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Dr. Suresh Jain

Gynaecologist, Mumbai

Dr. Suresh Jain Gynaecologist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Suresh Jain
Dr. Suresh Jain is a renowned Gynaecologist in Malad West, Mumbai. You can visit him at Jaanu Nursing Home in Malad West, Mumbai. Book an appointment online with Dr. Suresh Jain and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Room No 10, B Wing , Hawa Hira Society, S V Road, Near Nadiadwala Colony No 2, Malad West, MumbaiMumbai Get Directions
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I just want to know in which time I can do sex without precautions with 0 pregnancy risk as my wifes period timing is every month 19th.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I just want to know in which time I can do sex without precautions with 0 pregnancy risk as my wifes period timing is...
You can have day 1 to day 10 as her safe period during the cycle. I. E from 19th till 29th only. Regards.
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My wife's lmp was 9 jan 2016. She is pregnant. I want to known that which trimester/month going on? Now a days which precaution should be taken for best pregnancy? Last day her baby slip down below womb? Plzzz sugest me precaution and dieting for healthy pregnancy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
My wife's lmp was 9 jan 2016. She is pregnant. I want to known that which trimester/month going on?
Now a days which ...
Count days form 09 jan. Today you have completed 21+29+31+30+7 days. So that's 17 weeks. After 16 weeks you are in 2nd trimester or 5th month. For health pregnancy eat, drink, sleep well. Avoid physical and mental stress but one type of mild exercise will be beneficial. Best is 20-25 mins walk over flat surface. Avoid smoking, alcohol, drugs, food additives, dust, smoke, exhaust. Personal hygiene is must. Wear loose clothes and keep home environment cheerful and calm.
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Post-Graduate Certificate in Oral Implantology (PGCOI), PG in Laser Dentistry, Basic Life Support (B.L.S), MDS Prosthodontics
Dentist, Gurgaon
How much toothpaste do we need for brushing???
1. What does the toothpaste do?

Toothpaste is an abrasive material which helps in mechanical action of toothbrush in removing plaque and debris from teeth and gums. Some medicated toothpastes are available which contain fluoride which helps in preventing tooth decay. Also toothpaste helps in removing bad breath and halitosis.
2. How much toothpaste do we need to brush our teeth?

For kids below 3 years of age just a “Smear” of toothpaste is needed.
For age above 3 years “Pea size” amount of tooth paste is enough.
3. Can we brush our teeth without toothpaste?

Major cleaning action is performed by toothbrush & toothpaste is only an adjunct to it. So, minimal amount of toothpaste is sufficient combined with a good brushing technique.
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Haldi: Turmeric the Ultimate Spice

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Haldi: Turmeric the Ultimate Spice

Turmeric or haldi is one of the main spices in an Indian kitchen. Not just India, but in the Middle East and Southeast Asia, turmeric has been a favored spice for thousands of years. Ayurveda has long espoused the benefits of turmeric and that is one of the reasons why many Indian home remedies tend to have this spice in them.

Some of the reasons why turmeric is considered an ultimate spice are mentioned below:

  1. Has very effective anti-inflammatory powers: For any kind of inflammation related pain, turmeric is known to be very effective. Be it muscle pains or skin related problems, turmeric used with other mixtures have often been applied to the affected areas. Turmeric in the diet also has similar anti-inflammatory effects.
  2. Prevention of cancer: Turmeric contains the enzyme curcumin, which blocks the growth of cancer cells, especially head and neck cancer varieties. It stops the spread of malignant cells within the mouth when chewed and if used in a controlled manner within one's diet, prevents the growth of malignant cells in the first place.
  3. It has antioxidant properties: Studies have shown that turmeric in the diet as well as curcumin, the primary enzyme within this spice, are very effective in detoxifying the system. It is especially good in cleansing free radicals that may contribute to various cancers, such as skin, colon or prostate cancer.
  4. Pain relief in arthritis and osteoarthritis: Connected to the anti-inflammatory properties mentioned above, turmeric is known to be very effective in relieving arthritic pain. It is even known to have worked as a pain reliever in the case of osteoarthritis, when it was used as an extract.
  5. Prevention of plaque buildup and thus lowering chances of heart disease: Plaque is the sediment that may build up within the arteries and thus results in its clogging. This is the single largest cause of heart attacks. The enzyme within turmeric, curcumin, is an effective agent in cleaning the arteries and thus preventing heart diseases.
  6. Aids digestions and resolves many digestive problems: In small amounts, turmeric in the raw form is very good for the digestive system as it stimulates the production of bile. Research has shown that people who suffer from IBS or irritable bowel syndrome may also benefit from the use of this spice. Apart from this, even gas or bloating and an upset stomach can be cured by ingesting small amounts of turmeric.
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If one cup of green tea is to be made then how much of green tea would we take. Cud a pregnant woman take green tea as many green tea selling brand does not show if their products contain caffeine or not as it cud bring miscarriages. please enlighten me.

