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Hi, I am 29year old female my skin has tanned a lot how to lighten my skin complexion. Please advice me how to lighten my face n body skin.
There are different types of skin and they need care according to their specific type. A secret to healthy skin is maintaining a daily skin care regimen. To construct a beneficial routine, it is important to know your skin type. Learn about the different types and its symptoms to identify your own.
Skin Types and their characteristics:
- Dry - You have rough, scaly and flaky skin, which lacks hydration.
- Oily - Greasy, excessive oil, particularly on the T-zone, is usually accompanied by large pores.
- Normal - Your skin is balanced with the right amount of hydration.
- Sensitive - Your skin gets irritated, red and itchy with the application of cosmetics and creams.
- Combination - Skin that exhibits the characteristics of both dry and oily skin
Here are some skin care techniques you can opt for according to your skin type:
- Combination or oily - Invest in a cleanser that controls excess oil. Wash your face with an oil-free soap, do not scrub, rinse with lukewarm water and pat dry. You might want to wipe your face with astringent or a toner afterward.
- Dry - Use cleansers which are devoid of alcohol and fragrance because they can dry out your skin even more. Remember to exfoliate your skin once a week to eliminate dead cells and flakes.
- Sensitive - Use a very mild cleanser with calming ingredients like aloe vera, chamomile, green tea, and oats.
2. Moisturize - Applying a moisturizer is an important skin in your regime. Irrespective of your skin type, you need a moisturizer. It helps to lock in hydration and prevent dryness. If you have oily skin, apply lightweight oil free moisturizers.
3. Sunscreen - Use a daily sunscreen which has protection against UVA and UVB rays with an SPF of 30. It can protect you against skin cancer and premature wrinkles.
Apart from following a skincare routine, you also need to have a healthy diet, proper sleep and wear minimal makeup.
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I have too much blackheads on my rose. I want get rid of these blackheads. Is there any lotion, cream or any medicines for this?
Hi, I have dark pores on my legs, I am feeling very embarrassing due to these dark spots. Kindly please suggest me something to get rid of these dark spots as soon as possible. Thanks.
Actually it is for my grand mother who is 55 years old and she has a problem that blood falls with stool for 4 month. She has many dots in mouth. Then we get her to a md. Nd the first in the test it seems malina but in the endoscopy it seems nothing. What should we do in this situation.
Hi. My aunt gets some kind of rashes all over her body. Tried Al kinds kf cream but no relief. What can be done for this situation.
I have a skin disease which we call aila in hinder it is on my right forefinger from last 6 months what should I do to cure it.
Dear sir I am very problem with my face. Dark circle in my eyes. And pimple in my face. My skin is oily. And use garners men face wash. Please give solution as soon as possible.
I am 33 years old and have anal fissure from 1 month taking medicines and ointments but not getting results.
One big pimple type agglomer appear on place between eye and nose. So is that any reason to appear and any treatment for the same?
6 common skin problems you suffer from in the hot weather and tips to deal with them
Summer season is a hard time for not just the body but even your skin. As the temperature soars, the heat becomes unbearable, for both--body and skin. While you've trained your body to fight the heat, and keep cool; the same is needed for your delicate skin too.
The answer lies in keeping yourself well-hydrated, protecting your skin from sun exposure and reducing conditions open to infection
Multiple factors combine to make your skin irritable during summers. Along with the heat that puts a lot of pressure, is sweating. However, sometimes dirt and dust clog the sweat ducts of the skin, trapping the perspiration. This can result in itchy rashes, blisters or minibumps. Clothes can make them irritable all the more due to friction.
Prevent this condition by keeping yourself squeaky clean, if you sweat. Bath twice a day, particularly so, when you end your day. Use an anti-bacterial soap or bath gel. Keep yourself dry as much as possible. Rubbing the affected skin with ice cubes can help soothe the irritation. If the condition persists, meet a dermatologist.
It is not just your body but also your skin that bears the brunt of dehydration. As we sweat, we continuously lose hydration from the skin. If not sufficiently replenished, this can leave the skin dry, irritated and more prone to sunburn. Your lips may start cracking and dry patches may appear all over it.
The most logical answer is to drink as much water as you can. Carry a water bottle with you all the time, do not go without sipping once every half an hour. Also add a lot of juices and summer fruits to your intake. Fruits like watermelon which are full of water content are particularly good for the body and skin during summers. You can also seek deep hydrating treatments like hydrating electroporation therapy, oxygen therapy or juvederm refine to pamper your skin.
The summer sun is so harsh that it can scorch your skin, causing red patches, rashes that give a burning sensation. This happens more in people who have sensitive skin. In simple language, it is the sun burning up your soft and sensitive skin.
Logically, the only way to protect your skin against this condition is minimise sun exposure. At the same time equally important is to wear a sunscreen religiously. Apply a sunblock cream liberally all over your face, neck and arms 20 minutes before stepping out. Make sure you re-apply the same every four to five hours to ensure continuous protection. It is also advisable for people who have sensitive skin to wear clothes covering as much skin as possible during the day time. Ending your day with an aloe vera gel face pack will cool down the sunburnt skin.
The sweat makes our skin a magnet to the daily dose of dust, grime and pollution floating in the air, particularly if we spend some time outdoors. This combination of heat and dirt is a perfect recipe for acne and pimples to grow. The dust clogs the skin's pores while the heat gives bacteria a perfect environment to thrive.
To minimise acne, regular care should be taken to keep the skin clean. You should carry your facewash with you and give your face a quick wash at least thrice in a day or whenever you think it is needed to clean-up. Use a good facial cleanser every evening so that your skin pores are free of dirt; use anti-bacterial face wash; and end your day with a cooling application of multani mitti or sandalwood face pack to contain inflammation. Often acne might need medical attention. So, if your breakouts do not subside, do visit a dermatologist. You may need hormonal correction.
The hot temperature gives many bacteria and viruses a perfect thriving environment. The bacteria are everywhere, and you cannot even see them. People who use public transport, keep moving in crowded places and are much more prone to come in contact with multiple bacterial infections. Even the bus seat or window you touch with your hand may be carrying bacteria. These hands then touch our face, often resulting in skin infections.
Try to keep your hands clean and washed most of the times. Carry a handwash and keep washing every couple of hours. If this is not possible use a hand sanitiser. And give up the habit of touching your face with your fingers all the time. Folliculitis is a common condition when the damaged hair follicles get infected by bacteria, resulting in inflammation. To prevent this, wear lose clothes, avoid using swimming pools which are not properly disinfected, and prevent cuts while shaving.
When exposed to the sun's uv radiation, the skin's melanin reacts by forming a protective shield. The melanin results in dark pigmentation, either uniformly all over or in patches on the skin. The result is what we call skin darkening, tanning or hyper-pigmentation.
Using a sunscreen of at least 30 spf and reapplying is important, so is wearing sunglasses to prevent dark circles. To undo the effects of tanning, seek procedures like laser skin rejuvenation, chemical peels or microdermabrasion. Your dermatologist will suggest the right procedure for your needs.