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Dr. Sweta

Dentist, Mumbai

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Dr. Sweta Dentist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sweta
Dr. Sweta is an experienced Dentist in Andheri West, Mumbai. She is currently associated with Ceramco Dental Clinic in Andheri West, Mumbai. Save your time and book an appointment online with Dr. Sweta on Lybrate.com.

Find numerous Dentists in India from the comfort of your home on Lybrate.com. You will find Dentists with more than 29 years of experience on Lybrate.com. You can find Dentists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ceramco Dental Clinic

Shop No 6, Sneha Building, Lokhandwala Complex, Andheri West. Landmark: Opposite Sasural Hotel, MumbaiMumbai Get Directions
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Mouth Breathing - Did You Know How It Is Bad For You?

MD - Internal Medicine, MBBS
General Physician, Delhi
Mouth Breathing - Did You Know How It Is Bad For You?

Nasal congestion (blocked nose) can give you nightmares. The condition often results in people breathing through their mouth. Mouth breathing, once a while (due to factors that affect the nasal breathing) is understood. The main problem arises when people, especially kids continue to breathe through their mouth even under normal conditions. Nasal breathing is what we have learned and practiced all along. Breathing through the nose is a healthy practice that has many health benefits. Any alteration in this habit can have a deleterious effect on the health in the long run. It can alter the body dynamics and mechanisms, necessary for the proper functioning of the body.

Though cold and nasal congestion are the most common causes of mouth breathing, other conditions that often contribute towards this unhealthy postural habit include:
● Severe respiratory infections.
● Allergies which tend to block the nasal airway (either partial or complete).
● Kids who have a habit of sucking their thumbs or fingers are often found to breathe through their mouth.
● Sinus, enlarged adenoids or tonsils, hay fever, can also result in mouth breathing.

Harmful effects of mouth breathing
In mouth breathing, there is less absorption of oxygen into the bloodstream as compared to the nasal breathing. This oxygen deprivation can give rise to serious consequences and health problems.

  1. Snoring and sleeping disorders (sleep apnea, often resulting from oxygen deprivation) are common among people who breathe through the mouth. Many people wake up with a terrible headache, feeling tired, irritated, and fatigued (in spite of having their full quota of sleep) in the morning. Unable to have a sound sleep often interfere with the overall performance of the affected person. Low levels of oxygen in the bloodstream can also result in hypertension and cardiac problems. Some people also suffer from brain fog (mental fatigue resulting in confusion and at times, hallucinations).
  2. Dry mouth along with cracked lips is one of the harmful consequences of mouth breathing. Under normal situations, the saliva (in the mouth) prevents the bacteria from thriving within the mouth and causing infections. When the mouth becomes dry (less saliva), bacteria can easily thrive inside, resulting in infections (throat and ear), cavities, bad breath, Gingivitis (gum inflammation brought about by a bacterial infection).
  3. A person with mouth breathing may suffer from digestive problems such as acid reflux, gas, and stomach upsets.
  4. Believe it or not, but mouth breathing can give rise to skeletal and facial deformities (especially in children). The face may appear narrow and long, the chin and jaws lower, and the cheekbones often suppressed. There is also an improper alignment of the teeth (teeth appear crooked).
  5. Mouth breathing can also lead to speech impediments, especially in children between the age group of 4-12 years. If you wish to discuss about any specific problem, you can consult a General Physician.
6437 people found this helpful

I am 26year old, last 4 days I feel pain from my tooth and gum. What should I do.

BDS
Dentist, Gurgaon
I am 26year old, last 4 days I feel pain from my tooth and gum. What should I do.
you might have tooth decay..kindly get the depth of cavity assessed by dentist and take treatment /medications accordingly...
23 people found this helpful
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Sir I have a teeth problem in my mouth my one teeth which is not in right place, that is towards front from all teeth and it also seems danger please help me and someone said me that this teeth will also effect your eyes so what can I do sir ? please suggest me.

MDS, BDS
Dentist, Guntur
Sir I have a teeth problem in my mouth my one teeth which is not in right place, that is towards front from all teeth...
Hi. You can always get a cosmetic correction done for the tooth by using braces. Visit your nearest dentist for a proper analysis and treatment of your condition.
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I am male and 25 years old. Even in the presence of saliva I feel thirsty and vomit. I am facing this problem from around 3 years. Even it has become difficult for me to speak. I have got frustrated because I cannot face interview, and several things due to this problem. So please help me.