PDDM, MHA, MBBS
General Physician, Nashik
If one cup of green tea is to be made then how much of green tea would we take. Cud a pregnant woman take green tea a...
The potency of green tea varies from brand to brand, as does the potential for toxicity from excessive use. An overdose of green tea can lead to liver damage and other unpleasant side effects. To maximize the health benefits of green tea safely, the ummc recommends drinking 2 to 3 cups daily, giving you 240 to 320 milligrams of polyphenols. If you take green tea extract supplements, 100 to 750 milligrams per day is recommended. Opt for caffeine-free products when possible. Because few studies have been done on green tea's effects on children and pregnant women, it is safest not to give it to them.
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I m 28yrs old trying to conceive from last year but not succeed right now am on att for lymph node tuberculosis. Otherwise no problem in both of us. Please advise.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Lymph node tuberculosis is curable. Just get basic fertility check up for you and your partner and then have the treatment started accordingly.
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What is the minimum duration one should avoid for sex after abortion? After abortion what is the time period within one will get her periods normally resume? After how many days one Shd choose for pregnancy after abortion?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
What is the minimum duration one should avoid for sex after abortion?
After abortion what is the time period within o...
Hello, after abortion sex should be avoided for at least 6 weeks to allow uterus to return back to its pre pregnant state. The menses should resume in next cycle. Pregnancy should be curtailed till next 3 months.
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I am 6 weeks pregnant. please tell me my proper diet chart. Are papaya and pine apple not safe in pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 6 weeks pregnant. please tell me my proper diet chart. Are papaya and pine apple not safe in pregnancy?
All kind of fruits can be eaten during pregnancy including papaya and pine apple contrary to the general belief. All fruits provide good amount of fibre and vitamins. Vegetables also specially green leafy vegetables which provides folic acis and fibre. Along with tat full glass of milk twice a day will supplement calcium and most important is protein diet which will be supplied via nonveg or pulses or mushroom.
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I had sex 3 weeks ago and did not had any contraceptives. Now my dates are delayed by 3 days. I don't want to have a baby right now as I am just 20. I need suggestions as soon as possible to what should I do to get back to normal. I weigh around 49-50 kgs and am tense and scared too please help!

MRCOG, MD - Obstetrics & Gynaecology, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
I had sex 3 weeks ago and did not had any contraceptives. Now my dates are delayed by 3 days. I don't want to have a ...
You should do a pregnancy test. Take the urine pregnancy test or do a more conclusive serum beta hcg test to be sure you are not pregnant. If you are pregnant, kindly get an ultrasound done to rule out any tubal pregnancy.
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My wife is 52 yrs old and suffering from stomach ache for the last six days. She is currently on antibiotics. I wish to have sex with her tonight including oral sex. Is there any risk in licking her vagina because she may have some infection as she has stomachache.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Stomach infection is due to some fast food and some over eating. If she is fine she has no problem to do so. So you can do oral sex. There is no risk of infection in you by her.
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I'm in 3rd Mnth 12th week) pregnancy my weight was 59 b4 2mnth but now it got 57 kg also m not at all hungry you cnt have food which I usually take before their is no nausea and vomiting though I puked 4-5 times in 2nd month still I want to know is it a matter of concern n how I increase my appetite as I always feel like m full, n now It taking me to some stress.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm in 3rd Mnth 12th week) pregnancy my weight was 59 b4 2mnth but now it got 57 kg also m not at all hungry you cnt ...
Some women do lose weight during first 3 months due to nausea and vomiting but it doesn't affect the fetus so much. There are time tested medicines to control nausea, medicines are 60 years old and entire generation, none has been born with congenital defects. Start taking right now, you will be able to make up for the loss of weight. Tablet pregnidox on empty stomach every morning with little water only. Wait for half an hour for medicine to get absorbed. Take ors type water, avoid plain water or too sugary water, eat high protein diet like milks and curds and boiled eggs, if you like. Take proteins supplements also. Exercise according to constitution. Take more seasonal vegetables and fruits plus eating according to constitution. A bit of exercise like simple walk does help digest. Simple daal roti chawal, allowed of you feel hungry but fats, a big no. Take another tablet at bed time and keep a strip handy. You will require extra dose only if you are careless about food, doctor will have no option but to give you intravenous fluids in a hospital after admitting you for few days. Take care, get back with progress report only. No iron and folic acid yet. Digest basic food first.
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I am 26 years old, since 4 years I am suffering with PCOD problem and heavy hair fall, weight gain, 5 months back I got married. I want to get rid of this PCOD problem. Please Help me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 26 years old, since 4 years I am suffering with PCOD problem and heavy hair fall, weight gain, 5 months back I g...
PCOD is a genetically inherited condition; hence you cannot get rid of it completely . However by a combination of medicines and healthy diet and exercise to optimise your BMI most of your problems related to irregular periods / acne/ hirsutism /hair fall etc can be normalised. Please read my health post on PCOS as you may find it useful.
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Can I do intercourse with my wife when she is in first trimester.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist,
If you have a healthy pregnancy, there?s no reason why you and your partner can not have sex. You would not hurt your baby by making love. There are, however, some circumstances where you may have to be careful about having sex. If you?ve had any bleeding or spotting in early pregnancy, your doctor may advise you not to have sex until you reach 14 weeks. Your doctor may say it's best not to have sex for the rest of your pregnancy if you have: - a history of cervical weakness - a low-lying placenta (placenta praevia) - had heavy bleeding - had a vaginal infection It is advisable to consult your gynecologist if you have a doubt.
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I had released sperm in my partner so how should I stop her to get pregnant? Nd 2 days before I have done it.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I had released sperm in my partner so how should I stop her to get pregnant? Nd 2 days before I have done it.
Hello, She should be taking an emergency contraceptive pill like ipill within 72 hrs of coitus to prevent pregnancy.
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After how many days of periods. There are chances of getting pregnant.Please suggest.

