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Dr. Sonia

Acupressurist, Mumbai

100 at clinic
Dr. Sonia Acupressurist, Mumbai
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sonia
Dr. Sonia is a trusted Acupressurist in Andheri West, Mumbai. She is currently associated with Dr. Sonia in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sonia on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 32 years of experience on Lybrate.com. You can find Acupressurists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Sonia

No. G4, Harmony Building 3rd Cross Road, Lokhandwala, Andheri West Land Mark: Near Lotus PetrolMumbai Get Directions
100 at clinic
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Are biotin pills helpful for hair regrowth. Are the available easily in any shops.

Dermatologist, Ahmedabad
Are biotin pills helpful for hair regrowth. Are the available easily in any shops.
Yes, biotin is helpful in getting healthier hair and is an essential vitamin for hair regrowth, if taken in therapeutic doses. Usually, supplement doses are available over the counter, for therapeutic doses you would require a prescription.
17 people found this helpful
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I am 18 years old but my hair is start going to start white. And my hair is falling. Please tell me suggestions.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine lycopodium 30 (4drops in little water) twice a day for a week and update with the feedback. Take fruits, green vegetables, avoid stress.
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I am a 69 year old male and it has been just a few days since I have got a heart attack. Now I feel weakness in my body from last 4-5 days I was eating food and today suddenly I started vomiting and I didn't ate food also.

MBBS
General Physician, Mumbai
Can take tablet paracetamol with domstal and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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I am 32 years old male how to deal with thin hair? Is it possible to make them thick?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 32 years old male how to deal with thin hair? Is it possible to make them thick?
Homoeopathic treatment HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Report after 2 months
2 people found this helpful
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Some Causes That Lead Elders to Fall Down

BPTh/BPT
Physiotherapist, Delhi
Some Causes That Lead Elders to Fall Down

Decline in muscle strength and flexibility, slower balance reflexes and some vision problems are some of the prevalent causes of falling down amongst elders.

517 people found this helpful

I am 37 years old and I have lower foot pain. What should I do and what are causes?

BPTh/BPT
Physiotherapist, Mumbai
I am 37 years old and I have lower foot pain. What should I do and what are causes?
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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I have hair fall problem and my hairs have thinned. How do I get dense and thick hairs back. Can new strand of hair grow again? which oil will help the most?

BHMS
Homeopath, Delhi
I have hair fall problem and my hairs have thinned. How do I get dense and thick hairs back. Can new strand of hair g...
Hello, you can take the homoeopathic medicine weisbaden 200 (4drops in little water) twice a day for a week and update with the feedback. Apply jaborandi hair oil make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, egg, green leafy vegetables, fresh fruits and nuts etc. Avoid stress and anger.
3 people found this helpful
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Hey. Sir /mam I have white hair problem . It is increasing day by day . Which elements / substance can decrease this problem . It is inhibited my personality . Sooo sadness this problem . Please tell me about this problem solution . Quickly sir / mam .

BHMS
Homeopath, Greater Noida
Hey. Sir /mam
I have white hair problem . It is increasing day by day . Which elements / substance can decrease this ...
U have to take liquid rich diet and drink plenty of water do not take any type of sress and also tell ur proper history as when it started whether it is running in ur family or u have any sexual complaint some medicine such as phosphorus 200, weisbedon 30 has good result in such cases
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I am at the age of 25 I am having shoulders pain in left hand please suggest what to do.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am at the age of 25 I am having shoulders pain in left hand please suggest what to do.
In your age group, main cause is scapular dyskinesia or impingement. Do scapular stabilisation exercises. Rotator cuff strengthening exercises.
1 person found this helpful
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Hi I have a problem of shoulder dislocate, it happens at anytime sometimes during driving, while changing dress and it pain alot while dislocate. During school tym I played basketball alot but this prob has started during college tym. Never felt during school time. Dr. Asked me for xray but it has shown nothing into the x ray it was normal. Please suggest.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
Hi I have a problem of shoulder dislocate, it happens at anytime sometimes during driving, while changing dress and i...
You have ligament laxity so please start with shpulder isometric exs and progress to resisted exs. Please consult to any physiotherapist.
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Pain in right shoulder, when I have to lift my hand up. The Orthopaed checked the x ray and diagnosed it as Acute calcification, and prescribed me ENZOMAC tablets. After having these tablets there has been some improvement and reduction in pain. However, I am not quite satisfied and feel less strength in my right hand. Please advise.

