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Dr. Suresh Bheda

Ayurveda, Mumbai

Dr. Suresh Bheda Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Suresh Bheda
Dr. Suresh Bheda is a trusted Ayurveda in Bandra West, Mumbai. He is currently associated with Dr Suresh Bheda's Clinic in Bandra West, Mumbai. Book an appointment online with Dr. Suresh Bheda and consult privately on Lybrate.com.

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B1, Off Turner Road, Bandra West,Landmark:Opp Bandra Talao, MumbaiMumbai Get Directions
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I want to get rid of the black spots which are many left by pimples and I want you to giv advice of medicine that I can get easily and use.

BAMS
Ayurveda, Ambala
I want to get rid of the black spots which are many left by pimples and I want you to giv advice of medicine that I c...
Follow these best tips to lightens and remove black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4.Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. You can consult me privately for your doubts and detailed treatment.
2 people found this helpful
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My mother is suffering from stomach pain the x-ray report says that their is a small stone in the stomach and it is in the part of kidney so is it a serious problem? Please tell me the solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mother is suffering from stomach pain the x-ray report says that their is a small stone in the stomach and it is i...
Homoeopathic medicine BERBERIS VULGARIS Q ( Dr Reckeweg) HYDRANGEA Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily at a minimum difference of 20 minutes from each other and eating. For Kidney pain start taking below given homoeopathic medicine in between DIOSCOREA Q ( Dr Reckeweg) Drink 10 drops every 1-2 hrly in 10 ml luke warm water depending on severity of pain Start drinking atleast 3-4 bottles of soda water daily. Report after 15 days
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I need a solution for hair whiteness and dropping hair. please tell me solution..

BAMS
Ayurveda, Ambala
I need a solution for hair whiteness and dropping hair. please tell me solution..
For prevention from hair fall and whiteness of hairs follow these instructions: * Take proper sleep of 6 - 7 hours. * Do Sarvangasan daily for 5 minutes under the supervision of yoga expert. * Do long breathing pranayams for 10 minutes daily to destress yourself. * Apply the Mahabhringraj hair oil of Baidyanath company 3 times in a week and massage your hair regularly for 10 minutes daily. It increase blood flow towards scalp and enhance hair growth. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. •In a bowl, mix two eggs, honey and some coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also.
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I am now 23 years age, I have a problem of white hair, I am not using any creams to cover it but, my friends suggested that use cream to cover white hair, it is correct or wrong ,tell me as soon as possible.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am now 23 years age, I have a problem of white hair, I am not using any creams to cover it but, my friends suggeste...
apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning........
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I have fever for last 1 day and cold too. What should I do? Can you tell homemade ways to overcome this?

PDDM, MHA, MBBS
General Physician, Nashik
I have fever for last 1 day and cold too. What should I do? Can you tell homemade ways to overcome this?
Get plenty of rest, especially while you have a fever. Rest helps your body fight infection. Stop smoking and avoid secondhand smoke, which can make cold symptoms worse drink lots of fluids such as water and clear soups. Fluids help loosen mucus. Fluids are also important because they help prevent dehydration. Gargle with warm salt water a few times a day to relieve a sore throat. Throat sprays or lozenges may also help relieve the pain. Avoid alcohol. Use saline (salt water) nose drops to help loosen mucus and moisten the tender skin in your nose.
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I am having increased pimples in my face. I have tried all creams but I am not able to reduce it. Please give a solution.

M.B.B.S.(BIO.)
Dermatologist,
I am having increased pimples in my face. I have tried all creams but I am not able to reduce it. Please give a solut...
Now in your age it is common skin desease, the main reason of pimples on face is oily face and what you eat or your diet If you want to clear your pimple, you should follow below instructions 1. Keep your face oil free, never let it oily or dusty 2. Avoid fast foods like, chaumin,samose, chat, pizza,etc. 3. Do not eat chicken, mutton, egg, only fish you can eat in non veg 4. Eat green leafy fegetable, salads white foood 5. Avoid touching your face again and again because it got hidden germs 6. I think you have constipation problem Treat it fast. Because all skin desease associated with our stomech. 7. In morning drink 1liter of water and walk about 1 km. 8.Donot apply any cream or medicine without prescription of a dermatologist 9. Ask me for prescription.
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I haven’t had periods since the past 2 months And I am not pregnant. What could be the Reason?

