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Dr. T.D.Sharma

Gynaecologist, Mumbai

Dr. T.D.Sharma Gynaecologist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. T.D.Sharma
Dr. T.D.Sharma is an experienced Gynaecologist in Borivali West, Mumbai. Doctor is currently practising at Bala Hanuman Hospital in Borivali West, Mumbai. Book an appointment online with Dr. T.D.Sharma and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C 108,Lance Lot Bldg, Close To Flyover, S.v.road,Opp Shastri Nagar, Borivali West, MumbaiMumbai Get Directions
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Today me n my girl had oral sex. Today was her 6th day after her periods. All was fine. But I just touched my penis to her vagina and just inserted 1 cm of my penis into her vagina and ejaculated sperms into her vagina. Please tell is there chances of getting pregnancy. If yes, how to stop her from pregnancy without taking any pills? .I hav doubt because one of my friend told me girls won't get pregnant during periods or after some days of periods. please help doctor.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Today me n my girl had oral sex. Today was her 6th day after her periods. All was fine. But I just touched my penis t...
Dear lybrate user. The possibility of pregnancy is more if the semen is ejaculated within vagina after seven days from the date of her first day of menstrual cycle. From the given information, there is a chance of pregnancy. There are no natural ways to prevent pregnancy. Consult a gynecologist. Take care.
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Hi doctor I am missed my periods 2 month I am pregnant is doubt .but not for this baby in family situation so kindly request verify consult me please.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi doctor I am missed my periods 2 month I am pregnant is doubt .but not for this baby in family situation so kindly ...
Hello, You need to get a serum beta hcg test done. If teh hcg levels are more than 3mIU then you are pregnant.
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Hi, I am 28 years old married women. I have one doubt. Is it safe to eat I pill? Which pill would be good to take?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, I am 28 years old married women. I have one doubt. Is it safe to eat I pill? Which pill would be good to take?
Dear user. IPills are always safe to take and to avoid pregnancy. But you should consult a gynecologist for assessment of your physical condition and for prescription of the contraceptive pills. Take care.
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I am 30 years old and my wife 28 years old after our 2 years of married life we do sex last 2 months contentiously and 6 months approximately but still we dont have baby. Kindly give any tips. All the basic test we have done and all are positive.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
All basic tests normal means you have good chance of success if you start treatment for pregnancy. Good luck
3 people found this helpful
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Good Postural Exercises for Hunch Back.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Good Postural Exercises for Hunch Back.