MBBS
General Physician, Mumbai
After how many days of periods. There are chances of getting pregnant.Please suggest.
In a regular 28 day menstrual cycle if you do sexual activity from 10th till 20 th days there is high chance of you getting pregnant
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balance diet

MD PULMONARY, DTCD
Pulmonologist, Faridabad
balance diet
A balance diet is one which consists all 7 colours and six taste.
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Want to Prevent Ama Build Up: Here Is a Simple Guide to Ayurvedic Cleansing

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Want to Prevent Ama Build Up: Here Is a Simple Guide to Ayurvedic Cleansing

The field of Ayurveda treats a variety of ailments by diagnosing conditions that are not otherwise recognised by modern day medicinal systems. One of these conditions or concepts is Ama or mild toxin. Improper digestions, stress, pollution, a bad diet can all cause toxins to build in our body. This is why periodic internal cleansing is very much advised in Ayurveda. Anything which is not completely processed is known as Ama.

Now let's look at ways on how you can prevent the build-up of Ama in your body:

  • Overeating and Indigestion: One of the best ways to avoid Ama build up is to keep oneself from overeating. Also, as per Ayurveda, one must not sit down for a meal before the previous meal is digested. Also, emotional eating leads to overeating and all kinds of unhealthy food including excessive sweets, fried and fatty food. Also, one must eat meals at the same time every day and avoid skipping meals in order to ensure that an irregular digestive system does not end up producing Ama in the body.
  • Diet: One needs to ensure that the dietary intake is made up of healthy foods. In order to avoid Ama build up, you will also need to eliminate food that is difficult to digest including aerated drinks, food and drinks that are taken at extremely cold temperatures including ice cold water and ice cream. This usually puts out the digestive fires which keep the digestion going.
  • Meditation: Practicing transcendental meditation is a good way of keeping Ama at bay. Transcendental meditation is a state of being in one's deepest sense of awareness. It is a simple meditative technique that helps you remain well balanced with just 20 minutes of practice every day. This method is known to prevent ailments in the body through its function of awareness.
  • Exercise and Sleep: Some amount of exercise is required by every human body. This also helps in preventing Ama. Exercise keeps the metabolism and digestive system in peak and active form. Indulging in light to moderate exercise ensures that you sweat and flush out the unnecessary toxins of the body, even as you work up an appetite for food which ensures healthy eating. Sleep is equally important in reducing Ama as well.

Sleep, exercise, proper eating habits and a patch of meditation every day are some of the various ways that can aid the blocking and reduction of Ama.

Related Tip: Treating Sinusitis with Ayurveda ?

