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Dr. Subhangi

Physiotherapist, Mumbai

at clinic
Dr. Subhangi Physiotherapist, Mumbai
at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Subhangi
Dr. Subhangi is a popular Physiotherapist in Andheri West, Mumbai. You can visit her at Sai Shraddha Rehab Center in Andheri West, Mumbai. Book an appointment online with Dr. Subhangi and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shop No.90 Ground Floor Heerapanna Mall, Andheri West. Landmark: Behind Oshiwara Police Oshiwara, MumbaiMumbai Get Directions
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My Child Age IS 10 And He Having Leg Upper Joint Pain We Have Shown to Doctor Doc Has Taken X-ray Everything Is Fine Just Some Water Having Inside Said Doc And Given Calcium Tab ibugesic plus and One More Tab Before 20 Days Still Paining But Swelling Has Gone What Should I Do I'm Too Worry Please Help Me

Physiotherapist
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Upper joint means knee or hip? when is the pain during rest or movement. And what type of pain.Like burning, tingling. Throbbing etc.

I have an ACL reconstruction on my right knee last 4 months ago . I have some pain when I hold my total weight on right leg . And when I'm doing squats I hear some sounds inner side So please help me about this issue I'm really scared of this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have an ACL reconstruction on my right knee last 4 months ago .
I have some pain when I hold my total weight on rig...
after ACL reconstruction physiotherapy must ur muscle required strength nw so do gradually strength exercise but firstly reduce pain and increase mobility and rang of movement

My leg is paining after walking 5 to 10 min and I have to use iodex and rest there for some time and then start to walk this was start over 2 months and I have check this in private hospitals and taking medicines. I have ask this question for my mom.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My leg is paining after walking 5 to 10 min and I have to use iodex and rest there for some time and then start to wa...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .

I am 33 years old female. I had a knee pain, swelling for the past two years. At present I had vitamin d deficiency. Range is only 6. 2. How can I increase my vitamin d?

Critical Care Training, MD - Internal Medicine, MBBS
General Physician
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Hello, regarding vitamin d deficiency, it is very common and specifically more common in females due to sun screen usage. But do not worry, I will prescribe you one sachet once a week and a medicine for a month and it will be corrected. Regarding knee. Problem, I would like to know more history and lab if any. Reply privately for further queries.

I am 14 years old and I have back pain. Please help.

MS - Orthopaedics, MBBS
Orthopedist
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I am 14 years old and I have back pain. Please help.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.

Leg is paining a lot.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Leg is paining a lot.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Inform after 10 days.

Sir I have backbone problem since two months, I can't sit for few minutes it start planning so I had to lay on bed, what should I do?

BHMS
Homeopath
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Sir
I have backbone problem since two months, I can't sit for few minutes it start planning so I had to lay on bed, w...
Hello, go for an x-ray of backbone and let the clear reason for your pain can be traced out. Relax may god bless you.

I am 46 years. There is pain in my left hand and arm and in chest what is problem tell me.

BPTh/BPT
Physiotherapist
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I am 46 years. There is pain in my left hand and arm and in chest what is problem tell me.
Ap shoulder roller excercise kijiy with weight kiiyye. Half kg kijiye fir pully excercise kijiye ap cardiologist ko diiikaiyee jaruriii h i. Hope you will fit nd fine.

DNHE, Fellowship in Orthopaedic Rehabilitation (FOR), BPTh/BPT
Physiotherapist
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Why one should consult to Physiotherapist?

Do you know most of the low back pain, Neck pain, Arthritis, Sciatica, and other Spinal cord related problems can be treated without surgery. Exercise may be the most effective way to speed recovery and help strengthen Neck back and abdominal muscles. Maintaining and building muscle strength is particularly important for persons with skeletal irregularities. Physical therapists can teach you some gentle exercises that help keep your muscles moving and speed the recovery process.

My wrist bone is relocated before two weeks now I can't twist my wrist lot of paining.

MD - Homeopathy, BHMS
Homeopath
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My wrist bone is relocated before two weeks now I can't twist my wrist lot of paining.
Bone and remain after you must take calcium homeopathy supplements n vitamins d3 supplements homeopathic. They get more absorbed also specific painkillers will help you.

I have never problem While sleeping my legs automatically vibrates. What is my problem actually? What is the solution? Help me.

