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Dr. Sunil Vani

Cardiologist, Mumbai

1000 at clinic
Dr. Sunil Vani Cardiologist, Mumbai
1000 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sunil Vani
Dr. Sunil Vani is a trusted Cardiologist in Andheri West, Mumbai. You can visit him at Kokila Ben Ambani Hospital in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sunil Vani on

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Kokila Ben Ambani Hospital

Kokila Ben Ambani Hospital , 4 Bungalows Andheri West, MumbaiMumbai Get Directions
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How do I controlled my diabetes and how do I control my cholesterol and blood pressure?

Diploma in Diet and Nutrition -, Diploma in Dietitics , Health & Nutrition
Dietitian/Nutritionist, Delhi
Hi lybrate-user, I strongly recommend you to lose weight that will surely helps to control your sugar levels, cholesterol and blood pressure.
1 person found this helpful
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He is having a pain in his heart sometimes do not know why? He smokes as well so he wants to he is having this pain due to smoking or anything else?

General Physician, Cuttack
1. For your age pain chest could be due to anxiety, stress, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg and consult cardiologist 11. Consult me for further advice.
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What are precautions for cold and cough and for the blood pressure? So what should I do.

MBBS, DNB (General Medicine)
General Physician, Delhi
For avoiding cough and cold, please take balanced diet, avoid pollution, smoking, hands wash, proper face cleaning, avoid nose picking, use hankerchief for nasal secretions. And proper physical activity, for blood pressure, a low salt diet, avoid smoking, proper balanced nutritious diet, physical activity, avoid alcohol,
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Sometimes I am having chest pain I had done X-ray, and ECG also but all reports are normal please guide me and what should I do?

General Physician, Gurgaon
You may be having chest pain due to 1. Acidity. 2. Severe anxiety 3. Muscular problem local application of volini gel 1% twice a day for 2-3 day consult physician/me for further management.
2 people found this helpful
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My BP is always 150/95. All reports r normal. Vellore cmc doctors prescribed 2 medicines for this. Bt there is no change.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause..Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days....take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your pranayama early morning.....
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I am last 10 year not very well sleeping and I daily two time tablet zapiz. 25 last ten years so any solution my confident level very poor and not consternation nay work and cholesterol problem bp problem.

Homeopath, Faridabad
Hi, There are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: Primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: Secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1 month. For concentration: Take homoeopathic medicine - Anacardium 200/ once daily. Management: -Take 6-9 hrs. Of sound sleep at same time daily. -Make a clear plan that meets your needs beforehand. Take 5 or 10 minutes break in between, and use this time to check email, and then close your inbox and move on to your most important task. When making a plan be sure to allocate enough time for entertainment, studies and sleep. -Choose a place of your choice for concentration. School libraries, study lounges and private rooms are the best. Above all, the place that you choose should not be distracting. Try to stay away from other people if you want to concentrate on your work. -Develop a controlled and balanced diet. Overeating creates a huge load of digestion and can make you feel uncomfortable and sleepy. Eating light and healthy meals can help you maximize your ability to concentrate. -The ability to concentrate depends a lot upon our physical well-being. If we are tired, unhealthy and afflicted by numerous minor ailments, concentration will be more difficult. Of course, concentration is still possible, but it is just more difficult. -Continuous work in the same place can drive anyone crazy. Taking constant breaks can solve the problem. This will make you active and more interested in your topic. -Know that practice makes perfect. Concentration is an activity like any other. Clearly the more we practice, the better our concentration will become. -Do work at a desk, not your bed. -Blood is the main vehicle of oxygen in our bodies. But blood gets pooled in the lower half of our bodies as a result of gravity, and doesn't push as much oxygen to the brain, where it helps improve concentration. In order to help oxygenate the brain, get up and take a walk every so often to get the blood pumping. Hypercholesterolemia: High blood cholesterol is treated with lifestyle changes and medicines. There are few risk factors: Cigarette smoking High blood pressure (140/90 mmHg or higher), or you’re on medicine to treat high blood pressure Low high-density lipoprotein (HDL) cholesterol (less than 40 mg/dL) Family history of early heart disease (heart disease in father or brother before age 55; heart disease in mother or sister before age 65) Age (men 45 years or older; women 55 years or older) Food to be avoided: -Saturated fat which is found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods. -You also should try to limit the amount of sodium (salt) that you eat. -Try to limit drinks with alcohol. Too much alcohol will raise your blood pressure and triglyceride level. Food to be taken: -Whole-grain cereals such as oatmeal and oat bran -Fruits such as apples, bananas, oranges, pears, and prunes -Legumes such as kidney beans, lentils, chick peas, black-eyed peas, and lima beans -A diet rich in fruits and vegetables can increase important cholesterol-lowering compounds in your diet. -A healthy diet also includes some types of fish, such as salmon, tuna (canned or fresh), and mackerel. These fish are a good source of omega-3 fatty acids. These acids may help protect the heart from blood clots and inflammation and reduce the risk of heart attack. Try to have about two fish meals every week. If you’re overweight or obese, losing weight can help lower LDL cholesterol. Routine physical activity can lower LDL cholesterol and triglycerides and raise your HDL cholesterol level. Medication: Homoeopathic medicine - Cholesterinum 30/ thrice daily for 4 weeks.
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My weight was increasing day by day and please give me some suggestion to control my increasing weight it may also leading to high blood pressure.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
Hello lybrate user thanks for writing. First we hv to find out cause of your weight gain. Than aaccordingly we can plan line of treatment. Your right over weight is risk for high blood pressure, strok, diabetes, high cholestrol, varicose vein, and 5 types of cancer. Tips for weight loss. 1. You can try our holistic natural medicines for weight loss for assure result with out surgery, without gym, without crush dieting, without sideeffect. Many pt losing 2-10 kg body weight per month 2. Early morning take 1glass warm water with lemon. 3. Eat planty of vegetables and fruits. 4. Eat 5-6 servings per day. 6. Avoid deep fried, alcohol, cold drinks. 7. Avoid steroid, harmonal treatment. 8. Avoid mental stress. 9. Drink 9-10 glass of water per day. 10. Take proper sound sleep.
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I am 37 year old and my problem is cholesterol level is very high. Please tell me the treatment.

