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Cervical Traction Procedure
Hip Replacement Surgery
Treatment of Lumbar Radiculopathy
Spinal Fusion Surgery
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
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My dad leg 6 month blood clot Symptoms any home treatment for blood flow in the legs and reduce swelling.
I am 60 Yrs old female with pain in joints and muscles. I am diabetic hypertensive. I am on medication. Sometimes I feel very down n low. Please help.
I have small and hard swelling on my wrist like something has come out inside the wrist after doing push-ups. I do regular push ups but I don't feel any pain on that swelling part. I am worried about it. Please tell me what should I do?
I am 54 yrs male. How to prevent low back pain due to gas. What is the medication to take? I am a diabetic since 1 year. I am taking isril m1 tab once a day before food.
I am 40 years old, in last 6 months I have pain in my right knee.&have diabetes also and taking medicine but in these months I gain too much weight.
I am 58 years old male with 79 kgs weight with 140/90 BP. Since last 4 years also suffering from Gouty Arthritis on both the Ankles and toe region. My blood uric acid levels 9.9 .I'll get excruciating pain at least once or twice in a month. At that time Febuxostat 40 mg.
I am 83 years old male with back pain. What can be the cause and how can it be treated? please help.
I am a 48 year old female. I have right lag pain due to mri report l5si disc desiceation and diffuse bulge with focal posterocentral herniation causing compression on si nerve roots. L4-l5 disc desiccation with decreased disc hight and diffuse posterior bulge causing thecal sac indentation and mild bilateral neural foraminal stenosis. L3-l4 disc desiceation and mild bulge. What should I do?
I am 34 yrs old and I have swelling in my legs hands even on face and I have pain also in knees wrist kindly suggest me what I do last year my ra factor is increase.
I am suffering from the pain in the legs and hands at joint. This is start within 2-3 years what I do for relief.
When I wake up every morning then I fell that I have pain in my back but after 20 or 30 minute when I walk it does lost so what should I do in this?
I am age 35. I am suffering from ligament injury on my right knee, its very pain full when I walk or climb stairs. I consult with a doctor he advise me to operation. But I asked so many friends they told with their exp that after operation they didn't get relief from the pain. Is it true or any other potion for relief from the pain. Kindly inform me.
Hello doctors, My am 30 year male. I have some problem in my right lag at knee junction. While I am running so, there starting pain and I am moving inch. I consult with orthologist and done MRI of my knee they suggest me go for operation because your knee ligament capture broken. Its should only treatment. So, I request to you kindly advice me is there any thing which I will try to neglect operation.
I have swelling on both legs near ankle joint after I wearing new safety shoes, as I shown to doctor he said to do some test. What is possible cause behind this.
I have back pain I went many hospital. But it not quared I also used ayvadick also pls give me some solution.
I am 33 years old woman suffering from lower and upper back pain. Don't have any kids. Got married two years before. X ray report says that there is early spondylosis in T6 to T8, T11, T12, L3 to L5. Consulted ortho doctor. He asked for HLA B27 test and Anti CCP test but nothing came in reports. So he stopped arthritis medicines (Sazo). Taking homeopathy medicine. Have some relief and cannot get it eradicated. Aslo now a day feeling pain in the centre of spine at my waist. Cannot lie down on bed for long time (even for 6 to 7 hours at night), since back becomes stiff and I can feel pain. Kindly help.
Hiii sir, sir I am having one bad habit of hand pump of my pennis from nearly a 6-7 years now I am habituated to that and I can not able to stop or control that but now I am getting some symptoms of back pain and quickly forgetting some important things can I have solution for that how can I stop that and also I am feared of any infertility so pls clarify my doubt and give me some solution.
The sciatic pain caused due to a lumbar herniated disc can radiate down your legs and may make you immobile. It is quite common for a herniated disc to press against a nearby nerve and inflame, leading to pain radiating along the length of the affected sciatic nerve. For getting relief from lumbar herniated disc pain, you need to become active. Daily hamstring stretches are considered to be an effective way to tackle such pain if you do them regularly.
Here are three important hamstring stretches which will help you in strengthening your hamstring muscles:
- Seated chair stretches: This stretch is perfect for people whose mobility is limited or for those who have unusually tight hamstrings. It is carried out in a sitting position. While performing this stretch, you have to sit on a chair with another chair placed across. By resting one foot on the ground and the other on the second chair, you need to straighten your back and lean forward over the leg which is extended. Once you feel a stretch in the upper and rear thigh, you should be in that position for at least 30 seconds. You should switch legs and repeat the stretching exercise thrice for each leg.
- Towel hamstring stretch: If you like stretching while lying down, this stretch is an ideal option for you. For performing a towel hamstring stretch, you have to lie down on the floor and keep one leg flat. Tighten your abdominal muscles while you lift the other leg and keep it straight. You should wrap a belt around the elevated leg’s instep and use it for pulling back the leg towards you. Hold the position for around 30 seconds when you feel a stretch.
- Wall hamstring stretch: This stretch is for people who find the towel hamstring stretch hard to execute. For such people, extra stability can be attained by taking help of a solid surface such as a door jamb or a wall. You can rest the raised leg against the wall for support. You need to lie on the floor near a wall corner and leave one leg straight while placing the other against the wall. Your hips should be on the floor.
While you do stretches of any kind, you should only stretch as far as you are comfortable. You must not stretch to a point which causes pain. These hamstring stretches are quite safe, but you should avoid them in case of any sudden, acute pain.