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Dr. Suresh Bheda

Ayurveda, Mumbai

Dr. Suresh Bheda Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Suresh Bheda
Dr. Suresh Bheda is a trusted Ayurveda in Bandra West, Mumbai. He is currently associated with Dr Suresh Bheda's Clinic in Bandra West, Mumbai. Book an appointment online with Dr. Suresh Bheda and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B1, Off Turner Road, Bandra West,Landmark:Opp Bandra Talao, MumbaiMumbai Get Directions
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I got pain in teeth and gums since 2 days. Its has never happen before. Please help me.

BHMS
Homeopath, Delhi
I got pain in teeth and gums since 2 days. Its has never happen before.
Please help me.
Hello, you can take homoeopathic medicine plantago q (10 drops in little water) thrice a day for 3 days and update.
1 person found this helpful
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I having high fever.

MBBS
General Physician,
I having high fever.
When fever is high then you may take 1 tab dolo, get the following tests done cbc, complete urine examination, platelet count test, mp slide, widal test, and come back with report so that i can help. Thank you.
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How can I get rid off teeth problem? And also from give me diet chart to gain my weight.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
How can I get rid off teeth problem? And also from give me diet chart to gain my weight.
Write about your height and weight. You may go for walk daily atleast three to five km. Add coconut oil in your food. It is more energetic and will increase stamina. Do not eat heavy oily food. Eat less drink more.
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Hello I am 30 year women and I suffer red vertigo problem last 3 year doctor have done many test but not actual problem found now I ate signoflam or stemetil but no relief for giddiness what will I do?

BHMS
Homeopath, Raebareli
Thank you for writing to us. Please note the following for your condition: One particular type of chronic dizziness not related to vertigo (a feeling of turning or whirling usually associated with inner ear problems) -- “Patients with this syndrome have chronic nonspecific dizziness, subjective imbalance and hypersensitivity to motion stimuli, which are exacerbated in complex visual environments (e. G. Walking in a busy store, driving in the rain),”. Anxiety can also cause chronic dizziness Treatment: Deep breathing is one of the best ways to deal with dizziness. It will help provide an adequate amount of oxygen to the brain, which in turn will relax the nervous system and reduce dizziness. Sit or lie down in a comfortable position. Place one hand on your abdomen, place the thumb of your other hand against one nostril and close your mouth. Inhale slowly through your open nostril and try to fill your belly with air. Hold the breath in, close both nostrils and purse your lips. After 2 to 3 seconds, exhale slowly and try to extract air from your belly. Repeat these steps 10 times. Then, sit quietly for 5 minutes and breathe normally to avoid getting dizzy again. For further steps get back to me. Thanks.
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I have gaining weight continuously although I do not eat more my weight now 60 kg but last two months before I have 58 kg weight sowhat should we do to less the weight.

BAMS
Ayurveda, Ambala
I have gaining weight continuously although I do not eat more my weight now 60 kg but last two months before I have 5...
First you should follow low calories food for weight loss. * In morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *In Lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *In evening, You can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *In Dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes.* You can take a cup skimmed milk 4 times a week only during day time. * Work out for atleast 1 hour in morning, You can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, Raise your legs without bending your knees, Do it for 3-5 times daily * Do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * You can take Medohar Guggalu 1 tablet daily for quick weight loss but only under the guidance of Ayurveda expert.
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Which foods to avoid when doing a heavy weight loss or want to do a more weight loss then 30lb.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Which foods to avoid when doing a heavy weight loss or want to do a more weight loss then 30lb.
Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night. Calories calculator you will get on google download it. Exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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There is a lot of pain in the lower back and both the legs of a female patient aged 23 years. Hb has been tested and it is 11.3. There is no edema or swelling anywhere in the legs. What can be the diagnosis?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sujanpur
There is a lot of pain in the lower back and both the legs of a female patient aged 23 years. Hb has been tested and ...
It mainly due to problem in vertebrae problem you avoid stress to your back give gentle massage with luke warm mahanarayan oil on lower back when oil is absorb by skin then give hot medicated fomentation on it. It will help u.
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I am not feeling hungry. My intake of food is very low. How can I increase my food intake capability. Although I am going to gym.

