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Dr. Suchita Subodh Palkar

Bachelor of Occupational Therapy (BOT)

Occupational Therapist, Mumbai

28 Years Experience
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Dr. Suchita Subodh Palkar Bachelor of Occupational Therapy (BOT) Occupational Therapist, Mumbai
28 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Suchita Subodh Palkar
Dr. Suchita Subodh Palkar is one of the best Occupational Therapists in Ghatkopar, Mumbai. He has over 28 years of experience as a Occupational Therapist. He has done Bachelor of Occupational Therapy (BOT) . You can meet Dr. Suchita Subodh Palkar personally at Rajawadi Hospital in Ghatkopar, Mumbai. You can book an instant appointment online with Dr. Suchita Subodh Palkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Occupational Therapists in India. You will find Occupational Therapists with more than 25 years of experience on Lybrate.com. You can find Occupational Therapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Occupational Therapy (BOT) - School of Physiotherapy, Orthopedic Center, KEM Hospital, Parel, Mumbai - 1989
Languages spoken
English
Hindi

Location

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Rajawadi Hospital

Occupational Therapy Dept., Opd No.27, Ghatkopar(E),Mumbai Get Directions
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I am feeling sensitivity in my teeth just same as we feel after eating something very sour, also I have pain in my right shoulder at a particular point and numbness in my little finger's tip of my right hand. Does the symptoms relate to any issue? Kindly answer.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am feeling sensitivity in my teeth just same as we feel after eating something very sour, also I have pain in my ri...
Probably they are vague complaints and therr are no particular diagnosis.. The teeth complaint may be because of lack of vitamin c...and other weaknesses... The shoulder pain also can be because of cervical spondylosis or may only be just because of wrong sleep posture... can only decide after proper detailed case...
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Hi, previously my mom gone through surgical hernia of belly button ,the belly button has been removed. Its almost 9 years when she went through surgical hernia. Now from few months I noticed, the same part of one side has been swollen ,may I know whether it's the again the symptoms of reoccurring of hernia?

MBBS
General Physician, Jalgaon
Please It is due to weakness in abdominal wall Wear abdominal belt regularly Go for morning and evening walk daily Do yogasanas and pranayam daily Take salads and fruits more Take milk regularly These points will help to avoid surgery.
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I am 20 year old female and have acne on my shoulder and all over back since last 2or 3 years. Some of the acne are dry off but still I am having their black marks and some of them are new extremely red in colour and also I feel pain when ever any new acne come. Please suggest me, what to do. Thanks.

MD - Homeopathy
Homeopath, Aurangabad
I am 20 year old female and have acne on my shoulder and all over back since last 2or 3 years. Some of the acne are d...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
2 people found this helpful
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I am 15 year old. I play cricket from last few days I am feeling pain in my left shoulder and lower back please tell some solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 15 year old. I play cricket from last few days I am feeling pain in my left shoulder and lower back please tell ...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
2 people found this helpful
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I am feeling bearable pain in my right leg and then it moves up to the back. If I sit anywhere for some time and if I want to get stand, it takes me some time to get perfectly stand, and also I can't bend my body properly as I feel some contractions in my nerves of leg.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am feeling bearable pain in my right leg and then it moves up to the back. If I sit anywhere for some time and if I...
It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. / If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back.
1 person found this helpful
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My brother is suffering from joint pain since two year. Please suggest any medicine for this problem. What type of food eat to my brother to reduce this problem. Please suggest as soon as possible. thanks.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My brother is suffering from joint pain since two year. Please suggest any medicine for this problem. What type of fo...
Do consult neuro physio and take ift and laser therapy for 12 days folowed by strengthening exercise
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My shoulder ball is dislocated due to skid from two wheeler what is the treatment for this problem kindly suggest.

BPTh/BPT
Physiotherapist, Mumbai
My shoulder ball is dislocated due to skid from two wheeler what is the treatment for this problem kindly suggest.
Hi consult orthopaedic doctor for repositioning joint. After the shoulder bone is repositioned by orthopaedic doctor, you can start physiotherapy treatment to reduce pain and swelling. 1) ice your shoulder to reduce pain and swelling. Do it for 20-30 minutes every three to four hours, for 2 to 3 days or longer. 2) use a sling or shoulder immobilizer to prevent further injury. 3) take medicines as prescribed by doctor. 4) practice stretching and strengthening exercises as prescribed by physiotherapist.
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I have pain in my hand & foot fingers when I fold to them and also pain in my head veins from last 1.5 month. Can you suggest me medical for this. Regards

MBBS
General Physician, Mumbai
I have pain in my hand & foot fingers when I fold to them and also pain in my head veins from last 1.5 month. Can you...
Get your blood checked for cbc and for pain take tablet paracetamol and also start with tablet folvite twice a day for a month and revert back after completion
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MPT
Physiotherapist, Mumbai
Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.
11 people found this helpful

