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Dr. Sunil S. Chauhan

Ayurveda, Mumbai

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Dr. Sunil S. Chauhan Ayurveda, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sunil S. Chauhan
Dr. Sunil S. Chauhan is a renowned Ayurveda in Mumbai, Mumbai. You can meet Dr. Sunil S. Chauhan personally at Shivam Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sunil S. Chauhan on Lybrate.com.

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Shivam Clinic

Mahendra Mishra Chawl, Gaondevi Road, Poisar, Kajupada, Landmark; Near Machhi Market, MumbaiMumbai Get Directions
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Dr. I want to ask tuskca calcium chewable tablet .is it safe to take for daily base.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Dr. I want to ask tuskca calcium chewable tablet .is it safe to take for daily base.
Use it for 2 weeks give a break gor 10 days again use it for 2 weeks, need to repeat same for 3 months.
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Acne Breakout - 5 Homeopathic Remedies at Your Rescue

BHMS
Homeopath, Navi Mumbai
Acne Breakout - 5 Homeopathic Remedies at Your Rescue

Acne (characterized by the clogging of hair follicles because of the excess oil and the dead skin cells) is one of the most common skin conditions, especially among women and it can bring about a lot of social anxiety as well as self esteem issues in people who suffer from it acutely. Acne may be caused by a host of factors such as lifestyle issues, diet, hormonal problems and heredity. To tackle these issues, homeopathy has some really effective medications which can be used to treat it holistically rather than just on the surface of the skin.

Let’s have a look at these medications.

1. Pulsatilla: A commonly used homeopathic medication, Pulsatilla is a very versatile medication that is used to treat many ailments. It is very effective on young girls who have just hit puberty and are suffering from acne breakouts. Pulsatilla is very effective in treating acne triggered by irregular and infrequent periods. Many girls who complained of acne breakouts just before the start of menstrual flow stated that they were greatly benefitted by the use of Pulsatilla.

2. Dulcamara: Many women and even some men complain about acne breakouts especially during season change. This happens when the hotter season changes in to the colder season or even the other way around. Dulcamara is a great medication to handle these break-outs during the change of seasons.

3. Silica: This is a medication made from sand or silica and is very effective in treating cases of pus within the acne. Silica is very effective in countering acne caused due to irregularities in the immune system. This medication is effective if the person is of a thin and slim build and is quite sensitive to cold air or water.

4. Natrum Muriaticum: If your acne is caused by hormonal discrepancies caused by conditions such as PCOD (enlarged ovaries marked by the formation of tiny cysts), or other reproductive organ disturbances, then Natrum Muriaticum is the best medication to treat your acne. This is also very effective in treating acne in both young boys and girls who are suffering due to hormonal changes within the body. It can also help curb excessive oil secretion on your skin to control acne.

5. Calcaria Sulphuricum: Sulphur related medications are another common treatment option for acne, although they have to be mixed and matched with other ingredients to properly target the causes. Sulphur also has great effectiveness on acne with pus formation. Ideal patients who should be administered Calcaria Sulphuricum may exhibit intolerance towards heat and would generally like to be in the cold. If you wish to discuss about any specific problem, you can consult a homeopathy and ask a free question.

5374 people found this helpful

Doc I am 23 year old male and have a fat around my waist despite being slim and also I am tired most of the time without doing much.

MD, CMS, DMT
Alternative Medicine Specialist, Delhi
Doc I am 23 year old male and have a fat around my waist despite being slim and also I am tired most of the time with...
Get your test done for weakness and thyroid may be due to low HB you may feel tired and fat deposit may be due to thyroid You can avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food do exercise and take plenty of water and papaya every day.
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Sir Is skincare products good for my husband black dark mark on body? Please advice

DHMS (Hons.)
Homeopath, Patna
Sir Is skincare products good  for my husband black dark mark on body? Please advice
Hello, Lybrate user, No cream can moisturise nor repair your skin to get your complexion, fairer unless underlying natural norm be opted, please. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness.• Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care vit'E' oil should be massaged on scare mark, daily  to inter the deep in the muscular layer.
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I am 15 years old n I am gaining weight continuously due to junk food. I want to lose my weight as well as increase my height. Can you pls suggest a diet plan for a month which I can follow. I am really worried n want to lose weight. A proper diet plan for my age is all what I need. Thanks!

