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Dr. Suresh Bheda

Ayurveda, Mumbai

at clinic
Dr. Suresh Bheda Ayurveda, Mumbai
at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Suresh Bheda
Dr. Suresh Bheda is a trusted Ayurveda in Bandra West, Mumbai. He is currently associated with Dr Suresh Bheda's Clinic in Bandra West, Mumbai. Book an appointment online with Dr. Suresh Bheda and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B1, Off Turner Road, Bandra West,Landmark:Opp Bandra Talao, MumbaiMumbai Get Directions
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I have high fever from the last month I consult doctor he told me to do the blood test but fever is still what will I do.

MBBS
General Physician
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I have high fever from the last month I consult doctor he told me to do the blood test but fever is still what will I...
chronic fever or feverish feeling you should get blood examined as suggested by your doctor for assessment and and further management.

During test total cholesterol found as 205 mg% and triglycerides found as 292 mg%, please explain and remedy for reducing the same to normal stage.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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During test total cholesterol found as 205 mg% and triglycerides found as 292 mg%, please explain and remedy for redu...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .

My daughter is one month old and she is suffering from loose motion. It almost once in gap of 3 hours. please suggest me how to treat this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda
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Bit loose stools are normal in kids from 3-8 times a day until the baby is totally active. Only breast feed her. Every 2hrly and then let her burp. Without burping do not let her lie down or sleep.

I m 22 years old and my hairs are falling very rapidly. I want some medicine for immediate relief.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I m 22 years old and my hairs are falling very rapidly. I want some medicine for immediate relief.
Hello To improve your hair health, I would advice you to : 1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.

My face is so oily and I want oil free skin and glow on my face so what can I do for it.

BHMS
Homeopath
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My face is so oily and I want oil free skin and glow on my face so what can I do for it.
1. take natrum mur 200,3 drops morning empty stomach, single dose. Use this home remedy:- Tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin C content in tomatoes is very helpful for acne prone skin Plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil. Cut a tomato in half and rub it on your skin. Cut a tomato in half and rub it on your skin. low the juice to soak into your skin for at least 15 minutes. 1. Rinse your skin with cold water, pat it dry and apply a light oil-free moisturizer. Note: You can also make a face mask by combining three tablespoons of tomato juice with one tablespoon of honey.

Hlo I have high cholesterol levels My cholesterol on 163 please give me diet plan fir reduce it.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist
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Hlo I have high cholesterol levels My cholesterol on 163 please give me diet plan fir reduce it.
If your total cholesterol is 163 then it's normal. If that's your ldl cholesterol then it's high. If you don't have any other risk factors then you can reduce by diet and exercise. No need for any medication at this point.

I am a student nd due toh busy schedule I am nt able to do any physical work and have gain weight and would want to lose weight. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am a student nd due toh busy schedule I am nt able to do any physical work and have gain weight and would want to l...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....

Symptoms of fever in rainy season.

BHMS
Homeopath
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Symptoms of fever in rainy season.
Mostly viral fever spreads in the rainy season and symptoms includes:- Body as well as muscle aches Low or high fever Inflammation of the pharynx Running nose Nasal congestion Sore throat Headache Redness and burning sensation in eyes Cough Muscle and joint pains Skin rashes Diarrhea

Dear sir, I am a copmuter operator and suffering from survical pain, please tell about cure.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent neck pains. If you have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your neck while working and sleeping, especially observing principles of neck ergonomics during work - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of neck and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards

I am losing hairs from hair lines and I feel like my hairs are dead. They are dry and now going grey. Eating clean, eggs and daily workout from past 3 months but no improvement. Please help.

MBBS
General Physician
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I am losing hairs from hair lines and I feel like my hairs are dead. They are dry and now going grey. Eating clean, e...
Please avoid oily spicy and fast food avoid outside food totally avoid hard water for bath take tab perfactil 30 1 apply divya kesh tel by patanjali regularly.

B.A.M.S
Ayurveda
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Home Remedie For Wrinkles Using Egg - Egg whites are a fantastic temporary remedy to reduce the appearance of wrinkles, since the proteins in egg whites help to tighten the skin.
Therefore, before heading out to a big event or party, do the following:

• Beat 2 egg whites together (avoid the yolks)
• Apply the egg white mixture over your whole face.
• Leave on for 30 minutes.
• Wash off your face with cool water.
• Pat your face dry, and you're ready!
Remember that this will only last for about an hour or two.

I am 50 years old, I feel tiredness always, diabetic patient Now I am using (Gemmer 1 tablet at night) Please advise.

