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Dr. Suchita Subodh Palkar

Bachelor of Occupational Therapy (BOT)

Occupational Therapist, Mumbai

29 Years Experience
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Dr. Suchita Subodh Palkar Bachelor of Occupational Therapy (BOT) Occupational Therapist, Mumbai
29 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Suchita Subodh Palkar
Dr. Suchita Subodh Palkar is one of the best Occupational Therapists in Ghatkopar, Mumbai. He has over 29 years of experience as a Occupational Therapist. He has done Bachelor of Occupational Therapy (BOT) . You can meet Dr. Suchita Subodh Palkar personally at Rajawadi Hospital in Ghatkopar, Mumbai. You can book an instant appointment online with Dr. Suchita Subodh Palkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Occupational Therapists in India. You will find Occupational Therapists with more than 44 years of experience on Lybrate.com. You can find Occupational Therapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Occupational Therapy (BOT) - School of Physiotherapy, Orthopedic Center, KEM Hospital, Parel, Mumbai - 1989
Languages spoken
English
Hindi

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Hello Doc, My wife have a serious problem in her intimate part. Is that any type of infection. She have pain in legs. We start a treatment. And doctor say that maybe she has infection in her intimate part. Can you please help?

MD , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Thane
Hello Doc,
My wife have a serious problem in her intimate part. Is that any type of infection. She have pain in legs....
Dr. Rai & Team at Rai Health Clinic, Clinical Sexologist by American board of Sexology ,treatment of all Sexual dysfunction for male & Female. Address, Rai Piles & Health Clinic, S1 Himgiri App RNP Park (behind Jesal park & near maruti mandir & mother marry school RNP ParK)
3 people found this helpful
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What is the use of Tab symbol 20 which is prescribed for mild fluid which is seen within the rotator cuff interval in the shoulder area. There is problem in moving hand or lifting anything.

MBBS
General Physician, Delhi
What is the use of Tab symbol 20 which is prescribed for mild fluid which is seen within the rotator cuff interval in...
Duloxetine is used to treat depression and anxiety. In addition, duloxetine is used to help relieve nerve pain (peripheral neuropathy) in people with diabetes or ongoing pain due to medical conditions such as arthritis, chronic back pain, or fibromyalgia (a condition that causes widespread pain). Duloxetine may improve your mood, sleep, appetite, and energy level, and decrease nervousness. It can also decrease pain due to certain medical conditions.
2 people found this helpful
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4 Ways To Treat Pain In Hands!

MBBS, MS - Orthopaedics
Orthopedist, Nagpur
4 Ways To Treat Pain In Hands!

Every day we use our hands the most to get everything done. From drinking water to typing on the keyboard (and today on mobile phones); from holding the newspaper still when reading it to taking down academic notes- we use our hands for everything. But our hands like all other parts of the body have the capacity to carry out their functions. At times, we unknowingly put a lot of strain on our hands and they start to pain. Hand pains are quite common in everyone and it is equally common to practice certain exercises to control them quickly.

If you experience frequent pains in the hands, these are some of the exercises you can resort to.

  1. Fist: You do not always make a fist while punching people. Sometimes you make a fist to tighten your hand muscles and nerves and smoothen the blood flow in your hands. This helps in reducing the pain in your hands to a great extent. In fact, folding your hand to a fist can also help in preventing hand pain.

  2. Finger Bends: Bend each finger tightly towards your palm for at least a minute and then release it. Do it separately for each of the five fingers on your hand. This would ease out the tension in each of the fingers and normalize blood flow. This helps in curing any finger pain that you might be experiencing. It is especially a great exercise to prevent pain from developing in your thumb and index finger.

  3. Thumbs Up: Usually, we show the thumbs up sign to signal all is well and best wishes to people. But it is also an exercise if continued for some time. All you have to do is place your palm on a table and curl all your fingers except the thumb inwards. Stretch the thumb outwards and hold it in this position counting up to ten. Then curl your thumb towards the palm. This exercise too helps in stretching the muscles.