I have severe neck and right shoulder pain protruding at back side and pain in right breast waiting for your reply.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have severe neck and right shoulder pain protruding at back side and pain in right breast waiting for your reply.
Dear lybrate-user I get that you have cervical spine problem and need detailed evaluation and imaging to confirm that diagnosis. I do spinal manipulation to cure this problem with out medication.
1 person found this helpful
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Hello Doctor, I have pain in my right shoulder as I had met an accident 4-5 months before. I was consulting with Orthopedics and went through medication for almost 30 days. They had suggested me that it may take 6 months to get relief. Can you please suggest me to apply some paste/cream (like Iodex) on it so the remove pain from it.

BHMS, MD - Homeopathy
Homeopath, Delhi
Hello Doctor,
I have pain in my right shoulder as I had met an accident 4-5 months before. I was consulting with Orth...
Dear Mr. Lybrate-user, instead of using an external ointments take homoeopathic medicines internally, which will help to remove the pain and also heals internal injuries permanently, take" arnica1m" two times daily and sbl at200 tabs three times in a day and get rid off, externally many balms are available but they have temporary relief. Feel free to consult further.
1 person found this helpful
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I have back pain on right shoulder and Right arm last one month tell me some exercise no need medicine.

BPTh/BPT
Physiotherapist, Kota
I have back pain on right shoulder and Right arm last one month tell me some exercise no need medicine.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
3 people found this helpful
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What are the symptoms of sleep disc and what are the precautions and measures we can take to cure it?

BPT
Physiotherapist, Hyderabad
What are the symptoms of sleep disc and what are the precautions and measures we can take to cure it?
Hi sir the symptoms for slip disc are pain and numbness, most commonly on one side of the body pain that extends to your arms and/or legs pain that worsens at night pain that worsens after standing or sitting pain when walking short distances unexplained muscle weakness tingling, aching, or burning sensations in the affected area if you have any doubts revert me back.
1 person found this helpful
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My left leg is pain from last 2 months early I take medicine for that bt it can not work.

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
My left leg is pain from last 2 months early I take medicine for that bt it can not work.
A careful medical exam will attempt to determine the type and cause of your leg pain and the treatment options. A diagnostic evaluation includes a medical history and physical exam.
2 people found this helpful
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I am 39 years old. I get severe pain on my right shoulder blade when sitting for a l15min and more. Also feel the pain in lower back right side. But the neck pain is very much. Kindly advice what should I do. I will be very much grateful to you.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 39 years old. I get severe pain on my right shoulder blade when sitting for a l15min and more. Also feel the pai...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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Last month while playing football I got hit on my ribs, since then I feel pain. Over the time the pain has lessen down but then too cannot neglect it. What can be the reason?

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
Last month while playing football I got hit on my ribs, since then I feel pain.
Over the time the pain has lessen dow...
Goodmorning I have understood your question. Kindly use a chest binder while playing so that you get a support to your chest. You must also start on breathing exercises. This will enhance a better rob cage repair and care. You must have sprained your chest muscles.
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My mom is 48 years old lady and she has joint pain for last 3 years when walking. What should she do to reduce the pain?

BHMS
Homeopath, Delhi
My mom is 48 years old lady and she has joint pain for last 3 years when walking. What should she do to reduce the pain?
Hello,take homoeopathic medicine Ledum Pal 30 (4 drops in little water) thrice a day for a week and revert.
2 people found this helpful
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I am a 23 years old men and I have Right Side shoulder pain since last 3 years. What should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 23 years old men and I have Right Side shoulder pain since last 3 years. What should I do.
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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Got nerve pinched and little disc bulging. Severe pains in shoulders n neck. Unable to sit in office for more than 4 hrs. Neck is badly stiff in d mrng when wake up. Physiotherapy and painkillers gv temporary relief. please help.

Pain Management Specialist,
Got nerve pinched and little disc bulging. Severe pains in shoulders n neck. Unable to sit in office for more than 4 ...
Physiotherapy will give you a permanent relief if you will take complete session and precautions. Take cervical traction in interupetd mod hot fermentation, mfr, neck isometric exercises and trapezius stretching.
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Sir, mam I am 26 year boy. 5-6 months suffering both side hip pain continuously right side more and left side less. What I do now.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir, mam I am 26 year boy. 5-6 months suffering both side hip pain continuously right side more and left side less. W...
Use hot water bag and keep it there for sometime. Do it regularly. You can also consult a physiotherapist. He can show you various exercises to relieve the pain and then you can do it on your own.
1 person found this helpful
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