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Dr. Sunil S. Chauhan

Ayurveda, Mumbai

Dr. Sunil S. Chauhan Ayurveda, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sunil S. Chauhan
Dr. Sunil S. Chauhan is a renowned Ayurveda in Mumbai, Mumbai. You can meet Dr. Sunil S. Chauhan personally at Shivam Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sunil S. Chauhan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shivam Clinic

Mahendra Mishra Chawl, Gaondevi Road, Poisar, Kajupada, Landmark; Near Machhi Market, MumbaiMumbai Get Directions
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I want glowing and bright skin. Please tell me all the home remedies for it. Pls help me.

PDDM, MHA, MBBS
General Physician, Nashik
I want glowing and bright skin. Please tell me all the home remedies for it. Pls help me.
Mix 1 spoon of milk powder, 1 spoon of lemon juice and 1 spoon of almond oil. Apply this concoction on your skin; leave it on for 15 minutes before washing off. This is an effective skin lightening mask. This home remedy gives excellent results in getting fair skin at home.
1 person found this helpful
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Hello Sir, After my girlfriend cheated me I can't concerted on my work always revenge taking idea comes in my mind but I don't want to. Help.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hello Sir, After my girlfriend cheated me I can't concerted on my work always revenge taking idea comes in my mind bu...
Your loss is understandable. It is but natural to have all kinds of ideas and thought coming to your mind at this juncture, both positive and negative. However if you feel that these thoughts have been disturbing you for quite a long time then you may seek help from a psychiatrist with counseling and medications if required for a short time.
5 people found this helpful
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I HV join paint on my knee. Dr. says to get operation. I am finding any other cure. Some one please do suggest me what should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I HV join paint on my knee. Dr. says to get operation. I am finding any other cure. Some one please do suggest me wha...
Do take ift and laser therapy for 12 days followed by strengthening exercise from neuro physio best wishes.
1 person found this helpful
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Hi there doc, please suggest me to get rid of scars because I recently met with an small accident. Thanks for suggestion.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi there doc, please suggest me to get rid of scars because I recently met with an small accident.
Thanks for suggest...
If the injury has heales, and skin has got together, use mederma to remove scar. It reduces scars in 8 weeks (results depend on the length, skin type, age and location of the scar). Wait for it to go, as it will take some time. If it still remains as it is, you can go for laser scar removal.
1 person found this helpful
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I am doing night duty, 3 days in a week. what are the precautions I have to take for better health please tell me.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I am doing night duty, 3 days in a week. what are the precautions I have to take for better health please tell me.
Take proper dinner. Drink enough water and try to sleep 6 - 8 hours after working. Take healthy breakfast with enough of vegetables & high fiber grains such as oats, dalia before you sleep after night duty.
6 people found this helpful
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I am nearly 70 yrs.And diabetic for the last 15 yrs. I get severe tingling pain in all left hand fingers and sole of my right foot 24/7 due to diabetic neautopathy?The suffering is unbearable. Please prescribe strong medicines in allopathy,homeopathy & Ayurveda besides any other procedures to be followed.

Vaidya Visharad
Ayurveda, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. Let me know the Blood report ie Sugar,fasting, PP, HbA1c.
1 person found this helpful
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I am 21 years old. I have many acne on my face so please tell me how to remove acne from the face?

MD BHMS
Homeopath, Pune
Wash your face will cold water daily and also take homoepathic medicine. It wil give you relief with in 1 week. If you want me to tell medicine then you can counslt me.
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I have bp 120/70. Sometimes I felt some little pain in my chest. Does it any cardiac problem?

MBBS
General Physician, Jammu
I have bp 120/70. Sometimes I felt some little pain in my chest. Does it any cardiac problem?
Better is get an ecg done. Bp is ok. and remember not every chest pain is cardiac. But ecg is must to rule heart out.
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I am 22 years old male my height is 4.9 feet. Is it possible to growth in my height? Please help me. I am so worry about my height.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 years old male my height is 4.9 feet. Is it possible to growth in my height? Please help me. I am so worry ab...
Adzag forte (adven lab) 20 drops in 20 ml fresh water twice daily hite aid (bakson) 2 tabs twice daily. Chew directly in mouth.
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My stomach is always look upwards, I am 34 yrs lady, I was very slim in 12th std but then I did yoga six month course but suddenly went on increasing and now my figure is shapeless and stomach part is increased and my hands are thin. Even if I eat little my stomach look more fat and increased. Why this so? How to regain my body shape as it was before yoga. And what to do to flatten stomach?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My stomach is always look upwards, I am 34 yrs lady, I was very slim in 12th std but then I did yoga six month course...
I can understand the situation you are in. Since you know yoga, you must be aware what amazing wonders it can do to your body inside out. So practice it everyday without failing. I am outlining a 21 day plan for you. If you follow this plan sincerely then you will see a noticeable difference in just 21 days. There are 6 things that you need to do: 1. Eliminate all refined sugars from your diet. This means no sugar in your tea/coffee/milk, no consumption of sugary beverages like coke, pepsi and total elimination of all snacks like biscuits, cakes, sweet dishes. I know it is difficult but remember that you just have to adhere to this for 21 days. If you wish to snack you can have unsalted peanuts, dry fruits, seeds or yogurt. 2. When you get up in the morning, put your pillow aside and lie with your back straight. Put both your legs together and lift them so your legs are at a 30 degree angle with the bed. Maintain this pose of 5 minutes. Keep breathing while your legs are in the air. 3. Eliminate dinner altogether. In place of dinner have a bowl of papaya. You can have a small bowl of yogurt with black salt if you are not able to control your urge. 4. Keep hydrated through out the day. You need to drink at least 10 glasses of water every day. Tea/coffee are not substitutes of water. Minimize consumption of milk. Add raw vegetables to each meal. 5. One 500mg tablet of calcium d-glucarate and one tablet of b-complex every day. 6.2 sets of 15 squats - twice a day. 2 set of 15 push-ups - twice a day. If you miss even one of the steps mentioned above during your 21 day regime then you have to start all over again from day 1. Please bear in mind that it takes 21 consecutive days of performing all the above mentioned steps for the stomach muscles to start toning up.
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I am a 26 year's old boy,, doctor said -- I have a depression problem so prescribed SZETALO PLUS for better sleep and depression. Sometimes I feel dizziness, chest pain, shortest of breath, uncomfortable, unhappy, rapid heart beat, tension and lose of memory. Please tell me how can I improve my health and how can I safe from these problems,,

