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Dr. Sumith

Orthopedist, Mumbai

Dr. Sumith Orthopedist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sumith
Dr. Sumith is an experienced Orthopedist in Mumbai, Mumbai. You can visit him at Lotus Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Sumith and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Lotus Clinic

# 3A, 2nd Floor, Backbay View, Mama Parmanand Road, Khetwadi. Landmark : Near Charni Road Station, MumbaiMumbai Get Directions
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I am 21 year old. But I have pain in joints and some sound come from knee joint (sound like kt kt kt kt, also pain in knee joint. What should I will do please give suggestion. Because all day I worries about this.

MD - Alternate Medicine
Acupuncturist, Chennai
I am 21 year old. But I have pain in joints and some sound come from knee joint (sound like kt kt kt kt, also pain in...
Follow the foods regularly. Black grapes 100gm/day. Musturd oil 2 teaspoons/day. Whey protein food supplements regularly. Aswagandha, spirulina capsules twice a day. Soya beans and sprouts nuts & cereals regularly. If you are not recovered within 3 weeks, take the acupuncture treatment or privately.
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I suffered from Chikungunya 2 months back but since then I am still suffering from severe pain in ankles and feet along with swelling due to which I can hardly walk. Please advise whether I can take Eupatorium Perfoliatum Mother Tincture, what dosage and for how long. Thank you.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
I suffered from Chikungunya 2 months back but since then I am still suffering from severe pain in ankles and feet alo...
Dear user these are post chikngunia side effects. Since it generally affects the joints and the presentation is like rheumatoid arthritis. U start with guduchi medicated water boil 3-4 lit of water add guduchi stem 6 inches in to add, make it cold n drink, you will find tremendous benifets. For more details contact me.
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Pain in my ankle sometimes sit on ground floor and then stand up lot of pain in my leg joints.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Pain in my ankle sometimes sit on ground floor and then stand up lot of pain in my leg joints.
Hello lybrate user, get your blood investigations done in the form of calcium vitamin d and x-ray ankle. God bless you.
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I have pain in my hand's fingers. Is it any indication of rheumatoid arthritis. What test should take.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pain in my hand's fingers. Is it any indication of rheumatoid arthritis. What test should take.
Garlic with its multi sided medicinal qualities is also useful for arthritis. Consumption of two to three cloves of garlic work wonder against inflammation leading to aching joints. Besides garlic, ginger is also effective from the point of view of rheumatic arthritis. Consumption of at least thirty to fifty grams of ginger serves to reduce the painful conditions.
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I am a 27 year old male and have neck pain & headache continuously. So please suggest me what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am a 27 year old male and have neck pain & headache continuously. So please suggest me what should I do?
take crocin pain relief one sos. check your BP, check your eye sight. take proper rest and sleep. avoid stress and anxiety. consult if not ok.
1 person found this helpful
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I an a software consultant and have lower back pain. I am taking medicine but not satisfied. It is continued. How to recover from it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I an a software consultant and have lower back pain. I am taking medicine but not satisfied. It is continued. How to ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Stem Cells Therapy

FIMSA, FICOG, MNAMS (Obstetrtics & Gynaecology) , MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
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Here are some uses of stem cells

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I have problem in my left leg. I think it is because of laptop air thrown out by fan and contact with leg, at that point I feel like very high sensitivity. Also sometimes only left leg highly paining. Please suggest me some remedies or some medicine. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have problem in my left leg. I think it is because of laptop air thrown out by fan and contact with leg, at that po...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I have back pain on my lower back. I'm working regularly in computer daily more than 8 hours. Please send some physiotherapy tips.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have back pain on my lower back. I'm working regularly in computer daily more than 8 hours. Please send some physio...
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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My mother is 65 years had a right hand wrist fracture of radius bone on 26 Dec 15. Her cast was removed on 27 Jan 16. The x ray shows proper reduction of the bone fracture but her hand is swollen and has pain. After removal of cast she has been taking wax heat and doing some basic hand movement exercises. Although the swelling has reduced since 27 Jan, but its not gone fully. What is the reason and remedy?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My mother is 65 years had a right hand wrist fracture of radius bone on 26 Dec 15. Her cast was removed on 27 Jan 16....
It takes lot of time. Sometimes 6 to 8 months for swelling to go. Don't worry. If x Rays are good, she will recover fine. She needs good physiotherapist now. Your orthopedic surgeon had done nice job.
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She always has leg pain. So how can she solve this problem. Please suggest me the option like medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She always has leg pain. So how can she solve this problem. Please suggest me the option like medicine.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 17 year old. I always play football in morning and evening for 1-2 hours. But now my legs are in pain. Especially knees. Sometimes it feels like strengthless in legs. Please help.