  4. Wrist: An important part of the hand is the wrist. The wrist joints are a very crucial set of bones and they tend to get injured very fast. They are also delicate enough to be sprained if the hand is turned abruptly. To avoid such injuries, strengthen the wrist and reduce wrist pain, a lot of wrist exercises are also prescribed. The simplest one is to extend your hand and move the wrist in anti-clockwise and clockwise directions.

Thus, these are some of the ways in which you can ease the pain in your hand in no time and go about normally with your daily chores. In case you have a concern or query you can always consult an expert & get answers to your questions!

4140 people found this helpful

I am 26 year old male and have left shoulder pain very badly. So please any relif this pain?

BPTh/BPT
Physiotherapist, Kota
I am 26 year old male and have left shoulder pain very badly. So please any relif this pain?
No 1: Rotator Cuff Isometrics Ok, I'm cheating here with my No 1 exercise as it's really three exercises, but the simple, basic isometric exercise is too often over looked and under used. This is a shame as I find it very effective in reducing a lot of shoulder pains in many people that it rightly deserves my No 1 spot despite them being perceived as boring and simplistic nature. Although recently they are gaining some popularity and credibility again. Isometric exercises for those non therapists reading, is when a muscle/tendon is asked to contract but there is no movement of the joint and so no change in the length of the muscle/tendon, just like when you flex your pecs and biceps in the mirror after a shower… No! just me that does that then, ok moving on…! In my clinic I see a lot of people with acute shoulder pains brought on usually after an increase in activity, sport or training and most I beleive have a reactive cuff tendinopathy. Most of these shoulders have quite high pain levels for the first few weeks and we know that isometrics are great for reducing pain (source) and they do produce some significant forces and tension in the cuff, so can be thought of beginning the needed loading program. There are lots of variations and I don't think it matters too much how you do them, it's more important how hard and how much you do them, more on this in a bit. The isometric exercises I usually give are a'Back of the hand Wall Press' used when I suspect a more superior cuff tendinopathy, it's done simply by standing next to a wall and pressing the back of the hand into the wall in the scapular plane (called Scaption) at approx 30° of abduction.
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I am feeling pain in my left foot thumb, also sensation in very less in this . Can somebody advice what is this.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am feeling pain in my left foot thumb, also sensation in very less in this . Can somebody advice what is this.
if you use tipped shoe there is chance for big toe pain.try to modify your shoe or replace with less tipped shoes. or you may have flat foot - do strengthening exercises for foot.
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Hello, I am software engineer. From last six months I am feeling pain in my leg joints. Doctor advice me for blood test I am sending the reports to you please let me know.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello, I am software engineer. From last six months I am feeling pain in my leg joints. Doctor advice me for blood te...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Hypertension, Diabetes or other metabolic disorder. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Hips, Knee & Legs. Foot & ankle. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer. Wish you a quick recovery & good health.
1 person found this helpful
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Hi Sir, I'm 65 years old but I have Joint pain I have used oils for it for continuously for 2-3 months but it does not help can you tell me any suggestions for it.

Physiotherapist, Bangalore
Hi Sir, I'm 65 years old but I have Joint pain I have used oils for it for continuously for 2-3 months but it does no...
Hello. Mam. your information that you are suffering from polyarthralgia that is pain in various joints and these pains usually get activated during a viral infection or during cold seasons best you can do is keep yourself warm do regular hot water fermentation of the areas and exercise is the only thing that will help you maintain mobility of your joints pain will gradually go if you exercise but if you do not exercise stiffness will develop in your joints which would increase the pain so the key thing is to exercise minimal exercises like stretching helps.
1 person found this helpful
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I have pain in my whole body last from 1 month like knees, hips, leg sole, back, shoulders fingers of hands in night mostly and there is swelling in my hands fingers, I did many blood test like ESR, CPC, Hemoglobin, Thyroid, any many more, but all are normal,

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have pain in my whole body last from 1 month like knees, hips, leg sole, back, shoulders fingers of hands in night ...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x+ Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day
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I am feeling pain under my feet, some spot under the feet becoming hard and after some days it turns to black. I tested the uric acid & found 5.3. What is my problem & which doctor should I go?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will actually need to visit an orthopaedic surgeon in person as you have mentioned some blackening of skin which needs to be seen immediately. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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