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Dr. Subhangi

Gynaecologist, Mumbai

Dr. Subhangi Gynaecologist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Subhangi
Dr. Subhangi is a renowned Gynaecologist in Sion, Mumbai. You can visit her at Indira Maternity & Surgical Home in Sion, Mumbai. Book an appointment online with Dr. Subhangi and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot 118, Jain Society,Road 24 A, Sion,Landmark:Near Saraswat Bank, MumbaiMumbai Get Directions
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I inserted my penis inside my girlfriend just 2 inches inside. I did this twice I put it inside and removed it out twice. This happened today 13th may her periods date is on 17th may. If she gets her periods after 17th does it mean she is not pregnant. Is it possible that she could get pregnant? Does her next month period also matter with this.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I inserted my penis inside my girlfriend just 2 inches inside. I did this twice I put it inside and removed it out tw...
If she has her scheduled periods due on 17th may watch for it. If she has her periods regularly she is not pregnant for sure. If she misses it then confirm whether she is pregnant or not using a urine pregnancy kit.
2 people found this helpful
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सर्दियों के मौसम में में खांसी व मोटापे से बचने के लिए निम्न लिखित पदार्थों को अपनी डाइट में शामिल करें;-

MSc
Dietitian/Nutritionist, Chandigarh
सर्दियों के मौसम में में खांसी व मोटापे से बचने के लिए निम्न लिखित पदार्थों को अपनी डाइट में शामिल करें;-
1.दालें एवं मोटा अनाज जैसे जोआर, बाजरा, मक्का,इत्यादि -
ये आपको प्रोटीन, विटामिन्स, मिनरल्स के साथ साथ रेशा भी देते हैं तथा इनको खाने से अधिक समय तक पेट भरे रहने का एहसास भी होता है। ये मेटाबोलिज्म को तेज़ करके शरीर को गरम रखते हैं एवं मोटापा कम करते हैं ।
2. अदरक, लहसुन, दालचीनी, हल्दी व लौंग:-
अदरक व अजवाइन के साथ उबला हुआ पानी पीने से न सिर्फ जुकाम खांसी में लाभ मिलता है बल्कि इनके औषधीय गुणों के कारण शरीर में सूजन भी कम होती है एवं मोटापे को कम करने में भी मदत मिलती है।कुछ शोध के अनुसार अदरक में उन एन्जाइम्स को बढ़ाने का गुण है जो जो लिवर को खून साफ़ करने में सहायता करते हैं और यही गुण अदरक को एक गुणकारक घरेलु औषधि बनाते हैं जो रोग प्रतिरोधक शमता बढ़ाती है । यूँ तो कच्ची अदरक ज़्यादा गुणकारी होती है पर इसके तीव्र स्वाद की वजह से इसे सौंठ के रूप में या भोजन और चाय में डालकर भी लिया जा सकता है।
3.बादाम,अखरोट, और अलसी के बीज:-
प्रातः काल में लेने से शरीर को एसेंशियल फैटी एसिड्स (अच्छी वसा) तथा मैग्नीशियम एवं विटामिन E मिलता है जो स्वस्थ्य के लिए कई तरह से लाभदायक हैं ।
4. गर्म पेय :-
टमाटर, मकई या सब्जी का गर्म सूप, अदरक की चाय, कहवा ,इत्यादि न सिर्फ मेटाबोलिज्म को बूस्ट करते हैं बल्कि विटामिन व एंटीऑक्सीडेंट्स का भी खजाना हैं ।
5:-हरी चाय:-
ये एक शक्तिशाली एंटीऑक्सिडेंट है और इसे में मजबूत एंटीवायरल और जीवाणुरोधी गुण हैं। हरी चाय के एक दिन में लगभग दो से तीन कप पीने से प्रतिरक्षा प्रणाली मजबूत रहती है। हरी चाय में उपस्थित एंटीऑक्सीडेंट सर्दियों के दौरान ठंड और फ्लू के खिलाफ लड़ने में मदद करते हैं।
6. गाजर:-
इसमे उपस्थित बीटा कैरोटीन (विटामिन A का प्रिकर्सर्) की वजह से ये ठण्ड में शरीर की रोग प्रतिरोधक क्षमता को बढाकर इन्फेक्शंस और फ्लू से बचाती है।इतना ही नहीं इसमें उपस्थित रेशा इसे एक बेहतरीन सलाद बनाता है जो वजन कम करने में भी सहायक है ।
7.मुशरूम्स को भी इम्युनिटी बूस्टर्स के रूप में जाना जाता है। ये बहुत ही पौष्टिक एवं प्रोटीन युक्त होते हैं।
8.मोसम्बी, नारंगी,अमरुद जैसे फल:-
ये फल प्रकृति ने ठण्ड में इसी लिए प्रदान किये हैं ताकि इनमे उपस्थित विटामिन Cशरीर को इम्युनिटी प्रदान कर सके और शरीर को सर्दी जुकाम से बचा सके ।
नोट :- कुछ लोगों को उपरोक्त फलों से एलर्जी भी हो सकती है अतः वे इन फलों का प्रयोग चिकित्सक एवं आहार विशेषज्ञ के परामर्श से ही करें।
9.दही एक महत्वपूर्ण प्रोबायोटिक है जो आमाशय के डाइजेशन की शक्ति को सुधारती है साथ ही प्रोटीन से भरपूर दही स्वस्थ्य वर्धक है .
नोट:- अस्थमा के कुछ मरीज़ों मेंठण्ड के मौसम में दही लेने से नुक्सान होने के लक्षण सामने आते हैं अतः वे दही का प्रयोग चिकित्सक एवं आहार विशेषज्ञ के परामर्श से ही करें ।
10.शहद पर हुए अनेक शोधों से पता चलता है क़ि एंटी ऑक्सीडेंट्स व एन्जाइम्स से भरपूर यह गुणकारी रस अगर उचित मात्रा में (१ चम्मच ) कुनकुने पानी के साथ लिया जाये तो मोटापे को कम करता है साथ में ठण्ड व ज़ुकाम से भी बचाता है ।
उपरोक्त खाद्य पदार्थों को अपनी डाइट में शामिल करें और ठण्ड का भरपूर मज़ा लें।
37 people found this helpful