BPTh/BPT
Physiotherapist
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I have never problem  While sleeping my legs automatically vibrates. What is my problem actually? What is the solutio...
1. Drink plenty of water. 2. Take fresh fruit everyday. 3. Start with calcium, vitamin D 3 and Methylcobalmine supplement for one month.

Mujhe chest aur back mein pain hota hai aur mere stool ka colour kabhi kabhi black ho jaata hai plsease Koi medicine bataye.

BHMS
Homeopath
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Mujhe chest aur back mein pain hota hai aur mere stool ka colour kabhi kabhi black ho jaata hai plsease  Koi medicine...
Please take bryonia 200 - once daily for next 3 days. For stool do a test r/e first. Avoid cold exposure and cold drinks

Recently I met with minor accident and my right hand fractured at wrist and now the bone helled but muscle pain is there and am unable to bend my hand. Can you help to relif the pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Recently I met with minor accident and my right hand fractured at wrist and now the bone helled but muscle pain is th...
you should take acupressure therapy take biochemic nat phos 3x+ calc phos 3x 4tab each thrice a day with warm water, take & inform me .

I am a 25 years old female suffering from knee pain since 2 weeks what should I do?

MBBS, MS - Orthopaedics
Orthopedist
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I am a 25 years old female suffering from knee pain since 2 weeks what should I do?
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.

Im a 18 year old male and last year I got my knee internally internally by due to hitting an object twice on same place. So now I face a pain in that knee whenever I do sit ups and some exercise with that knee aur even on walking for 30min I found my leg paining. So please advice me some solution. Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Im a 18 year old male and last year I got my knee internally internally by due to hitting an object twice on same pla...
For confirmation tk x-ray is there any injury. If x-ray is normal then tk physiotherapy treatment for few days.

Sir, I have back pain from past 6 years. Now I am using pain killer tablets for this. Please suggest me a doctor for permanent treatment.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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Sir, I have back pain from past 6 years. Now I am using pain killer tablets for this. Please suggest me a doctor for ...
Your back pain is for long time and simply taking painkillers will not help you. Your back pain needs to be evaluated in details and treated accordingly. You should consult a pain specialist in your city. Many causes of back pain can be easily cured by injections given at targeted areas of pain generator like sacroiliac joint or facet joint. A pain specialist is a doctor specialised in management of chronic pain conditions. Many patients of backpain avoid spine surgery by treatment with interventional pain specialist.

Hello sir I want to know about my knee problem actually I have a problem in knee there is a sound in knee when I am stand up after a long time sitting please tell me what I did.

BAMS
Ayurveda
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Hello sir I want to know about my knee problem actually I have a problem in knee there is a sound in knee when I am s...
As you feel pain in knees, follow these usefultips for pain relief: * first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.

I am suffering from knee joint pain due to reduced cartilage. Can you suggest me suitable diet restrictions taking into regard of my medications for diabetes and bp.

B.Sc.(Hons)HSc in Food and Nutrition
Dietitian/Nutritionist
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I am suffering from knee joint pain due to reduced cartilage. Can you suggest me suitable diet restrictions taking in...
Hello, Your BMI is in normal condition. So you no need to loose weight or gain weight. But your knee problem can only get relieve by perfect diet plan by taking in to consideration of your 24 hr recall method. You can consult me privately for diet plan.

I am a 50 years old lady. I have a spinal cod pain & side pain is very boldly is last one years. For this cause I not walking, sitting & bending. Please give me a advice sir what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned spinal cord pain which I think is lower back pain, if that is what you want to convey. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.

My age is 24. My present hemoglobin level is 12. Last six months back my hemoglobin is 17.6 and 4 months back 15. Gradually my hemoglobin decrease what is the problem please suggest me.

DHMS (Hons.)
Homeopath
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My age is 24. My present hemoglobin level is 12. Last six months back my hemoglobin is 17.6 and 4 months back 15. Gra...
Hello, * heamoglobin level falls under d following reasons * pernecious anaemea. * difficiency of oxygen/ iron * less calorie value, taken. * drug abused anaemia. In your case, it seems your intake is irregular & improper. * go for a wslk in d morning homoeo- med** @ ferrum met 30-6pills, thrice a day. @ china 200-6pills, twice a day pills no 40. * maintain 1200-1600, calories. * take, digestible diet, timely, avoiding junk food * take, care.
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