MBBS
General Physician, Jalgaon
I am not feeling hungry. My intake of food is very low. How can I increase my food intake capability. Although I am g...
Please Go for jogging daily Avoid oily spicy and fast food, processed food Take Tab liv 52 DS 60 1 1 on empty stomach Sy becosule 2 tsf twice a day.
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I am 22 years old and my weight is only 46 kg how can I put on weight.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 22 years old and my weight is only 46 kg how can I put on weight.
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve body fat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I can also suggest home remedies.
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When heart attack came if we do not want again this action then what should we do.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
When heart attack came if we do not want again this action then what should we do.
Prevention of a heart attack before or after a heart attack- no bad fats, only good fats like a spoon of pure ghee/butter + a katori of assorted nuts to give healthy fats and proteins. No smoking/exposure to pollution. Lead a disciplined lifesyle with minimum negative tensions. Positive stress is good as it brings along good results. Loneliness is worse than bad fats. Keep busy in socially productive activities. Exercise regularly according to tolerance. Eat lots of seasonal vegetables and fruits. Reduce salt to bare minimum, avoid packaged foods as they have high salt content as preservative. Take more potassium like citrus fruits, oranges, lemons, amla, banana. You are only 24, as a social service pass on the tips of healthy living with as many people as you can get blood sugar test & total lipid profile done as a routine.
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I have acne problem from last two month I take my medicine but these were no effective, please give me right solution for this.

MD - Ayurveda
Ayurveda, Nagpur
I have acne problem from last two month I take my medicine but these were no effective, please give me right solution...
Might be you did not take proper treatment, check proper cause such as indigestion or hormonal changes. After that try to correct that, also take ayurvedic blood purifier and some external medicines.
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I want my hair to be thick long and strong. What should I do for that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
I want my hair to be thick long and strong. What should I do for that?
Eat raw, boiled fresh seasonal vegetable and fruit in plenty, drink plenty of water, avoid constipation, take rice, maida, oil, ghee, fried, in moderation use herbal shampoo 1 brand avoid mental stress.
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I am 21 years old I work a lot and nowadays I am suffering from severe headache and back pain too. I am not ablevto eat or do anything. I am not ahle to work. Please advice me about my health. Thank you.

MBBS
General Physician, Mumbai
I am 21 years old  I work a lot and nowadays I am suffering from severe headache and back pain too. I am not ablevto ...
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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Sir, There is dark circle near my eyes. And feel odd. So, sir I want to know what to do. I need your advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, There is dark circle near my eyes. And feel odd. So, sir I want to know what to do. I need your advice.
Homoeopathic treatment UNDER EYE CREAM ( BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS ( LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple,Pomegranate,Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep HOME REMEDIES Slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2.Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
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I am 49 years old I had taken my lipid profile test my LDL level is 55 below normal level is it alarming or normal? othe test like HDL 38; VLDL 30; triglycerides 152, total cholesterol 123; cholesterol/HDL ratio 3.2- kindly reply with your opinion. thanks. I am diabetic sugar level fasting 97, post: 136.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 49 years old I had taken my lipid profile test my LDL level is 55 below normal level is it alarming or normal? o...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take omega-3 fatty meal or cap., take .green veg., whole grain.garlic,. Take anti cholesterol medicines .
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I am having a shoulder and back pain and also throat infection in cold weather. What to do.

BHMS
Homeopath, Raebareli
I am having a shoulder and back pain and also throat infection in cold weather. What to do.
Gargling with warm salt water is an effective way to treat a sore throat. Salt can even help kill the bacteria or virus causing pharyngitis. Mix three teaspoons of salt (preferably sea salt) in two cups of warm water. Gargle with this solution. Do not swallow it. Spit the water out after gargling. Do this several times daily for one to two days. Also take rhus tox 200 - twice daily for next 3 days and get back to me.
4 people found this helpful
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I have pimples in my face for 2 years. It was spreading day by day. Which is the best medicines for pimples.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have pimples in my face for 2 years.
It was spreading day by day.
Which is the best medicines for pimples.?
do let me know if you also have blackheads? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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There is tonsils problem in my throat from from a long back. Whenever I eat or drink spicy or khata it starts paining in my throat. Kindly help me out.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
There is tonsils problem in my throat from from a long back. Whenever I eat or drink spicy or khata it starts paining...
This is due to lack of hydration in the mouth and this can only be corrected by iron rich diet as this will enhance the mucus production inthe mouth and this is really needed to restore the local immunity and less of infection as whenever the bacteria enters in the mouth this gets trapped in the mucus of the mouth.
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Is Rheumatoid Arthritis curable in Ayurveda treatment? If so how long will it take to get cured? I am having this Arthritis for the past four years, since last one year I am taking Ayurveda medicine. Will I get cured.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chennai
Is Rheumatoid Arthritis curable in Ayurveda treatment? If so how long will it take to get cured? I am having this Art...
Hi, Rheumatoid Arthritis is a disease which can be well managed by Ayurvedic medicines. No need to worry about your condition. Please make sure that you are taking medicines properly and have control on your food as mentioned by your doctor. The duration of medication depends on the nature and intensity of your problem. But the joint pain and other symptoms will be under control in a few months. In Ayurveda, Rheumatoid Arthritis and Digestive system are highly connected. So always make sure you don't have any digestion problems or constipation. Medicines may not give good results if your stomach is not healthy. Take care, do not worry about your disease.
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