MBBS, Fellowship in pain medicine
Pain Management Specialist, Rewari
I am 17 year old. I always play football in morning and evening for 1-2 hours. But now my legs are in pain. Especiall...
In football game there is twisting movement on knee jt that puts strain on ligaments which may become painfull. So better take rest for sometime, do hot fomentation and some mild analgesic. If not relieved get mri done to find out the cause.
2 people found this helpful
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I am suffering from spondilitis pain in upper part of elbow gap between c-3&c-4 what i have to do ?

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
Hi, if your age below 50 years you can take intermittent traction with interferntial therapy with neck exercises if you are above 50 years do the neck exercises prevent pillow use cervical pillow
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Is it OK to do treadmill jogging when we have a partial anterior cruciate ligament tear?PLease tell.

BPTh/BPT
Physiotherapist, Kolkata
Is it OK to do treadmill jogging when we have a partial anterior cruciate ligament tear?PLease tell.
No take rest walk slow no bend years knee joint use weight calf 500 grm do it weight bearing and exercise and use ice therapy after 3 months do start very slowly run step use good quality sport shoe.
1 person found this helpful
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My both hands joints are so weak, what to do sir? but I use calcium tablets from my friend who is working as medical ref.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My both hands joints are so weak, what to do sir? but I use calcium tablets from my friend who is working as medical ...
Do check your vitamin d level from nabl lab and then take calcium tab on advice of doctor do consult neuro physio and learn strengthening exercise.
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I am 51 years old. Often I feel pain in right knee downside from front of knee only. I have no other problem. I am purely vegetarian. I do not take an other medicine. Some times I take painkiller diclofen-paracetamol X-ray of the both knees are normal. No abnormality.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 51 years old. Often I feel pain in right knee downside from front of knee only. I have no other problem. I am pu...
20 Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat times twice a day. This will help relieve some pain.
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I am a male 44 years, meerut a business man. I am Having pain in my right elbow. I consulted two orthopaedician who diagnosed it to be tennis elbow. What is the cure for this? I am going for physiotherapy since one month but to no avail. Kindly advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be Tennis elbow. Avoid painful acts Any way take Caldikind plus (Mankind)1Tab ODx10days Paracetamol 250mg OD & SOS x 5days Contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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From past 2 months whenever I get up in the morning after sleeping, my neck pains a lot. I can't move it freely. I am not using Pillow since 3-4 yrs. What can be the reason? Shall I start using pillow? Pls suggest some measures.

MPTh/MPT, BPTh/BPT
Physiotherapist, Bangalore
From past 2 months whenever I get up in the morning after sleeping, my neck pains a lot. I can't move it freely. I am...
Hii. Most of the time this problem happens because of reduced flexibility of the neck and improper sleeping position. It can also happen if you use too much of computers or mobile in a wrong posture especially before going to bed. The muscles do not relax properly and next day they are in spasm. Try to reduce using of computers and mobiles before bed time, stretch those muscles, relax your neck and then go to bed. Using pillow will not be a problem. You have to use the right pillow thats all. Regarding pillows,
3 people found this helpful
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I have swelling in my finger joints n pain in knees. RA test is negative. Plss suggest it's cause n remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have swelling in my finger joints n pain in knees. RA test is negative. Plss suggest it's cause n remedy.
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Contrast Bath. Sports Taping. Gentle Stretching
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