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Dr. Sunil Vani

Cardiologist, Mumbai

1000 at clinic
Dr. Sunil Vani Cardiologist, Mumbai
1000 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sunil Vani
Dr. Sunil Vani is a trusted Cardiologist in Andheri West, Mumbai. You can visit him at Kokila Ben Ambani Hospital in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sunil Vani on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 27 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kokila Ben Ambani Hospital , 4 Bungalows Andheri West, MumbaiMumbai Get Directions
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My cholesterol levels are high. 280mg/dl, Triglyceride 213mg/dl, HDL 38, LDL 199.4, VLDL 42.6. Pl suggest. What to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My cholesterol levels are high. 280mg/dl, Triglyceride 213mg/dl, HDL 38, LDL 199.4, VLDL 42.6. Pl suggest. What to do.
cholesterol can usually be lowered by eating less LDL cholesterol-increasing foods and more LDL cholesterol-lowering foods, and by adopting a healthy lifestyle. The most important steps to following a healthy lifestyle are: 1. decreasing the amount of fat in your diet 2. paying special attention to the quality of fat that you eat 3. maintaining a healthy weight 4. quitting smoking 5. getting adequate exercise 6. reducing stress. All of these factors, taken together, can dramatically decrease your risk of heart disease and stroke by lowering your LDL cholesterol level and your blood pressure, and raising your HDL cholesterol.  Foods to avoid  Limit saturated fats and oils, such as butter, palm oil, and coconut oil. Instead, use soft vegetable oils, such as olive or canola oil.  Avoid trans fats or partially hydrogenated vegetable oils. These oils go through a process that makes them solid. They're found in some hard margarines, snack crackers, cookies,and chips.  Limit fatty meats such as corned beef, , ribs, steak, ground meat, hot dogs, sausage, bacon, and processed meats . Also limit organ meats like liver and kidney. Replace with skinless chicken or turkey, lean beef, pork, lamb, and fish. Try some meatless main dishes, like beans, peas, pasta, or rice.  Limit meat, poultry, and fish to no more than two servings, or 140 g, a day. Remember that a serving is about the size of a deck of playing cards.  Limit egg yolks.  Limit milk products that contain more than 1% milk fat. This includes cream, most cheeses, and nondairy coffee creamers or whipped topping (which often contain coconut or palm oils). Instead try fat-free or low-fat milk (0% to 1% fat) and low-fat cheeses.  Limit snack crackers, muffins, quick breads, croissants, and cakes made with saturated or hydrogenated fat, whole eggs, or whole milk. Try low-fat baked goods, and use any spreads or toppings lightly.  Instead of using butter or margarine on bread, try dipping it in olive oil.  Avoid fast foods like hamburgers, fries, fried chicken, and tacos. They are high in both total fat and saturated fat. When you eat out, choose broiled sandwiches or chicken without skin, salads with low-fat dressing, and foods that aren't fried. Ask the server to leave off the cheese and high-fat dressings like mayonnaise. Foods that decreasse CHOLESTROL 1. Oatmeal, oat bran and high-fiber foods Oatmeal contains soluble fiber, which reduces your low-density lipoprotein (LDL), the "bad," cholesterol. Soluble fiber is also found in such foods as kidney beans, apples, pears, barley and prunes.Soluble fiber can reduce the absorption of cholesterol into your bloodstream. Five to 10 grams or more of soluble fiber a day decreases your total and LDL cholesterol. Eating 1 1/2 cups of cooked oatmeal provides 6 grams of fiber. If you add fruit, such as bananas, you'll add about 4 more grams of fiber. To mix it up a little, try steel-cut oatmeal or cold cereal made with oatmeal or oat bran. 2. Fish and omega-3 fatty acids Eating fatty fish can be heart healthy because of its high levels of omega-3 fatty acids, which can reduce your blood pressure and risk of developing blood clots. In people who have already had heart attacks, fish oil — or omega-3 fatty acids — reduces the risk of sudden death. I recommend eating at least two servings of fish a week. The highest levels of omega-3 fatty acids are in: • Mackerel • Lake trout • Herring • Sardines • Albacore tuna • Salmon • Halibut You should bake or grill the fish to avoid adding unhealthy fats. If you don't like fish, you can also get small amounts of omega-3 fatty acids from foods like ground flaxseed or canola oil. You can take an omega-3 or fish oil supplement to get some of the benefits, but you won't get other nutrients in fish, such as selenium. If you decide to take a supplement, just remember to watch your diet and eat lean meat or vegetables in place of fish. 3. Walnuts, almonds and other nuts Walnuts, almonds and other nuts can reduce blood cholesterol. Rich in polyunsaturated fatty acids, walnuts also help keep blood vessels healthy. Eating about a handful (1.5 ounces, or 42.5 grams) a day of most nuts, such as almonds, hazelnuts, peanuts, pecans, some pine nuts, pistachio nuts and walnuts, may reduce your risk of heart disease. Just make sure the nuts you eat aren't salted or coated with sugar. All nuts are high in calories, so a handful will do. To avoid eating too many nuts and gaining weight, replace foods high in saturated fat with nuts. For example, instead of using cheese, meat or croutons in your salad, add a handful of walnuts or almonds. Homoeopathic medicine ALLIUM SATIVA Q ( Dr Reckeweg) Drink 10 drop in 20 ml freh water twice daily CHOLESTRINUM 3X ( Dr Reckeweg) Chew 2 tabs twice daily Report after 3months with latest blood reports of your lipid profile.
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I'm 21 years old. I check my blood pressure and reading is. 123/62. So is this normal.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I'm 21 years old. I check my blood pressure and reading is. 123/62. So is this normal.
62 b.p...is very low.... so u have to take juice/salt sugar solutions. u also can take multi vitamin.
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Do calories from hard liquor add just as much calorie energy fat as calories from other source Is there a genetic factor to strokes I am trying to eat a vegetarian diet. How can I get the protein that I need.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Do calories from hard liquor add just as much calorie energy fat as calories from other source
Is there a genetic fac...
No it's not genetic. If you are vegetarian than pulses like black gram, green gram, sprouts, soya products and sufficient diary products should include in your daily diet.
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Does masturbating affects health during teenage? How many times should one masturbate in a week? What should one do to improve memory power? Does smoking affects human blood pressure if yes then how?

