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Dr. Sumith

Orthopedist, Mumbai

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Dr. Sumith Orthopedist, Mumbai
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sumith
Dr. Sumith is an experienced Orthopedist in Mumbai, Mumbai. You can visit him at Lotus Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Sumith and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Lotus Clinic

# 3A, 2nd Floor, Backbay View, Mama Parmanand Road, Khetwadi. Landmark : Near Charni Road Station, MumbaiMumbai Get Directions
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Hello I am 22 years male. I'm having back pain problem so please tell me how to reduce that pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello I am 22 years male. I'm having back pain problem so please tell me how to reduce that pain.
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250 mg od & sos x 5 days. Caldikind plus 1 tab od x 10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5 days, inform
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One heavy job dropped on my left leg last year for which I was admitted for one day and had plaster for @35 days. There were two hair cracks near leg fingers. Not its more than a year bit still my leg pains in the morning or if I seat for longer period. What can I do now?

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
One heavy job dropped on my left leg last year for which I was admitted for one day and had plaster for @35 days. The...
You should take proper food supplements & exercise daily starting from light to increasing further under guidance of instructor. Wishing you a healthy life.
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I am 21 years old .i have a backache for last 5 months .but have a no use any type of tabs or cream .what should I do so, please help me.

BHMS
Homeopath, Raebareli
I am 21 years old .i have a backache for last 5 months .but have a no use any type of tabs or cream .what should I do...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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My doctor has prescribed Zincovit, Gemcal plus, and methylcobalamin-1500 mcg daily for joint and muscle pain, fatigue, etc is it safe?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
My doctor has prescribed Zincovit, Gemcal plus, and methylcobalamin-1500 mcg daily for joint and muscle pain, fatigue...
Yes you can take that zincovit is multivitamin gemcal is calcium, and methylcobalamine is for fatigue.
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I am a 26 year old male. And, I have a backache for past few months and found disk bulge is the problem. Currently im doing physio exercises morning and evening and pain is somewhat under control. I used to commute via bus which takes more than one hour of sitting and if I take two wheeler I can reach in 35 mins. Which is the better option for me?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 26 year old male. And, I have a backache for past few months and found disk bulge is the problem. Currently im...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 37 years old male, from last few weeks I am feeling pain in my back bone pain at last end even its become difficult for me to sit in office, I have to sit whole day in office, please advice.

BPTh/BPT
Physiotherapist, Mumbai
I am 37 years old male, from last few weeks I am feeling pain in my back bone pain at last end even its become diffic...
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I'm suffering from fever for 5 days. Also I'm feeling pain in my back bone. Please help.

MBBS
General Physician, Mumbai
I'm suffering from fever for 5 days. Also I'm feeling pain in my back bone. Please help.
For fever take tablet paracetamol 650 mg and we have to diagnose the cause of fever and hence Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I have a problem in my leg when I stand there is a so much pain please help me give me a solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a problem in my leg when I stand there is a so much pain please help me give me a solution.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching towel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
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I am facing a problem in my right arm (Righthander) when I throw a ball at faster speed or long distance giving jerk or may be swing the hand faster imitating to throw, I kind of feel pain which is from past 2-3 years (22 years age). There was no injury previously. After a few minutes the pain vanishes.

DHMS (Hons.)
Homeopath, Patna
I am facing a problem in my right arm (Righthander) when I throw a ball at faster speed or long distance giving jerk ...
Hello, it should b ascertained by an ortho-surgeon, the condition of coracoid process of your shoulder joint. * articulation of muscle of your shoulder joint is a little bit injured sustaining continuous jerks as expressed by you. Or it may be osteoartheritis. In both d cases you need physiotherapy along with homoeo medicines**(pill no 40) @ arnica 200-6 pills, thrice a day. @ rhus tox 200-6 pills, thrice a day * avoid, junk food, replacing with easily digestible diet. Take care.
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I had sprained my ankle it was about a month ago .I had an x ray done there was no fracture but the pain is still there and it is still swollen.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I had sprained my ankle it was about a month ago .I had an x ray done there was no fracture but the pain is still the...
Rest. You may need to use crutches until walking is not painful without them. Ice. For the first 48 to 72 hours or until swelling goes down, apply an ice pack for 10 to 20 minutes every 1 to 2 hours during the day. After 48 hours, you can continue with ice or try contrast baths. There is not good scientific evidence that ice or contrast baths help, but they are often used. Compression. An elastic compression wrap will help decrease swelling and should be worn for the first 24 to 36 hours. A protective brace should also be worn if you try to bear weight on your injured ankle. Don't apply the wrap too tightly. Loosen the bandage if it gets too tight. Signs that the bandage is too tight include numbness, tingling, increased pain, coolness, or swelling in the area below the bandage. See instructions on how to wrap an ankle camera. Gif with an elastic bandage. Compression wraps do not offer protection, except by reminding you to be careful of your ankle. Sprained Ankle: Using a Compression Wrap Elevation. Raise your ankle above the level of your heart for 2 to 3 hours a day if possible to decrease swelling and bruising. If you are not taking any prescription pain relievers, you may want to take an over-the-counter pain reliever such as ibuprofen or naproxen to reduce pain and swelling. Be safe with medicines. Read and follow all instructions on the label.
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