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Dr. Subhangi

Physiotherapist, Mumbai

Dr. Subhangi Physiotherapist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Subhangi
Dr. Subhangi is a popular Physiotherapist in Andheri West, Mumbai. You can visit her at Sai Shraddha Rehab Center in Andheri West, Mumbai. Book an appointment online with Dr. Subhangi and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No.90 Ground Floor Heerapanna Mall, Andheri West. Landmark: Behind Oshiwara Police Oshiwara, MumbaiMumbai Get Directions
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Hi, I have pain in throwing something from my right hand. At the upper joint. It reduces the throw speed up-to more than half. No injuries. It started one day suddenly after I wake up. It feels like something stuck in smooth movement of hand at the joining point with the body.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, I have pain in throwing something from my right hand. At the upper joint. It reduces the throw speed up-to more t...
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Coffee. Alcohol. Avoid alcohol consumption (if you do). Do pranayama early morning.
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I am 21 years old have back pain from last 2 months what should I do?

BPTh/BPT
Physiotherapist,
I am 21 years old have back pain from last 2 months  what should I do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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I am 25 years old, I am suffering one problem from last 2months, my problem is when ever I went to bathroom I am getting pain in my ass, same pain is continue next 15min also, could you please suggest me exactly what happened to me and suggest me further whom I need meet.

MD - Pathology
General Physician, Amritsar
Get your urine complete examination and urine for culture and sensitivity done An ultrasound abdomen See a urologist Most likely to be an infection
2 people found this helpful
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I am suffering back pain since 23 days. I have also psoriatic arthritis and I take some medicine like ostocalcium, sazz ds, Folic acid vitamin D supplement, zplanel plane. What should I do please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am suffering back pain since 23 days. I have also psoriatic arthritis and I take some medicine like ostocalcium, sa...
Hey lybrate-user, as you are having psoriatic arthritis, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
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I am 32 year old and my left hand was paining daily in evening. what I do? Please help me.

BPTh/BPT
Physiotherapist, Mumbai
I am 32 year old and my left hand was paining daily in evening. what I do? Please help me.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. Best wishes.
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My brother suffering with backpain monocyte count is zero how can increase the monocyte and which type of treatment is suitable for him.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My brother suffering with backpain monocyte count is zero how can increase the monocyte and which type of treatment i...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 18 year old and my foot is very pain. please help or any medicine?

BPTh/BPT
Physiotherapist,
I am 18 year old and my foot is very pain. please help or any medicine?
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Wishing you a good health.
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I am 38 years old male and have l3, l4, l5 and s1 problem for 5 years. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 38 years old male and have l3, l4, l5 and s1 problem for 5 years. What should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Hello I feel some pain in my leg joint feels like it sprained so tell me what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello I feel some pain in my leg joint feels like it sprained so tell me what should I do?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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I am having a back pain. I can't walk for long. I always feel a lot of pain in my back and I can't even stand during the pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having a back pain. I can't walk for long. I always feel a lot of pain in my back and I can't even stand during ...
Do learn stretching and strengthening exercises from neuro physiotherapist do revert for further assistance best wishes.
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Im having back pain over 1 weeks and how do I get rid of cough I tried all possible ways but alas got no work done.

BAMS
Ayurveda,
Im having back pain over 1 weeks and how do I get rid of cough I tried all possible ways but alas got no work done.
Lybrate-user, it might be temporary obstruction, but follow it not to be lenghty. To get rid of cough you try to chew ginger in the morning and drink herbal tea.
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I am 25 year old male and have backache and dark spots for last 2 months .what should I do now ?

BPT MIAP
Physiotherapist, Chennai
I am 25 year old male and have backache and dark spots for last 2 months .what should I do now ?
Nowadays its bcause of your profession and improper posture you had a chance of getting pain. So please correct your posture such that your spine must be always in straight erect position. Then start stretch your spinal muscles and abs. Keep icing for relaxing your muscles, sttegthen your back and abs muscles.
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I'm getting pain in my wrist. Please advise.

BPTh/BPT
Physiotherapist,
I'm getting pain in my wrist. Please advise.
Hi apply cold water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist for wax bath and joint mobilization.
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Shoulder dislocation since 2 years pain is not gone, all the MRI scans done with normal report. Any treatment in Ayurveda?

MS - Orthopaedics
Orthopedist, Chennai
Shoulder dislocation since 2 years pain is not gone, all the MRI scans done with normal report. Any treatment in Ayur...
Hello, If you did have a shoulder dislocation, then you will not have a normal MRI. There is a possibility your problem may not be in the shoulder. Contact me with details of your problem. I'm not an Ayurvedic doctor. I'm an orthopaedic surgeon.
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My age is 50 i have facing left knee pain after 50 km of bike driving. Taken RANIPEP-150 & DIPANE-MR tablets and get temporary relief for 24 hours.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Apply hot formantation and do quads strengthening exercises. Thanks and regards Dr. Ritesh kharnal
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I am 53 years old male man .for last 4 months I am feeling pain in my right knee. Particularly during the folding posture. In spite of taking pain killer I am not relieved of the pain .please advise.

BHMS
Homeopath, Faridabad
I am 53 years old male man .for last 4 months I am feeling pain in my right knee. Particularly during the folding pos...
Hello. We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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I am getting so much backache from few days while going to bed. But normal time I m not feeling the pain.

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
I am getting so much backache from few days while going to bed. But normal time I m not feeling the pain.
If its occurring with specific movement then it might be due to facet joint fixation of spine. If the pain increases on rest and your back is stiff when you get up in the morning go to orthopaedic doctor, he will prescribe you few tests to rule out ankylosing Spondylitis. It can also be due to Muscle strain.
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Hello! i'm 46 years old diabetic male. Recently there is pain in my left hand and left leg and sometimes pain in the left side of my head.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Report after 5 days.
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I'm 49 year old, Diabetic, I have knee and back pain every time. What is the reason and what is the solution.

MBBS, MBA (Healthcare)
General Physician, Delhi
I'm 49 year old, Diabetic, I have knee and back pain every time. What is the reason and what is the solution.
it may be due to spondylosis and knee arthritis. do back exercises, avoid forward bending. apply volini gel and do warm fomentation. if not ok in 3 weeks, do MRI .
1 person found this helpful
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I have a back pain in last 2 months ,i am 20 years old, have if got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain in last 2 months ,i am 20 years old, have if got any relief. What should I do now?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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