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Dr. Suresh Bheda

Ayurveda, Mumbai

Dr. Suresh Bheda Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Suresh Bheda
Dr. Suresh Bheda is a trusted Ayurveda in Bandra West, Mumbai. He is currently associated with Dr Suresh Bheda's Clinic in Bandra West, Mumbai. Book an appointment online with Dr. Suresh Bheda and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B1, Off Turner Road, Bandra West,Landmark:Opp Bandra Talao, MumbaiMumbai Get Directions
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Protien rich food means what are the items I have to eat for gaining weight and for not getting erection problems.

MBBS
General Physician, Cuttack
Protien rich food means what are the items I have to eat for gaining weight and for not getting erection problems.
1. Milk/ milk product like butter, cheese, ghee, curd, paneer, yogurt, cottage cheese, 2. Pulse, legume, lentils, green peas, beans (kidney bean/ black bean, soybeans, mushroom, nuts (almond/cashew), green leafy vegetables, spinach, broccoli, corn, potato, 3. Fruits- avocado, banana, guava, black berry, peaches, strawberry, pomegranate, orange, watermelon, jack fruit. 4. Meat, egg, poultry, sea foods like tuna, sardines.
3 people found this helpful
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I missed my periods from 1 month. I have been checked by pregnant kit. It shown negative result. So I want to confirm that how much time period will take to come?

BHMS
Homeopath, Chennai
I missed my periods from 1 month. I have been checked by pregnant kit. It shown negative result. So I want to confirm...
Hello, take 2-3 glasses of pineapple juice without ice & sugar. take papaya also if u can, u ll get ur menses reply after 4 days. thanks
9 people found this helpful
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On dated 5-1-17 at 10 pm when I going to sleep I feel increased heart sound on next day my ECG shows sinus tachycardia with biphasic t waves v4 v5 and other ECG shows sinus tachycardia with left ventricular hypertrophy and heart rate is 103 bpm. There is no pain but I feel heaviness in stomach. My bp is 130/90. Doctor says there is no need to any medication. Please guide me in right direction.

MBBS, Fellowship From the College of General Practioners
General Physician, Mumbai
On dated 5-1-17 at 10 pm when I going to sleep I feel increased heart sound on next day my ECG shows sinus tachycardi...
I presume you have consulted a qualified Cardiologist & if he says that no medicine is required, then follow his instructions. If you have this palpitation once again, then get back to me & we'll get to the root of this problem & solve it.
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My father have diabetes from last 1 year his age is 45 year so pleas can any one prescribe that what he has to eat and what to avoid to become healthier.

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
My father have diabetes from last 1 year his age is 45 year so pleas can any one prescribe that what he has to eat an...
Hi lybrate-user, if your father follow the diet and do walk for 30 minutes in 5 days a week, he will control his diabetes, for that ask him to take one spoon fenugreek seed (soaked overnight) and take then in early morning daily, he should include all green leafy vegetable in his diet, multigrain cereals, nuts, avoid achaar, papad, sweet food items and artifical sweeteners. In fruits he can eat citrus fruits orange, mausambi, apple, pomegranate and other he can take but amount does matter, if you need the diet plan for him.
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Iam 22 old male iam suffering from gastric problem. Some times chest pains occurred but not problem in heart (Dr. Check the ECG) some medicine are used omee-d, uninyzyme, dizine. Why this problem was repeatedthis problem is life long? And any this symptom is any heart disease please tell me know.

BHMS
Homeopath, Faridabad
Iam 22 old male iam suffering from gastric problem. Some times chest pains occurred but not problem in heart (Dr. Che...
Hello,do not worry and take Natrum phos 6 X, 5 tabs thrice daily after meals . Gastrobin 10 drops with water once daily in the morning. This is gastric complaint and you will surely get relief with these medicines.
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I have neckache for last 15 days. And headace too at my back portion of head. Please give some opinion.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am 41 years old having diabetes from last 5years, taking regularly insulin and tablets but still diabetes not in control in random it shows 208 like that and many times body pain what could I can do? Grandfather and my Father diabetes patient?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I am 41 years old having diabetes from last 5years, taking regularly insulin and tablets but still diabetes not in co...
In diabetes diet plays a very important role. You need to be very particular about food choices & timings to control blood glucose levels. Even medicines will not work properly unless you are particularly about food choices. I would suggest you to properly follow the do's and don't of diabetes so to control the blood glucose levels.
2 people found this helpful
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Mera pet sahi saf nhi hota. Mal thoda ptla sa thoda thada krke niklta h. Evm kbhi kbhi gas realize krne k doran chikna - chikna mamuli sa liquid type sa niklta h. Halanki roj m pranayam ,asan .krta hu. Morning walk bhi jata fir bhi ye smasya bni hui h. B Kripya kuchh btaye.

