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Dr. Suresh Bheda

Ayurveda, Mumbai

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Dr. Suresh Bheda Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Suresh Bheda
Dr. Suresh Bheda is a trusted Ayurveda in Bandra West, Mumbai. He is currently associated with Dr Suresh Bheda's Clinic in Bandra West, Mumbai. Book an appointment online with Dr. Suresh Bheda and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Suresh Bheda's Clinic

B1, Off Turner Road, Bandra West,Landmark:Opp Bandra Talao, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My 15 years old sister have got dark circles below her eyes. Please tell me any home remedy.

M.B., B.S. FCGP., FIAMS
General Physician, Panipat
My 15 years old sister have got dark circles below her eyes. Please tell me any home remedy.
Undue anxiety is the common cause Keep your daily work schedule very busy with frequent relaxing activities like reading interesting writeups Singing dancing viewing TV etc Note down your problems whatsoever and review next day Balanced diet too plays important role.
1 person found this helpful
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Hello every one please could you suggest me the foods which should give me more energy and not to become fat? And prescribe me the foods to get more energy and not to become obese?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Hello every one please could you suggest me the foods which should give me more energy and not to become fat? And pre...
Hello. You can take banana. Or a beverage like panna, chaach. Consult for weight management & all other kinds of therapeutic diets or any other diet related problem.
3 people found this helpful
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I am a students of college, when my exam came nearby I can't sleep well. Vomiting regularly. And also headache.

MBBS
General Physician, Tirunelveli
I am a students of college, when my exam came nearby I can't sleep well. Vomiting regularly. And also headache.
Your in stress and in fear of exams. People used to get these vomitting due to fear and whenever they are tensed. I suggest you to avoid stress and take it easy. Before exams drink plenty of water so headache may not occur.
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What could be the extent of damage to ones body if a person has consumed alcohol 2-3 times a day? How to guide the damage? Is it possible to reduce/counter the damage doing physical workouts or with diet?

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
What could be the extent of damage to ones body if a person has consumed alcohol 2-3 times a day? How to guide the da...
If it is taken in small amounts, it does not harm that much however take care of your liver as well once during a year by detoxifying it. Yes by exercise, diet and supplementation (especially liver detoxification)
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Staying Lean and Strong Through The Years

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Staying Lean and Strong Through The Years

Our workout, activity levels, amount of stress and eating habits will change as we grow older with each passing year. So, what will help you stay lean and strong?
- Eat as per your activity levels.
- Superfoods and celebrity advocated diets look cool, but stick to your basic traditional eating habits. That's what your body recognises and that's what's sustainable. 
- Workout well at least there times per week or 150 minutes per week.
- Do not stress about being a little over or under weight. Your health is not determined by the number on the weighing scale.

If any exercise or food is not working for you; find one that will.
- Listen to your body regarding rest and sleep.
It's all about what works for you. You may need guidance and a helping hand. All you need is to develop a mindfulness in your lifestyle.

69 people found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me! Do excessive use of mobile reduce eye vision.

DNB Ophtalmology, MBBS
Ophthalmologist, Bangalore
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Yes. Please reduce. Mobile timings and use lubricants while using it. Also reduce the screen brightness to minimum.
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I have stomach pain from last two days. I consult a doctor but no use. Please give some medicines or any solution.

BHMS
Homeopath, Faridabad
I have stomach pain from last two days. I consult a doctor but no use. Please give some medicines or any solution.
Hello. Start taking homoeopathic medicine - Mag. Phos. 6x/ after every 3 hours for relieving your pain, but either get yourself examined or share more details pertaining to your problem for proper diagnosis and thus treatment.
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Natural Remedies for High Blood Cholesterol and High Blood Pressure

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
Natural Remedies for High Blood Cholesterol and High Blood Pressure

High blood pressure is a condition where the blood flow in the artery creates pressure that is more than normal, which leads to various health complications. If you have high blood pressure, you may not exhibit any symptoms; which makes this disorder very complicated to diagnose.

Natural remedies for blood pressure usually entail the following:

  1. Diet: Diet plays a very important role in blood pressure; so regulating your diet helps by keeping you healthy. Avoid refined grains, such as white rice and refined flour as they have the tendency to spike your blood sugar levels. They may also increase cholesterol levels in the body resulting in health complications.
  2. Exercise: Exercising on a regular basis keeps you healthy and fit. Cardio exercises strengthen the muscles of the heart, thus optimizing your blood pressure levels. Exercise for 30 minutes in a day, 6 days a week.
  3. Quit smoking: If you have been smoking on a regular basis, then it is high time you quit. It not only increases the risk of blood pressure but also ups chances of heart attack and other cardiovascular complications. Blood clots may form in the arteries because of smoking, thus leading to life threatening disorders.
  4. Alcohol: Restrict alcohol consumption as it increases the risk of blood pressure. Alcohol in excess may also cause you to become obese, in addition to many other health issues.
  5. Keep a check on your weight: If you are overweight, then look to lose the flab because the chances of being affected by blood pressure exactly double if you are obese. Regulate your diet and exercise on a regular basis to keep your weight in check.
  6. Reduce salt intake: Consumption of salt causes your body to retain water, which in turn increases your blood pressure. Reducing salt consumption has been shown to reduce blood pressure levels as well. Avoid all sorts of processed foods, especially the ones deep fried in oil and laden with salt.
  7. Consume more fruits: Include plenty of fruits in your diet as they provide you with necessary nutrients. Increasing fruit intake has also been linked to optimal blood pressure levels. Go for 3-4 servings of fruit every day. In case you have a concern or query you can always consult an expert & get answers to your questions!
50 people found this helpful

My father is 59 year old. He have suffering from diseases like high blood pressure, asthma but from last 10 days he facing bad cough. He is not sleeping at night due to cough and also problem in breathing. While breathing a sound is listed that show his chest block. Doctor checked and tell him that he have chest infection and it cure by minimum 15 days. But our whole family and him can't sleep properly due to his illness. Pls tell something special so that he sleep at night without cough.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
My father is 59 year old. He have suffering from diseases like high blood pressure, asthma but from last 10 days he f...
cough is of two types productive and n0n-productive. chest infection generally causes productive cough ,and it can do more harm than good if we try to stop that. you can try different postures in sleep (usually a head high position relieves nocturnal coughing). try throat soothing agents like honey, warm ginger tea etc. don't worry ,he will get better with right antibiotics within few days.
2 people found this helpful
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I have a pain in my legs joints n symptoms on my hands joints from last 4 years n I have get red painful spots on my legs n hands both.

Fellowship in Clinical Research, Medical Informatics, Bio-Informatics, BHMS
Homeopath, Hyderabad
I have a pain in my legs joints n symptoms  on my hands joints from last 4 years n I have get red painful spots on my...
Hi lybrate-user, try homoeopathy rhustox 30 - 6pills in mor/after/eve on empty stomach for a mobth and feedback for follow-up.
1 person found this helpful
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