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Dr. Tanuja Tamankar

Dermatologist, Mumbai

Dr. Tanuja Tamankar Dermatologist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Tanuja Tamankar
Dr. Tanuja Tamankar is one of the best Dermatologists in Mumbai, Mumbai. You can consult Dr. Tanuja Tamankar at Sanjeevani Medical Centre & Nursing Home in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Tanuja Tamankar on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 44 years of experience on Lybrate.com. You can find Dermatologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#11, 1st Floor, New Shopping Complex, Sector 7, Cgs Colony, Antop Hill. Landmark: Opposite Building No 33, MumbaiMumbai Get Directions
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I have masturbation for 10 years with lot off pimples for occurring my face, thinking how I stop these things and I am always feel weakness and loss weight just 24 years only 53kg.

MBBS
General Physician, Cuttack
I have masturbation for 10 years with lot off pimples for occurring my face,  thinking how I stop these things and I ...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem.. 4.Consult sexologist for further advice
12 people found this helpful
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My body is entirely different from my face because I have sun tanned skin (especially on face and hands) and not severe. I tried many natural remedies and now started to use yogurt, gramflour and lemon. Will it work? I don't know sun tan can be removed effectively or not If yes please tell me how many days will it take to fade it off from my face. PLEASE HELP ME.

MBBS
General Physician,
Add haldi powderalong with which you are using it will definitely help and it will take timeyou can also add the bannanapil and apply the iner side of the ripe banana of the otrer side of the banana cover and apply at night and wash it in the morning or after about a hour or so it will act quicker. Have patience.
1 person found this helpful

Hiiiiii. I am Ritika and I am 16 years old girl. My mom has so many dark spots and pimples on her face and even on her back. Mam can you plzz. Suggest me some tips and medicines for her face and back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hiiiiii. I am Ritika and I am 16 years old girl. My mom has so many dark spots and pimples on her face and even on he...
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples *To avoid having pimples it is not just necessary to keep your face oil free but your hair shall also not be oily. Leaving overnight oil on your hair can cause pimples as the hair touching your face will make your skin oily. Wash your hair regularly and don’t let them fall on your face. Also go easy on products like hair gels, fragrances and deodorants as they can clog up the skin pores leading to pimples. *Siting an unpleasant pimple makes us want to pop it immediately to get rid of it. But touching and popping pimples can only accentuate the problem. Don’t let your hands touch your face very often. It can spread bacteria, cause infections or further more pimples which you certainly don’t want.
4 people found this helpful
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I am loosing hair quickly and little bit pain in my head and dandruff also in my head tell me what should I do?

BHMS
Homeopath, Delhi
I am loosing hair quickly and little bit pain in my head and dandruff also in my head tell me what should I do?
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicines 1. Nat mur 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Jobarandi q (10 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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Hair fall is going on U can not to stop Am feel very sad about that Any solution for this to reduce the hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hair fall is going on
U can not to stop Am feel very sad about that
Any solution for this to reduce the hair fall.
Yes. Thanks for health questions need not to worry eat balanced diet and more protein rich diet avoid stress and strain avoid smoking and alcohol consumption if any avoid day time sleep take sound sleep at night for 8-9 hours drink plenty of water drink coconut water twice a day time avoid to take very hot water on head avoid chemical based soap, shampoo etc.
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I'm 20 years old boy. I'm having white hairs like old man. How to stop this? thanks in advance.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 20 years old boy. I'm having white hairs like old man. How to stop this? thanks in advance.
Homoeopathic medicine LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night HAIR AID DROPS( BAKSON) The above pack contains 2 type of drops HAIR AID INTERNAL -Drink 10 drop in 1 spoon fresh water twice daily HAIR AID EXTERNAL-Apply 40-45 drop after mixing in 1-2 spoon oil( Any oil mustard or coconut) on scalp 30 minutes before bath twice weekly Report after 3 monthss
1 person found this helpful
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I have got tinea cruris in my groin and as fungal infection. Please suggest me what to do now.?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have got tinea cruris in my groin and as fungal infection. Please suggest me what to do now.?
Please take sulphur. - 0/2 three times a day for one week. Revert back after one week with feedback.
2 people found this helpful
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How a can reduce my baldness, and regain new hair. Fast their is any tonic lotion which qrnty of hair regrew.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How a can reduce my baldness, and regain new hair. Fast their is any tonic lotion which qrnty of hair regrew.
Homoeopathic medicine Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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How much a dermatologist charge for treating scars. And which is the best surgery for it.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
How much a dermatologist charge for treating scars. And which is the best surgery for it.
It is a very broad question, you will have to be a little more specific. For small single scar, one can remove it and stitch the skin back. For multiple small acne scars, stretch mark scars, chicken pox or injury scars, laser resurfacing, dermaroller, chemical peeling will be required. Charges of which can vary from 2000 -30, 000/-.
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Sir/madam I am having hair loss and its thickness is reducing. Can you suggest ways to improve hair growth and also foods that helps promote hair growth.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Sir/madam
I am having hair loss and its thickness is reducing.
Can you suggest ways to improve hair growth and also f...
Tab. Hautvit forte one daily for 3 months. Anaphase shampoo, increase protein diet. Green leafy vegetables. Test- Hemoglobin, thyroid.
1 person found this helpful
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Suffering from hair fall. Is this because of masturbation or lack of any vitamin?