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am 15 years old n I am gaining weight continuously due to junk food. I want to lose my weight as well as increase m...
Hi lybrate-user There could be many reasons for weight gain. Obesity or being overweight is due to metabolic imbalance in our body. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar exm. Chapati, rice, bread, potato. U can use high protein diet exm. Pannier, egg, chicken. I am suggesting a general diet and supplement. Sample Diet Plan Breakfast – green Juice. Lunch – vegetable pulav with pineapple Dinner – paneer with green salad. Snacks – 25g almonds with green tea. Suggested supplement Microfruit tab after breakfast Cytofresh tab after breakfast Lipolyzer tummy tab after lunch.
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I have dark pigmentation on either side of my nose cause of nose pads from glasses. Used hydroquinone and kozilite. Nothing worked. Can you pls help me. Can the pigmentation go and look like rest of my skin. Is there any laser treatment that can remove it instantly rather than topical cream.

MBBS
General Physician, Cuttack
I have dark pigmentation on either side of my nose cause of nose pads from glasses. Used hydroquinone and kozilite. N...
1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.
1 person found this helpful
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I am 21 years old, I am suffer from knee joint pain since from one year very hardly. Kindly suggest me the option to relieve from pain.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 21 years old, I am suffer from knee joint pain since from one year very hardly. Kindly suggest me the option to ...
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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I'm 21 year old and I fell there is little pain in my testicle when I touch it and my testicle is big .tell me how to cure it and how to make it small.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I'm 21 year old and I fell there is little pain in my testicle when I touch it and my testicle is big .tell me how to...
There are many causes of pain and swelling of testicles like hydrocele, Varicocele, epididymitis and orchitis. It will be better to take treatment after correct diagnosis of underlying cause of your problem. Pain and swelling are indicative of some inflammatory process. You can start symptomatic Homeopathic Medicines like Apis Mel, Hamamelis and pulsatilla for relief in symptoms. Avoid pungent spicy food, Avoid tamarind and dry mango powder. Avoid friction to the effected scrotum.
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My father is having problem of cervical decompression and having neurogenic bladder and said for operate. But my dad fear from operate a lot. Whole family tried to make him understand from 1 month but all in vain. Doctor said operation is necessary and needed fast as problem is increasing. Dad is in tension. Dad is in pain due to cervical decompression. But still in fear. How to solve this fear problem? Your answer is important for us.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My father is having problem of cervical decompression and having neurogenic bladder and said for operate.
But my dad ...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot water fomentation thrice a day for 10 days regularly do revert for further assistance best wishes.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Alternative Therapies Lower BP
A group of experts has reviewed all the existing studies and concluded that indeed there are alternative treatments for lowering blood pressure, with aerobic exercise leading the pack as far as strong evidence goes.
Other alternative treatments ? namely isometric handgrip and dynamic resistance exercises and guided breathing ?? also got high grades when it came to reducing high blood pressure in some patients, according to a scientific statement from the American Heart Association published online in the journal Hypertension.
"The evidence is not as strong for transcendental meditation and acupuncture, but they may help as well," said co?senior author Sanjay Rajagopalan, MD, professor of cardiovascular medicine at Ohio State University School of Medicine in Columbus.
For the report, an expert panel headed by the University of Michigan?s Robert D. Brook, MD, reviewed 1,000 studies published from 2006 to 2011. They divided the studies into three major classes of alternative treatments: behavioral therapies, noninvasive procedures and devices, and exercise. The panel did not review dietary and herbal treatments. Based on the level of evidence, they gave each an "A," "B," or "C" recommendation ?? with "A" being the highest ?? for implementation into clinical practice.
The panel found:
Exercise?based regimens did the best overall, with dynamic aerobic exercises getting an "A" class of recommendation, with a level of evidence of I, the highest possible.
Dynamic resistance exercises got a "B" and isometric handgrip exercises got a "C" grade, with levels of evidence of IIA and IIB, respectively.
Still, 4 weeks of isometric hand grip exercises resulted in some of the most impressive improvements in several studies ?? a 10% drop in systolic and diastolic BP. However, isometric exercise should be avoided among people with severely uncontrolled hypertension (180/110 mm Hg or higher).
In Noninvasive procedures or devices, device?guided breathing got a "B" with a level of evidence of II. Device?guided slow breathing proved most effective in lowering blood pressure when performed for 15?minute sessions three to four times a week.
Acupuncture also got a "B," but its level of evidence was III, meaning no benefit.
Among behavioral techniques, transcendental meditation and biofeedback both received "B" grades, with IIBs for levels of evidence. Yoga got a C, with level of evidence of III, or no benefit, as did other meditation techniques.
The alternative approaches that work reduce systolic blood pressure by only 2 to 10 mm Hg; whereas standard doses of a blood pressure?lowering drug reduce systolic blood pressure by about 10 to 15 mm Hg.
Alternative approaches are best for patients with blood pressure levels over 120/80 mm Hg who can?t tolerate or don?t respond well to standard medications.
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