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Dr. Suresh Bheda

Ayurveda, Mumbai

Dr. Suresh Bheda Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Suresh Bheda
Dr. Suresh Bheda is a trusted Ayurveda in Bandra West, Mumbai. He is currently associated with Dr Suresh Bheda's Clinic in Bandra West, Mumbai. Book an appointment online with Dr. Suresh Bheda and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B1, Off Turner Road, Bandra West,Landmark:Opp Bandra Talao, MumbaiMumbai Get Directions
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I am aged 53 years, female, obese. My height is approx 5"4 cm. Had a total hip replacement. I need to reduce my weigh as I weigh nearly 100kg. Please advice my diet plan. I go for 30 mts morning walk daily.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Weight reduction can not be done over night. You have to take it as a way of life. Do diet control. No sugar in tea, coffee, milk etc. No sweets take small frequent feeds. When you get used to it, skip one meal. You should do non weight bearing yoga exercises.
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I my weight is stationary that is it is 86 kg from almost 6 months I am doing regular exercises. And gym too.

BHMS
Homeopath, Thane
I my weight is stationary that is it is 86 kg from almost 6 months I am doing regular exercises. And gym too.
Hi, Take Tab Phytolacca berry(Dr Wilmar Shawbe.German) 2tabs to be chewed twice a day for 1mth Eat Oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food Revert back
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Elevated uric acid levels cause gouty arthritis.

How to Lower Uric Acid Levels Naturally?

More and more gout sufferers are moving away from costly drug-based remedies with their nasty side effects, to more natural remedies. Here are 3 simple tips on how to lower uric acid levels in the blood naturally:

(1) Drink between 2 and 3 liters of water everyday. Drink small amounts regularly throughout the day. Water helps the kidneys to process and flush uric acid out of the body.

(2) Consume a baking soda solution to help dissolve uric acid crystals, and, increase uric acid solubility. Add 1/2 teaspoon of baking soda to 8 oz of water. Mix thoroughly, and drink maximum 8 glasses daily. One before bedtime, one when you get up in the morning, and one every 2 to 4 hours between meals. Repeat until the symptoms have gone.

Note: Since baking soda is high in sodium, change to a salt-free diet whilst taking this remedy. And, if you suffer from high blood pressure, although you can take it as long as you monitor your blood pressure closely, it’s better not to use this remedy at all.

(3) Change to a low purine diet. Since uric acid comes from the breakdown of purines, and, purines also exist in our foods, a gout sufferer needs to go onto a diet that is relatively low in purines. This also means avoiding high purine foods completely. The general types of food to avoid are fatty red meats, poultry and some seafood. And, it’s important to avoid alcohol. Beer, in particular, is a trigger for gout. The types of foods that make up a low purine diet are things like; essential fatty acids(e.g. tuna, salmon, etc.), low fat dairy products, complex carbohydrates (e.g. bread, cereal, pasta, rice, vegetables, fruit, etc.), fruits such as cherries, strawberries, blueberries, grapes, etc.
4 people found this helpful

I am 23 years old. I am suffering from fits. What can I do for good for our health?

DHMS (Hons.)
Homeopath, Patna
Hi dear lybrate-user, please, follow d under noted instructions: * go for meditation for 45 mnts specially, deep breathing to inhale a good volume of oxygen to calm down your nerves to over come your distress. * take, plenty of water to eliminate, toxins. Dilute your blood. * take, easily digestible, healthy diet. * ensure, sound sleep in d night. * homoeo medicine * @ ignatia 30-6 pills, thrice. @ cicuta vir 30-6 pills, thrice report, fortnightly.
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I have excessive saliva problem, I can not speak properly due to saliva, I have oral thrush on my tongue, is there any medicine for it?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have excessive saliva problem, I can not speak properly due to saliva, I have oral thrush on my tongue, is there an...
Although excessive saliva is not too common, there are a number of conditions that can cause it - some harmless, others more serious. It is possible that your saliva problems are just a result of the way you speak. Some people speak faster or slower than others, just as some people blink more often, breathe faster, or have a more rapid heartbeat. This may just be what's normal for you. Since it is negatively affecting your life, I suggest your problem can be ignored. However there are medical conditions that causes excessive salivation injection glycopyrrolate reduces secretions in the mouth, throat, airway, and stomach.
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Hello doctor, can you suggest me which is the best tooth paste can be used to avoid all types of teeth diseases. Thanks.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Hello doctor, can you suggest me which is the best tooth paste can be used to avoid all types of teeth diseases. Thanks.
All tooth paste r practically the same its only taste which differs it's the correct brush n brushing technique which makes the difference you may consult your dentist n ask him to give you a demo on that.
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I am having hair fall for past 6 months. And there is itching when I shampoo my hair. Please could you help me out?