I am 20 years old and my mate is 19. We went through anal sex several times. But after the last time we went through, she missed her periods. She generally have regular periods. We are afraid that we are pregnant. Please help us.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 20 years old and my mate is 19. We went through anal sex several times. But after the last time we went through,...
If she has missed period it is better if you get her urine tested for pregnancy. Menses can be missed bcos of hormonal changes or stress also. Though anal sex alone does not lead to pregnancy, pregnancy can still occur with anal sex or other forms of sexual activity if the penis is near the vagina and its sperm is deposited near the vagina's entrance and travels along the vagina's lubricating fluids.
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My gf is suffering from irregular period She always have 2-3 days later period from pernicious one so whats the problem actually And what is solution for that. She also suffer lot or pain. And his date like every month 11 first month 13 next month 15, 17, 18, 21, 23 so on.

BAMS
Ayurveda, Ambala
My gf is suffering from irregular period
She always have 2-3 days later period from pernicious one so whats the probl...
The cause of irregular periods are Imbalance in the Eostrogen & progesterone hormones. The cause of imbalance are- * stress * Thyroid disorder * Diseases of uterus * PCOD * Ovarian tumours For making regular your period these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .If you are obese lose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily. • you can take these medicines for regular periods. Syrup Dashmolarishtha or ,syrup EVECARE of himalya. 2 tsf daily once in a day after meal but only under the guidance of ayurvedic doctor . • Check out Thyroid hormone level & if your T3, T4 , TSH hormone are abnormal then get treatment of it to make your periods regular.
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Present she is pregnant. Upto how many months I can have sex with her? If I participate any problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
You can do the sex till the end of the pregnancy. Only thing to see that there should not any pressure on the abdomen of pregnant woman. Hence do the sex female top position and do not use any force.
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I am trying to conceive for 4 months now. My periods are regular. 27 days. Sometimes the period starts with 1 or 2 spots and the flow begins next day or the day after. Is that ok?

BHMS
Homeopath, Delhi
I am trying to conceive for 4 months now. My periods are regular. 27 days. Sometimes the period starts with 1 or 2 sp...
get an ultrasound lower abdomen done to see if the reproductive system is working fine.. also see if your complete blood count and thyroid is okay.. also learn about the ovulation timing to conceive if everything else is alright
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Do We Really Need Health Supplements?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Do We Really Need Health Supplements?

It is important for you to have a healthy and balanced body in order to perform your daily activities well. People often think health supplements are efficient alternatives to a healthy diet and regular physical exercise while most of the doctors and nutritionists believe that there is no need for any health supplement if you take in right quantity and quality of food and engage in regular exercise. While health supplements are not alternatives to a healthy lifestyle, they are somewhat necessary for everyday health in the hectic lifestyles of today.