BHMS
Homeopath, Sindhudurg
Does masturbating affects health during teenage? How many times should one masturbate in a week? What should one do t...
Masturbation twice per week is healthy. Masturbation should be done when there is no time limit and there is no fear that someone while doing so will catch them. Use start and stop technique in masturbation. Lots of people complained of weakness from masturbation and wants some medicines, if one feels sexual weakness (erection problem, low desire, etc) from masturbation then it could be psychological, low testosterone level, and poor nutrition so people should not feel guilty regarding masturbation, should check their testosterone level and get treated, and improve nutrition status. There are some homeopathic medicines, which if given according to over all symptoms of patient can improve the weakness apparently caused by masturbation and help regain lost vigour. Masturbation if done excessively and poor food intake can lead to sexual problems/erectile dysfunction.
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Pls suggest any antioxidant tab which can help lower down cholesterol and any tablet which can do weight loss.

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
Pls suggest any antioxidant tab which can help lower down cholesterol and any tablet which can do weight loss.
How are you. Friend, there is no good solution in medicines or tablets to lower weight and to lower your cholesterol. Better concentrate on exercises, diet habits etc. Medicines to lower cholesterol are called as statins. Antioxidant medicines come under nutritional products and they are not as effective as other activities that I suggested.
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I am having pain and swelling in my abdomen and having swelling in right thigh to my waist on the right side since 2 months, on the other hand I am suffering from constipation, I am a heart patient too.

MBBS
General Physician, Mumbai
I am having pain and swelling in my abdomen and having swelling in right thigh to my waist on the right side since 2 ...
Dear Lybrateuser, - You have to get an ultrasound of the abdomen done to know the exact cause of your pain & swelling - try to avoid constipation as you have heart problem - have more of fibrous foods such as vegetables & fruits, beans, pulses, peas, a handful of nuts, flaxseeds in your diet - have 8-10 glasses of water for proper digestion & smooth bowel movement - do regular walking for 30-40 min, also do yoga for proper digestion for 10-15 min in the morning - have a glass of warm lime water on getting up in the morning - avoid fried, spicy, processed & junk food. - do investigation & consult a doctor for your problem.
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I am 36 year man. Last 2 months after having a food I am getting a ribcage pain also feels like whatever I eat comes in upward directions. What should I do?

BHMS
Homeopath,
It may be duodenal ulcer. Go for barium meal xray. Take pantocid 40mg bdx 7days. Syp mucaine gel 10 ml tds.
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Why Homeopathy is Good to Control Your High Blood Pressure

PG Hom London, BHMS
Homeopath, Mumbai
Why Homeopathy is Good to Control Your High Blood Pressure

Why homeopathy is good to control your high blood pressure

According to statistics put forward by the world health organization, high blood pressure affects about 600 million people all over the world and causes about 5 million premature deaths every year.

High blood pressure, also known as hypertension, is many times called the silent killer as it doesn't reveal any visible damage. But it does cause significant damage to the heart, brain, eyes and kidneys.

What are the causes of hypertension?

Certain factors cause your arteries to have consistently high levels of blood pressure and based on these factors your hypertension gets classified into the following:

  • Primary hypertension: if the condition doesn't have an identifiable cause, it is known as primary hypertension. This form of high blood pressure develops slowly but surely over many years.

