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Dr. Surya Ven Modi

Gynaecologist, Mumbai

Dr. Surya Ven Modi Gynaecologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Surya Ven Modi
Dr. Surya Ven Modi is a popular Gynaecologist in Mumbai, Mumbai. He is currently practising at Brahman Sabha Nursing Home in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Surya Ven Modi on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1st Floor, Girgaon, D G Sathe Marg, Charni Road,Landmark:-Next To Central Plaza Theatre, MumbaiMumbai Get Directions
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If my wife is pregnant from 3 week and I do not want child at this time what to do? Any medicine which help.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi, 3 weeks pregnancy can be terminated by abortion pill but it is must to rule out ectopic pregnancy before taking medicine this can be done by ultrasound lower abdomen.
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8 Foods You Should Never Keep in the Freezer

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
8 Foods You Should Never Keep in the Freezer

When it comes to storing foods, we all think that the cooler the temperature it is stored at, longer will be the shelf life. However, what most of us fail to realize is that not all foods need to be stored in a freezer. It can do more harm than good.  Read on to know more about foods that just should not be placed in the freezer.

  1. Potatoes: Given their high water content, storing in a freezer can make them fluffy, bloated and bland, especially if they are put in a freezer after baking. The texture of the potato in the dishes after freezing can also be change.
  2. Milk: While it is common to stash it away in the fridge, remember not to put it in the freezer. When you thaw it, the milk can separate into pieces (curdling) and not be useful to add in your cereal or for your tea. It is best kept outside in the regular cooling area.
  3. Eggs: While eggs can be stored in the fridge, there is no need to put the eggs with the shells in the freezer. The water inside can act up and cause the shell to break, leading to attack from bacteria. The eggs could also crack leaving a mess in the freezer. Remove eggs out of the shell, beat up nicely, and store in an airtight container if at all required (learn more about Having Eggs for Breakfast During SUMMERs).
  4. Milk products: Similar to milk, yoghurt, sour cream and cheese are also best left out of the freezer. The water content will expand and spoil them, leaving behind unhealthy and non-tasty yoghurt or cheese.
  5. Fried Foods: Be it French fries or mozzarella sticks, leaving them in the freezer can leave them soft and doughy. These are best left out of the freezer in order to retain their crunchy crispiness.
  6. Water-rich fruits and vegetables: While the fridge helps in keeping the vegetables and fruits fresh, the freezer does not. With water-rich food substances especially cucumber, lettuce and water melon, the water inside can form ice crystals. When removed from the freezer, during thawing, the water oozes out leaving a non-appealing pile of the fruit/vegetable.
  7. Re-using food items: Be it fruits or vegetables or meat, once thawed to normal temperature, it is best to avoid putting them back in the freezer. Once thawed, they draw a lot more bacteria and germs and are more harmful than the frozen foods. Remove only what is essential for use, thaw it and leave the rest to remain in the freezer.
  8. Salad greens: Frozen salad greens like spinach and lettuce can lose their crispiness, becoming limp and soft. To retain their freshness, stash them wrapped in a paper bag in the fridge.

Be careful of what you put in the freezer the next time and enjoy a healthy and hearty meal. If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

5946 people found this helpful

I am married since 9months and was suffering from PCOS, and had allopathy medicines. Now I am having facial hair growth. I have sensitive skin also. Pls advise what to do for facial hair. Jow to ride it off for ever.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am married since 9months and was suffering from PCOS, and had allopathy medicines. Now I am having facial hair grow...
As you are suffering for pcod, in which there is excessive hormone build up in your body which is responsible for the hair growth or hirsutism. It can be controlled with lifestyle modifications and medicines. Mainstay of your treatment is krimson-35 for 6-12 months will stop growth of new hairs on your body. Those who are already formed, you should get it removed at the dermatologist. Electrolysis and laser hair removal are best options, but expensive and may require multiple settings. Electrolysis uses an electric current applied to each hair follicle to destroy its root. Laser hair removal involves shooting a laser beam at each hair follicle to destroy its root. Shaving, bleaching, plucking, waxing, and using depilatories (creams that dissolve hair) are some of the more common ways of removing or hiding unwanted hair.
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she is 30 years old and she did not conceived since three years she is having digestion problem and her weight is 65 and she had a fibroid operation also can you suggest what she has to do conceive and loose weight to get digestion easily and she has to conceive early pls suggest her.

