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Dr. Sreevenkat

Orthopedist, Mumbai

Dr. Sreevenkat Orthopedist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sreevenkat
Dr. Sreevenkat is an experienced Orthopedist in Prabhadevi, Mumbai. You can consult Dr. Sreevenkat at Fayth Clinic in Prabhadevi, Mumbai. Book an appointment online with Dr. Sreevenkat and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shivshakti Co-Operative Housing Society, A-Wing, 1st Floor, SK Bole Road, Prabhadevi.Landmark:- Beside Sahakari Bhandar, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have regular problem of back pain . After consulting my doctors really can not get rid of that back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have regular problem of back pain . After consulting my doctors really can not get rid of that back pain.
Physiotherapy treatment must nw. Posture correction must after relief stretching exercise in daily routine. Avoid long sitting toward bending and lifting heavyweight.
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She has joint pain problems in knee and neck. Is Ajwain oil is helpful to remove or less that pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
She has joint pain problems in knee and neck.
Is Ajwain oil is helpful to remove or less that pain?
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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My husband, 33 yrs, has back pain everyday. While he was doing physiotherapy, the pain was in control. Due to high uric acid, he also cut down on protein intake. However the pain is back.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My husband, 33 yrs, has back pain everyday. While he was doing physiotherapy, the pain was in control. Due to high ur...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I am 32 years old man and have backache for last 2 months. I have used pain relief ointment cream for couple of day but haven not got any relief. What should I do now?

BHMS, MD - Homeopathy
Homeopath, Delhi
I am 32 years old man and have backache for last 2 months. I have used pain relief ointment cream for couple of day b...
Hi, take a muscle relaxant for 2 days and see if it helps in the pain. If not, please consult a physician, for an examination.
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I have too much of hip pain weekly 4 or 5 day what can I do doctor please help me.

BPTh/BPT
Physiotherapist, Mumbai
I have too much of hip pain weekly 4 or 5 day what can I do doctor please help me.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share investigation reports if you have. Best wishes.
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I am having bone joint pain in my palms and my legs. I am also having irritation or scratching kind of feeling in my palms.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having bone joint pain in my palms and my legs. I am also having irritation or scratching kind of feeling in my ...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Kali mur 200x 4 tab each thrice a days with warm water and take it 5 days and consult private online.
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I am 26 years old, I am suffering from right leg palm paining since 3 months I don' t know why it is paining? can you give me your suggestions please?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Right leg palm means sole of foot or something else? if it is in front region of sole, it could be metatarsalgia, 1st mtp joint involvement in gout or any inflammatory pain, it could be due to flat foot, pronated foot etc. If it is back in heel region, then it can be plantar fascitis. As you can see there are number of causes, I want to ask you which site are you talking about? also please send me clinical pictures if possible showing exact site of pain, any swelling etc. Also send me any investigations/treatment records if you have for these issues. Do not hesitate to contact me if you need any further assistance.
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My wife always not well & always her limbs formation in both breast and it is painful. Three times operate limbs. But again limbs formated. What is treatment. Kindly suggest me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My wife always not well & always her limbs formation in both breast and it is painful. Three times operate limbs. But...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please consult your gynaecologist for these lump formation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
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I am 32 year old, I am listening sound from all my bone joints on all body. Please suggest what should I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is not too bad to be hearing some cracking sounds from joints unless there are associated symptoms of pain, swelling, joint stiffness, decreased range of movements etc. So if you have any of these symptoms, then kindly let me know. Do not hesitate to contact me if you need any further assistance.
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Is there any medicine available for permanent cure of ankylosing spondylitis?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Ankylosing spondylitis is a chronic inflammatory joint disease which has a genetic predisposition. Since this is a genetically linked disease hence as of now there is no permanent cure for it, but new intravenous medications are available which help in disease control. You need a very active lifestyle with intensive regular physical therapy, take adequate calcium and vitamin d supplementation you also need to be in touch of a rheumatologist as it needs a long term supervised care. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Bone Health And Osteoporosis

M. Ch. (Ortho), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Bone Health And Osteoporosis

Bones are similar to a porous framework which is filled with minerals that make it hard and strong. With age, there is gradual degradation and the mineralized portion is lost, thereby leading to thinning of the bone. The word osteoporosis literally translates to porous bones, which is due to the gradual demineralisation. In addition to the natural ageing process, there are other diseases that can accelerate the demineralization process.

