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Dr. Subrarna Reddy

Gynaecologist, Mumbai

600 at clinic
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Dr. Subrarna Reddy Gynaecologist, Mumbai
600 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Subrarna Reddy
Dr. Subrarna Reddy is a trusted Gynaecologist in Mumbai, Mumbai. She is currently practising at Sanjeevani Medical Centre & Nursing Home in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Subrarna Reddy on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Sanjeevani Medical Centre & Nursing Home

#11, 1st Floor, New Shopping Complex, Sector 7, Cgs Colony, Antop Hill. Landmark: Opposite Building No 33, MumbaiMumbai Get Directions
600 at clinic
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I had sex with my boyfriend 15 days back (around my ovulation phase), we had unprotected sex but he pulled out so I took and emergency pill the next morning. After that the same thing happened, he pulled out again but I took another afterpill (2 days later) to be sure. My period is due today and I'm having painful cramps in my abdomen and I had a brownish discharge from my vagina. Am I pregnant?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
One gets withdrawal bleeding after gap of 5 to 10 days after emergency pill. If those days have passed do urine pregnancy test.
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The Correct Office Posture!

BPTh/BPT
Physiotherapist, Pune
The Correct Office Posture!

If you are primarily desk-bound in your work, correct posture and alignment is essential to prevent work related pain and injuries. Most of us get a little lazy with our posture at some point. You can expect some serious health problems, aches and pains, if you adopt a poor sitting position for long periods of time, day in and day out.

Poor sitting posture can lead to:

  1. Headaches 
  2. Lower back pain
  3. Neck pain and stiffness 
  4. Interscapular and thoracic pain and stiffness 
  5. Shoulder pain and muscular tension 
  6. Wrist, forearm and elbow pain 
  7. Lumbar disc bulging and irritation

Most people don't even know that they have a problematic posture. Those who admit to having a poor posture often don’t know what to do about it. Hence education is crucial. Correct desk and computer setup is simple and effective way to avoid these potentially disabling problems.

One other point is that many people who know that they have a poor posture (and know what to do) get lazy. It's easy to slouch or get caught up in work, sitting for hours on end. There people may even set regular reminders to stand up and stretch, but simply snooze the alarms and continue working. Just remember, it is easier to keep bigger problems away than to rid yourself of them later. Stand up regularly, make a cup of tea, take a short stroll and stretch.

A good sitting posture:

  1. Chair height should be so that your upper legs are parallel to floor (or knees slightly lower than your hips). 
  2. Both feet should be flat on the floor. 
  3. Push your hips into the back of the chair. 
  4. Ensure your chair supports your upper and lower back (use support cushions if required). 
  5. Relax your forearms on the table to keep weight off your shoulders. Use armrests on your chair if required. 
  6. Pull up close to your keyboard, placing it directly in front of you. Adjust your keyboard tilt to achieve a straight wrist position. 
  7. Your screen should be directly in front of you. 
  8. The top of your screen should be little above your seated eye level, at least an arm's length away. Use a monitor stand if required. 
  9. If text is too small at this distance, use your computer's settings to increase display resolution or magnification (as opposed to moving the screen close to your face). 
  10. Screen (and your desk) should be positioned to reduce glare from windows and other ligh sources. Use curtains or blinds if required. 
  11. Keep your telephone within easy reach. Use a headset if you are regularly on the phone. 
  12. Take 1-2 minute short breaks away from your desk every 30 minutes to stretch. Take longer breaks or change tasks every hour. Get away from your computer during lunch break. 
  13. Give your eyes a rest. Look away in the distance during your short breaks.

Our physiotherapists are well trained and experienced in workstation setup education, postural corrective exercises and manual therapy to treat problems that arise from poor office habits. If you are feeling sore, stiff or tired at work, come see us before things get worse.

Quick tip

Don't just stand, move around. If you can walk around then do it. Every little helps.

Inspiration

Time and health are two precious assets that we don't recognize and appreciate until they have been depleted. If you wish to discuss about any specific problem, you can consult a physiotherapist.

7 Secrets To Kidney Health

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
7 Secrets To Kidney Health
7 Secrets To Kidney Health:

You can do a number of things to keep your kidneys functioning properly and keep them as healthy as possible at every stage of life :

1.Hydrate, but don’t overdo it:

It’s always a good idea to drink enough water, drinking more than the typical four to six glasses a day probably won’t help your kidneys do their job any better.
Eat healthy foods. Your kidneys can tolerate a wide range of dietary habits, kidney problems arise out of other medical conditions like high blood pressure and diabetes. Because of this, he suggests you follow healthy, moderate eating habits to control weight and blood pressure. Preventing diabetes and high blood pressure will help keep kidneys in good condition.