MBBS DGO PGDCC
Gynaecologist, Belgaum
she is 30 years old and she did not conceived since three years she is having digestion problem and her weight is 65 ...
As age advances ovarian reserve decreases. Let her undergo fertility evaluation along with her husband. Wife-hormonal evaluation and scan for antral follicle count and hsg for tubal patency husband - seminal assay and routine blood tests regarding indigestion, she has to take high fibre deit, fruits and salads, drink plenty of water.
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I am not getting interest while doing intercourse with my husband, and not get excite as my husband, so can you suggest me some medicine? Can I use viagra like sexual tablets.

BGO
Gynaecologist, Faridabad
I am not getting interest while doing intercourse with my husband, and not get excite as my husband, so can you sugge...
Before intercourse spend sometime in foreplay and use some lubricant like xylocain cream during intercourse.
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I have my irregular periods. M married since two years. When I got intimation with my husband I had lots of pain in my body nd feel weak why this happens.

MBBS
Sexologist, Panchkula
I have my irregular periods. M married since two years. When I got intimation with my husband I had lots of pain in m...
You have irregular periods and got pain in your body and feel weakness after getting intimidated with your husband. This is due to your underweight. Your weight should be 58 kg.
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My periods is 2 month delayed and still pregnancy test is negative so what is problem?

Fellowship in Minimal Access Surgery, Diploma in Minimal Access surgery, MS - Obstetrics and Gynaecology, M.B.B.S (Cal)
Gynaecologist, Kolkata
Hello, you should test your blood for thyroid profile, prolactine, hb, sugar for better evaluation. Thanx.
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Sedentary life style? welcome sex problems with open arms

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Sedentary life style? welcome sex problems with open arms

Sedentary lifestyle? welcome sex problems with open arms

Modern lifestyle has led to a sedentary lifestyle, which has already made way for several health problems. While problems like cervical, back and neck pain, diabetes, blood pressure, cancer, heart ailments etc are some of the most common, sex problems are also on a continuous rise due to this lethargic way of living.

The sedentary lifestyle that most young couples live has restricted their physical movement to almost nil and thus making them so sluggish that they just don't feel like performing the sexual act with much enthusiasm. As a result, they can suffer from sex problems like erectile dysfunction and premature ejaculation.

The main reason behind this sedentary lifestyle and subsequent sex problems is the working conditions. Young professionals usually spend most of their hours at workplace either sitting or doing least amount of legwork.

Here are some easy clues to let you know if you are also a victim of this sedentary lifestyle. Take a note of these and make sure you do not let them hinder your sexual pleasure...

1. Seating stress: if you continue to sit in one posture throughout the day, you end up taking the undue strain on your back. Either your back position is too erect or it bends a little too much. This may put you at a risk of having some spine troubles, which would further cause sex problems. As spine muscles are used to a large extent while having sex, such a lifestyle would never allow you to enjoy an interrupted pleasure. Those who suffer from such spinal and back problems would, in most cases, end up getting up in between the sexual act and hence leaving their partner unsatisfied in bed.

2. Exercise exertion: it's believed that walking few minutes and leading an active lifestyle and exercising our pelvic muscles is beneficial for sex. Lack of this exercise may lead to sexual problems like infertility or impotency. It has been medically proved that there has to be a proper exercise routine not only for your body but for your sexual organs too

3. Thinking tension: with a continuous concentration on your work and other career related anxieties, this will lead to your sexual senses failing to get aroused easily and thus you may not feel emotionally and physically attached to your partner. Also, when you cannot focus on your sexual performance, sex problem like erectile dysfunction (not getting a proper erection) is sure to harm you.

