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Dr. Sunayana Dube

Gynaecologist, Mumbai

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Dr. Sunayana Dube Gynaecologist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sunayana Dube
Dr. Sunayana Dube is an experienced Gynaecologist in Kandivali East, Mumbai. He is currently associated with Nupur Hospital in Kandivali East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sunayana Dube on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Nupur Hospital

Mangalam Apartments, Kandivali East. Landmark: Near Cambridge School, MumbaiMumbai Get Directions
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I had fibroid on my utreus one and half years back and it was operated n removed. But doctor said there is high possibility they can come back in future. Is there any natural way to avoid it I m just 31 years old.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Yes they can come back. Only natural way is weight control. In other cases, we advise medical therapy using drugs as most of the fibroids do not need surgery
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Is sex safe during periods? And to get pregnancy at what time we should do sex I mean after ending of period date or before period? please advice me.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Is sex safe during periods?
And to get pregnancy at what time we should do sex I mean after ending of period date or ...
Leave four days of periods and four days after periods and leave 10 days before period and you get the period when pregnancy can happen. Other period is unsafe.
1 person found this helpful
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I am 20 years old not married I had unprotected sex so is it illegal to go to clinic and check for pregnancy and abortion.

MD - Psychiatry
Psychiatrist, Chennai
It is legal to go to a sensible Gyne, who does not give moral advise, rather deals with the issue in accordance with MTP laws. Yes, you can get it terminated legally. All the best
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We have married since last 2 year. I was taking Yasmin contraceptive to stop pregnancy. Now from last 2 moths I was stop taking because we are planning for baby now. We had intercourse also in last two moths but seems no result yet. My periods are now 45 days longer after stopping Yasmin bf4 it was 28-30 days. Last period date was 10th may and stop on 17th may. So can you please suggest on which day should we intercourse to get quick conceived.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
We have married since last 2 year. I was taking Yasmin contraceptive to stop pregnancy. Now from last 2 moths I was s...
From your 10th day of periods to 22nd of periods is time of ovulation ova is mature that time. You will have more chance of pregnancy. You can wait atleast 5-6 month for carrying pregnancy, if after that you have problem for conceiving then visit to doctor.
3 people found this helpful
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All About Ingrown Toenails!

MBBS, MS-General Surgery , FMAS, FIAGES
General Surgeon, Gurgaon
All About Ingrown Toenails!

What are ingrown toenails?

Ingrown Toenails1. Ingrown toenails occur when the edges or corners of the nail grow into the skin next to the nail.

2.  Ingrown toenails that are not infected can be treated at home, but you should seek medical treatment if the nail has pierced the skin.

3.   You are at a higher risk of complications from an ingrown toenail if you have diabetes or other conditions that cause poor circulation.

Ingrown toenails occur when the edges or corners of your nails grow into the skin next to the nail. Your big toe is most likely to get an ingrown toenail.

What causes ingrown toenails?

Ingrown toenails occur in both men and women. According to the National Health Services (NHS), ingrown toenails may be more common in people with sweaty feet, such as teenagers. Older people may also be at higher risk because toenails thicken with age.

Many things can cause an ingrown toenail, including:

  • Cutting toenails incorrectly (cut straight across, since angling the sides of the nail can encourage the nail to grow into the skin)
  • Irregular, curved toenails
  • Footwear that places a lot of pressure on the big toes, such as socks and stockings that are too tight or shoes that are too tight, narrow, or flat for your feet
  • Toenail injury, including stubbing your toe, dropping something heavy on your foot, or kicking a ball repeatedly
  • Poor posture
  • Improper foot hygiene, such as not keeping your feet clean or dry
  • Genetic predisposition

Using your feet extensively during athletic activities can make you especially prone to getting ingrown toenails. Activities in which you repeatedly kick an object or put pressure on your feet for long periods of time can cause toenail damage and increase your risk of ingrown toenails. They include:

  • Ballet
  • Football
  • Kickboxing
  • Soccer

What are the symptoms of ingrown toenails?

Ingrown toenails can be painful, and they usually worsen in stages.