BHMS
Homeopath, Faridabad
I am having hair fall for past 6 months. And there is itching when I shampoo my hair. Please could you help me out?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I'm 18 years old. And my teeth is becoming yellowish. Is there any way to make my teeth white by natural way.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I'm 18 years old. And my teeth is becoming yellowish. Is there any way to make my teeth white by natural way.
Hi you can get your teeth whiten at home by rinsing with baking soda and water or you can apply strawberry crush on you teeth.
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I am in a pre diabetic condition, my sugar level is in border line, so please tell all the ways to control and prevent it from having diabetes in future, and please suggest some diets also.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am in a pre diabetic condition, my sugar level is in border line, so please tell all the ways to control and preven...
Since you are in your pre diabetic condition you should avoid sugar and all sugar products. Diabetes occurs because of insulin resistance. Which generally happens by eating too much of sugars, processed and refined foods like maida, noodles, white rice and its products. Etc etc. Stress and inactivity also leads to insulin resistance. So stop all the refined and processed foods. Packed foods like biscuits should also be refrained from. Eat a lot vegetables in cooked and salad form, eat whole grains like jawar, bajra, oats, add good quality proteins like eggs, fish chicken, paneer, curd, dals to your diet. Exercise well and remain stress free.
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I have problem while passing my stool from last one year I consulted lot of doctors they prescribed medicine nothing happened I am still suffering from this now what should I do.

BAMS
Ayurveda, Ambala
Dear, the main causes of swelling in anus are 1. Piles 2. Constipation 3. Local infection around the anus. 4. Improper long term sitting 5. Chronic diarrhoea (loose motion lasting 7- 10) days 6. Deficiency disorder here I suggestyou best and fast releving method for the relief from anus swelling 1. Fill a tub with luke warm water. Put a stool in centre of tub and sit onstool. Note that your hips are within the water. Sit for 10-15 minute. It willrecover your swelling. You can add 1/2 tea spoon of salt and neem leaves 5-10 in water for fast recovery. 2. Apply glycerine or coconut oil dipped cotton gauze on the anus in night. Wear only cotton undergarments. Cotton clothes prevents from sweating and help yourecover from swelling. 3. Diet plays very important role. Eat a lot of leafy vegetables, high roughage food (oat meals, daliya, corn). These diet softens your stools and anus feels little pressure during defeacation (stool extraction) and recover fastly. 3. Avoid cheese, egg, potatoes, westren foods (burgers, pizza, white bread etc), soft drinks. These foods enhances constipation and can increase the swelling. 4. Do not sit on couch for a long time. Walk for atleast 2-3 minutes in 3-4 hours. 5. Take half tea spoon of turmeric (haldi powder), a pinch of carom (ajwain. Add then in a glass of water. Boil it for 2-3 minutes. Drink 30 ml ofthis water 2 times (morning and evening. It relieves your swelling very fastly.
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I am a 42 year old male, Recently while brushing the teeth blood stain is seen while spitting. When I examined it was from the root of one or two teeth. Is it a major problem or shall I neglect the same.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am a 42 year old male, Recently while brushing the teeth blood stain is seen while spitting. When I examined it was...
Bleeding is due to infected & swollen gums. Advise investigation (OPG x-ray) with clinical examination for the treatment to check for bone loss & pockets. Adv. artificial enamel filling, deep cleaning or surgical curettage, a gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks.
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I am 23 yrs female, I am suffering from hair fall problem, I have sticky dandruff and itchy scalp, I used many products to get rid out of it, but til now I am not getting any results my hair volume decreased alot, and looking very thin and bad due to thin hair my hair get tilt which I am not liking it at all please suggest me something so that I can get thik, volume, and dandruff free hair increase and.