Good posture for hunchback: how to fix your posture

Good posture is very essential to maintain a healthy mind and body. It helps in aligning the spine with itself. Having a good posture also helps in alleviating common problems like back or neck pain, headaches and fatigue. Other than improving your health, a good posture also boosts your self-confidence and your carriage. The steps to develop a good posture are:
Identifying a good posture: the first step is identifying a good posture i. E, a straight back, squared shoulders, chin up, chest out, stomach in. In a good posture, you should be able to draw a straight line from your earlobe through your shoulder, hip, knee, to the middle of your ankle. With the help of a mirror, align your ears, shoulders, and hips. These points should make a straight line; however, spine curves naturally in a slight s shape. If you are experiencing pain, then look at your side view to see if you're forcing your spine into an unnatural position. The two natural curves in the spine need to be maintained. These are known as the double c or s curves and are found from the base of the head to the shoulders and the curve from the upper back to the base of the spine. Make sure that your weight is evenly distributed on your feet when standing upright.
Training or exercising your muscles: the next step in improving your posture is to do exercises which will help in strengthening the muscles across the upper back and shoulders so that you naturally and unconsciously maintain a correct posture all the times without feeling any fatigue.
Pretend to be a penguin by placing your elbows at your sides and touching your shoulders with your hands. Keep your hands on your shoulders with your ears aligned. Raise both the elbows and lower them back again.
Practicing yoga is extremely beneficial in developing a good posture. Yoga also helps in improving balance; strengthening the core muscles and helping you maintain a proper body alignment.
Standing posture: a proper standing posture can be achieved by finding your center. A proper standing posture also gives you an air of confidence.
Keep your feet shoulder width apart and stand up straight. This is the key to a good standing posture and should be repeated till you develop good posture habits such that it becomes a second nature for you.
Place your weight on the balls of your feet. When you are resting on your heels, you will tend to slouch; however, stand up and try to stand on the balls of your feet. Observe the way your rest of the body follows suit. Now tilt back so that your weight shifts to your heels and observe how your entire body shifts into a slouchy posture again.
Always keep your shoulders squared and stand up straight. Initially it may feel unnatural especially if you do not have good posture habits, but keep practicing till it becomes second nature to you.
Pull your head backwards and upwards such that you are reaching for the ceiling and keep your head square on top of your neck and spine while doing this. This technique will not only improve your posture, but will also make you look taller and leaner.
Teach your body how a good posture feels like by standing with your back against a door or wall such that the back of your head, shoulders, and your butt are lightly touching the wall. Continue practicing this for a good posture.
Walking posture: a good walking posture can be achieved by a good standing posture, as walking with a good posture is simply an extension of standing with a good posture. While walking, always keep your head straight up, shoulders back, chest out, and eyes looking straight ahead and always avoid pushing your head forward.
Sitting posture: for a developing a good sitting posture always, sit up straight. Following are some basic guidelines for developing a good sitting posture especially if you are working at a desk all day long.
Always use a chair that's ergonomically designed for giving proper support and is according to your height and weight. You can also use a small pillow for lumbar support.
Keep your back aligned with the back of the office chair, as this will help in avoiding slouching or leaning forward.
When sitting, always keep your shoulders straight and squared, your head upright, and your neck, back, and heels should be in alignment.
Always keep both feet on the ground. You can use a footrest if your legs don't reach the ground.
Your chair should be adjusted such that your arms are flexed and not straight out.
Always take standing breaks in between even if you have a good sitting posture. Stand up in between, walk around and stretch a little for a few minutes.
Driving posture: a good driving posture is achieved by developing a good sitting posture.
Rest your back against the seat and the head rest.
Adjust your seat such that there is an appropriate distance from the pedals and steering wheel. The following are the indications that you're too far away: if you're leaning forward, reaching for the wheel or pointing your toes. The following are the indications that you're too close: if you are sitting huddled up with your chin on top of the steering wheel.
Adjust the head rest so that the center of your head rests against it. You can adjust the head rest as required. There should be a distance four inches/10 cm (and not more) between the back of your head and the head rest.
Sleeping posture: it is difficult to maintain a specific posture when sleeping; however, the way you sleep has a bearing on your posture when you wake up.
A firm mattress helps in giving a good back support.
Sleeping on the back helps in keeping the shoulders straight and is more comfortable than sleeping on the stomach.
When sleeping on your side, keep a small, flat pillow between the knees. This helps in keeping the spine straight and aligned.
A good pillow should be used to provide the required support and alignment for the head and shoulders. Don't use too many pillows, as your head will be bent in unnatural position resulting in a bad posture with you feeling stiff, sore and groggy upon waking up.

1 person found this helpful

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Fertility dampners

Women who works long hours of work or regularly lift heavy items at work may have difficulty conceiving. Working more than 40 hours a week delayed pregnancy by 20 percent compared to working between 21 and 40 hours a week moving or lifting more than 9 kilos several times a week delayed pregnancy by about 50 percent compared to not lifting heavy objects
11 people found this helpful

Hello doctor I have not got my menstrual cycle since last 6 weeks and I had undergone pregnancy test also it was negative please suggest me proper remedies Thank you.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doctor I have not got my menstrual cycle since last 6 weeks and I had undergone pregnancy test also it was nega...
Hello, You can opt for a withdrawal bleed with progesterones to resume your menses, once pregnancy has been ruled out.
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Whey Protein - Do You Really Need It?

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
Whey Protein - Do You Really Need It?