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I'm too lazy and not getting interested in anything. I need to change I wanna be energetic, good body, good health, peaceful mind, happy life. My mom's humble request is to see me energetic in both mind and body. Sooo please suggest me the best you can do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I'm too lazy and not getting interested in anything. I need to change I wanna be energetic, good body, good health, p...
Hye. Thankyou for your query. Although laziness is common and a natural part of life, it has the potential to completely consume us. Laziness causes me you to feel trapped. No matter what  you do, you cannot seem to shake it off. You feel tired, you fall asleep constantly during the day, you sit around a lot and feel unable to be active, you avoid doing anything productive, and put on hold things that you want to accomplish. There are two kinds of laziness. First, there’s the kind where you have been working your head off for weeks and finally after all your hard work all you want to do is be lazy and do nothing. But then there’s the kind of laziness where you struggle to find motivation. Every time you think of something you would like to do or achieve, you cannot find the energy or drive to work toward it. This is the kind of laziness that is quite common. Being lazy is actually quite draining and depressing. Even the simplest task seems like a challenge. Here are some effective ways to overcome laziness. 1. Focus on just a few things at a time. We often create a big list of things that we want to do and achieve. Focusing on two or three things at a time will allow you to feel less overwhelmed. Instead, you will feel motivated, as your goals will now seem so much more achievable. People feel motivated when they feel they have a good chance of success. When success seems like it is just around the corner, suddenly you  get an amazing rush of energy where you feel liberated and excited to achieve bigger things. Set yourself two or three easy to achieve goals at a time, and you will notice that you will naturally gain inspiration and motivation. 2. Exercise. Exercise is the simplest way to overcome laziness. A lot of the time, we are lazy because completing a task seems too difficult. With exercising, you don’t have to figure anything out. You just have to make that one big decision to literally start moving your body (jump up and down, go for a run, or start doing lunges in your living room). You will find that you will become more willing to think about complicated things, such as working on a project or doing something that you have been avoiding. Exercise will help you break through that barrier of inertia and will help you feel motivated and more willing to put in effort. 3. Allow yourself time to relax and do the things you enjoy. Often you become lazy because a task seems too difficult. By relaxing and doing the things we enjoy, we allow ourselves to feel satisfied. When we are satisfied, we are more willing to take on bigger tasks and achieve bigger things. By relaxing and enjoying yourself, you also allow yourself to think about things, reflect, and feel inspired.
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PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Health Benefits of Garlic-

Garlic is just magnificent and phenomenal. I am providing few of the basics known and reliable home remedies for some specific ailments, which you could try at your home .

If you have cold and flu, then take small amount of garlic every day until the infection disappears. Garlic tends to reduce the frequency of colds and flu without any side effects. A suggested dose would be two or three cloves of raw or cooked garlic a day.

We all face horrid acne, blemishes, blackheads during our teens. If you want to reduce it, or if you just want to glow up your skin, then take two cloves of raw garlic regularly with warm water early in the morning. It works as a blood cleanser and clean your system internally. Do not eat chocolates, spicy or oily food during this treatment and rinse your face five times a day with cold water. Drinks lots of water daily to flush off toxic waste from the blood and urinate whenever you feel that your bladder is full. Else, apply a cut clove gently on the affected area only if you have no sensitivity to it.

If you have High Cholesterol Level, use garlic in your food. This is the better way for heart patients to reduce their cholesterol level. Modern medical science suggests one reason that garlic might reduce cholesterol , i.E. "Garlic is a proven anti-oxidant. This property might help to prevent LDL (Low Density Lipo Protein) from being oxidized. In this way the cholesterol build-up that clogs the arteries could perhaps be reduced by garlic.

If you are very fat and want to loose weight, squeeze half lemon juice in one glass of luke warm water and drink it with two cloves of raw garlic regularly twice a day (morning and evening), for about three months. Avoid using starchy foods and fats. Do exercise regularly. You'll amazingly fell a great change in your body.

If you have Wrinkles, and you want to use anti ageing cream, it would be better to use 3 cloves of garlic regularly as it has a powerful antioxidant effect, which help to protect the body against damaging "Free Radicals. Remember, out skin is made up of collagen and it looses elasticity on yearly basis. Therefore, use garlic and do exercise regularly for the positive results.

If you have Earache, put two or three drops of warm garlic oil in the ears.

Take garlic to boosts the weight of babies in the womb. Thus, when they are born, they are heavier than they would have been if you hadn't taken garlic. Some babies are born too small, so garlic is a definite boon in these cases too.

Use two raw garlic daily to reduce the risk of cancer, due to its Anti-Carcinogenic properties. It helps prevent cancerous compounds from forming and developing into tumors. It also inhibits the growth of tumors.

If any insect bites you at the seaside, you just crush the garlic and apply it to the affected area to reduce pain and to remove poison.
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