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Dr. Sunaina Dube

Gynaecologist, Mumbai

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Dr. Sunaina Dube Gynaecologist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sunaina Dube
Dr. Sunaina Dube is a popular Gynaecologist in Kandivali East, Mumbai. You can consult Dr. Sunaina Dube at Nupur Nursing Home in Kandivali East, Mumbai. Book an appointment online with Dr. Sunaina Dube and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nupur Nursing Home

Mangalam Apartment, Kandivali East. Landmark:Opposite Cambridge School, MumbaiMumbai Get Directions
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I am 28 years old girl I have pcos problem for that I m taking treatment then also there is no follicle development after taking oral medication also.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi, you can try sepia 200 twice a day for 3 days. Than inform after12 days. Please read below notes for u. You have come here to get well. We are here to select the possible medicine for you. In order to do that, we depend on your co-operation. Homoeopathic medicine is mainly selected on the symptoms you give us. If we are to make a successful prescription, we must know all the details of your sickness. Take care. God bless u. Thnks.
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I have my irregular periods with pcos problem. I got married of 2 years old but I did not yet pregnant.

PDDM, MHA, MBBS
General Physician, Nashik
I have my irregular periods with pcos problem. I got married of 2 years old but I did not yet pregnant.
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
2 people found this helpful
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Hi. i am 3 months pregnant .i am not eating any food, can you please suggest me which kind of food to take during pregnancy till 9th month.

Diploma in Psychological Medicine, MBBS
Psychiatrist, Ludhiana
Hi. i am 3 months pregnant .i am not eating any food, can you please suggest me which kind of food to take during pre...
You should it healthy food, you should not avoid food. For healthy baby you need to take all essential nutrients. Take regular green vegetables, fruits, milk and protein rich pulses. Thank you for your question. All the best.
1 person found this helpful
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HI, After baby birth , when will start sex , can we do sex if recycle not started after baby birth?Please tell.

PDDM, MHA, MBBS
General Physician, Nashik
Consider waiting to have sex until your health care provider gives you the green light — often four to six weeks after childbirth. This allows time for the cervix to close, postpartum bleeding to stop, and any tears or repaired lacerations to heal. Yes, you can have protected sex.
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Mera periods regular ni aata hai kyun? Mjhe thyroid ka v prblm hai Maine test v krwaya aur result 5.48 hai.

BHMS, PG(hom) London, MBA (Healthcare)
Homeopath, Visakhapatnam
Mera periods regular ni aata hai kyun?
Mjhe thyroid ka v prblm hai Maine test v krwaya aur result 5.48 hai.
Hi lybrate-user thyroid problem is the reason for your irregular periods. Kindly take treatment for your thyroid problem homoeopathy medicine thyroidinum 6x 1 tablet early morning on empty stomach should be taken drink 2 to 3 litres water per day excercise for one hour daily till you sweat much eat vegetables n fruits avoid non veg fried foods bakery n sweet items.
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How Slowing Down Your Life Will Make You Healthier & Happier

MD - Psychiatry, senior resident, MBBS
Psychiatrist,
How Slowing Down Your Life Will Make You Healthier & Happier

The pressing urge to do loads in a short span of time, to plan life in a day, to see dreams unfurl into reality at the slightest of efforts inundates millions across the world. It is neither about the goals one sets before oneself nor about rational expectations arising from the awareness of one's capabilities. The problem runs deeper. Happiness and health are two elemental factors discerning the quality of your life. Happiness is directly proportional to your personal health. Neglecting one will affect the other. The best way to cope in the given situation is to take a detour from the overriding rat race. While others are in a hurry, you must slow down and care to nurture your mind and body.