BHMS
Homeopath, Faridabad
I haven’t had periods since the past 2 months
And I am not pregnant. What could be the
Reason?
Hello, you might be suffering with PCOD. Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. You should opt Homoeopathic treatment, it has cure for PCOS. Treatment is based on totality of symptoms and constitution. It takes time but resolve the disease by root.In pcos first we target to get your periods back to normal. So get an ultrasound abdomen test done and share the report.
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Hello sir im chinmay of age 26 I had too much pain in my teeth and swelling too please hepl me thank you.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
Hello sir im chinmay of age 26 I had too much pain in my teeth and swelling too please hepl me thank you.
Toothache is mainly due to carious lesion or periodontal problem. First we have to identify the cause then we can start the treatment part. For pain relief, you can take an analgesic. Also start warm saline gargles. If the problem persist, you need to consult a dentist for more specific diagnosis and treatment would be tailored accordingly.
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I am a 20 yr old & I have blackness around the eye, started back 2 yrs, please help me?

Advanced Aesthetics
Ayurveda, Gulbarga
I am a 20 yr old & I have blackness around the eye, started back 2 yrs, please help me?
What do you do to reduce those blemishes, freckles, spots and marks on the skin? Especially since you know that a fairness cream simply isn?t going to do anything!!! You would either resort to some skin whitening cream or may be some home remedies Avoid lightening the skin tone using harsh, chemical-loaded cosmetics which are expensive at the same time. Try out these cost-effective easy homemade skin lightening remedies which will brighten and whiten the skin and impart it with a natural glow. These homemade whitening creams will also boost hydration and glow, thereby offering you gorgeous looking skin. This is a perfect solution on how to get lighter skin tone. Homemade Remedies For Skin Lightening: Here are 3 simple face packs for skin lightening treatment at home. 1. Dried Orange Peels and Yogurt: Our very first choice of the homemade tips for skin lightening! Orange peels can be dried at home by placing them under the sun. Dry those till all the moisture is gone and the peels turn crisp. How to: ? Grind dried orange peels into powder form and mix 1 tbsp of it with 1 tbsp fresh and unflavored yogurt to make a paste. ? This mixture should be applied and allowed to stay on cleansed skin for 15-20 minutes and then rinsed off. Benefits: ? This mask is effective in lightening skin blemishes and spots as well. ? It also helps to remove blackheads when massaged on the affected areas in circular motion.
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Before 5 - 6 months I had a heavy hairfall. Which resulted in very thin hairs + I've got patches where few hairs are present. Please help to recover that as it looks shabby at times. My scalp becomes visible at some please. Help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Before 5 - 6 months I had a heavy hairfall. Which resulted in very thin hairs + I've got patches where few hairs are ...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
3 people found this helpful
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I have a acne like thing on my right buttock. What is it? Is it a acne or boil? It has puss inside it.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I have a acne like thing on my right buttock. What is it? Is it a acne or boil? It has puss inside it.
Abscess or boil - Take Merc Sol 200 two times a Day for three days only, you will be better and even there will not be a recurrence.
1 person found this helpful
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Gastrointestinal Tract Problems - Homeopathic Treatment For It!

BHMS
Homeopath, Mumbai
Gastrointestinal Tract Problems - Homeopathic Treatment For It!

Whether you eat to live or live to eat, everyone suffers from a gastrointestinal tract infection at some point or the other. This can range from acidity and mild indigestion to diarrhoea and stomach ulcers. Digestive problems can make day to day life uncomfortable and in some cases become embarrassing as well. Thankfully, most gastrointestinal tract infections can be treated and cured easily.