MBBS
General Physician, Mumbai
It might be due to anxiety neurosis and I will suggest you to drink three litres of water daily and start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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I am suffer dental problem for 6 months and have tried all type tooth past and advice but not given any solution to me. Please sir, do you give any suggestion for my dental problem?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am suffer dental problem for 6 months and have tried all type tooth past and advice but not given any solution to m...
Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush.Floss your teeth inter dentally once a day inter dentally.Tooth brush to be changed every 2 months.Consume a healthy diet rich in vegetables and lean protein.Reduce your intake of sugary foods and beverages.Gargle your mouth thoroughly after every meal.Drink plenty of fluoridated tap water.Drink not consume alcohol drinks.Don’t smoke.Check your mouth regularly for any unusual sores and lesions.Visit a dentist every six months for cleaning and have regular thorough dental check-ups where your dentist will look at the health of both your teeth and your mouth Most importantly, do not delay seeking immediate advice from a dentist or medical professional if you notice any unusual symptoms or sores on your lips or in your mouth.
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Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Flossing is as important as brushing on a daily basis. Taking the floss all the way down to the point where the teeth and gums meet is the appropriate way of doing it.

I am 61 years old. I have 32 strong teeth.In my front 4 bottom teeth some formation appears always . I remove this formation after every 4-5 days by a needle. If not removed foul smell comes .Kindly suggest some measures to remove this formation. Also advise suitable toothpaste which will check this formation.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am 61 years old. I have 32 strong teeth.In my front 4 bottom teeth some formation appears always . I remove this fo...
Congrats. Keep up the good work get scaling polishing done by a dentist brush twice daily especially at night you may use rexidine plus mouth wash twice daily.
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My daughter is 3 years old she is suffering from fever in 5 days and mouth ulcer also have start. Please tell me what I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My daughter is 3 years old she is suffering from fever in 5 days  and mouth ulcer also have start. Please tell me wha...
Kindly consult a dentist in person for further suggestion. We need to clinically examine to decide upon treatment. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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How to get rid of gums pain, daily at the time of brushing bleeding takes place from my gums? please help me.

BDS
Dentist, Bangalore
Red, swollen gums, bleeding gums after brushing, bad breath are initial signs of gingivitis.. You need a round of professional cleaning with polishing for this, Plz dont ignore as this may lead to periodontitis..
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How to reduce heat in our body, so much heat problem for me, occur sore mouth problem.

BDS
Dentist, Delhi
Get proper cleaning done, and try to meditate, increase in stress is also a reason behind having mouth ulcers.
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I think I have tarter in my teeth and cavities in more than 4 teeth. How much a cavity and scaling will cost? I live in mayur vihar, please suggest.

BDS
Dentist, Rewari
I think I have tarter in my teeth and cavities in more than 4 teeth. How much a cavity and scaling will cost? I live ...
Charges depends on what material is filled in cavity, experience of doctor and the quality of clinic Try 2-3 dentist and finalise according to your budget and choice.
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I am 18 years old sir .My 2 teeth (mole) have removed due to cavity, is it any problems of medicine test? And there is no any other problem in my body.

BDS
Dentist, Ahmedabad
Its surprising that at this age you had undergo removal of teeth. Ideally what we do with tooth having cavity is we restore the tooth with dental cement if the cavity is nit deep. If the cavity is too deep then also we can save the tooth by root canal treatment followed by crown (cap) when tooth is having deep cavity and have lost more than 80-90 % tooth structure along with poor gingival support then only we remove the teeth or else we can save it. And having cavity is not a scary thing it happens only due to improper brushing technique, poor oral hygine. If you undergo scaling (every 6 months) and maintain a good oral hygine then risk of developing cavities will be much more reduced.
1 person found this helpful

Which paste is good for teeth and their brightness. I have yellow teeth. please help me.

BDS
Dentist, Bangalore
Which paste is good for teeth and their brightness. I have yellow teeth. please help me.
Any tooth paste is good for teeth provided if you do proper brushing twice daily. Do flossing daily. And for yellow teeth you should go for bleaching technique if you don't have sensitivity or for veneering treatment.
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My mother has cavity in her teeth. It's causing a lot of pain to her. Can you please help her with some home remedy?

BDS, D.pharm
Dentist, Chennai
My mother has cavity in her teeth. It's causing a lot of pain to her. Can you please help her with some home remedy?
See cavity can not be treated wit home remedies you need to get restoration done as soon as possible if not the teeth will be totally affected and ul have only option of extraction left so please do it soon.
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Sir/mam mere teeth me kafi peelapan h.use kaise door kre. Koi medicine or treatment. Btaiye. Nd teeth ke kinare kinare black colour ka kuch jam gya h.use kaise remove kre.