MBBS
General Physician, Mumbai
Mera pet sahi saf nhi hota. Mal thoda ptla sa thoda thada krke niklta h. Evm kbhi kbhi gas realize krne k doran chikn...
For constipation I will suggest you to eat food with high fiber content like green leafy vegetables and can also eat bananas at bedtime as it is effective as a laxative and if necessary take 10 ml of syp cremaffin at night.
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A very good morning sir. Sir my problem is that I do not feel sleepy at day n night. Hardly I sleep 2or 3 hrs out of 24 hrs. Sir I do not have any depression or something like that. How can I overcome from this problem?

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
A very good morning sir. Sir my problem is that I do not feel sleepy at day n night. Hardly I sleep 2or 3 hrs out of ...
The condition is called as insomnia that may not be related to depression you have made it by yourself clockwise please go to sleep by 10 pm and get up by 7-8 am sharp do listen songs TV or any kind make it a habit 15 days if then also it persists then you might need medicines.
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I have big holes (scars) in my face due to the pimples, but now the pimples have gone, but the holes r there, what shall I do?

BAMS
Ayurveda, Ambala
I have big holes (scars) in my face due to the pimples, but now the pimples have gone, but the holes r there, what sh...
A good nutrition and exercises which increase the blood circulation (flow) on and near the areas of pores will definately help you to remove the pores and marks on face. There are methods and instructions which give relief you from pores & marks. * Eat healthy diet daily. * Eat 20 gm of soyabean cereal daily it contains protein which help in regeneration ( making of new skin ) of skin on the holes. * Eat an apple daily . It has vitamins that provide sufficient nutrition to the skin. you can drink a glass of carrot juice daily . * Drink 1/2 lime juice daily . It contains vitamin C good for your skin. * Drink a glass of milk with one teaspoon of MALTOVA POWDER daily at night . * Do jogging for 5 minutes daily .Increase the time of jogging daily with one to two minutes . it increase circulation and flow more blood towards the pores and make them heal earlier . * Do neck massage with oil in upward motion. * For apply on pores do these methods on your face so do this method stepwise : • Steam your face for 3 to 4 minutes . After steaming your face then apply fresh aloevera plant gel on your face leave for 5 minutes then rinse off with water. After this apply rose water on your face.
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Its been 1 month since I am having a hard time to stool. When I forcefully tries to stool I hardly manages to stool a bit.

MBBS
General Physician, Aurangabad
hi, i would like to know your age sex to help in better way, dont ever try forcefully it will cause rise in abdominal pressure causing other problems, to discuss in details you can consult me online, your problem needs attention, thanks regards.
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I have constipation problem since 5 months I tried isabgol, and etc but still I have to go toilet at least 3-4 times and my stool slowly pass but not completely and at the start of evening my stomach get pack and I can't even eat and gas problems please help (i have more problem if I eat isabgol, curd,yogurt, I already tried)

M.D. (Ayurveda )
Ayurveda, Patiala
I have constipation problem since 5 months I tried isabgol, and etc but still I have to go toilet at least 3-4 times ...
kindly take gandharvahastadi kshayam, 3 tsf in half a glass of warm water before meals. Take abhyarishta, 3 tsf in half glass of arm water after meals. Take liquid diet like daliya, khichdi , moong daal in your routine regularly. Stop cold water, cold eatables in your diet. Make sure you sleep 7 to 8 hrs at night regularly. Take 3 to 4 glasses of warm water in a day as routine. Avoid bakery products, spicy food, excess tea in your diet. Continue the regime for 1 month. Reduce the dose to half after 1 month. Continue till 2 months. Good luck.
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I am 25 years and I have acne and acne marks. Also, I have hairfall problem. Please send me the solution.

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
I am 25 years and I have acne and acne marks. Also, I have hairfall problem. Please send me the solution.
- do not scratch or squeeze the lesions - do not apply creams or oils on face - do not apply hair oils or wash oil within 1 hour of application - take plenty of fluids - wash your face 2-3 times daily especially when it's oily - certain foods can increase acne such as chocolates, oily food etc, avoid these if they increase acne - take plenty of fluids and fruits - dandruff can also increase acne, so use anti-dandruff shampoo if you have acne. - also, for the marks, try to avoid sunexposure as far as possible (use broadspectrum gel based sunscreen, cover the face while outside during sunlight hours)
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Hello Dr. Can you tell me how do I get rid of dark circles. And lately I have observed rashes Developed on my face. please provide a solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello Dr. Can you tell me how do I get rid of dark circles. And lately I have observed rashes
Developed on my face. p...
Homoeopathic treatment UNDER EYE CREAM ( BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS ( LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple,Pomegranate,Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep HOME REMEDIES Slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2.Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
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I am 24 year unmarried. My whole part of the body is beating like heartbeat. But heartbeat is normal. What is it?