Nowadays, stress (learn more about for Controlling Everyday STRESS) is a constant companion and the foods that we consume are often not of proper quality. You may think that you are taking foods full of nutrients but pesticides and chemicals used farming diminish the nutrient content from the crops. This creates a necessity for taking health supplements for the proper nourishment of body.People with certain medical conditions also need supplements. Supplements fill the gap in your diet.

Beneficial health supplements:

  1. Pregnant women and breastfeeding (leanr more about the Benefits of Breastfeeding) women need iron supplements. Folic acid can be supplemented in your diet in order to reduce the chances of birth defects.
  2. You can take in vitamin D supplements if they don't get enough sunlight every day. Adults, especially after the age of 40 need vitamin D and calcium supplements to maintain bone health.
  3. Adults above the age of 40 are also advised to take vitamin B-12 supplements. 

Supplements have some side effects depending upon your health condition. If you take some supplements along with some other medicines or before surgeries, they can lead to serious complications. Research has concluded that some vitamin and minerals supplements particularly iron supplements, increase the risk of death. So it is necessary to have a proper examination of the body before you take health supplements. The risk factors include: 

  1. Taking vitamin B6 regularly in excess of 100 mg may lead to damage of your nerves
  2. Taking 400 international units of vitamin E on a regular basis increases the health risk and may even lead to premature death
  3. Taking multivitamins does not supplement poor eating habits.
5922 people found this helpful

Post Menopausal Health

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata

The diagnosis of menopause is made after periods have stopped for at least 1 year after the age of 40 due to reducing ovarian activity.The age span can vary between 45 to 55 and the median age is 52 years.Menopause occurring before the age of 40 is premature and one needs to consult a Gynaecologist.

The time span for several months to several years leading to menopause is called perimenopause.The periods during this time may become irregular and the patient may experience hot flushes, night sweats, anxiety, mood swings etc; 30-60% of women may experience emotional symptoms at this time. The major symptoms include:

  • Hot Flushes and Night seats
  • Vaginal dryness
  • Tiredness and sleep disturbances
  • Mood swings and lack of concentration
  • Loss of interest in having sex

Every woman experiences menopause differently. A few will have a combination of different mild symptoms while others will have more severe symptoms.Some women choose to go through menopause without any treatment whereas others prefer to have hormonal or non-hormonal medications to help control their symptoms.

However it is important to consult a Gynaecologist as irregular periods and other symptoms may be due to other pathologies and may need investigating.

A healthy lifestyle is very important during this time to maintain good bone health and general health.Regular aerobic exercises like swimming, jogging, brisk walking and in general maintaining an active lifestyle and maintaining an optimal body mass index is very important and helps in preventing osteoporosis, heart disease etc;

  • Low-intensity exercises such as yoga may help to reduce hot flushes and boost general well-being.
  • Reducing intake of tea/coffee/ caffeinated drinks will help reduce hot flushes and night sweats.
  • Vaginal lubricants and moisturisers help in reducing vaginal dryness during intercourse.
  • Also equally important is having a diet rich in Calcium, proteins and low in fat and refined carbohydrates like sweets and junk foods.
  • Soya-based foods like soya beans, chickpeas, peas are rich is phytoestrogens nad may help in reducing perimenopausal/ menopausal symptoms.
  • Getting an annual health check up done helps in identifying risks earlier and taking appropriate actions earlier on.
  • Women should have regular PAP smears, BP check, Mammograms, Lipid profile done and other tests if clinically indicated.

Finally, it is best to consult a Gynaecologist if a woman is having any perimenopausal or menopausal symptoms so that appropriate treatment can be instituted.