MD - Consultant Physician
Cardiologist, Kolkata
I gave the answer earlier, cholesterol alon is not the criteria. Get always blood for lipid profile tested. However anti cholesterol measurement is low fat free diet with no fry & fast food & execise. Take statin group of medicine'

I have bp problem it increase more and after that I can not control my stras at that time it's give more problem please sajest me what I doo.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
5 things you need to do avoid salt/sugar/fat and processed foods do daily workout for half hour drink beet root juice /eat salads laugh and spend good time with friends /family learn relaxation techniques, yoga /meditation to beat stress.
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Hi I am 37 year old male, I always think of heart attack, I have done all tests but still I think of it continuously. Please let me know if I need any medical therapy.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
You needed to check your heart out and you did so. Ok so you are alright. Now put it out of your mind and enjoy life. Don' t induce a heart attack by constantly thinking about it. The thought will be fixed in your subconscious and then you will really be in trouble. If, inspite of this you want a heart muscle tonic, let me know.
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What is the healthy diet for a heart patient, can the person can do exercises like push ups, bench press?

MBBS, MBA (Healthcare)
General Physician, Delhi
provide more information, like diagnosis, what type of heart disease. avoid heavy exercise. b
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I have a cough from last 2 days and it will not stop and give a pain to my chest what Should I do?

BAMS, MD Ayurveda
Sexologist, Lonavala
You can also make a cough syrup from baked onion juice, comfrey tea and honey. Drink it daily to get relief from a dry cough. Another option is to combine one-half teaspoon of onion juice with one teaspoon of pure honey. Swallow this solution at least twice a day to alleviate a cough and soothe your throat. this would definitely give you relief
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Hi, I am healthy male, 57 age follows proper diet and regular exercise. Had annual check up everything is normal except BP of 150/80 no previous BP issues. Please advise.

Dear lybrate user, take homoeopathic mother tincture rauwolfia q, 30 drops, thrice daily, after meals, in a cup of water for your problem of high blood pressure. Also avoid mutton, beef, chicken, ghee, butter etc. Kindly remember that medication to control high blood pressure will affect your sexual performance & it will diminish your sexual power.
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Doctor I have some high blood pressure problem from last few months. Everytime it's coming out around145/100 or 140/95. And I have some headache problem also. It's something like pulsating headache pain occurs in sync with heartbeat. Please give me some advice over this.

General Physician, Mumbai
We need to have our diastolic (2nd) reading below 100 always and I will suggest you to get your blood checked for cbc fbs ppbs lipid profile and creatine levels and till than take symptomatic treatment and keep a record of your BP reading
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Benefits of Drinking Warm Water

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGDHHM
General Physician, Ganderbal
Benefits of Drinking Warm Water
Heart attacks and
Drinking warm

Study shows reasons why chinese and japanese are more healthy inspite if they having weaker genes than indians.

This is a very good article. Not only about the warm water after your meal,
But about heart attack's. The chinese and japanese drink hot tea with their
Meals, not cold water, maybe it is time we adopt
Their drinking habit while
Eating. For those who like to drink cold water, this
Article is applicable to
You. It is very harmful to have cold drink/water during a meal. Because,
The cold water will solidify the oily stuff that you
Have just consumed. It will
Slow down the digestion. Once this'sludge'
Reacts with the acid, it will break down and be
Absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats
And lead to cancer. It is best to drink hot soup
Or warm water after a meal.

French fries and burgers
Are the biggest enemy of heart health. A coke after that gives more power to
This demon. Avoid them for
Your heart's & health.

Drink one glass of warm water just when you are about to go to bed to avoid clotting of the blood at night to avoid heart attacks or strokes.
1 person found this helpful

50years female/ hypothyroidism / hypertension. BMI 31 central obesity. Is there indication for bariatric surgery/ sleeve gastrectomy??

FNB, MS - General Surgery, MBBS
Bariatrician, Delhi
Well recommendation is to go for bariatric surgery for bmi above 32.5 with co-morbidity. Please remeasure height and weight and recalculate bmi as weight (kg)/ ht (m2). Don't use bmi card or calculator.
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My father in law who is 61 yrs now had undergone angioplasty in 2007. The stent was inserted through the right side. From last year there is numbness (less sensation) on the right thigh and pain occurs when he stands for a long time or walks for about 2 kms. Is it due to the operation or some other cause? kindly advice.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Dr. Reckeweg's r - 3 and Dr. Reckeweg's r - 63 / 10 - 10 drops in little water thrice a day for one month. Keep a 10 to 15 minutes gap in between these medicines. Revert back after one month with feedback.
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Total cholesterol 233 Triglycerides 235 Hdl 20 Ldl 163 I'm maintain same numbers from couple of years. I have avoided fatty and junk food. Please suggest to correct the same.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
You will require medication and exercise. Start exercise daily, increase to 40 mins daily. Quit smoking and Alcohol. For medication please consult with your LFT, RFT, Vitamin D3 levels.
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