Ayurveda
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I am 50 years old, I feel tiredness always, diabetic patient
Now I am using  (Gemmer 1 tablet at night) Please advise.
Continue your previous med. Add chavanaprasham kashayam or ch kwath (sitaram pharmacy) at morning and evening.

My period date is 19th September, I wanted to be pregnant so please tel me when is my ovulation date. Please explain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My period date is 19th September, I wanted to be pregnant so please tel me when is my ovulation date. Please explain.
Please give me details of your Menstrual cycle,only then I can exactly give you your ovulation date.

When we should take foods in a day. What kinds of problem arises if we don't take foods in time.

BHMS
Homeopath
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When we should take foods in a day. What kinds of problem arises if we don't take foods in time.
Do not miss the breakfast at any cost, if you miss the breakfast there are more chances of gastritis and gastric headache in the initial age and then to gastric ulcer.

How to increase sex time naturally, or there is only tablets are available. Is there any side effects of using tablets.

Vaidya Visharad
Ayurveda
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How to increase sex time naturally, or there is only tablets are available. Is there any side effects of using tablets.
Dear lybrate user- use home remedies-nut and seeds, being good sources of protein, help boost sex drive and therefore, pine seeds, pumpkin seeds, sunflower seeds, almonds, walnuts, hazelnuts are all good for sexual health.

How to prevent lifestyle diseases?

PDDM, MHA, MBBS
General Physician
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How to prevent lifestyle diseases?

In the olden days, we had food scarcity and too much physical work. So obesity and lifestyle diseases were less among people. In those times people used to eat heavily when more food was available and eat less when no food was available. 

Then came the agricultural revolution era and a smart public distribution system. Food become abundant. It became impossible to change our centuries' old habit and we started eating more.

Then came industrial, it developments and opening up of markets. It created the following things:

Less physical work. Too much mental strain. Odd working hours. Availability of cheap tasty junk foods.

All these started leading to lifestyle diseases like obesity, hypertension and diabetes. 

Then came the medical era (the current period), when the incidences of the above said diseases started growing out of proportions. Nowadays we have started realizing that 

We are over eating. We are eating junk calories, food with high fat and salt content. We are leading a sedentary lifestyle.

We have started seeing our parents, relatives, friends getting these diseases, and we have come to know that there is no escape, since they too lead a similar lifestyle. This is the awareness era. Now availability of resources like internet and health magazines are changing people's mind to lead a healthy and fit life.

How to lead a healthy lifestyle and avoid lifestyle diseases?

Stop smoking, reduce alcohol consumption to once a week (two drinks only, it is better if avoid alcohol. Control your existing illnesses like diabetes and hypertension by dedicated dieting and regular consultation with your physician.
Physical activity: 40 minutes a day, minimum 5 days a week. Stop junk foods completely, reduce sugar, salt and oil consumption.
Sleep well (5-8 hours). Everybody has a different biological clock. A refreshing night's sleep varies from person to person. For some 5 hours is enough, for some they need 8 hours. Find out which person you are and start sleeping for the correct time.
How to prevent lifestyle diseases?

My mother had migraine problem since last 15 years. Now this problem is going very major. Doctors said do spinal fluid test. After this test,will there be any problems?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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dear ,u have not mentioned clearly the symptoms,,as to at what times headache occurs,whether associated with vomiting sensation..whether unilateral or bilateral..... a CT scan of head would be preferable before doing spinal fluid test ...the spinal fluid test is safe...one can experience heaviness in head for some hours after spinal fluid test ..remain in lying down position for 1/2 - 1 hour after the procedure

My girlfriend is too thin. Which type of food and how much should take by her to gain some weight?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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My girlfriend is too thin. Which type of food and how much should take by her to gain some weight?
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve body fat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I can also suggest home remedies.

I am 30 years old I have a severe backache starts from neck shoulders till lower back. I had my c-sec an year back. Also, I am vit D deficient I have taken 60k units of Vit D3 once in a week for 3 months but the pain in my feet is still there.

MBBS, MS - Orthopaedics
Orthopedist
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I am 30 years old I have a severe backache starts from neck shoulders till lower back. I had my c-sec an year back. A...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

Sir I am 30 years old and wife is 28 years old, we both having same blood group that is B+ and hence we are planing to have baby. If any problem regarding same blood group please suggest.

DHMS (Hons.)
Homeopath
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Sir I am 30 years old and wife is 28 years old, we both having same blood group that is B+ and hence we are planing t...
Hello, there is no harm marrying a person having the same blood group. You should tk the blood group of your child after delivery. Tk care.
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