Stomach and digestive problems spare no person. At times, the stomach disorder is of a short duration and at other times longer. Both stomach and digestive problems indicate that there is something inherently out of order and the body needs immediate help. The discomfort that accompanies stomach and digestive problems can hinder life’s activities and become an embarrassment too. Homeopathy has a cure for both stomach and digestive problems. The natural Homeopathic remedies for stomach and digestive problems are not only of great help in getting rid of stomach problems but also eliminate the root cause of the digestive disorders. The Homeopathic treatment is completely safe with zero side effects and proves to be of immense benefit in the long run.

When it comes to such infections, homeopathy is a form of medicine that is preferred by many. This is because it has negligible side effects and can be prescribed for children and adults alike. Homeopathy treats not only the physical symptoms exhibited by the patient but his or her overall physical, mental and emotional health. Some homeopathic remedies used to treat digestion problems are:

  1. Nux Vomica- This is considered the ‘go to’ remedy for almost all stomach problems. It can be used to treat heartburn, constipation, indigestion etc. It also relieves bloating and a sense of fullness after eating a heavy meal.

  2. Pulsatilla- This homeopathic remedy can be used to deal with the gastric trouble that results from excessive consumption of fatty foods and for the treatment of loose stools. Most people who benefit from this medicine showcase an absence of thirst.

  3. China- China helps relieve bloating caused by excessive gas in the abdomen. This bloating may also be accompanied by severe abdominal pain. Diarrhoea that is a result of eating fruits and that causes extreme weakness can also be treated with China. China can also be used to treat loose stools that are accompanied by blood.

  4. Arsenic Album- Gastric troubles caused by food poisoning can be treated with Arsenic Album. Some of the problems it addresses are nausea, vomiting, stomach aches and loose stools. In such cases, the patient may also complain that the discomfort worsens on eating or drinking anything and may experience a burning sensation in the stomach.

  5. Lycopodium- Homeopathic medicine for stomach feeling full after eating very little. Sometimes a person may feel full even though he or she has eaten very little. Lycopodium is the ideal remedy for this problem. It is also used to treat acidity caused by the intake of starchy food and gas in the stomach that causes burping.

  6. Ipecac- This homeopathic remedy can be used to treat persistent nausea or simply an extremely nauseating feeling. This nausea may or may not be accompanied by other gastric complaints. If you wish to discuss about any specific problem, you can consult a Homeopathic.
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I need to know about some testosterone boosting food, which don't have side effects. Eg : I ate turmeric every day ,however this reduced my BP significantly (100/70) and I fainted. Hence please give me a proper list please ,which should also fit my budget.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
I need to know about some testosterone boosting food, which don't have side effects.
Eg : I ate turmeric every day ,h...
Vit d supplement. Egg yolk. Shellfish. Tuna fish. Breakfast with orange juice fortified with vit d. Crabes, oyster, low fat milk with vit d, beef.
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My mother is snoring when she is sleeping in night and she is not aware of the sounds she is making loud sounds are made by her is this a disease or is there any solution for this to avoid making sounds.

MBBS, cc USG
General Physician, Gurgaon
I am giving you some health tips for snoring problem Lifestyle changes to stop snoring Lose weight. If you’re overweight Exercise exercising your arms, legs, and abs, for example, also leads to toning the muscles in your throat, which in turn can lead to less snoring Avoid sleeping pills, and sedatives because they relax the muscles in the throat Establish regular sleep patterns. Create a healthy bedtime ritual with your partner and stick to it Clear nasal passages. If you have a stuffy nose Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help. Change your sleeping position. Elevating your head four inches may ease breathing Sleep on your side instead of your back Consult chest Physician for further management, may require Sleep study test.
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I have gray hairs. And day by day its being embarrassing. May I know the exact reasons of it. And also want to know the treatment..

