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Dr. Sushma Jaiswal

Homeopath, Mumbai

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Dr. Sushma Jaiswal Homeopath, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sushma Jaiswal
Dr. Sushma Jaiswal is an experienced Homeopath in Santacruz East, Mumbai. She is currently associated with Sainath family Health Center in Santacruz East, Mumbai. Save your time and book an appointment online with Dr. Sushma Jaiswal on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sainath family Health Center

Shop No 5, Raj Kamal Appartment, Opposite Mumbai University Kalina, Santacruz East, MumbaiMumbai Get Directions
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How to cure ringworm ?My ring worm have been about 8 months and it is not healing. I have used several types of lotions like ring guard but it works only temporarily.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
ras manikya + gandhak rasayan + aarogya vardhini vati dadru nashak malham रस माणिक्य , गंधक रसायन, आरोग्य वर्धनी वटी दद्रु नाशक मलहम
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How to concentration on my study's I have some problem when I am read the book my mind diverted to sexual thoughts how can I solved this problem.

MBBS
General Physician, Mumbai
I will suggest you to do suryanamaskar pranayam daily as per your capacity for a minimum of six months
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MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
TYPICAL RENAL DIABETIC DIET

Recommended
Skim or fat-free milk, non-dairy creamer, plain yogurt, sugar-free yogurt, sugar-free pudding, sugar-free ice cream, sugar-free nondairy frozen desserts

Portions of dairy products are often limited to 4 ounces due to high protein, potassium or phosphorus content

Avoid
Chocolate milk, buttermilk, sweetened yogurt, sugar sweetened pudding, sugar sweetened ice cream, sugar sweetened nondairy frozen desserts
9 people found this helpful

Change In Season - Change In Diet

Master of Science - Clinical Nutrition & dietetics
Dietitian/Nutritionist, Bangalore
Change In Season - Change In Diet

Do the frequent changes in the season really affect your body and food habits?

A big YES!

Selection of appropriate food according to seasonal change is very important for staying healthy. In modern times, most fresh fruits and veggies are available round the year, however, the nutritional content is much less in the non-seasonal fruits and vegetables. An update of your eating habits consistently is a must to stimulate energy level of your body.

Here are some key dietary behaviors that must be considered while choosing the perfect diet plan for different seasons-

- Cherish the novelty of Spring
In spring, the green leafy vegetables with their fresh, tender leaves represent the arrival of the new season. These must be added to your menu that must include such lettuce, parsley, spinach, basil and fruits like strawberries, apricot, blueberries, peaches, and cherries etc. Try to consume less amount of salt in this season.

- Take delight in the cool squash of Summer
Due to excessive heat in the summers, it is recommended to adhere to the watery, cool and light diet. Include seasonal fruits like watermelon, plums, melons, cherries, vegetables such as tomatoes, cucumber, mint etc in your regular diet. Restore your energy with cool, refreshing drinks such as fresh juices, coconut water, milk shakes etc. Drink lots and lots of water during the summers.

- Relish the freshness of raindrops
The Monsoon season comes with lots of lip smacking food items. In this season, many people face dyspepsia problems so pick up foods that are easily digestible. Avoid consumption of watery foods, heavy meals, meat and fish. Eat gram flour, brown rice, barley, corn, oats, garlic, ginger, turmeric, yogurt and fruits like pomegranate and apple.

- Savor the crisp sunshine of Autumn
Consumption of warm harvest food products is appropriate for this season. Veggies like onion, fenugreek, garlic, pumpkin and fruits such as banana, pears, apple, cranberries work well in this season. Spices, nuts and seasonings like cinnamon, mustard seeds, walnuts, and peppercorns are a must in the autumn months.

- Enjoy the warmness of Winter season
As soon as the cold winter seeps in, you must eat warm nutritional foods. In the winter months, the guiding principle is that the foods that are slow to grow are more warming than the ones that grow rather quickly. This means you can take foods like lamb, fish and chicken and root vegetables like onion, garlic, potato and carrots. You can also take sesame, corn, fenugreek and milk products that are good sources of nutrition.