Advanced Aesthetics
Ayurveda, Gulbarga
A healthy resting heart rate is between 60 and 100 beats per minute. True, that's a normal heart rate range for adults. But the upper end of that range may mean a greater chance of serious health problems" a number of studies have shown that, even within the normal range, a high resting heart rate is associated with an increased risk for ischemic heart disease, stroke, and sudden cardiac death" tomaselli says. Norwegian researchers recently reported that for every 10-beat rise in resting heart rate, the risk of dying from a heart attack rose by 18% in women and by 10% in men. And a recent japanese study showed that a resting heart rate higher than 80 beats per minute was associated with a greater risk of becoming obese or developing heart disease decades later. Diabetes and obesity are both risky for the heart any querries inform me.
2 people found this helpful
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Sir I have problem with black spots on my face, sir please tell me how to remove it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Sir I have problem with black spots on my face, sir please tell me how to remove it.
Hello- Teenagers are the ones who suffer maximum from pimple marks, scars and spots and they are always on the lookout for the best cosmetic treatments or products for curing these marks and scars. There is no saying about how long these chemicals would take to act on one’s skin. Some skin types can easily adapt to the chemicals, whereas some cannot. In cases where the skin cannot easily adapt to chemicals, homemade remedies are the perfect solution for removing the acne scars or marks naturally and without any side effects. In either case, it would be better to treat pimple marks, pimple scars and pimple spots using home remedies. Try these- 1. Sugar scrub to erase pimple marks This is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. Take three table spoons of sugar, 1 tablespoon of milk powder and one tablespoon of honey, mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes. 2. Egg white to lighten pimple marks Egg white works well to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash off with cold water. The white of an egg is filled with protein and vitamins which can be very helpful to regenerate new skin cells to erase the pimple marks. 3. Aloe vera and turmeric pack to clear scars of pimples Aloe Vera is a great source of nutrients, enzymes and polysaccharides. It acts as anti-bacterial and anti-fungal agent and helps to remove the toxins present in the skin and also balances the natural moisture level of the skin. Turmeric is an excellent exfoliating agent and has anti-inflammatory properties. Make a paste of fresh turmeric and mix 1 tsp of Aloe Vera pulp with it. Apply this pack onto the pimple marks, wash off after 20 minutes. 4. Honey, turmeric and milk face pack to clear bumps on face Add two tablespoons of honey to a bowl and half a tablespoon of turmeric powder, two tablespoons of milk and a few drops of rose water. Mix them all together and apply the pack onto the pimple marks. Wait for 20 minutes and rinse it off with plain water. Follow the same for a week; you can see the pimple marks gradually fading away from your face. You can also use the pack on your whole face.
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Hi doctor, I want to asked you about my wife, she is suffering from depression problem since 2 years, how does she recovered from this? I have two kids, one son and one daughter, my son age is 8 and my daughter age is 12. please suggest me what to do?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Hi doctor, I want to asked you about my wife, she is suffering from depression problem since 2 years, how does she re...
Depression is treatable and manageable. She will need active support of her family and friends to keep her hopes high of leading a satisfying and happier life than before. Cognitive behaviour therapy in counselling is a very important part of recovery from depression. Please motivate her to do exercise based on her age and ability. Encourage her to meet people and maintain social relationships. She should also engage in some meaningful and satisfying hobbies.
8 people found this helpful
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

BAMS
Ayurveda, Bangalore
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
Hi, take tab. Dolo 650 mg 1-1-1 after food for 1-2 days. Keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Drink boiled and cooled water.
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I am suffering by Alopecia areata since we 8 years. Is it curable?

MD - Homeopathy, BHMS
Homeopath,
I am suffering by Alopecia areata since we 8 years. Is it curable?
Alopecia aerata is a fungal condition of the scalp causing bald spots. It is curable through homoepathy. Treatment may be long near 3 to 4 months.
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I lost my hair daily so please give some ideas to reduce hair fall. Give some suggestions for consulting doctors and what food I want eat. Give some more precautions.

BHMS
Homeopath, Delhi
I lost my hair daily so please give some ideas to reduce hair fall. Give some suggestions for consulting doctors and ...
Hello, there can be many reasons behind it like physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, over-styling, thyroid diseases take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
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