Early-stage symptoms include:

  • Skin next to the nail becoming tender, swollen, or hard
  • Pain when pressure is placed on the toe
  • Fluid building up around the toe

If your toe becomes infected, symptoms may include:

  • Red, swollen skin
  • Pain
  • Bleeding
  • Oozing pus
  • Overgrowth of skin around the toe

 

How are ingrown toenails diagnosed?

Your doctor will most likely be able to diagnose your toe with a physical exam. 

What are the treatment options for ingrown toenails?

Ingrown toenails that aren’t infected can normally be treated at home. However, if your toenail has pierced the skin, or there is any sign of infection, seek medical treatment. Signs of infection include:

Home treatment

To treat your ingrown toenail at home, try:

  • Soaking your feet in warm water for about 15 to 20 minutes three to four times a day
  • Pushing skin away from the toenail edge with a cotton ball soaked in olive oil
  • Using over-the-counter medicines, like calpol, for the pain
  • Applying a topical antibiotic, such as t-bact, to prevent infection
  • If the toenail does not respond to home treatments or an infection occurs, you may need surgery. In cases of infection, stop all home treatments and see your doctor.

    Surgical treatment

    Total nail removal may be used if your ingrown nail is caused by thickening. The doctor will give you a local pain injection and then remove the entire nail.

  •  According to the NHS, nail removal is 98 percent effective for preventing future ingrown toenails.

    After surgery

    Your doctor will send you home with your toe bandaged. You will probably need to keep your foot raised for the next one to two days and wear special footwear to allow your toe to heal properly.

    Avoid movement as much as possible. Your bandage is usually removed two days after surgery. Your doctor will advise you to wear open-toed shoes and to do daily salt water soaks until your toe heals. You will also be prescribed pain relief medication and antibiotics to prevent infection.

    Your toenail will likely grow back a few months after a partial nail removal surgery. If the entire nail is removed down to the base, the nail matrix under your skin, a toenail can take over a year to fully grow back.

    Complications of ingrown toenails

    If left untreated, an ingrown toenail infection can cause an infection in the bone in your toe. A toenail infection can also lead to foot ulcers, or open sores, and a loss of blood flow to the infected area. 

    A foot infection can be more serious if you have diabetes. 

    Preventing ingrown toenails

    Trim your toenails straight across and make sure that the edges do not curve in.

  • Avoid cutting toenails too short.
  • Wear proper fitting shoes, socks, and tights.
  • Wear steel-toed boots if you work in hazardous conditions.
  • If your toenails are abnormally curved or thick, surgery may be necessary to prevent ingrown nails. 

3 people found this helpful

4 Habits of Weight Loss Winners

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
4 Habits of Weight Loss Winners

Weight is one issue that 90% of the people are not happy with. While some think they have a fat stomach or thighs, others want to reduce their biceps or arm size. Changing food habits and sedentary lifestyles have made weight loss a big challenge. Losing weight is not just about looking good, but also about living healthy.

The journey of weight loss is a tedious one and in a way never ending. Because it is not just about losing weight, but maintaining it. If you were overweight to begin with, then the changes that you are prone to bounce back to your previous weight are quite high.  However, as much as it may sound tedious, it is not impossible. There are some things that people who have succeeded in losing weight do.

The below are just a few of the top things, there are definitely more:

  1. Discipline: Whether to say no to the extremely appealing cheese laden pizza or your favourite alcoholic drink, when you are on the way to weight loss, you need to say NO. A loud, affirmative, clear NO. Every single thing that you put into your system needs to be watched for. The same affirmative NO is required for the urge to sleep for that extra few minutes and delay your workout.  You just have to be hard on yourself - discipline, self-control, strong will, or commitment - whatever you want to call it, this is the most important ingredient that weight loss winners would vouch for. Without this, no amount of coaxing by your trainer or dietician or doctor is going to work. The final onus and the single determining factor in your weight loss is you - you decide if you win or lose. 
  2. Set realistic goals: Just because you idolize a sportsperson or a movie star does not mean you should set target to look like them.  Each person's body composition is different, which will determine your looks and weight. Consult with experts who know the subject and set realistic goals. While some may be able to lose 10 kilos or pounds over 10 days, others might only to able to accomplish 3 to 4.  Do not fret over this, realize that your body as unique and set goals based on how it will respond.
  3. Winners keep scores: As you embark on your weight loss journey, remember to keep scores. Set up milestones by weeks and months, and make sure you track and meet them.  If you are falling short, step back and analyze and work at it.  Once you have reached your target of the initial loss, keep scores in terms of what you can eat and exercise and track those too.
  4. Enjoy the grind: If you look at weight loss as something you are doing to please somebody, then you are going to find it more difficult. The most important ingredient is to realize that you are doing it for yourself and to enjoy the entire journey of weight loss. Feel good about your altered food habits and exercise and look at the mirror to appreciate the small changes that your body is going through. Feel good about every inch you lose, and you are sure to lose more.
4309 people found this helpful