 

  • Secondary hypertension: this type of hypertension is characterized by identifiable causes that can be corrected with treatment. About 5-10% of cases in the world are secondary in nature. It is usually caused by an underlying problem and tends to appear all of a sudden.


Factors that fall under it are:

  •   kidney problems
  •   sleep apnea
  •   thyroid problems
  •   adrenal gland problems
  •   alcohol abuse

 

Role of homeopathy in treating high blood pressure

Apart from conventional forms of medicine, homeopathy is also considered to be an effective treatment of high blood pressure. The treatment is tailor-made to your needs as it takes into consideration your external and internal environments. This is because the experiences that you may have and the characteristics of the disease that you display are not the same as the other affected person. It works by viewing your disease as a disturbance that affects your entire body and not just a specific body part.

It not only cures blood pressure but also the reason for high blood pressure so that it does not increase again when your mind or body faces stress.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: Why It's Ideal to Treat Insomnia With Homeopathy

3894 people found this helpful

Ian having upper right back pain and right chest pain while breathing. Please help.

MBBS
General Physician, Mumbai
Ian having upper right back pain and right chest pain while breathing. Please help.
Dear Lybrateuser, give rest to the part, do not bend, lift weight or exercise till pain subsides - do hot fomentation of the area twice a day - apply pain relief gel lightly three times a day on affected area - take a pain relief tablet after meals.
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I have a problem of bad cholesterol. How should I tackle it. Please help. Thank you.

BHMS
Homeopath,
I have a problem of bad cholesterol. How should I tackle it. Please help. Thank you.
Dear Mr. Lybrate-user. Cholesterol is produced in every animal body including human. However, when we take non-veg dishes cholesterol from outer sources enter our system which in turn increases the total level of cholesterol in our system. Kindly avoid mutton, beef, yolk of the egg, ghee, butter. Try to walk for at least 1 hour daily. Also you can talk homoeopathic mother tincture fucus ves q, 30 drops, thrice daily, in a cup of water to decrease your cholesterol.
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Sir. I have habit of smoking (4 cigarettes/day. When I tried to run my heart will beat like hundred kilometers per hour. I have gastric problem too. Is my heart in problem?

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Sir. I have habit of smoking (4 cigarettes/day. When I tried to run my heart will beat like hundred kilometers per ho...
Consult with a normal physician first he/ she will suggest you further tests and consultation. Go for rehabilitation also this is not your age to face all these problems. Try to do yoga or some light exercise.
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What should not be eaten the items if a person is suffered from coronary heart disease.

M.B.B.S., M.D.
General Physician, Delhi
What should not be eaten the items if a person is suffered from coronary heart disease.
Green leafy vegetable like spinach, kale, cauliflower etc should avoid. Oily food should also be avoided.
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Hi, I want to say my stomach so big and my cholesterol so high. Please tell me how to control this?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, I want to say my stomach so big and my cholesterol so high. Please tell me how to control this?
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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Iam male my age 35 I have blood presure 118/190 what is good medicine for bp.

DBCM (AM) General Physician
Alternative Medicine,
Tonicard (homeo), kali iod (biochemic) treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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Hi sir my friend have cholesterol problem and in last month he had pain in chest. Now he will try to decrease level of cholesterol from his body. What is your suggestions in this regards.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi sir my friend have cholesterol problem and in last month he had pain in chest. Now he will try to decrease level o...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take omega-3 fatty meal or cap., take .green veg., whole grain.garlic,. Take anti cholesterol medicines .
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My mother is affect attack. She doing anjio test 3 blocks is there. angiogram or bypass surgery which is the best way. Pl suggest.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
My mother is affect attack. She doing anjio test 3 blocks is there. angiogram or bypass surgery which is the best way...
As blocks are many it needs bypass. After that follow our diet charts and herbs for further blockage avoidance.
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I am a 64 year old male. Am suffering from hypo thyroid and high blood pressure. Both are under control with normal medication. The latest problem is excessive sleep. I feel sleepy even after 10 hours of sleep. In fact I am sleepy the moment I wake up. The eyelids are heavy and I keep thinking when will I lie down again. Is it some kind of deficiency?

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear, can you upload your latest tsh levels and how much thyroxine are you taking? I still think that it would be due to improper control of hypothyroidism.
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I m a myopathy patient, do we have any treatment for me as I m 90% handicap due to this.

MD - Paediatrics
Pediatrician, Ranchi
Hello the management and prognosis depends on the type of myopathy (dilated/restrictive/hypertrophic) and if there is any underlying cause. Please attach the reports with history in detail so that I better able to help you out. Regards.
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To Avoid the Risk of Coronary Heart Disease .

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
To Avoid the Risk of Coronary Heart Disease .
To reduce the risk of developing coronary heart disease, the goal is to decrease your over all level of LDL (bad) cholesterol. The WHO is stressing this, as an important point as main cause of heart disease.
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