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Should I and my partner go to blood test before having sex? Because this will make us aware about transmitted diseases. Ex:- HIV. Is this right? And any other alternate option that will give 100% security for having Sex with partner.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Hiv is not the only sexually transmitted disease, there are many others, get the whole std screen as well as check for blood groups and thalessemia traits if you are looking forward to have a long term relationship or tying the knot.
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I have 31 days pregnancy should I go for medical abortion or surgical vaccum abortion. Which is safe.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
U can definitely go for medical abortion pills..... These r safer..... In case of incomplete abortion( rpoc) then go for vaccum
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Hello. Meri shaddi ko 7 months ho gaye h or meine conceive nahi kiya hai isliye mein doctor k pass gayi to doctor ne mujhe kuch test karwane ki kaha 1. Homoglobin test 2. Typhid test 3. Mx test. Jo ki normal h. Then doctor ne ek machine vagina mein dal kar examine kiya. Wo bhi normal hai. Bas unhone water jyada drink karne ko kahan h. Or ab unhone mujhe 3 dawa lene ko kahan hai 1. Aspirin 2. Folvite 3 zincovit. Is everything oky na? or ab doctor ne next month bulaya hai or kahan h jab periods ho to periods ke 2nd day aana fir test krenge. Please help me sab thik hai na.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Hello. Meri shaddi ko 7 months ho gaye h or meine conceive nahi kiya hai  isliye mein doctor k pass gayi to doctor ne...
First of all you can wait for natural conception gill one year of your marriage. Still if you are in a hurry to get pregnant then your doctor is on right track. She will do ultrasound, some blood tests like hormones, your husband's semen analysis and your tube test called hsg.
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My friend had unprotected sex as a result sperm got ejaculated at vaginal area. But there was no penetration .she is a virgin too. Can she have anything to avoid pregnancy if there are any chances of it. She is expecting her periods on 17 of this month. It has been 15 hours since ejaculation happened near vaginal area.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My friend had unprotected sex as a result sperm got ejaculated at vaginal area. But there was no penetration .she is ...
Dear Lybrate user, if you are sure that the semen did not enter inside vagina or semen was not ejaculated inside vagina, don't worry, there is no chance of pregnancy. Take care.
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On 26th nov I have inserted my penis partially when her ovulation period is over, she got her periods on 4th nov and ends 10th nov she is expecting next period on 1st nov. Is der any chance that she will get pregnant? Note: We do not have sex jst partially inserted.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
On 26th nov I have inserted my penis partially when her ovulation period is over, she got her periods on 4th nov and ...
usually after consuming I pill or birth control pills.... there will be delayed menstruation....because of hormonal imbalances.... caused due to I pills, as it has got much adverse effects.... so I advise better to avoid taking I pills... and use natural technique like using nirodh..... it's common... no need to worry... Wait and watch she will attain menstrual period shortly.......
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Last 2 month i missed my periods so now i am fearing for pregnancy so please help me how to abort?

MBBS
General Physician, Chandigarh
Last 2 month i missed my periods so now i am fearing for pregnancy so please help me how to abort?
First you get your ultrasound abdomen done to ascertain for how many weeksis your pregnancy only then some thing can be suggested for it better thing is to consult a gynecologist personally and get it checked clinically and follow her advise.
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My bhabhi is 5 months pregnant this is her 2nd baby. Her problem is that she has gastric and digestion problem she's having headache also from 1 month And she is taking calcium n iron medicine also. So please suggest something.

BHMS
Homeopath, Raebareli
My bhabhi is 5 months pregnant this is her 2nd baby. Her problem is that she has gastric and digestion problem she's ...
Please give her mixed fruit juice daily. Also she needs to move a bit and engage in household works. Also give her nux vom 30 - once daily for next 7 days and revert back.
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I am 21 and my weight is 80 and it is increasing day by day specially tummy fat I dnt eat dat much of outside food also dn also it is increasing so plzz suggest me some home remedy for reducing specially my tummy fat and diet chart and exercises and also I am not getting periods on time.

Ph. D - Gastro & Human Nutrition Unit
Dietitian/Nutritionist, Pune
I am 21 and my weight is 80 and it is increasing day by day specially tummy fat I dnt eat dat much of outside food al...
you need to reduce 35 KGS due to overweight your cycle is not normal u need to reduce weight it is very important. I can help with 4-5 KGS wieght loss in month
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I am 24 years old and I have sex with one of married lady without condom. Will there be any issue/problem with me.

Diploma in Naturopathy, M.D. Alternative Medicine
Sexologist, Delhi
She could probably get pregnant. Check on with her. And of you are worried in. Terms of hiv. Get your test done. Visit a nearby hospital.
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Hi doctors I'm 25 weeks pregnant baby is going good but my cervix is weak. Internal Os dynamically opening with funneling with membrane, cervical length decrease from 2.9 to 1.7 cms. Stitch in situ is it ok.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi doctors I'm 25 weeks pregnant baby is going good but my cervix is weak. Internal Os dynamically opening with funne...
You need absolute bedrest, foot end elevation and medicines to prevent uterine contraction, and progesterone support. All the best.
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Few days back while passing urine blood also came out but I am not sure it passes through urine passage or from back. I am female of 25 years. Kindly tell me is it symptom of any disease.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Few days back while passing urine blood also came out but I am not sure it passes through urine passage or from back....
If no other symptom seeing blood one time doesnot signify much. Being a women the bleeding could also be your menstrual bleeding or from anus like piles bleeding. If blood is persistantly seen and you have any other symptom, please come back we can suggest remedial measures.
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