4. Physical pressure: as you remain deskbound and do not get involved in much of moving, your lower body, especially legs become very slothful and you would find it tough taking any pressure while performing sex as well. In such cases, you fail to experiment much with sex positions, as you cannot move your leg freely fearing some pain or strain and thus sexual problems like premature ejaculation can ruin your sexual performance. Due to this sedentary lifestyle, you keep sitting on the chair most of the hours during the day and this leads to a low physical stamina, which shows its adverse effects while you are performing sex.

5. Weight woes: weight gain is the foremost consequence of living a sedentary lifestyle. As you remain inactive for more than required time, you tend to put on extra weight and even become obese in extreme cases. Under such circumstances, you are more prone to developing sex problems and an overweight person anyways also finds it uncomfortable to perform in bed with ease. Imagine with your weight troubling you already, you would never want to bear that additional weight of your partner, so your sexual relationship can go for a toss.

6. Bad blood circulation: do not forget that more you walk and get yourself involved in physical activities, better would be your blood flow in the body. But as modern individuals have to cope up with their professional and academic preferences, they get very less time to focus on any outdoor activities and they don't indulge much in the legwork. As a result, there is a lack of blood circulation in the entire body. Even the blood that is circulated to the sex organs is not proper, hence chances are high that you face problems while erection or intercourse.

7. Cardiac crisis: lack of physical stamina leads to lack of blood circulation, which further leads to cardiac problems and they can, in turn, make way for several sex problems and vice versa. So this is a vicious cycle and the ignition point for all these problems is your lifestyle, which is less of moving and more sedentary. Also, you often fail to understand the reasons behind sudden heart problems, minor heart attacks, and chest pains but it's important that you should know that it's your sluggish lifestyle which may be leading to all these cardiac problems.

Therefore, I suggest you immediately change your lifestyle pattern and incorporate a regime of exercise in your daily life and reap the benefits not only in your day to day life but energize your sexual energy too

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She suffering from a funsi repeatedly every month at her outer part of her vagina.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, folliculitis is common and due to poor hygiene and frequent shaving of the area with often used blades. Its better to clip rather than shave.
2 people found this helpful
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I am 19 years old. Every month of periods I am suffering from severe stomachache. 2 days continues of periods.

BAMS
Ayurveda, Ambala
I am 19 years old. Every month of periods I am suffering from severe stomachache. 2 days continues of periods.
Stomach pain occurs during periods is due to contraction of muscles of uterus. For take relief follow these methods: * take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin. * use warm water bottle put it on your stomach area with wrap in the towel. * take rest properly do not do hard work. Lie down on bed with stomach on base. * avoid cold drinks and use of ac during periods and makes your body temperature normal. * do not do running and jogging before 7 days from periods coming date. * do massage with lukewarm mustard oil around area below stomach and back. * do bhujanagasan daily for 5 minutes under guidance of yoga expert and avoid to do this asan during periods day.
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My friend has missed her periods. It was supposed to b on 27 march. Her last month date was 27 feb. Actually on 8 march she got physical with her bf n now she is scared that if she is pregnant or not.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
My friend has missed her periods. It was supposed to b on 27 march. Her last month date was 27 feb. Actually on 8 mar...
Your friend had unprotected sex on 11th day of her menses . The day of having sex matter. If your friend is having regular cycles (28 days), the Ovulation(release of egg) occurs on 14th day of the start of menses. Two days before (12th&13th) And two days after(15th & 16th) ovulation is the fertile period. Having unprotected sex during fertile period can result in pregnancy. If period is delayed, then wait for 7 days If period comes then her problem is over. If periods does not come, then get the pregnancy test or ultrasound to confirm or exclude pregnancy. If the pregnancy test is negative, the consult Gynaecologist to give medicines for withdrawal bleeding.
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Can a Christian women ,after 7 months of delivery through c- section do fast in her lent days.

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Warangal
Can a Christian women ,after 7 months of delivery through c- section do fast in her lent days.
Hi Padhu, if you are breastfeeding your baby do not fast and take good balanced diet. After cesarean section you will be deprived of iron and calcium in your body. So take good amount of food which is rich in iron and calcium.
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If a person who usually goes through the mensuration every month but since a few months is not getting her periods on a regular basis, Is it that she cannot conceive?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
If a person who usually goes through the mensuration every month but since a few months is not getting her periods on...
no there is no problem like that relax yourself and thin positive. thinking too nuch will aid you in problem so relax y.
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Health Quote of the Week

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Health Quote of the Week

Junk food = junk body.