BHMS
Homeopath, Sindhudurg
I have gray hairs. And day by day its being embarrassing. May I know the exact reasons of it. And also want to know t...
Eat a hair-healthy diet. Maintaining a healthy, balanced diet plays a huge role in the health of your hair, so making sure your body is getting all the hair-friendly vitamins and nutrients it needs can help to prevent white hairs.Make sure you are eating plenty of lean protein (hair is made from protein), fruits, vegetables and whole grains. Drink plenty of water for hydration.More specifically, make sure you are getting enough of the vitamin B12 and the mineral zinc. If you don't feel you are getting enough in your diet naturally.Also make sure you are getting adequate amounts of vitamins A, C and E and of minerals like copper, iron and folic acid.Biotin (sometimes called vitamin H) is another important vitamin for healthy, naturally-colored hair. It is found in foods like cucumbers, oats and almonds.
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I want to grow taller I'm 16 and my height is 5.5 feet I want to grow to 6 feet. Is there any diet plan and I want to lose weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I want to grow taller I'm 16 and my height is 5.5 feet I want to grow to 6 feet. Is there any diet plan and I want to...
I will recommend you for weight reduction dieting is not the right way to reduce weight rather than plan your diet properly. Some tips, a diet chat, and yoga for you. Tips: Avoid single large meals and start small frequent meals 4-5 times in a day. Avoid consuming food at late night. Take fiber rich diet like vegetables and fruits Avoid: Do not eat sugar sweets chocolates ice cream cold drinks sweet biscuits jam cake white bread cheese butter noodles milk and milk product. Diet Chart: You can also follow this chart (1200 calories) 1. EARLY MORNING upama/ poha/oats/ daliya 1 soup bowl or tea without sugar/green tea/black tea with 2 marie biscuits or plane roti 2 small size with 1 small bowl of green vegetable 2.MID MORNING 1 fruit Guava/ orange/apple 3.LUNCH salad 1 medium bowl dal 1 soup bowl green veg 1 small bowl pulka 2 without ghee 4.EVENING tea without sugar/green tea/black tea/lemon water rosted chana /muri 5. DINNER salad 1 medium bowl dal 1 soup bowl green veg 1 small bowl pulka 2 without ghee 6. LATE NIGHT 1 glass of skim milk without sugar and you could add horliks. Yoga: 1. Anulaoma vilom 2. Kapal bharti 3.Suryanamaskar 4.padahastasan 5.chakrasan Restriction on height is 18 years for males. But "there is always an exception" don't stop trying. You can increase your height 2 -3 inches without age limit. I will recommend you some yoga exercise for increase your height. Do it on regular bases with a positive attitude. 1. Suryanamaskar 2. Sukhasan 3. Tadasan 4.trikodasan 5.chakrasan Along with proper diet which is rich in calcium, potassium, iron and protein. If you wants some ayurveda medicine for weight reduction and height then contact me again.
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard can you suggest what? Should be done?

PGDHHM, MBBS
General Physician, Delhi
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard can you suggest what? ...
Antitussive cough syrp will be helpful. Do lukewarm water garglesports. Lozenges can be used. Avoid allergan eg dust,smoke,pollution. Hope this helps u.
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I am 27 years old. Facing hair fall. Had dense hair once. Half of that has already gone. Its been 3-4 years I am facing hair fall. I want to. Know if THERE IS ANY POSSIBILITY OF ACTIVATING THOSE HAIR FOLLICLES AGAIN. IS IT POSSIBLE? please reply.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 27 years old. Facing hair fall. Had dense hair once. Half of that has already gone. Its been 3-4 years I am faci...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges.
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I Am interested in bodybuilding. I want to know that taking supplements Fat Burners, and protein powders is good or bad for health. Will you please help me in this doubt?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Hi lybrate-user, you can take protein supplements which are low in carbohydrates, fat burning supplements should not have caffeine as it caused cortisol hormone disturbances, lipolyzer tab is a good fat burning combination.
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My name is abhilasha my age is 35 I have hair fall problem wht should I do now plzz tell.

BHMS
Homeopath, Faridabad
My name is abhilasha my age is 35 I have hair fall problem wht should I do now plzz tell.
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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