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Dr. Sunita Jonwal

Ayurveda, Mumbai

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Dr. Sunita Jonwal Ayurveda, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sunita Jonwal
Dr. Sunita Jonwal is a trusted Ayurveda in Kandivali West, Mumbai. You can visit her at Dr. Jonwal's Niramay Ayush Panchkarm in Kandivali West, Mumbai. Save your time and book an appointment online with Dr. Sunita Jonwal on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Jonwal's Niramay Ayush Panchkarm

Shop-3, Satyam Vasant Complex, Gate No 1, Mahavir Nagar, Link Road Signal, Beside Kalpruksh, Kandivali West, MumbaiMumbai Get Directions
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5 Reasons Your Period Is Lighter Than Usual

MD - General Medicine
Sexologist, Delhi
5 Reasons Your Period Is Lighter Than Usual


Getting your period isn't exactly the most desirable biological process of life. But a lighter than normal period, can throw you off and make you start worrying about all the possible things that can be wrong with you. Even though every girl has her individual menstrual cycle, an average cycle should have a duration anywhere between three to seven days.

But when you don't expel the average amount of fluid (30 to 80 ml) and your cycle lasts only two days, it's a general indication of a problem. If your period lasts for two days you should consult a gynaecologist and buy preventive health check-up online. There are actually a few common reasons your period is light.

Here are five discussed below:

1. Hormone Imbalance 
Estrogen and progesterone are the hormone duo that are largely the reason for orchestration of the menstrual cycle. The dip and rise in these two hormones can make your cycle a rollercoaster ride. When your hormones are unstable, your menstrual gets altered.

For instance, estrogen is in charge of the uterus lining. So, if your hormone levels are lower your uterus lining may not thicken enough for you to have a normal full period cycle. Also, having a high level of testosterone can also lead to a scanty period.

2. Birth control 
When people are on hormonal birth control, a side effect you might suffer from is a lighter period or even goes away. This is actually a commonly discussed "perk" of long-acting reversible contraception option, like the IUD or implant. The reason for this is often attributed to endometrial atrophy, which is when your uterine lining gets thinner gradually.

3. Stress 
Stress is a major risk factor to many reproductive health issues. If you are stressed, your body releases two hormones, cortisol and adrenal. Both these chemicals upset the stability of other hormones, even the ones responsible for the reproductive system.

Cortisol impacts the production of both estrogen and progesterone your body produces. So, if you are stressed and your body is flooded with cortisol, you might experience light period, late or no period.

4. Underweight 
Your body requires needs a specific amount of fat to be able to menstruate normally. This makes total sense in an evolutionary viewpoint, since your body should be the focus on its own health first. A low body weight can cause your menstrual cycle to diminish or even pause for some time. Light periods are also a result of an extreme weight loss, or eating disorders.

5. Polycystic Ovarian Syndrome 
Another common reason why your period might be scanty is PCOS. Polycystic Ovarian Syndrome for the endocrine system that causes hormone to get imbalanced. If you have this syndrome, you may be prone to small cysts forming on your ovaries which can cause the instability of hormones leading to excess hair, obesity, acne, and scanty periods. In addition to scanty periods you might even experience other symptoms, which you have to ask your doctor for ovarian cysts.

6 people found this helpful

I am suffering from tooth pain. My molar teeth is paining might be a new teeth is coming and the gums have swollen a lot and it's paining while chewing. What should I do.

BDS
Dentist, Gurgaon
I am suffering from tooth pain. My molar teeth is paining might be a new teeth is coming and the gums have swollen a ...
You can take tab keterol dt for pain. If pain not subsiding .kindly visit dentist. For the same .only after clinical review one can suggest proper treatment and medications.
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I have 2 cavities in my teeth. One is deeper and other is spot. I do oil pulling since 6 months and uses vicco toothpaste. I do not see any results but my cavities does not spread. I want to heal it naturally. Any other ayurvedic remedies can you suggest.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have 2 cavities in my teeth. One is deeper and other is spot. I do oil pulling since 6 months and uses vicco toothp...
•If your cavity in the tooth is caused by decay, your dentist will remove the decayed area and replace it with a filling. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection.
1 person found this helpful
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Hi. My periods always start on 23rd of every month. In december 2015 & Jan 2016 it started on 20th and in Feb 2016 it started on 18th. My question is in march I have observed spotting 5days back and today I had little spotting. Should I be worried and why has not my period not yet started.? Pls help I'm seriously very worried. Am I pregnant or Shall I wait for my period to start.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi. My periods always start on 23rd of every month. In december 2015 & Jan 2016 it started on 20th and in Feb 2016 it...
As your last mense were on 18 feb, and if you r pregnant now, you can confirm that only after 25th march. As you r having spotting since 5 days, which goes more in favour of hormonal imbalance in this month than pregnancy. There is no need to take any medicines as of now for the spotting.
3 people found this helpful
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Heavy pain in stomach n back during dates. Is it safe to take meftal (medicine) once in two or three month.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Heavy pain in stomach n back during dates.
Is it safe to take meftal (medicine) once in two or three month.
Mostly this pain due to lack circulation of blood in uterus. Do some yoga like kapalbhati,suryanamaskar,butterfly.. Don't eat junk food especially during periods. Aloevera juice+ amla juice will be helpful.
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I have hair fall problems. And skin pimple problem, I am very upset for this problem. Please sir give me solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have hair fall problems. And skin pimple problem, I am very upset for this problem. Please sir give me solution.
For hair fall take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days for pimples take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I am 22+. 1. My skin is sensitive and too much oily 2. Dull skin 3. Full of blackheads, white heads, open pores 4. Have some facial hair Please help me sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I am 22+.
1. My skin is sensitive and too much oily 2. Dull skin 3. Full of blackheads, white heads, open pores 4. Ha...
Purodil syrup from aimil pharma is very helpful of your skin problem. Amyron syrup both 10 ml twice a day. Tablet nutricharge man one tab daily. Kalonji fairness cream. For local application.
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I am very learn my age is 24 I want to be my face fatty? So please suggest me a good diet for me?

MBBS
General Physician, Delhi
I am very learn my age is 24 I want to be my face fatty? So please suggest me a good diet for me?
Hi, if your face is puffy and your body is lean, then it can be either genetic or due to some medical health issue. If other members also have chubby face in your house then its genetic, if its only yours then I would like to advice you to get endocrinology examination done with an endocrinologist. Mean time you just start doing exercise. It may get solved as grow old.
1 person found this helpful
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I keep on having back problem. It pains like anything which at times are unbearable. Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I keep on having back problem. It pains like anything which at times are unbearable. Please help.
If you feel unbearable pain then a spine x-ray mri must for future secure avoid long sitting and standing toward bending, gym and lifting heavyweight at this time tk muscle relaxant medicine and do hot fermentation twice a day and stretching exercise. Otherwise physiotherapy treatment must sit straight and maintain your posture.
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