What should be the least time a man should spent in intercourse to reach the climax. Is man infertility curable or not?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What should be the least time a man should spent in intercourse to reach the climax. Is man infertility curable or not?
2-3 minutes is the minimum time. Semen should get deposited inside the vagina. If male infertility is the issue then treatment depends on the cause. On the basis of semen analysis report we can guide you better.
18 people found this helpful
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Green Tea: SIde effects and why you may need to avoid it

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Green Tea: SIde effects and why you may need to avoid it

Green tea has been promoted as one of the healthiest beverages around. It is made from the same kind of leaves (camellia sinensis) as generic black tea or oolong tea. The primary difference is that while processing the leaves for green tea, the withering and fermentation procedures are avoided, which helps the leaves retain more nutrients. However, green tea comes with quite a few side effects just like ordinary tea or coffee. They are:

1. Digestive problems
Since green tea is not put through the oxidation or fermentation process, the tannins present in the leaves are not removed. Tannins, can cause nausea and constipation by producing more gastric acid. Adding a little milk to your tea might help with this problem.

2. Reduced absorption of iron
Green tea contains catechins- antioxidants, which can block the absorption of iron from food. Iron deficiency has a number of negative impacts, the most threatening one being anemia where red blood cell formation is hindered. Anemia causes fatigue because sufficient oxygen is not circulated throughout the body due to low haemoglobin levels.

3. Problems with the nervous system
Green tea contains caffeine, just like tea or coffee, though its caffeine content is lower. Excessive consumption can lead to insomnia-like tendencies, heightened anxiety, frequent urination, irregular heartbeat, muscle cramps etc.

4. Risks during pregnancy
Caffeine decreases calcium content in the body, leading to weaker bones, which is an alarming symptom in an expecting mother. Also, caffeine, catechins and tannins are individually related to increased risks of miscarriage and other negative effects. Tannins and catechins passed on to breast milk can also block absorption of nutrients like proteins and fats in an infant's system.

5. Reactions with medication
Several chemical drugs are extremely reactive to the polyphenols in green tea, especially stimulant drugs like nicotine, ephedrin and amphetamine. Green tea reduces the functioning of lithium and dipyridamole. The polyphenols may also block the healing properties of the anti-cancer drug name bortezomib. Any kind of interference with your regular medication may impact your health adversely.

6. Negative impact on patients with glaucoma
The disease impairs the optic nerve and green tea increases the pressure on the eye within minutes of drinking it because caffeine accelerates intraocular pressure. The effects take more than an hour to subside.

7797 people found this helpful

I have my question regarding my wife as she is getting weak day by day .What should be the reason. We are married before six years. We have three child's. From the very early She is severely affected of tooth decay And also she feels suffocation during night when she sleep on back.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have my question regarding my wife as she is getting weak day by day .What should be the reason.
We are married bef...
She should take high protein and calcium foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc.
4 people found this helpful
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What should be a healthy diet for a 24 year old female who works 9 hours a day and has a haemoglobin level of 9? Also losing weight and turning paler every day.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
What should be a healthy diet for a 24 year old female who works 9 hours a day and has a haemoglobin level of 9?
Also...
Your Diet should be a balanced one comprising of carbs, protein,fat, vitamins,minerals. There should be a good amount of water intake also. Apart from this regular exercise of half an hour to one hour should be included and in morning do breathing practices (Pranayam). Besides this try to find out reason of your low HB level it can be due to iron deficiency or can be of some other kind too. So better know the exact cause and later switch on to medication and dietary modifications.
3 people found this helpful
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