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Dr. Sudeep Menon

Ayurveda, Mumbai

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Dr. Sudeep Menon Ayurveda, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sudeep Menon
Dr. Sudeep Menon is a popular Ayurveda in Mulund West, Mumbai. You can meet Dr. Sudeep Menon personally at Swasthyam Ayurveda and Panchakarma Treatment Center in Mulund West, Mumbai. Book an appointment online with Dr. Sudeep Menon and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Swasthyam Ayurveda and Panchakarma Treatment Center

103 , Jagruthi Apartments , Mulund West. Landmark: Opp.Patel Shopping Center, MumbaiMumbai Get Directions
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Dr.Sudeep Menon's Clinic

B-203 , Ziggurat Appartments , Vadgaon Budruk. Landmark:Next to Shogini, PuneMumbai Get Directions
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Am facing hairloss problems from the last few years and its going high and am also having dandruff in my hairs so please help & give me some solution for this. Thanks.

BAMS
Ayurveda, Ambala
Am facing hairloss problems from the last few years and its going high and am also having dandruff in my hairs so ple...
For prevention of hair loss follow these instructions: •Take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. Lastly, The last step is crucial as it seals in the nourishment. Try making this mask at home. In a bowl, mix two eggs, honey and some coconut oil. Leave the mask on for 20 minutes, then rinse with a mild shampoo. For relief from dandruff: Apply curd on the scalp for atleast 15 min twice in a week and sit in sunlight.
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I am suffering from diabetes and bp my medicines are going on. Pls suggest how naturally I can control with ayurveda.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from diabetes and bp my medicines are going on. Pls suggest how naturally I can control with ayurveda.
Follow diabetic diet and exercise daily for at least 30 minutes. You can take ayurvedic medicines but please do not quit your ongoing treatment.
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Hell, In 2016 I took antibiotics due to my stomach pain, then I suffered from the anxiety. After getting rid of anxiety, from april to August. Doctor suggested me antibiotics due to urine infection. Then again I am suffering from anxiety. Would you please tell/clarify me that are antibiotics responsible for anxiety? Because all this happened to me after taking the antibiotics. Please reply me as soon as possible.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hell,
In 2016 I took antibiotics due to my stomach pain, then I suffered from the anxiety.
After getting rid of anxie...
Dear user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and Continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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Hello sir. I have some problem, my teeth is painful and I'm not done perfectly my dinner, and breakfast so please suggest me. What can I do for this complicated.

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Hello sir. I have some problem, my teeth is painful and I'm not done perfectly my dinner, and breakfast so please sug...
The pain may be because of infection inside your teeth. If it is a caries, you should go for filling or rct depending upon the extent of infection.
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As I am suffering due to heavy fever and throat pain, body pain, and shivering. What should i do?

MBBS, MD - General Medicine
Internal Medicine Specialist, Ahmedabad
As I am suffering due to heavy fever and throat pain, body pain, and shivering. What should i do?
Fever with chills and sore throat can be due to simple infection secondary to pharyngitis or it can be tonsillitis. Take symptomatic treatment. Warm saline gargels atleast 4-5 times a day. If fever with chills continue you may need antibiotics.
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I have pain in my knee. In age of 17. And I know it is not good. So please can you advise me what to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines taking into account patient preferences.
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I am 23 years old. I want to increase my height. Tell me how to do it. Is there any safe medicine to get my desirable height?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am 23 years old. I want to increase my height. Tell me how to do it. Is there any safe medicine to get my desirable...
Ashwagandha contains various minerals that broaden the bone skeleton as well as its density. This in turn increases your height. You can easily find ashwagandha in an herbal store. Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. Add sugar or jaggery according to your taste and mix well. Drink it every night before going to bed, at least for 45 days to increase your height.
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I feel like my head is stubbed and I give late response . I feel difficult to catch things , get confused easily , my hand swells always feel low, feel emotional , want to cry , don't want to talk anyone . I have no interest in anything .

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I feel like my head is stubbed and I give late response . I feel difficult to catch things , get confused easily , my...
You sound like you could be depressed. The hand swelling needs to be investigated by a doctor but with regard to depression you may follow the recommendations mentioned below: At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I fallen from 7 feet Now when I laugh or do something My back muscle pains Help me out.