Take a look at the benefits of slowing down:

  1. It will give you ample time to interact: Moving out of your comfort zone in order to exchange ideas with colleagues or friends plays an eminent role in shaping your personality. Interaction provides a person with food for thought. Therefore slowing down a little will encourage a free flow of countless ideas.
  2. It will encourage you to pursue a hobby: Hobbies keep you alive. You should take out time to pursue an interest. This is a tried and tested way of rekindling happiness in one's life.
  3. It will make you attentive towards others: A fast life shelters you within its clutches. You fail to take note of the changes in and around you. Going slow will let you take care of your loved ones.
  4. It will enable you to see your inimitability: Once you slow down, you'll find time to introspect and retrospect as well. A person can come to realize how unique he or she is in this vast scope of things.
  5. It will improve your sex life: Dopamine is the chief chemical that regulates a person's sexual desires. Increased levels of stress can hamper the production of dopamine making you lax about sex. Taking an easy pace can add zing to your sex life.
  6. It will keep your heart healthy: Being overly hyper about delay subjects you to the risk of heart diseases. You should never be frantic about plans; this can lead to high blood pressure or can even cause severe harm to your heart health.

Related Tip: "Get Better Sleep"

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Pregra news urine pregnancy test is sure and reliable there result. If it give negative result .it is true and reliable. I can trust on its result? please tell me.

BHMS
Homeopath, Faridabad
Pregra news urine pregnancy test is sure and reliable there result. If it give negative result .it is true and reliab...
Hello, Do a pregnancy test using pregnancy kit at home after 8 to 10 days of your due date of periods. This will confirm whether you are pregnant or not. This result is reliable. Thanks.
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I want to know what medication should I take for ovarian cyst I also want to know is there any home remedy to cure kidney stone.

MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
I want to know what medication should I take for ovarian cyst I also want to know is there any home remedy to cure ki...
It depends on type of ovarian cyst. Looking at your age, it must be functional cyst only and may require hormonal treatment. Still need to know more things about the cyst, your menstrual problem and family history. So better you consult your gynaecologist or me privately.
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How Much Do Your Nutritional Needs Change as You Grow Older?

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
How Much Do Your Nutritional Needs Change as You Grow Older?

A Quick Guide to Geriatric Nutrition

Special nutritional needs are often required in special circumstances. Unlike adults from 20 to 60, children and elderly people have specific needs as their physical requirements are different. Just like pregnant women need tailor-made diets for their specific needs, children and elderly people also require appropriate diets without too much variation.

The requirement for geriatric or elderly nutrition

As the body ages, certain functions within are slowed down and thus, the processes are not able to completely recuperate and replenish what was lost. Certain functions are affected more than others and hence, need specific nutrients to regenerate.

Tips for Geriatric Nutrition

Let's take a look at some of the specific diet requirements as well as certain items, which should be avoided.

1. Consumption of calcium rich foods - Bones are a part of the human body that tend to suffer a lot of wear and tear and they start showing signs of weakening after 60. It is thus, important to replenish calcium in the body to help the bones get their building blocks. Some examples of calcium-rich foods are almonds and green leafy vegetables like kale. Dairy products are also good as long as the fat content within them is low.

2. Keeping the body hydrated - Although physical activity reduces with age, dehydration can still occur within senior people and thus, it is important that they remain hydrated. Simply drinking water may not be enough and juices or other water-rich foods such as watermelons should be used to supplement for hydration.

3. Lessening sodium within the body - The presence of excess sodium in the body can cause blood pressure to shoot up and result in high blood pressure, which may then further result in more ailments like strokes. It is pertinent that foods rich in sodium such a red meats be lessened or cut out of the diet altogether.

4. Lessening sugar consumption or any other foods that may exacerbate diabetes - Another factor to consider is the consumption of sugar and sugar-filled products. Not just for diabetics, but elderly people have a tendency to develop high blood sugar and hence, it is prudent to reduce sugar intake.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Dieting Vs Fad Dieting: How can you spot the FAD?

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Foods Rich in Iron

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
Foods Rich in Iron

Food items rich in iron are green leafy vegetables apricot beetroot, pomegranate, jaggery.