BHMS
Homeopath, Faridabad
I am a 26 year's old boy,, doctor said -- I have a depression problem so prescribed SZETALO PLUS for better sleep and...
Hi, Take homoeopathic medicines - Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. Do some relaxing exercises: There are few yoga poses which helps in calming your mind and relieves stress, but first learn these under a qualified yoga-teacher as many poses are prohibited in certain diseases or medical conditions! Exercises: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Anuloma involves inhaling through both nostrils together and exhaling each breath alternately between the left and right nostrils. The thumb of the right hand is used to manipulate the right nostril, while the pinky and ring finger are used to control the left nostril. There are many other poses of yoga like Balasan, Setu Bandha Sarvangasan, Uttanasan, Garudasan, Savasana, Triconasana, Viprita Karani, Marjaryasana, Dhyana, Bhujangasana, Anulom-Vilum, Pranayam, etc. Another stress-buster can be getting involved in any of your hobbies (may be a childhood hobby which you used to enjoy a lot!) - dancing, singing, painting, listening to soothing music, playing musical instruments, etc. (Believe me, you would really enjoy doing this alone as well or may be with your friends, kids).
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I have hair fall problem. What i should do in this situation?? Please help me in this problem

BHMS
Homeopath, Faridabad
I have hair fall problem. What i should do in this situation?? Please help me in this problem
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I had black circles under my eyes. Sir please suggest me a cream. Please help mee. Black circle under my eyes.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I had black circles under my eyes. Sir please suggest me a cream. Please help mee. Black circle under my eyes.
Its a permanent cream. Medicine german reckeweg carbo veg 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
1 person found this helpful
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I want to gain muscle. I have joined a gym. What should be my diet. How much protein powder I can take, and when.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to gain muscle. I have joined a gym. What should be my diet. How much protein powder I can take, and when.
Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. You can take a scoop of protein powder everyday.
1 person found this helpful
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I am 21 year old. This problem is from last one year. It pain while urinating. Severe pain. Plus very thin urine come out. That too exyra pressure is required. I have consulted doctor also but no progress in problem. I will be very gratefull if this can be cured. Hoping a fruitful response from your group.

MD - Pathology
General Physician, Amritsar
I am 21 year old. This problem is from last one year.
It pain while urinating. Severe pain. Plus very thin urine come...
Get urine complete examination ultrasound abdomen see a urologist of come back with reports there seems to be some obstruction somewhere.
1 person found this helpful
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I want to increase my weight. I M 2O YEARS OLD AND I HAVE 55 KG WEIGHT ONLY. WHAT SHOULD I DO?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I want to increase my weight. I M 2O YEARS OLD AND I HAVE 55 KG WEIGHT ONLY.
WHAT SHOULD I DO?
Avoid stress tension anger worry strictly drink milk once or twice in a day empty stomach eat fresh home food alog with ghee 1/2strength exercise will be beneficial eat dry fruits fruits regularly for more details cosult privetly.
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I am getting too much tired after my 12 hours job schedule as I am working in the retail line whole day I have to stand for attending the customer and understanding his requirements. As I am working in retail since 12 long years my backbone is also giving problems with pain and my legs also is too much pain. Please help me & guide me some medical treatment or any home remedies.

BHMS
Homeopath, Delhi
You need to manage your work schedule as body need rest too. Do light exercise daily including lots of stretching. Avoid prolong standing and if possible do rest after every 39-45 min of standing. You may also take homoeopathic treatment for strengthening your nerves and muscles.
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Hi. Myself sandeep Roy. My age 23. My height is 5ft. 2 inch. I want to know how to increase height after puberty. Please help me.

Diploma in Ayurveda (UP-Vaid), Masters In Yoga, B.Sc Yoga, Diploma In Yoga & Naturopathy
Yoga & Naturopathy Specialist,
Hi. Myself sandeep Roy. My age 23. My height is 5ft. 2 inch. I want to know how to increase height after puberty. Ple...
Try yog and advance postures that helps in increasing height like tadasna. Do in guidance of any certified yog therapist only. Of visit vibudhah.
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We are planning for a baby. I also took fertility drugs for that. Now only 10 days are left for my periods date but in the meanwhile I had throat infection doctor gave me nicef-o. I took two doses but now I am worried if I am pregnant then will nicef medicine harm my baby.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
No need to worry. Although you must have been cautious before hand while taking these medicines. Now just leave it to the destiny. Nd wait for positive results.
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I haven't been able to sleep since 2 day and I am having a severe headache tried multiple home remedies but did not work what to do. Please help me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I haven't been able to sleep since 2 day and I am having a severe headache tried multiple home remedies but did not w...
1) have sweetened warm milk with jayphal at night. 2) apply cow ghee on soles of feet. 3) have a warm water bath before sleeping. 4) stop watching tv at least 3 hrs before sleep. 5) go to bed before 10 pm. 6) don't have tea/ coffee/ alcohol after 7 pm. 7) have early & light meals 8) go for shirodhara at a panchakarma centre near u. These all will help you sleep.
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