BDS, Masters in Immediate Loading Implants, Digital Smile Degin , Fellowship in Implantology
Dentist, Gurgaon
Sir/mam mere teeth me kafi peelapan h.use kaise door kre. Koi medicine or treatment. Btaiye. Nd teeth ke kinare kinar...
Dear lybrate-user apne dentist k paas jaae aur unse daant saaf karvaae. Koi dawai ya treatment peelapan door nahi karti. Whitening k liye teeth bleaching k baare mai adhik jaankari apne dentist se le.
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Teeth Whitening At Home In Hindi - दांत चमकाने के घरेलू नुस्खे

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Teeth Whitening At Home In Hindi - दांत चमकाने के घरेलू नुस्खे

चेहरा कितना भी चमकदार हो लेकिन अगर दांत पीले हों तो आकर्षण कम हो जाता है। चमकते मोती से दांत सिर्फ स्वस्थ दांतों के लिए ही नहीं बल्कि अट्रैक्टिव पर्सनालिटी के लिए भी जरूरी है । आपकी हंसी के साथ अगर आपके दांत पीले दिख जाए तो सरेआम आप हंसी के पात्र बन जाते हैं। दोस्तों खिलखिलाती मुस्कान के लिए मोतियों जैसे सफेद दांतों की जरूरत पड़ती ही है। चमकते दांतों से हमारी पर्सनैलिटी को भी नई पहचान मिलती है । पर आज के दौर में हम में से ज्यादातर लोग पीले दांतों से परेशान हैं तो चलिए हम कुछ ऐसे नुस्खे  जानते हैं जिससे हमारे दांत चमकदार हो जाएं। 

पहले दांत पीले होने के कुछ कारणों को जानिए जिसे अवॉयड करना चाहिए जैसे कि _

  • हाई मात्रा में कैमिकल्स पानी
  • तंबाकू और धूम्रपाम  
  • कलर्ड फूड्स 
  • अस्वस्थ आहार

आपको टीथ व्हाइटनिंग के तमाम बाजारू इलाज मिल जाएंगे कई ब्रांड के टूथपेस्ट, मंजन आदि पर इनसे ज्यादा प्रभावी इलाज आपको अपने किचन में मिलेंगे जो ना ही खरचेलू होंगे ना किसी भी तरह के साइड इफ़ेक्ट की आशंका से भरे तो चलिए जानते हैं टीथ व्हाइटनिंग के असरदार घरेलू उपचार। 

1. दूध 
दूध से बनने वाले उत्पादों का सेवन ज्यादा करें क्योंकि उसमें कैल्शियम होता हैं जो दांतों के लिए बहुत जरूरी है। चाय कॉफी का सेवन लिमिटेड मात्रा में ही करें।  
2. पीपल की जड़ 
दांतों की समस्या को दूर करने के लिए पीपल के पेड़ की जड़ काफी कारगर साबित होती है। इससे आपको प्राकृतिक रूप से चमकदार दांत प्राप्त होंगे। आप इसे एक टूथब्रश की तरह भी इस्तेमाल में ला सकते हैं। पीपल की जड़ लेकर दांत साफ़ करें और इसे फेंक दें। इनके एस्ट्रिंजेंट गुण दांतों को चमकदार और स्वस्थ बनाने में काफी फायदेमंद साबित होते हैं।

3. स्ट्रॉबेरी
स्ट्रॉबेरी में मैलिक एसिड मौजूद होता है, जो एक नैचुरल व्हाइटनिंग एजेंट है जो स्लाइवा के प्रॉडक्शन को बढ़ाकर दांतों को सफेद बनाता है। एक स्ट्रॉबेरी को मैश कर लें और टूथब्रश की मदद से दांतों पर हल्के से रगड़े और 5 मिनट बाद अच्छी तरह धो लें। ऐसा हफ्ते में एक बार जरूर करें। स्ट्रॉबेरी में अच्छी मात्र में एंटीऑक्सीडेंट और विटामिन सी होता है जो दांत सफ़ेद करने के मदद करता है।

4. तुलसी
ये तो हम सब जानते हैं कि तुलसी का प्रयोग घर में पूजा के लिए किया जाता है, पर इसके कई औषधीय गुण भी होते हैं। तुलसी में दांतों को चमकाने एवं दांतों एवं मुंह की समस्याओं को दूर करने के गुण होते हैं। दांतों को पीलेपन से बचाने के लिए तुलसी के पत्ते तोड़ें और इन्हें धूप में कुछ घंटों के लिए रखें। एक बार इनके सूख जाने पर इन्हें पीस लें। आप तुलसी की सूखी पत्तियों के साथ सरसों के तेल का मिश्रण करके दांतों की मालिश भी मसाज करें।

5. नमक

नमक में सोडियम और क्लोराइड दोनों शामिल होता है, जो दांतों का पीलापन कम करने के लिए कारगर है। हफ्ते में दो तीन बार नमक में सरसो का तेल मिलाकर दांतो का मसाज करें।
 
6. नीम
नीम में दांत सफेद बनाने और बैक्टीरिया खत्म करने के लाजवाब गुण पाए जाते हैं। रोजाना नीम की दातून से दांत साफ करें।