BHMS
Homeopath, Delhi
I am 23 yrs female, I am suffering from hair fall problem, I have sticky dandruff and itchy scalp, I used many produc...
Hello,take homeopathic medicines 1.Weisbaden 200 (4 drops in little water) thrice a day for 15 days. 2.Graphites 30 (4 drops on little water) twice a day for a 15 days and revert. Make a gap of 15-20 minutes in both the medicines. Apply jobarandi hair oil. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep.
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I am a patient of hypertension and diabetes 2. I am also taking meds for my anxiety disorder since 2005. Hence I am worried about my kidney n liver. How can I take care of them.

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
I am a patient of hypertension and diabetes 2. I am also taking meds for my anxiety disorder since 2005. Hence I am w...
Hello Mr. Lybrate-user, first of all I would like to tell you don't be disappointed, there are so many people who are living with diabetes life long but it is under controlled with the help of medicine & diet planning. Had you done your hba1c? it should be in the range of 6-6.5% for good control of diabetes. There are some dietary changes that will help you. Take small & frequent meal. Take more & more green leafy vegetables. Avoid simple sugar & simple carbs in your diet. Avoid table salt in meal. Do not take chips, papad, pickel or any other salty products. Avoid oily/ fried / outside food. Take whole wheat products or fiber rich diet like daliya/ oats/ multigrain flour etc. Do regular walk/ exercise/ swimming/ jogging whatever you like atleast for 30 minutes. Take a consultation with the dietician. One most important thing regarding your kidney & liver, discuss with your treating doctor for lft (liver function test) & kft (kidney function test) test. I think you should go through complete annual/ half yearly health check-up.
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My age is 20 years. My one incisor tooth is half broken in an accident. Is there are any chances of growth of my tooth again? If not what are the possible solutions. Pls help me.

BDS
Dentist, Bangalore
My age is 20 years. My one incisor tooth is half broken in an accident. Is there are any chances of growth of my toot...
No chance of regrowth. Consult nearby dentist, they ll advice Tooth coloured fillings/ceramic crown.
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What to do for liver, kidney, intestinal detoxification? How to cure and where? Kindly refer if any person in Coimbatore.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
What to do for liver, kidney, intestinal detoxification? How to cure and where? Kindly refer if any person in Coimbat...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. It gives you good result. Consult to me for further suggestion. THANKS.
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How to Get Pregnant Even if You Have Polycystic Ovary Syndrome (PCOS)?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
How to Get Pregnant Even if You Have Polycystic Ovary Syndrome (PCOS)?

Polycystic ovary syndrome (PCOS) and infertility are considered synonymous by most. However, the truth is that they are not and there are a lot of treatment options that can lead to pregnancy, even in a lady who is suffering from PCOS.

Reasons PCOS leads to infertility: Women with PCOS have different hormonal pathways than a normal woman without PCOS. It changes the system of how your body produces the eggs and prepares your uterus for pregnancy. Three reasons why women with PCOS do not get pregnant or why it is difficult for them to maintain pregnancy are:

  1. Women who are suffering with PCOS do not ovulate normally.
  2. They have irregular periods and thus their monthly cycles are not predictable.
  3. As they have irregular periods, their endometrium may not be prepared when the egg is released. Thus, it does not help in sustaining the pregnancy.

Symptoms of PCOS: There are a lot of symptoms that show the hormonal imbalance due to PCOS.

  1. Ovarian cysts
  2. Excessive amounts of male hormones
  3. High levels of insulin
  4. Fertility problems
  5. Weight gain
  6. Ovulation and menstrual problems
  7. Excess body and facial hair
  8. Acne
  9. Anxiety and depression

As there is hormonal imbalance in a woman with PCOS, the eggs may not develop properly and at the same time, they may not be ready to get fertilized, thus leading to infertility.

PCOS infertility treatment: The good news is that even if you are one of them with PCOS, there are treatments that can help you to get pregnant.

Here are the drugs that help patients with PCOS:

  • Metformin (Glucophage): It helps in reducing the insulin levels and stabilizes the hormones. Thus, doctors often prescribe metformin that will help in making the ovulation cycles regular.
  • Clomid (Clomiphene citrate): Another fertility drug that helps in conceiving is Clomid. It may be prescribed with or without metformin. When women with PCOS take these two drugs together, their chances of getting treated for PCOS and getting fertile become more. Many women may need a high dose of Clomid so that they can retain fertility.
  • Gonadotropins: This medication is necessary for helping you with ovulation as gonadotropins are hormones that stimulate your ovaries to release eggs. When someone is not responding to clomid then this medication may be tried.

