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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
Corn Removal Procedure
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I am 20 years old. Am addicted to masturbation I do it everyday. How to get rid of it. Aftereffects are very painful. What to do.
BILIBURIN TOTAL. 1.3 CONJUGATED. 1.0 ALKALINE PHOSPHATASE 201 these are the things that are not normal in my report please help me is it something serious.
I have done excess masturbation and feeling low confidence. Will psychologist able to get back my confidence without medication.
I have a son of 1 year old. Now I want another child after 5 or 8 years. What can I do as my husband is very strict and he is not agreed that I can take any medicine for a gap between the two child. He is also not allowing me to keep copper T. I am not very good in english but I hope that you will understand my problem and you give me right suggestion Thanks.
I am having severe headache from last 10 yrs. particularly in the middle portion. It is more during morning n less at night. L used many medicines. Also used home n ayurveda. I am having no change. I am also suffering from a lot of heat. Pls solve my problem.
Sir. I am a student and im facing night fall problem what to do sir im soo confused every night I have night fall problem infact I do not even masturbate often please help me.
Our heights have a lot to do with our genes and it is a well-known fact that we grow taller till the age of 18. However, there are some things we can include in our lifestyle to try add a few centimeters to our existing height.
Follow these natural ways to increase your height.
1) take protein-rich diet: we are all well aware that it is calcium that makes our bones strong. What a lot of us are not aware of is that the tissues in our bones are made up of proteins. This is the reason that a protein-rich diet is important for bones to grow properly and you to gain height. Some of the foods which have high content of proteins are fish, red meat, beans, seeds, tofu, milk, cheese, chicken and eggs.
2) fortify your immune system: a healthy lifestyle devoid of smoking, alcohol, drugs (unless prescribed), caffeine and steroids can assist in increasing health by strengthening the immune system.
3) get good sleep: seven to eight hours of sleep is the high is important for the human growth hormone which helps the body to grow taller, to be produced.
4) playing or exercising: running, dancing, sports like tennis, badminton, basketball & football, jogging, etc are high-impact exercises which help the bones in our bodies grow longer. Regular exercise can add a few centimeters to the height.
5) do yoga: tension and stress are known to stunt the growth in our bodies. Yoga is known to release the tension and stress in our body. Yoga also has stretching exercises which stretch the muscles and improve posture.
6) bone up: foods that are packed with vitamin d and calcium are pre-requisites in the diet. While calcium helps strengthen the bones; vitamin d helps absorb the calcium.
However, if you like to know what can work best for your body and promote growth medically, you can consult with me privately. Please click on'consult' to reach me on lybrate.
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How do I increase my penis size. I, am being masturbating since long time. I sexual stamina is not good. The erection is only for few minutes. I masturbate 3 times a day.
I am 22 years old female I had taken antidepressants for roughly a year and a half I am worried about the sexual dysfunction I am not getting the desire neither the excitement and there is no wetness also.
My wife is not pregnant, but she missed her period n now it's 18 days late. What is the solution or medication to solve this problem?
Lybrate | Dr. Pallavi Murkey speaks on IMPORTANCE OF TREATING ACNE EARLY
I work for night shift and not able to sleep at night during my week off. Please tell me how to solve this problem also does it effect my health. Your answer would be appreciated.
Sex therapy is based on behavior therapy. It is a type of re-educative therapy. The fundamental of behavior therapy is that all the behaviors are learned, even the maladaptive behaviors. The behavior therapist helps the client to unlearn the unadaptive behavior and replaces it with newly learned adaptive behavior. The aims of behavior therapy are primarily educational and techniques facilitate improved self control.
From amongst several techniques that are used in behavior therapy, 'systematic desensitization technique' is used in sex therapy. Prior to 1970 sexual dysfunctions were managed by psychiatrists. After 1970, the masters and Johnson model of sex therapy made it possible to treat sexual dysfunction by psychologists, social workers, nurses, counsellors, and medical doctors.
Their approach included :
1.Instead of treating the affected individual, the couple is treated. It is the relationship that is affected. This strategy provides an opportunity to gain the co-operation and understanding of both the partners in overcoming the problem.
2.Two therapist a man and a woman work together as a team. This gives each partner a same sex therapist to whom he or she can relate more easily.
3.Masters and Jonson recognized that it was important to identify organic conditions that might require medical or surgical treatment instead of sex therapy.
4.They also found that explanining the anatomy and physiology of sexual response to the clients often had important therapeutic benefits.
5.To individualize the therapy so as to meet the specific needs of each couple.
6.The therapist must avoid imposing his own values on the client.
7.The fear of performance and 'spectatoring' are often central to the cases of sexual dysfunction. The pressure of performance is removed initially by banning sexual contact. Couples are then helped to rediscover the sensual pleasures of touching and being touched without the goal of particular sexual response(Sensate Focus Exercise).
8.Blaming each other for the sexual problem is discouraged.
9.When a couple's relationship improves outside the bedroom, it is apt to have positive results in the bedroom too.
Sexual response is the function of Autonomic nervous system and is a physiological change when effective sexual stimuli are present , and a person is psychologically prepared to respond to them.
All the sense organs are to be used to create a situation conducive to sexual response . (touch is most important).
Systematic Desensitization : A mode of psychotherapy where all the anxiety provoking stimuli are arranged in an ascending level, and the client is exposed to, one by one, Both the partners are to be involved.
Relaxation: Deep breathing, deep muscle relaxation and plesant imagery are incorporated.
1. Sensate focus
2. Woman superior position
3. Lateral position
4. Men superior position
No rigid format
Variations in time, frequency and structure depending upon the dysfunction, the patient and the therapist.
Not as definite as in pharmacotherapy
Compliance and cooperation by wife is like watering by gardner
When sex therapy works, it does wonders and results are unparalleled for that particular couple.
Hostility in couple-interaction.
The immune system of the body essentially plays two important roles. Firstly, it protects the body from bacteria, viruses and other foreign organisms, thus preventing the onset of infections and diseases. Secondly, it ensures that body cells are functioning properly and are not degenerating. Thus, the immune system of the body is quite effective and is responsible for your overall health.
There are times when the immune system becomes weak and is thus unable to fight foreign organisms invading the body. A direct indication that your immune system is weak is when you catch the seasonal cold or flu. In such a case, you have to take certain steps to give a boost to your immune system, such as-
Live healthy- Living healthy does not only include eating a balanced diet and exercising regularly. Make sure that you get enough sleep on a daily basis and avoid smoking along with consumption of alcohol. It is also essential that you maintain your weight and keep a tab on your blood pressure.
Maintain good hygiene- Hygienic habits such as washing hands before every meal and after using the toilet go a long way when it comes to boosting the immune system.
Reduce sugar intake- As per research, it becomes more difficult for white blood cells to fight bacteria when the sugar level of the body is very high, which is why the immune system gets surpassed, and you are more susceptible to infections.
Consume healthy fats- Omega-3 and Omega-6 fatty acids play an important role in boosting the immune system. These healthy fats help the immune system to make prostaglandins, which effectively destroy germs and viruses that have invaded the body.
Avoid the consumption of toxic food- As far as possible, make sure that you are consuming organic food. This is because food grown on a commercial scale is full of toxic chemicals from the pesticides, insecticides, preservatives and artificial colours added to it. The toxic chemicals have a grave impact on the immune system of the body, which can lead to severe complications in the long run.
Although, you want your immune system to be strong and effective, make sure that it is not highly overactive. A highly overactive immune system can also lead to many health complications, such as the onset of autoimmune conditions. All in all, make sure that you are leading a healthy and balanced lifestyle. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.