In short just 'Eat by the season' to stay healthy! If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

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Dear Sir, madam, from two days I am getting useless thoughts in my brain and not getting sleep due to that. can you give help me out on this.

MBBS, MBA (Healthcare)
General Physician, Delhi
Dear Sir, madam, from two days I am getting useless thoughts in my brain and not getting sleep due to that. can you g...
avoid day time sleep. avoid tea , coffee, cola in late evening after. take healthy diet. avoid stress. do yoga and meditation.
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I do know that we have several types of treatment methods to treat Psoriasis, but allopathic doctors says that it can be controlled, but cannot be cured. Alternative treatments include homeopathy, Ayurveda says that the treatment Wii be long lasting, but it may reoccur. So considering side effects, treatment effectiveness items of curing (not items of treatment days), patient age (56), avoiding reassurance, which is the best method of treatment for Psoriasis? Allopathy, homeopathy, Ayurveda, herbal treatment? Your help is really appreciated.

Homeopath,
I do know that we have several types of treatment methods to treat Psoriasis, but allopathic doctors says that it can...
Homeopathy is a natural, safe and effective science that treats skin complaints wonderfully well. Homeopathic medicines remain very successful in treating psoriasis by moderating the overactive immune system. Homeopathic medicines follow a curative approach in treating psoriasis and do not suppress it. In fact, by the time treatment ends, psoriasis is completely eradicated, in its full extent. The ideal medicine is selected after an in-depth case study and analysis. Homeopathic medicines start by treating symptoms such as itching and burning in psoriatic lesions. The next step is stop further progression of the disease. In the last phase, Homeopathic medicines heal the psoriatic lesions. Homeopathic medicines have shown remarkable results in all kinds of psoriasis, including psoriatic arthritis Psoriasis is a skin disease characterised by well defined red patches covered in silvery white scales. Skin cells normally grow and are shed every 28 to 30 days. In psoriasis, the skin cells start to grow more rapidly, every 3 to 5 days. The skin cannot shed the excessive cells as quickly as they appear on its surface. The result is a build-up of cells on the skin referred to as plaque. The skin lesions in psoriasis may be attended with itching and burning, the intensity varying from case to case. Pain may be present along with itching and burning in psoriatic eruptions. Psoriasis is a disease that runs a remitting and relapsing course, that is to say that there is a phase when the psoriasis gets better, termed as the remitting phase, followed by an active phase, when the psoriasis flares up, termed as the relapsing phase psoriasis is thought to be a disorder of autoimmune origin. Persons with psoriasis suffer an overactive immune system. The overactive immune cells, majorly T cells, cause skin inflammation and trigger the rapid skin cell growth. Psoriasis has a strong hereditary component. A person having a positive family history of psoriasis is at a high risk of suffering the condition Lifestyle changes can help manage psoriasis better Small changes in lifestyle can help manage psoriasis to a large extent. These measures include: Use mild soap while bathing Avoid bathing with warm water For excessively dry skin, apply coconut oil Quite smoking and alcohol Some sun exposure may help psoriasis while excessive exposure will worsen symptoms Stress management will reduce psoriasis flare-ups ointments merely suppress the skin complaint sun exposure helps heal psoriasis, though to a mild degree. Vitamin D plays a role in decreasing excessive cell production, and therefore helps treat psoriasis.
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I am 23 years old I am suffering from skin infection in my finger what should I do ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 23 years old I am suffering from skin infection in my finger what should I do ?
Please take morticum 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Sir, I am 55+ very often mainly during winter session my foot, toes and fingers gets lock/bends. I am to pull it to make it straight.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in legs (CRAMPS) is a common condition. Do hot fomentation Keep a pillow under the legs at night &/when resting. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Do knee exercises It may have to be further investigated Make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan.. Do not ignore .It could be beginning of a serious problem.
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I am just 26 years old. And I am worrying about my penis size. So. I need your help. How to make bigger as soon as possible. Kindly suggest me. Thank you sir.