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
Suffering from hair fall. Is this because of masturbation or lack of any vitamin?
Hello lybrate-user. First of all there is no correlation between masturbation n hairfall. Hairfall cn b due to many reasons such as low haemoglobin levels, thyroid problems, multivitamin deficiencies, untreated dandruff problem, excessive use of hair products, chemical hair treatments, stress,excessive smoking, heavy alcohol consumption etc. U can use, Tugain hair solution 5% on scalp two times per day for 3 months. Densuex hair serum on scalp at nite time for 3 months. Triclenz hair shampoo for regular use. Cap Estemo once a day after food for 3 months. Tab Ener C 1000 mg ,dissolvable tab early morning empty stomach. Drink 2-3 lit of water daily, include protein rich food in your diet ,include fresh fruits n green leafy vegetables in your diet, daily exercise of 45 min is must. Thanx.
1 person found this helpful
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I am 23 years old female. I have pigmentation around mouth which cream should I use for that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 years old female. I have pigmentation around mouth which cream should I use for that?
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion IRON rich diet like Green vegetables,Fruits and 2 glass milk daily PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry. Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark pigmentation spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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I have black spot at my both cheeks . Don't know why it occurs. It is due to sun burn or due to cholesterol. please tell me the reason and medication.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black spot at my both cheeks .
Don't know why it occurs.
It is due to sun burn or due to cholesterol. please t...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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How to stop my hairfall without being bald and without having non vegetarian food?

Vaidya Visharad
Ayurveda, Narnaul
How to stop my hairfall without being bald and without having non vegetarian food?
Protein-rich foods such as fish, and iron-rich foods such as dates, raisins and liver, all help strengthen the hair shaft, which leads to less hair loss. Vitamin C enables good absorption of iron, and citrus fruits are the best sources of this vitamin. Vitamin E has several positive effects on the skin and hair. Consuming avocado, nuts and olive oil provides a fair amount of vitamin E to your body.
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Hi I am suffering from pimples problems since 6 month. How to remove my pimple as soon as possible. Please help me for that. Please reply.

MD - Homeopathy
Homeopath, Aurangabad
Hi I am suffering from pimples problems since 6 month. How to remove my pimple as soon as possible. Please help me fo...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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Sir I have lichen plans (skin problem) last 8 months, please tell me what kind of medicine I have to take and cure it, I feeling shy in front of my friends due to skin rashes, please tell me the solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I have lichen plans (skin problem) last 8 months, please tell me what kind of medicine I have to take and cure it...
lichen planus treatment involves the combination of several treatments. Stress may contribute to the condition, so reducing stress is an important lifestyle change. Dietary changes may also help including eliminating sugar and yeast. Specific treatment options include borax, tea tree oil, lavender oil, coconut oil and comfrey root ointment. Applied to the site of inflammation, these offer relief and treatment. Vitamin K, vitamin D and baking soda are also options for curing the condition. Homoeopathic medicine ADEL 73 Drops ( ADEL) Drink 10 drop in 20ml fressh water 3 times daily MARHAMDAD Ointment ( R.S.Bhargawa) Apply twice daily Echinacea Q ( ADEL)Drink 10 drop in 1 spoon fresh water daily. Report after 2 months
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My lip is very dry in all season .i have use many lip balm and home treatment but not affected.

MBBS
General Physician, Mumbai
My lip is very dry in all season .i have use many lip balm and home treatment but not affected.
I will suggest you to eat nutritious home made food with adequate fluid intake and can apply vaseline
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My body chest shape looks like women, why is it like that can a solution available for that. I need to be manely in chest looking wt should i do for that

M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Mumbai
We call it gynecomastia(male breasts). U can get rid of this and can have a male chest by having a simple liposuction and/or gland excision. Consult aesthetic plastic surgeon.
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I have the problem of hyper pigmentation on my face. Please suggest how to remove it.

BHMS
Homeopath, Faridabad
I have the problem of hyper pigmentation on my face. Please suggest how to remove it.
1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the affected areas.
2 people found this helpful
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I have combination of dry and oily skin with pimples and black spot I want normal skin with natural glowing what I should to do.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I have combination of dry and oily skin with pimples and black spot I want normal skin with natural glowing what I sh...
Hi! Always apply sunscreen half an hour before going out in the sun. Reapply sunscreen every 3-4 hours till evening. Keep your skin covered in pollution and dust. If you think that applying great products alone will give you glowing skin, then you are wrong. You are what you eat. Nutrition plays an important role to keep you glowing inside out. Eat fresh fruits and vegetables, whole grains. Try to limit intake of junk, smoke and alcohol as these harm your skin the most.
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