2. Exercise regularly:

If you’re healthy, getting your exercise is a good idea because, like healthy eating habits, regular physical activity can stave off weight gain and high blood pressure. But do be mindful of how much exercise you do, especially if you’re not conditioned.“Overexerting yourself when you’re not fit and healthy can put a strain on your kidneys, especially if you exercise so much that you cause excessive breakdown of muscle

3.Use caution with supplements and herbal remedies:
Excessive amounts of certain vitamin supplements and some herbal extracts may be harmful to your kidneys. Talk to your doctor about any vitamins and herbs you plan to take.

4.Quit smoking:
Smoking can damage blood vessels, which decreases the flow of blood in the kidneys. When the kidneys don’t have adequate blood flow, they can’t function at optimal levels. Smoking also increases the risk of high blood pressure as well as the risk of kidney cancer.

6.Don’t overdo it when taking over-the-counter medications:
“Common non-prescription pills like ibuprofen and naproxen (NSAID’s) can cause kidney damage if taken too regularly over a prolonged period,” If you have healthy kidneys and use these medicines for occasional pain, they probably don’t pose a risk.If you take them for chronic pain or arthritis, you should talk to your doctor about monitoring your kidney function or finding alternative ways to control your pain.

7.If you’re at risk, get regular kidney function screening. “If you have either diabetes or high blood pressure, your physician should screen for kidney dysfunction as part of routine care for those conditions,”
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Please suggest. Is dub 5 tablet is safe for postponing the periods how many tablets in one day and for how many days.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Please suggest. Is dub 5 tablet is safe for postponing the periods how many tablets in one day and for how many days.
Safe yes but how many days and whether low or high dose depends on when was last MP, when you srr starting and how long you want to delay. So ask examining doctor preferably Gynecologist.
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I had my last periods on 22nd of may, now its almost 4 month of my first pregnancy, but I don't want keep it now, so can I now do abortion.

MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
In India termination of pregnancy upto 20 weeks is legal. According to your dates you are about 18 weeks pregnant. If you do not want to continue pregnancy you should have decided earlier. At this stage termination should not be done, termination at this stage is advisable only if the child has some congenital malformation. Termination at this stage may pose problems in your next pregnancy.
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Everything goes well between me & my GF on bed, but when it comes Abt penetration .she denies or just try to contract. How to get rid of her avoiding act of not being permitting for penetration?

Ph.D - Ayurveda, MD - Ayurveda
Ayurveda, Delhi
Everything goes well between me & my GF on bed, but when it comes Abt penetration .she denies or just try to contract...
May your GF is having some genital infection, check it. May be afraid of pregnancy or having no confidence. Take in confidence and assure that nothing will go wrong.
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Sir I am 25 year old. My wife period not stopping. Continue bleeding since 1 month. She consulted doctor but not stopping. please advise me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I am 25 year old. My wife period not stopping. Continue bleeding since 1 month. She consulted doctor but not stop...
hi i want to ask some more Q if you have possible ask Q in privet now as per you Q i suggest you some remedies 1. audumbaravleha 2 tsp wice aday 2.chandanasav 3tsp after lunch and dinner
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My friend has a 15 days pregnancy and she has already two child. Now she don't want any child what to do?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Medical kit with 5 tabs is available with instructions to take for 3 days. Process starts next day. Get checked by doctor if bleeding does not stop after 10 days as one of the side effects of medical abortion is incomplete + septic abortion. Take care about family planning after 2 kids. IUCD is safe if fitted correctly.
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I had my periods last month on 6th and I had sex with my boyfriend on 3rd day of my periods that is on 8th he didn't put condom he is sure that he didn't cum in me but he is a bit stressed that his precum would have been in me I'm worried because it has been a month but I didn't got my periods yet and I have a pain in my lower abdomen I'm really scared what has happened is my periods late or I'm pregnant and if I'm pregnant it's 35 days from the day of sex I don't want pregnancy what can I do can pill or medical way can do please help me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had my periods last month on 6th and I had sex with my boyfriend on 3rd day of my periods that is on 8th he didn't ...
Hi less likely you could have pregnancy as sex was in safe period. Please get a urine pregnancy test to rule out pregnancy. If test is negative then it could be due to hormonal imbalance or stress. On case of positive test you can go for medical termination of pregnancy is intrauterine.
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