Women are more prone to demineralisation, and after the age of 40, they should take extra precaution to slow down the onset of the condition. The following are some ways to improve bone health and halt osteoporosis in the long run-

  1. Diet: Ensure that your diet has sufficient amounts of vitamin D and calcium. Though calcium is the essential mineral for bone formation, vitamin D is required for the absorption of calcium, and therefore both these elements play a vital role in maintaining the quality of the bones in our body. Most people require about 1,000 mg of calcium and about 500 units of vitamin D for optimal bone health. This requirement goes up slightly in postmenopausal women.

  2. Sun Exposure: In most people, exposure to the sun allows the body to make vitamin D, but careful sun protection prevents this from happening. Also, with age, the body’s ability to form intrinsic vitamin D also declines. The body, therefore, relies on supplements. Most dairy products are good sources of calcium. In addition, spinach, salmon, turnips, and broccoli are some calcium-rich foods. Supplements of calcium carbonate or calcium citrate can be taken if your diet is lacking in calcium. Vitamin D also should be included in the supplementation. The treatment for osteoporosis is incomplete without these two supplements.

  3. Exercise With Weights: The constructive tension that exercise puts on the body helps in bone building, whatever the age may be, which prevents the onset of osteoporosis. Any exercise which improves muscle mass strengthens the bones, and puts stress on the bones is advisable. Since the fractured area due to osteoporosis mainly includes the spine, lower back exercises, yoga, tai chi, and abdominal exercises all work wonders. Pick any of these and do them for 30 minutes three times a week.

  4. Quit Smoking: Continuing to smoke while taking osteoporosis medications is completely useless. Nicotine negates all the effects which defeat the purpose of taking the medication and is as good as taking no medication at all. So if you want the bone thinning to stop, stop smoking.

  5. Alcohol Consumption: While a drink or two per week is permissible, more than this can harm the bones significantly.

  6. Constant Health Watch: Talk to a doctor about how other routine medications (if any) can affect your bone health. Also, identify how frequently you should check your bone mineral density and stick to the schedule.

Bone health and osteoporosis can be managed with some conscious efforts.

2835 people found this helpful

I have pain in my neck from some days. so, what to do?

MS - Orthopaedics, MBBS
Orthopedist,
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform again.
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Back pain. Not in hip but in back shoulder. Age 58. Women. Please suggest a remedy

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Just for first aid if it is little muscle spasm, just give hot(lukewarm) and cold fomentation thrice a day for 15 minutes duration for three days even after this pain continues do consult specialist physiotherapist or orthopaedician.
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My mother is 60 years old and she has a back pain and legs pain problem. According to recent consultation with the doctor in surat, the MRI report says the lower back pain is due to (manka ) has weakened and need to do the operation for that. I am little scared that if the operation doesn't go well than my mother will have more problem and she will not be able to move also. Please guide me doctors if there is some other option other than operation. Because there are many cases I saw that after operation the patient condition went more worse for this problem. Please help me out with a solution so that I can show the reports also if some better option is suggested.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is 60 years old and she has a back pain and legs pain problem. According to recent consultation with the do...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am suffering from pain in my right leg since 3 days please suggest me some medicines.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from pain in my right leg since 3 days please suggest me some medicines.
Hi, you should take acupressure therapy. Take biochemic mag phos 12x+ferrum phos 12x. 4tab each thrice a day with warm water. Given feedback.
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I am 34 years old male, diabetic, high cholesterol, some times my left am find numbness and small pain, what can it be? any home care I can follow.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 34 years old male, diabetic, high cholesterol, some times my left am find numbness and small pain, what can it b...
It may be due to cervical spondylosis, but do ECG, Consult physician / cardiologist for check up. consult again with report.
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I am 40 years old and suffer pain in my right side shoulder and right side back of waist since 5 months.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Shoulder exercises can be done any time. It should not be done immediately after taking food. Do reply back for private consultation and detailed treatment plan.
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I got a sprain or some pain during exercise in my right collar bone and back shoulder and in joint also. I consult a doctor and he said me there is nothing to worry about. He gave me 5pcs calcium tablets. But the pain continues whenever I move my right hand or my neck. So please suggest me some cure to get rid of it.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I got a sprain or some pain during exercise in my right collar bone and back shoulder and in joint also.
I consult a ...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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it is 8 weeks since i met with in a car accident. My ribs are fractured and there is minimal displacement of the sternum.Pain has reduced totally. However during coughing/sneezing I feel pain and slight heaviness. How long will it take to completely recover and what are the exercises to be done to improve .

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
You can do assisted coughing that relieves pain during cough. You can consult physiotherapist and do breathing exercises. At home you can do pranayama or light yoga also that improves flexibility. It may take 6 month to 1 year depends on how you do exercises.
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