The market is flooded with different types of supplements required for a healthy body. The same is in case of whey protein, it comes in powdered form and is available across stores. These supplements are blended with vitamins, sugar, minerals and flavoring. It is very important that the right type of whey protein is selected and according to the needs. It is not necessary that only the big-bodied people make use of Whey protein, but it is important to incorporate Whey protein in your daily food routine.

Need for whey protein in the body

  • The main reason why you really need to take whey protein is that it is helps to lose fat and preserve the muscles of the body.
  • The amount of protein that is required by recreational athletes is about 0.5-0.75 grams of protein each day for every pound of their body weight.
  • Adults can take about 0.9 grams per pound of their body weight. Whey protein acts as fuel for the body on which your muscles run, and it is very vital for revival after a workout.

Why intake of whey protein is necessary?

You can take whey protein even to reduce hunger and avoid developing a physique that is shaped like a ball. The most effective use of whey protein is that it protects against different forms of cancers like colon cancer and prostrate cancer. It is very important to consult a medical professional and then include whey protein in the diet to fight against cancer.

  • Whey protein is an excellent alternative that can be taken to cope with stress and people who consume whey protein experience less indication of depression.
  • Consuming whey protein daily keeps their mood better and especially the whey protein shake is very refreshing.
  • Based on the research conducted by the University of Alberta, it has been found that whey protein is needed even to improve the immune system of the body.
  • Males who are subjected to strenuous aerobic activity must for certain take the whey protein as the levels of glutathione can be reduced, and it can create great impact on the nervous, immune and gastrointestinal system.
  • You can purchase whey protein supplements or powder from online stores.
  • Whey protein is a 100% original and authentic product.
  • Intake of whey protein provides greater results, and it is excellent for those who desire to shed some fat. You can even try eating the whey protein bar if you desire to have some snack.
5365 people found this helpful

Hello doctor I had sex for the first time and now I'm bleeding. How long this bleeding will be continue and is there any adverse effect of it? How to control it please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If bleeding continues for long time consult gynaecologist may be some injury requiring some stitches.
1 person found this helpful
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My wife is7 week pregnant and she suffering from severe constipation vomiting and cold pl. Suggest me which medicines I will give to my wife for control all indication. Thanks.

BAMS
Ayurveda, Bangalore
My wife is7 week pregnant and she suffering from severe constipation vomiting and cold pl. Suggest me which medicines...
Hi, Take tab. Triphala 1-2 tabs with hot water at bed time to get good bowel movement in the morning and Madiphala Rasayana 2 tsf 3 times a day to stop vomitting. Cap. Nasollerin 1 cap 3 times a day can be taken for cold. All these medicines a re safe in pregnancy.
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Why do you get PCOS?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Why do you get PCOS?

Polycystic ovarian syndrome is the condition when a woman's sex hormone levels get imbalanced. This can cause women to have irregular periods and may also have an impact on their fertility. Women suffering from PCOS also tend to grow small cysts in their ovaries which can also lead to severe health problems like diabetes and heart disease, if left untreated.

What causes PCOS?

The exact cause of PCOS is not known. However, the condition may be triggered by hormonal imbalances and genetic factors. Women are more susceptible to developing this condition if their mother or a female family member also has the condition. Excessive production of androgen, which is a male sex hormone, may also lead to this condition. Women suffering from PCOS tend to have high levels of androgen. The formation of eggs and their release during ovulation can be delayed by high levels of androgen. High androgen levels may result from excess insulin present in the blood. Poor lifestyle and irregular eating habits contribute to obesity which intern leads to increased insulin resistance and hence delayed ovulation and irregular cycles leading to infertility.

What are the symptoms of PCOS?


