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Dr. Suresh Bheda

Ayurveda, Mumbai

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Dr. Suresh Bheda Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Suresh Bheda
Dr. Suresh Bheda is a trusted Ayurveda in Bandra West, Mumbai. He is currently associated with Dr Suresh Bheda's Clinic in Bandra West, Mumbai. Book an appointment online with Dr. Suresh Bheda and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Suresh Bheda's Clinic

B1, Off Turner Road, Bandra West,Landmark:Opp Bandra Talao, MumbaiMumbai Get Directions
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I am 60. Having HTN. Currently I am experiencing E. D. What is the remedy? I am not over weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 60. Having HTN. Currently I am experiencing E. D. What is the remedy? I am not over weight.
Hi onion is very good vegetable to treat sexual impotence. It increases libido and strengthens reproducing organs. White onions are best for this purpose. Take about 5-10 gm root powder of ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigour. Apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better. You can take ayurvedic medicines too along with this.
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I have bad breath problems I am suffering from diabetes how can I resolved my bad breath problem please suggest me.

MBBS, CCEBDM
Diabetologist, Bangalore
I have bad breath problems I am suffering from diabetes how can I resolved my bad breath problem please suggest me.
Hi Bad breath in diabetics can be because of uncontrollable blood sugars resulting in gum problems, tooth decay. It can also be due to kidney problems, stomach problems. Avoid sugary drinks. Eat lots of vegetables and green leafy vegetables. Consult a dentist to look into your oral hygiene.
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Hello, I am 21 and I had unprotected sex with my boy friend on 31st may at midnight 2am and next day only I took the i-pill tablet at 4pm in the afternoon. I was expecting my periods on 3rd or 4th june, but still it didnt happen, please help me with this and tell me what to do to get periods soon.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello, I am 21 and I had unprotected sex with my boy friend on 31st may at midnight 2am and next day only I took the ...
No need to worry.You will get your periods soon ass you have had unprotected sex in your safe period. Just be relaxed.
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Hi For 20 years I have been taking medicines for severe anxiety and depression. Recently for 2 years after death of a relative I have also started getting panic attacks. I want to know if there is any alternative medicines which can cure me or at least reduce symptoms. Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, please understand medicines alone cannot cure anxiety. Also understand anxiety is body' s natural defense mechanish amd cannot be cured completely. Understanding anxiety and managing unwanted anxiety is the key. Psychotherapy, meditation, exercise together with medicines are used for management of anxiety. Please post a private question with all your details. I will help you. Take care.
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I am 38 years old male and have hair loss and dandruff problem last 03 month, I used only Ketokol anti-dandruff shampoo. What should I do.

BHMS
Homeopath, Faridabad
I am 38 years old male and have hair loss and dandruff problem last 03 month, I used only Ketokol anti-dandruff shamp...
Hello, dandruff causes hair loss so its necessary to treat dandruff first. Take thuja 200, 5 drops in the morning, once in a week. Take arnica q and cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with b&t anti- dandruff shampoo. Revert me after 1 month. Home remedies are as follows:- coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. 1. Rub it on your scalp and massage for a few minutes. 2. Wash your hair after at least 20 minutes. 3. Follow this remedy two to three times a week.
2 people found this helpful
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Hey sir I m not able to study because I feel too much sleepy please help my age is 18yrs.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hey sir I m not able to study because I feel too much sleepy please help my age is 18yrs.
avoid day time sleep, avoid tea coffee in late evening and after.avoid stress. consult physician.10 pm to 6 am is good timing.
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Aged 44 years. I have a problem where my 4 teeth got lost and 3 teeth are ready to loose. I am facing awkward position to speak in public. Remedy required ?

A.C.C.I - Accredited and Certified Course in Implantology, MDS - Pediatric & Preventive Dentistry, BDS
Dentist, Jammu
Good morning , it is very important to have a dental check up done and the dental surgeon would after examinations may order some investigations including Xrays - OPG - which would reveal the status of your teeth and their supporting bone. On the basis of same would he be able to help you. It is good that you have suddenly become aware of your handicap - we in the profession will do our best to meet your concerns and rehabilitate you. This has come to pass because of the sheer neglect of your teeth by you. That is why it is recommended to have a 6 month check up from 1 year of age. If we can watch news or read newspapers every day, why we cannot get our general health and dental check up every 6 months!
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I have dark marks on my face due to pimples. What is the best solution to remove that dark marks?

BHMS
Homeopath, Delhi
I have dark marks on my face due to pimples. What is the best solution to remove that dark marks?
Hello,you can take homoeopathic medicine Kali Brom 30 (4 drops in little amount of water) thrice a day for a week and update with the feedback.
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Before few days, while dancing (almost after 2 years) I did back lean/back drop, that time I felt nothing, but next morning I was not able to bend backwards and it was paining on my full back. It hurts when I bend lit bit backwards and feels like lower back is locked and sucked. Full ache hurts and pains full day. Please Help?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Before few days, while dancing (almost after 2 years) I did back lean/back drop, that time I felt nothing, but next m...
OK heavy strain. so physiotherapy treatment must for immediate relief and di bed rest. do 5 days then muscle will be relax . avoid strain till relief
2 people found this helpful
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Freckles

PGDFM, Fellowship in lasers and Aesthetic medicine , MBBS
Aesthetic Medicine Specialist, Delhi
Freckles

What are freckles?
Freckles are little brown spots on the skin that are caused by the sun. 
We all have pigment-producing cells in our skin called melanocytes. These melanocytes produce melanin pigment and feed it to the normal skin cells that form the outer barrier of the skin. When our melanocytes become damaged by the sun, we produce freckles, which are simply abnormal collections of melanin pigment in the skin.
 

