly due to the action of hormones on the oil glands in the skin. The draining ducts of the oil glands get blocked and hence they are not able to drain the oil secretion. The oil and cells inside the blocked gland form a perfect environment for the growth of Propionibacterium acnes (the organism responsible for acne). Thus, it results in the formation of pimples or acne. Acne usually occurs on the face, chest, back, shoulders and neck. It is one of the most common skin conditions. Although acne is not a serious threat to the health, yet it can lead to scarring and disfigurement of the face that can have a significant impact on the patient. Acne is a dynamic conditions triggered by multiple factors such as hormones, food, climate, irregular lifestyle and stress. The homeopathic medicines for acne or pimples are chosen on the basis of the underlying causes and factors which lead to or increases acne. There are about 20 most common medicines to choose from, for acne. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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Sir I am suffering from throat infection since 3 years. I have consulted with many doctors. But there is no improvement. By profession I am a teacher and I have to speak every time. May be this is the reason of problem. I feel itching and irritation in my throat every time. Can you advice me something.

BHMS, DEMS
Homeopath, Pune
Sir I am suffering from throat infection since 3 years. I have consulted with many doctors. But there is no improveme...
Common cause of an itchy throat then is dehydration which causes the throat to become dry and hoarse as the body can no longer produce mucus. The obvious solution to this dehydration is to drink water. Similarly other behaviours can strain your throat – such as shouting loudly, singing loudly (and using incorrect technique – and snoring. Some medicines (antidepressants among others) and smoking which coats the throat in tar .
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