1 person found this helpful

7 Do’s and Don’ts of Jogging

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
7 Do’s and Don’ts of Jogging
7 Do’s and Don’ts of Jogging

Exercises like jogging give great benefits during the cold weather, provided they are done in the correct way. Jogging not only keeps you active throughout the day by increasing your energy level, but also helps you in maintaining your shape even if you consume some extra calories when the weather is relatively pleasant or colder than usual like it is during winters. Read on to find out the do’s and don’ts of jogging.

Do’s

1. Wear thin and loosely woven clothing
Opt for clothes made of thin synthetic material while jogging. This is because this type of material is beneficial in absorbing the sweat from your body. Additionally, you can wear an outer layer of nylon, to ensure that you remain protected from the wind and precipitation, besides maintaining the heat balance of your body. Never wear cotton while jogging as it does not absorb sweat and leaves you with a wet feeling.

2. Cover your hands and feet properly
The heat possessed by your body escapes mostly through your hands and feet (as much as 30% of heat is released by them). So, make sure to cover your hands and feet with running gloves and socks during jogging when the cold is mild, and with mittens when the temperature further decreases. Wear wicking sock liners underneath your woollen socks to soak the moisture generated while running.

3. Maintain your regular fluids intake
Irrespective of the type of weather, your body loses fluids in the form of sweat while jogging. In addition to this, the chilly air of the winter increases the chances of dehydration. So, keep yourself hydrated during, before and after jogging by drinking enough water or sport drinks.

4. Warm up
It is necessary to stretch out a bit before jogging to wake up your tired muscles. So, before starting your daily jogging regime make sure that you get a bit of physical activity.

Don’ts

1. Stay in damp clothes
Getting wet from rain or sweat while jogging on a cold day, increases your chances of developing hypothermia by decreasing the body temperature further. Immediately change your clothes if they are wet and turn on your heater to warm yourself.

2. Overdress
Never dress in a way that makes you feel warm and comfortable before starting to jog. This is going to make you feel warmer as your movements increase, and in turn results in more sweating or discomfort.

3. Forget to cover your head
It may be an astonishing fact, but your body actually loses 40% of its heat through the head. So, never make the mistake of leaving your head bare before stepping outside to jog in the winter. You can wear a hat, woollen cap or a scarf during this time to protect your head.

CAUTION: Jogging at a slower pace is a low impact exercise as compared to running. Research has shown that jogging at slow speed is better than running because of lower impact on foot, ankle, knee and hip joints. However if you have any medical conditions then you should discuss with your medical practitioner to know if jogging is safe for you.

2686 people found this helpful

Hi I am 26 years old and my girlfriend want to doing sex with me but she don't like condom but she don't want to take any risk of pregnancy so can you suggest me any tablets for unwanted pregnancy. Which one tablets will be best for her.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi I am 26 years old and my girlfriend want to doing sex with me but she don't like condom but she don't want to take...
Hello, Emergency contraceptive pills are bad for her health if taken for more than once in a month. Instead, ask her to take oral contraceptive pills (OCPs) from 2 nd day of her period cycle to avoid getting pregnant.
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My mother has been suffering pain due to nerve problem. I need a neurologist. Thank you.

BHMS
Homeopath, Faridabad
My mother has been suffering pain due to nerve problem. I need a neurologist.
Thank you.
Hello, give her hypericum 1x, 2 tabs with warm water twice daily. Mag phos 200 ch, 5 drops twice daily. Revert me after 7 days.
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I have constipation problem and my tummy as come out after delivery what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Homoeopathic medicine nux vomica 30 ( Dr. Reckeweg) 1 drop 3 times a day in 1 spoon fresh water silicea pentarkan ( wilmar schwabe india) 2 tab 3 times a day report after 2 month.
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