BHMS
Homeopath, Sindhudurg
I am just 26 years old. And I am worrying about my penis size. So. I need your help. How to make bigger as soon as po...
Hi a small penis could lead to a lot of complications in your life, including: anxiety and stress related to sex, low body image and lack of self confidence, low libido due to stress and poor body image, relationship problems due to lack of sexual activity, erectile dysfunction, premature ejaculation, weak erections, overall dissatisfaction from your sexual life. Though you will continue to have normal physiological functioning, a small penis size and its ensuing results could wreak havoc on your personal life. So if you feel you do not have a normal penis size, and it is causing you anxiety, you should opt for penis enlargement treatment. Consult me by clicking on consult option for homoepathic treatment without side effects.
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Sir I am 20 years old Height 170 cm Bt my weight just 40 kg How to I gain weight.

BAMS
Ayurveda, Ambala
Sir I am 20 years old Height 170 cm
Bt my weight just 40 kg
How to I gain weight.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Please suggest me analgesic tablet for a child age 8-9 years reason- tooth impact.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Please suggest me analgesic tablet for a child age 8-9 years
reason- tooth impact.
T. Ibu kid 6 tab, 2 times one in the morning & 1 at night for 3 days after meal or syrup ibugesic plus, 1bottle, 1 teaspoon 2 times one teaspoon in the morning & 1 at night for 3 days after meal. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I get razer bump when I shave my public areas Is it good or bad to shave Can I grow hair always.

Doctor of Medicine (Dermatology, Venereology and Leprosy), MBBS
Dermatologist, Jhansi
I get razer bump when I shave my public areas Is it good or bad to shave Can I grow hair always.
It is very normal. Many individuals get it. Try using scissors rather than shaving if you have trouble. Tc.
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Sir/mam How to cure acid reflux or acidity I feel chest burn chest pain and stress. Is der anything that may help me to cure it at home? Thanx.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir/mam
How to cure acid reflux or acidity I feel chest burn chest pain and stress.
Is der anything that may help me ...
Hi Faisal... Yes you can control it by doing these... Avoid eating highly spiced food often. Don't eat to much... Keep habit of eating less then you can.. Don't lie down immediately after eating. Also you may take a 15 minutes walk after meals.
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Please guide some medicine to strong the penis nerves which comes weak by masturbation want to left this bad habit please assist some good medicine or home remedies for this.

MBBS
General Physician, Jalgaon
Please guide some medicine to strong the penis nerves which comes weak by masturbation want to left this bad habit pl...
Please Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep Do yogasanas and pranayam daily Go for jogging daily Take Cap stresscom by dabur 1 1 Youvan churna by Patanjali 2 tsf twice a day for 3 months Reconsult after 6 wks.
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I have myopia and I can't see far off objects, doctors advised me to wear spectacles or lenses, I wore lenses, instead of helping me out it created wounds in my eye. What should I do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have myopia and I can't see far off objects, doctors advised me to wear spectacles or lenses, I wore lenses, instea...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 21 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik after age of 18 yrs.
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How to build my body? I was trying protein of endura mass and gain very well weight but after not using protein I was loose my weight. So please tell me what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How to build my body? I was trying protein of endura mass and gain very well weight but after not using protein I was...
Yes. *don't worry *avoid stress and strain *avoid smoking and alcohol consumption if any *practice yogas *practice daily morning walk *take tab aarogyavardhini vati *take tab ashawagandha *ashawagandha churna *ayurvedic protirich w powder *take for 1 month, review back
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I m stuck with my height I m really disappointed with this Please help me out of this height is not growing?

DHMS (Hons.)
Homeopath, Patna
I m stuck with my height I m really disappointed with this
Please help me out of this
height is not growing?
Hello, go for jogging, skipping, swimming. Take, protenous food. Take, plenty of water. @ baryta carb 30-6 pills x3. @. Ashawagandha q 10 drops, thrice a day with 1/4 cup of water. Stay-fit.
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*My parents are suffering from diabetes could they eat jaggery or Shakkar? *Is there any homemade remedy to cure diabetes if we don't want to take medicines?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
*My parents are suffering from diabetes could they eat jaggery or Shakkar? *Is there any homemade remedy to cure diab...
They can't eat jaggary. With diet and exercise you can control diabetes for some time, but not permanently. They have to be on medicenes after some time.
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