Hi. My sister was pregnant now she was 5 months what are the diets to be concentrate in this period wat are all the matters should be do for my sister please concern my question and reply me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi. My sister was pregnant now she was 5 months what are the diets to be concentrate in this period wat are all the m...
baby grows up rapidly after 5 months she needs to take high protein diet plus vitamin C iron and folic acid calcium tablets. simple proteins like toned milk and curds and lassi Boiled eggs Steamed fish etc daals do help but some women complain about distention light household work normal carbs rice or wheat normal fats of good variety like a spoon of desi ghee and butter a katori of assorted nuts for good fats and proteins lots of water and simple exercises to digest foods
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I have one baby girl she is 6 years old now I am trying to another one bt I am nt conceive and my all reports r normal can you suggest me something.

BHMS, MD - Homeopathy, Post Graduation Diploma In Psychological Counselling, Certificate Course in Medical Transcription
Homeopath, Mumbai
I have one baby girl she is 6 years old now I am trying to another one bt I am nt conceive and my all reports r norma...
Track your period with any app which is available and maintain physical contact on the fertile days. Eat well and exercise too. If all other reports like sonography and blood tests are normal, then you can concieve.
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If I had unprotected sex with a girl on 28th November and she has her period dates on 14-17 what are the chances of her becoming pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
If I had unprotected sex with a girl on 28th November and she has her period dates on 14-17 what are the chances of h...
There are high chances for her to get pregnant if the intercourse was unprotected as she was in her fertile period then.
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My son is 9 years old and since last 2 years he is rubbing his penis and upon asking says it feels good. Need your advise as he is found mostly holding his penis and a major distraction for him and will be a serious issue in coming years. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
My son is 9 years old and since last 2 years he is rubbing his penis and upon asking says it feels good. Need your ad...
Yes. If he continues this kind of things. Then he will face serious sexual problems in his coming years. As this is his growing age. You have to be very careful. For further information consult me privately.
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Precautions for acne

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Precautions for acne
Precautions for acne

1. Do not squeeze or prick pimples it will worse causing scars
2. Try to avoid things that irritate your skin like greasy lotions oily make up face scrub or harsh soaps
3. People prone to pimples should not use bleach on their face. Keeping the face clean and diet healthy is the best remedy for treating pimples
4. In case of hormonal imbalance or postpartum consult a dermotologist for better and speedy treatment
249 people found this helpful

Hello please suggest the ways and food to reduce my breast size as I'm a mother of one month old baby girl and wen my breast wl gt back in shape. Thanks in advance.

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), (MRCOG), MD obs and gynaecology, DGO
Gynaecologist, Mumbai
Hello please suggest the ways and food to reduce my breast size as I'm a mother of one month old baby girl and wen my...
Please donot look at size of breast now. Continue breast feeding however try not to eat high carbohydrate stuff and fried. Take lot of protein.
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Hello doctor I am 24 year girl and I have vaginal white discharge everyday. But there is no itching, burning, bad odor, and swelling and not feeling any problem in urine also. So is this normal to have small amount of white discharge on undergarments everyday. Thanks.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Your white discharge seems to be normal if there is no itching or bad odour. There is no need for any treatment for the same.
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I'm having an irregular periods for example once in 3months I tried many home remedies but I didn't get the best results and I need your suggestion please help me.

BHMS
Homeopath, Delhi
I'm having an irregular periods for example once in 3months I tried many home remedies but I didn't get the best resu...
Hello, you can take homoeopathic medicines 1. Pulsatilla 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Jonesia Ashoka Q ( 10 drops in little water) thrice a day for 15 days and revert.
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I want to know when we can identify females pregnancy. After how many days of intercourse. She starts feeling dizzy?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I want to know when we can identify females pregnancy. After how many days of intercourse. She starts feeling dizzy?
It's identified only after she misses her period date by a week. When you can do a Urine pregnancy test to confirm for pregnancy.
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