If you too are trying to conceive and yet have not succeeded and can find the symptoms mentioned above, visit your doctor and start the treatment.

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I am so underweight and weak. I eat very much still this situation is from many years. I want to increase my weight. What I have to do.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am so underweight and weak. I eat very much still this situation is from many years. I want to increase my weight. ...
You should take cal. Phos 12 x thrice a day for one week. Take alfa tonic thrice a day for one month. After that consult on line.
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Most Ridiculous Sex Myths of All Times

MD-Dermatology, MBBS
Sexologist, Pune
MOST RIDICULUOS SEX MYTHS OF ALL TIMES
Writers have described it as ?synchronized gymnastics?. An age old practice that we are proud to call our own since the advent of the Khajuraho and the Kamasutra. However, false information about sex is available everywhere too. In the papers, your bedroom, on the streets. If you had the same doubts and had plans of asking them out loud, here are a few less embarrassing way to dispel all doubts.
1. Size matters: Is it a universal law that what?s bigger has to better. Steel do you feel the intensity of your pleasure depends on the size of his organ? Wrong. Only about 4 centimeters (external one third) of the vaginal canal contains sensory nerves for arousal and orgasms. So why waste time trying to stimulate the internal two thirds of vaginal canal when there?s not going to be any response? Best to focus your attention to more important matters.
2. Love foods or aphrodisiacs will get you ?tingly?: Pigging out on oysters and strawberries to spice up your sex life? Sorry to break your bubble, it?s nothing but a placebo effect. As in, if people believe oysters and chocolate are supposed to be sexually stimulating foods, they very well might become aroused after consuming them. Aphrodisiacs have no provable effect on the libido.
3. The withdrawal method won?t get you pregnant: All it takes is a tiny sperm to get you pregnant. And that can happen through pre-ejaculation also. Most pregnancies happen because of the withdrawal method. This isn?t a fool proof plan, so heads up.
4. Women don?t like porn: Not all women want rose petals on their bed. And not all women want to be whisked away into a gentle world of love-making. Women enjoy pornography too. And if anyone thought only men can conjure up fantasies, and then you are definitely misguide.
5. You won?t get pregnant if you have sex wile menstruating: This is a long standing myth that most people believe in. It is unlikely that a women will get pregnant while menstruating but not impossible. Sperms can stay alive inside you for serval days, especially if you have shorter cycle.
6. Every woman has a G-spot: The alluring mystery of the G-spot. Yes, it?s true every woman has a G-spot, but not every woman?s G-spot is an erogenous zone. So if you?ve been on quest to find out the sweet spot, then you?re wasting your time. Focus on the other erogenous zones and she?d be so much happier.
7. An orgasm for women is supposed to be earth shattering and if not so, you?re not normal: Some women have orgasm and don?t know about it. Pelvic muscles don?t contract as much for some women however after a point of arousal they do feel relaxed and content. So if he failed to ?rock? your world, then don?t panic. You?re still very normal.
8. If she doesn?t make pleasure noises, then she?s not enjoying the sex: Some women are vocal, some are not. This doesn?t mean she?s not enjoying it. Don?t expect her to scream out all the time. We know it?s an ego boost for the guys. But it just doesn?t work that way. Sometimes, silence is golden.
9. Men think more about sex than women: Don?t blame the sex game on the men. Women think about sex as much as a man does. If you?re an 18-year-old with raging hormones then there are chances you might be sleeping, eating and dreaming sex. After a certain age, men and women?s sexual urges mellows a bit. And it?s a complete no-no to weigh out sexual prowess. To each man his own. This also doesn?t mean that only men make the first move for sex. Women do so too. And nothing can be more turning on for the man than a woman in control.
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When I bend my left leg or stand on leg, pain in below part of knee and pain is for very short Period .this is started from last one month So what is problem and what can I do to solve This problem?

MD - Alternate Medicine, BHMS
Homeopath, Surat
When I bend my left leg or stand on leg, pain in below part of knee and pain is for very short Period .this is starte...
Take Phosphorus 30C one dose and Cosmos 30C daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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