The type of symptom in case of PCOS varies from person to person. Since PCOS is characterized by low levels of sex hormones, this condition may lead to symptoms such as:

- Excessive hair growth on stomach, face, chest, toes and thumbs
- The breast size starts to shrink
- There is a change in voice, making it deeper
- There is excessive loss of hair from your scalp
- Sometimes the face is filled with acne and the skin turns oily
- There are fertility problems like having trouble in ovulating or recurring miscarriages
- Frequent depression or mood swings
- Facing breathings problems while sleeping
- Obesity

4495 people found this helpful

mjhe pregnant nai hona h isliye mjhe ye bta do ki periods ke kitne days baad sex krna chahitye ?

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
mjhe pregnant nai hona h isliye mjhe ye bta do ki periods ke kitne days baad sex krna chahitye ?
Period band hone ke 7 days and agle period se 7 din pehle se agle period tak intercourse karna safe hai
1 person found this helpful
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I had a c sec delivery on 13 dec 2014. Now me and my husband have started making love but no protection. Since i haven't done my tubectomy & my husband cannot due to his BP issues. I wanted to check if I can start taking contraceptive pills without being in mentrual cycles? Thank you

DNB, M.B.B.S
General Physician, Mumbai
Ofcourse you can start with pills but till you are then use protection.....it is advised to avoid sex till 3 months post surgery to avoid complications like hernia post c section
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Sir I and my gf had unprotected sex 7 days before. Now how can we avoid pregnancy. Pls tell me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir I and my gf had unprotected sex 7 days before. Now how can we avoid pregnancy. Pls tell me.
Hello, you have missed the chance of using and emergency contraceptive pill, so now you may rule out pregnancy with a serum beta hcg test first.
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After 4 days of my delivery ,I have pain and stretches in my breast. I am very worried. The same problem was I faced after my first delivery. What should I do? Then I was operated with surgery. Now I am not prepared for such a painful surgery. What should I do? Please tell me.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
After 4 days of my delivery ,I have pain and stretches in my breast.
I am very worried. The same problem was I faced ...
Dear Lybrateuser, Pl give regular breast feed to the baby and expel any excess milk. Also clean breasts with towel dipped in warm water after every feed.
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Which days surely safe in period for sex for avoid pregnancy without use any condom nd pills?

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Which days surely safe in period for sex for avoid pregnancy without use any condom nd pills?
Dear Lybrate user, There are no surely safe days in period for sex to avoid pregnancy without use of any condom and pills. In a 28 days cycle, period before 8th day and after 18th day are considered as safer.
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I have small vaginal opening due to which we cant do intercourse successfully. Please let me know about use of dilators or other means to widen the vaginal opening.

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist, Hyderabad
Vagina is a stretchable organ and no vagina in an adult is small for sex . What you are referring to as vaginal opening is hymen . Hymen in a thin sheet covering the entrance of vagina. It has a small opening. It gets ruptured usually at first sex with minimal pain with or without bleeding . Good number of girls fear pain at first sex and tighten the muscles around vaginal opening . So the problem is in the mind not in vagina. Psychotherapy along with vaginal dilatation is the treatment
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For past two months my wife is having cycle of 40-45 days. I wanted to know when approximately the fertility days will come for her. Please help.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
For past two months my wife is having cycle of 40-45 days. I wanted to know when approximately the fertility days wil...
Dear Lybrate user, The cycles are delayed only for the past 2 months. The fertile period is best calculated if periods are regular. If age is not the issue, it is better to wait for the menstrual periods to get regular and then estimate the fertile period.
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My wife have very severe pain in her periods. Mostly first two days. Consulted family doctor and Already done sonography but reports are normal. Age: 34 Yrs. This is happening from last 7-8 months. Please advice.

BHMS
Homeopath, Faridabad
My wife have very severe pain in her periods. Mostly first two days. Consulted family doctor and Already done sonogra...
Give her mag phos200 +caullophyllum 200, 3-3 drops, three times, during periods, then revert , take more fruits and warm drinks during periods. Thank you.
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I have delivered a child 5 month back through c section. Now i have gained a lot of weight .What can i do to reduce my weight?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Brisk walk or jogging for 4-5 km per day and increase ur fruit and protein diet. It will reduce ur tummy also. Most important is to keep feeding the baby, which helps most.
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