BPTh/BPT
Physiotherapist, Pune
Hello this is Dr.Vyas yr diagnosis is correct you have to have patience coz shoulder is very complex joint and it take time to recover u have to go a physiotherapy center use ultra sound and crayo therapy(ice) and do some thera band exercises for increase yr streneth again.
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Hi. I am 25 years old. I have one small patch on my hairs. I want to transplant and want hairs on that patch. Please suggest me how can I transplant.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello , having a defined bald patch on the scalp might be because of alopecia. Will you please send me a picture of that patch? because alopecia is curable and in that case, hair will grow naturally. No need for transplant.
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Hair Transplant and It's Detailed Procedure

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Surat
Hair Transplant and It's Detailed Procedure

There are 2 types of hair transplant methods, namely, Follicular Unit Extraction (FUE) and Follicular Unit Transplantation (FUT). In the FUE procedure, an incision is made near the hair follicle, after which the follicle is transplanted to the thinning area. Of the two processes, this is the costlier one and also takes a longer time since the procedure is repeated for each hair follicle. The FUT method, on the other hand, involves removing a strip of the outer layer of the skin and then transplanting it into the thinning area.

This procedure is simple and one hardly feels a thing

  1. The Planning Stage: In the planning phase, a surgeon finds out the density, color, quantity and the quality of the donor's hair. The face of the person is closely analyzed before the surgery starts. Every small detail is noted and observed by the doctor in this phase.
  2. Pre-surgery: The patient is required to wash the hair thoroughly with a shampoo one day prior to the surgery. The same process should be repeated with a scrub two hours before the surgery.
  3. Donor preparation: The donor hair is trimmed to 2-3 mm and injected with local anesthesia. The area is then injected with normal saline so that it swells. The patient then becomes ready for the surgery.
  4. Donor tissue removal: The hair tissue from the donor area is now removed one by one. The tissue consists of hair follicles that make transplantation possible. The doctor stitches the area and this stitch is removed after 10 days of surgery.
  5. Graft preparation: The tissue plucked from the donor area is then grouped. Every group consisting of hair follicles are monitored before they go through a lot of procedure. Many follicles are rejected after the procedure and the leftovers are used for replacement. Patients mostly relax during this time.
  6. Graft insertion: Now the recipient area is prepared by injecting local anesthesia. The surgeon goes on to make several incisions in the recipient area. The number of incisions done is equal to the number of follicles available from the donor. This is the most crucial step in the whole procedure. A transplant surgeon is required to focus on minute details such as the depth of incision, the angle of hair, location of placing the new follicles etc. The follicles are placed one by one. This procedure might take hours depending on the number of grafts to be implanted.
  7. Post-surgery procedure: Hair transplant is completed and the patient is sent back home on the same day. Most surgeons abstain from putting any bandage as there is a risk of damaging the draft. Tiny hair stubbles along with the incisions are witnessed after a couple of days from the surgery. The swelling that may result from this procedure quickly heals. You will see new strands of hair within a couple of weeks of the surgery.
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Body pain: many time I get body sprain it realy feel uncomfortable it long time get away.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will advise you to get some blood tests done and send the reports across to me so that I can see what is the cause of this pain. Get cbc, esr, crp, serum vitamin d levels and serum potassium levels. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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My nerve got stuck in between the discs which got jammed. Now, there's no sensation in the latter half of my left leg, foot, the penis and my buttock. I'd been operated 10 months back but still sensation hasn't returned. What should I do to get back the same as soon as possible? is there any other option or remedy to cure this quickly?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Did you have a l5 s1 disk problem upload the mri reply I can help you and consult privately to have a detailed discussion to solve your problem.
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When I walk all good, when I start fast walking or running within few minutes it start paining in calfs (Cramps). Please let me know Does it go in couple of days if I continue or Is there anything serious. Anyways it doesn't pain at all if don't fast walk or run (only when I fast fast walk)

MPT - Orthopedic Physiotherapy, Diploma in Diet and Nutrition
Physiotherapist, Delhi
When I walk all good, when I start fast walking or running within few minutes it start paining in calfs (Cramps). Ple...
May be your planterfascia (ankle muscle u can say )is tight, do strecthing first and keep ur foot in hot water, avoid wearing one type of shoes daily, keep changing every alternate day and walk on toes for 2-3 mins daily when u get up from bed early morning. this will give u automatic stretch.
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I am 80 years old male. I have stiffness and pain in neck shoulders hip thighs and legs. Its severe when I get up in the morning and eases on activities walking etc. Have had it for the last fortnight. Please Advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 80 years old male. I have stiffness and pain in neck shoulders hip thighs and legs. Its severe when I get up in ...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
3 people found this helpful
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I do daily headbath and i' m seeing few white hair, the hair has also thinned very much. What are the solutions to make my hair back to normal state. Looking for valuable suggestions.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take lycopodium 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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I have many tiny hair on my face. I think its hereditary as my cousins also have it. What can be done to permanently get rid them.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have many tiny hair on my face. I think its hereditary as my cousins also have it. What can be done to permanently ...
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
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My hair is turning white can it is possible to white hair convert in black its natural colour? please help me. G.

DHMS (Hons.)
Homeopath, Patna
My hair is turning white can it is possible to white hair convert in black its natural colour? please help me. G.
Hello, Hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.         ⁃       *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.         ⁃       *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.         ⁃       *Tk, protein ,enzymes ,vitamins rich diet on time.         ⁃       * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly         ⁃       *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ lycopod1000-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
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