Dr. Suresh Bansali

Dizziness could be due to low BP 1. Drink plenty of water/ Nimbu pani/electral powder with water 2.Increase salt intake 3.Take plenty of fresh green leafy vegetables, Fruits. Fish, chicken etc 4.Avoid alcohol 5, Go for regular exercise 6. Drink Tea/ coffee. Have chocolate, cola 7. Avoid prolonged standing 8.Rise up slowly from sitting, lying down position 9. Avoid stress, anxiety, depression 10. Take.adequate rest and have 7-8 hours of sound sleep in the night 11. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 12. Wear compression stocking 13. Check your hemoglobin, monitor BP and consult physician for advice and treatment.

Please Stop masturbation totally Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal exercises daily Take Musali pak by Patanjali 2 tsf twice a day Cap gokhshur by Himalaya 2. . . 2 Do massage of penis by Patanjali tejas oil daily avoiding masturbation All for 3 to 6 mths minimum

If there is itching also than It can be fungal infection or can be vitamin deficiency or vitiligo but to be confirmed after examination

Don't do it It is not good for health It decrease your oaz It decrease your saptadhatu resulting in weakness Can easily be controlled by... Regular exercise yoga and pranayam Regular meditation before sleep Avoid reading erotica

Hi, please follow these tips: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Apply pilex ointment before and after passing stools. 10. Take tab arshonyt 1-1-1 for about a month and inform. 11. Do sitz bath twice daily.

Constipation, Indigestion, irritable bowel syndrome are all outcome of improper lifestyle.
Firstly correct your eating habits, eat a balanced diet at fixed times.
Secondly follow a basic exercise routine eg: 45mins brisk walking breathing exercises and
Lastly most important have a good proper sleep atleast 7 hrs at a stretch.
Enjoy Health With Homoeopathy!

Drink at least 2-3 litres of water daily. Have lots of vegetables and fruits. Eat food at proper time intervals. For now, you can take Flax seeds water daily ( take 2 cups of water and add 1 spoon of flax seeds to it. Boil it till the water becomes half. Sieve it and drink. Mind it, the water will be a bit sticky. You can add sugar or salt or lemon or all 3 to it as per your taste preference.) This is one of the most effective home remedies. For permanent result, take Homoeopathy treatment. You can consult me privately for it. Waiting for your feedback after a week of trying flax seeds for follow up. Your feedback matters and also we can plan the further line of treatment.

Herpese is a viral infection and have specific treatment protocol. Better get examined by adermatologist

The best ayurveda herb for your case is Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This is very helpful for you.

Hi you need to have small frequent meals, keeping long gaps and not eating low glycemic index foods may lead to uneven ruse in sugar levels, which may give you some complaints as above kindly consult privately for a detailed diet thanks.

Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction, overall weakness, Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally To increase your stamina, overall power. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal exercises daily Take salads, vegetable juices, soups, fruits more Take Tab geriforte by Himalaya 2 2 for 6 mths Ashwagandharistha 20 ml twice a day for 6 mths.

You are tight you might be having some fungal infection but tell about the medication which you are already taking only then you can be guided properly

Please Put some coconut oil drops at urethral opening and below penile skin, do forward and backward movements of penile skin slowly avoiding masturbation Do it for 3 mths If any pain or other problems occurs please reconsult This procedure may open up penile skin, otherwise surgery is the option.

Ideally Masturbation should not be more than 2-3 times a week for any adult. It will keep you sexually active. Too much of everything is bad as always. Along with this schedule of masturbation you need proper diet which should consist of fresh fruits , fresh vegetables and one hour of jogging early morning every day. This will keep you fit for future activity also. Relaxxxx....

Please immediately visit nearest patanjali chikitsalaya their medicine and pranayaam will not have negative side effects, which are bound to be there with any allopathic medicine you take. Play safe with baba ramdev medicines. Wish you very best for future. You may watch and practice as shown on astha channel daily 5-7.30 am.

Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also stop watching porn if you are doing so. Take balance diet. Do meditation to relieve stress.

Vocal practice has beneficial effect if done regularly for a specific time period & in a stable manner. Over practicing may strain your voice & lead to the subsequent ill affects. So rather than sometimes over practicing & sometimes under practicing, continue your practice daily for the same duration of time, in a calm & relaxed state of mind, enjoying your practice at the same time. Also take care of your throat & consult an ENT specialist if the hoarseness persist or continue to increase, who will also advice you regarding how to take proper care of your throat.

Was there any injury/ twist of the ankle. Apply ice to the ankle and keep ankle elevated while lying down by keeping pillows underneath for medicine contact on private chat.

Start yoga and meditation for relaxation. Avoid porn and develop a good hobby. Also make good friends.

Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.