BHMS
Homeopath, Faridabad
I fallen  from 7 feet
Now when I laugh or do something
My back muscle pains
Help me out.
Hello,take Arnica 200, 5 drops twice daily. Five phos 6X , 5 tabs twice daily. Revert me after 10 days.
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Hello, doctor my father is having back pain from last 2 days. He used himani fast relief cream but nothing happen so please suggest me what should I do he is 55 year old male.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
Hello, doctor my father is having back pain from last 2 days. He used himani fast relief cream but nothing happen so ...
take rest properly. avoid forward bending and heavy lifting. avoid prolonged standing and sitting. take hot fermentation. do spinal strengthening excercise
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Hey! I am suhail siddique, I have a question to ask, I am having a lower back pain from approx last 2 months, I took medicines recommended by doctor but not getting rid of this pain, then I started going for physiotherapy but still having this problem, now I am not sure what can I do for this problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hey! I am suhail siddique, I have a question to ask, I am having a lower back pain from approx last 2 months, I took ...
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Is vocal cord polyp is curable without surgery. If not, is it safe to undergo surgery?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Is vocal cord polyp is curable without surgery. If not, is it safe to undergo surgery?
consult surgery to ENT surgeon .till then you can take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. cbc, x-ray chest. X-ray P.N.S. ..after tests consult again for best advice.
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I had unprotected sex with my bf inserted his tip of penis in me and took it out he haven't ejacalted in Complete process can I get pregnant? Will it be OK if I had ipill? I have a history of irregular periods.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I had unprotected sex with my bf inserted his tip of penis in me and took it out he haven't ejacalted in Complete pro...
If sperms have not got in no chance of pregnancy. Trouble is most of the time persons not sure about same so safer to take emergency pill. Better to learn and use family planning method for future.
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My baby is one month old. On routine check up doctor counts his heart beat which is 180 bpm. He ask for echo test. Echo test done and one line is in bold letters of report. That is patent foramen ovale left to right. Is this normal ? Then we show report doctor he said that hole is very minor it will close within 3 months. Is it true that it will close automatically after some months. Please suggest me in detail.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My baby is one month old. On routine check up doctor counts his heart beat which is 180 bpm. He ask for echo test. Ec...
Yes some tiny holes do close on its own as the baby grows but you have to be extra careful in observation of blue color on exertion like crying, not getting infections, getting vaccinations on time (this has to be observed for every new born baby up to a year- 1st summer/winter & autum is difficult for every baby) good luck and take care.
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I injured during exercise in my backside about one month ago due to which I suffered like slip disc pain .so wht I do my best for this tell me fast.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
I injured during exercise in my backside about one month ago due to which I suffered like slip disc pain .so wht I do...
u should reduce ur exercise time. and take adequate time to rest. avoid bending forward and lifting heavy weight.
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Hi, I am working in a night shift from last year & now I am feeling weakness in my body, so kindly advice to resolve this problem. Thank you.

BHMS
Homeopath,
Dear lybrate user, loss of sleep may lead to internal dehydration of the body which is often externally manifested as constipation. Also loss of sleep will disturb the functioning of almost all of the organs in human body. If you have a habit of smoking then you should quit it or at least decrease the number of cigarettes you smoke daily to half. Take homoeopathic nux vom 30, 5 drops, every evening, in a cup of water.
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I'm 25 years old I have problem of hair fall hot to control this and is their any madicen for this.

BHMS
Homeopath, Faridabad
I'm 25 years old I have problem of hair fall hot to control this and is their any madicen for this.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash.
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Sie I am 27 year old and my weight is 52 kg. I am under weight. What should I do? Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sie I am 27 year old and my weight is 52 kg. I am under weight. What should I do? Please help me.
Don't let more than four hours go by without eating. Eat several foods at once. Eat healthy, but dense foods. Drink your food. Eat right before bed. Take ashwagandha churna with water twice a day take banana milk shake. Take pranacharaya karsyatanashak capsule twice a day. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee. Eat sweets.
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I have dark circles under my eyes and have been applying almond oil daily just before sleeping but I am not able to get them off. Please suggest me some remedy to make my eyes look beautiful.

BHMS
Homeopath, Bhiwadi
Take cyclamen 200 twice a day for 3 weeks and applly clearskin ointment nly at night on dark circles also and home remedy u can try a thin slice of potato kept over the eyes for at leats thric a day and medicine, i recomended are homoeopathy.
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