I'm 20 years old, I can't control my hair fall, I tried many shampoos and hair oil, please help me.

Vaidya Visharad
Sexologist, Narnaul
I'm 20 years old, I can't control my hair fall, I tried many shampoos and hair oil, please help me.
Unhealthy lifestyle, eating junk and all these unhealthy habits leads to hair loss due to high level of toxins in the body. So, start drinking lots and lots of water. Caution: When you using hair fall remedies at home it is necessary to keep a few tips in mind. A few necessary precautions. Here they are. • Check to make sure that you aren’t allergic to any of the ingredients mentioned in the preparatory products. Even though herbs cause a lot less reactions than chemicals, some people are known to have allergies to a few specific ingredients.
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Would it be safe to have aceclofenac paracetamol serratiopeptidase for severe body pain/back pain. Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Lucknow
Would it be safe to have aceclofenac paracetamol serratiopeptidase for severe body pain/back pain. Please suggest me.
For body pain only aceclofenac and paracetamol is best serratiopeptidase is used for swelling and inflamation. But if you have body pain, know the region then take medicine is right choice.
1 person found this helpful
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Hello sir/mam, I am a architect & was surrounded with stress, anxiety, social phobia, panic earlier. Now does not have any above problem.& may b this is d reason for severe insomnia from last 1 year & it is continuing & going worse than worser. I feel too much sunken eyes, grey hair, body going slimmer however I hv a athletic body & fit in all aspects & due to all that I feel bad.& feel sleepy & tired & can not give my full output in my office. Kindly give a suitable advice. I almost cover all allopathy, ayurvedic, unani treatment. Bt no gd results.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello sir/mam, I am a architect & was surrounded with stress, anxiety, social phobia, panic earlier. Now does not hav...
Dear user. The following are the medical conditions that can cause INSOMNIA : Nasal/sinus allergies. Gastrointestinal problems such as reflux. Endocrine problems such as hyperthyroidism. Arthritis. Asthma. Neurological conditions such as Parkinson's disease. Chronic pain. Low back pain. Other than these, stress, anxiety, depression, obsession, lack of exercises etc can also cause insomnia. Consult a doctor for diagnosis and treatment. Take care.
1 person found this helpful
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Can I use the cream demelan for the treatment of dark spots and small pimples on the face and neck? Or else will you advice me the best medicine for controlling the above skin disorders. Thanks.

MD
Yoga & Naturopathy Specialist, Delhi
Can I use the cream demelan for the treatment of dark spots and small pimples on the face and neck? Or else will you ...
Water melon juice: Prepare watermelon juice in a juicer which does not separate the pulp but converts it into semi liquid so that it can be taken as a part of juice. Cut some watermelon in small pieces of less than half inch. Mix with juice. Have some mint leaves, duly washed and cut. Pour the juice in glasses and garnish with mint leaves. Serve chilled. This delicious juice is a mine full of antioxidants, nutrients and fiber. If desired, one can also add some lemon juice and salt.
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What is the proper diet for 18 year old boy to be fit and healthy. I am totally vegetarian.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is the proper diet for 18 year old boy to be fit and healthy.
I am totally vegetarian.
To remain healthy you should follow 3 steps in your life 1.BALANCED DIET 2.EARLY MORNING BRISK MORNING WALK for 30 minutes and 10 minutes evening walk after Dinner 3.DRINK 6-8 Glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced Diet= 60% Carbohydrates + 20% Fats + 20% Proteins 1. Carbohydrates: Our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) Instant/rapid carbohydrates energy sources: Banana, Milk, Sweets, Sugarcane juice. (b) Slow carbohydrates energy sources: Beans, Bread, Cereals, Potato, Pulses, Rice. 2. Proteins: Essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi). 3. Fats: Required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (LDL) and heartproblems (a) Major fats sources: Egg yolk (Yellow portion), Avocados, Whole Milk, Butter, Cheese, Nuts. (b) Other fats sources: Corn, Vegetable/Olive oil, Biscuits, Flaxseeds(San Beej). 4. Vitamins and Minerals: Critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: It helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: A measure of how much energy food or drink contains. On an average, a man needs around 2,000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: Each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk. 4. BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times
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Sir, as compare to my height, my weight is so less. So what are the steps to increase weight. Suggest me a diat plan.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir, as compare to my height, my weight is so less. So what are the steps to increase weight. Suggest me a diat plan.
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
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I'm at 18 my bmi is nearly 18 and I am felling very bad when face new person. So tell me how can I improve my health.

BAMS
Ayurveda, Ambala
I'm at 18 my bmi is nearly 18 and I am felling very bad when face new person. So tell me how can I improve my health.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy
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