7. नींबू
एक नींबू का रस निकालकर उसमें सामान मात्रा में ही पानी मिला लें। खाने के बाद इस पानी का कुल्ला करें। रोजाना ऐसा करने से दांतों का पीलापन और सांसों की दुर्गंध दूर हो जाती है।


8. बेकिंग सोडा
बेकिंग सोडा पीले दांतों को सफेद बनाने का सबसे बेस्ट घरेलू तरीका है। ब्रश करने के बाद थोड़ा सा बेकिंग सोडा से दांतों की मसाज करें और  मुंह धो लें इससे दांतों पर जमी पीली पर्त साफ हो जाएगी।

9. दातून
एक गलास पानी में आधा नींबू निचोड़ें और इसमें रातभर दातुन रख दें। सुबह इसी दातुन का इस्तेमाल करें। इससे दांतों का पीलापन खत्म हो जाएगा। यदि आप प्रतिदिन दातुन नहीं कर सकते तो सप्ताह में एक दिन जरूर दातुन अवश्य करें। इससे दांत और मसूड़े स्वस्थ व मजबूत भी होते हैं ।

10. सेब 
सेब की अम्लता दाँतों को सफ़ेद करने में मदद करती है। सेब अच्छी तरह से चबाकर खाएं। इसमें तंतु की अच्छी मात्र होती है जो दांतों को सफ़ेद करने में मदद करती है।
11. लकड़ी का कोयला
रोज के टूथपेस्ट में लकड़ी के कोयले का पाउडर मिलाएं और इससे हल्के हांथो से दांत सांफ करें । कोयले के पाउडर का दिन में 2 बार इस्तेमाल करने से आपके दांत चमकने लगेंगे।
12. संतरे का छिल्का
संतरे का विटामिन सी दाँतों के कीटाणुओं को मारता है। यह दांतों को मजबूत और ज्यादा सफ़ेद करता है। तो अब से जब भी मौका मिले रात को सोने से पहले संतरे के छिलके से दांत घिसें।

13. केले का छिलका 
 केला पोषक पदार्थों से भरपूर होता है। केले के छिलकों से भी कई लाभ मिल सकते हैं। केले के छिलको में पोटैशियम, मैग्नीशियम और मैंगनीज़ जैसे पोषक पदार्थ मौजूद होते हैं। इन पदार्थों की मदद से आपके दांत चमकदार बन सकते हैं। केले का थोड़ा सा छिलका लें और इसके सफ़ेद भाग को दांतों पर 2 से 3 मिनट तक घिसें। इसके बाद इसे 15 मिनट के लिए छोड़ दें और किसी अचछे टूथपेस्ट से दांतों को साफ़ करें। 2 से 3 हफ़्तों तक ऐसा करने पर आपको बेहतर रिजल्ट  नजर आने लगेगा।
14. किशमिश 
किशमिश इस्तेमाल से आपके पीले दांत सफ़ेद हो सकते हैं। जब भी आपको समय मिले तो किशमिश चबाना शुरू कर दें।  इससे मुंह के अंदर लार बनेगी और प्लाक पूरी तरह हट जाएगा।
15. दूध और दही 
आपके दांतों को अच्छे से स्वास्थ्य के लिए कैल्शियम और फॉस्फोरस की आवश्यकता होती है। आप दूध और दही के मिश्रण की सहायता से पीले दांतों की समस्या को दूर कर सकते हैं। इससे आपके दांतों के इनेमल में खनिज की मात्रा दोबारा भर जाती है। चमकदार दांतों के लिए यह काफी बेहतरीन उपाय है।

एक बात का ध्यान रहे कि गलत खान-पीन की वजह से भी दांतों में पीलापन आता है। फास्ट फूड, मीठा हमारे दांतों पर चिपक जाता हैं जो दांतों को पीला बनाता है। सबसे पहले तो अपने खान-पान का ध्यान रखें। ऐसे फल और सब्जियों को खाएं जिन्हें चबाने की जरूरत पड़े।

2 people found this helpful

BDS
Dentist, Ambala
Coffee, cigarettes, sodas and soft candies mean severe damage to the health of our teeth. Consider avoidng them.
1 person found this helpful

I want to bleach my teeth,its bit yellow and slightly green. My age is 23 years, female.

MDS
Dentist, Agra
Bleach is not the only option. Moreover it also causes some burning sensation for sometime. It will be helpful if u have some pics of your teeth
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I have developed gingivitis which is the beginning level. My front lower (4 teeth) are not aligned. Is braces the solution to do away with gingivitis? Moreover, if I go for braces it will even become difficult to clean teeth ending up with more deposition of tartar. What to do?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have developed gingivitis which is the beginning level. My front lower (4 teeth) are not aligned. Is braces the sol...
First you have to remove tartar by scaling.. then take vitamin c supplement.. and use toothpase Heklalava by Wheezal pharmacy(homoeopathic) And then once you have relief of symptoms.. then go for braces...
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