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Dr. Sonia

Acupressurist, Mumbai

100 at clinic
Dr. Sonia Acupressurist, Mumbai
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Dr. Sonia is a trusted Acupressurist in Andheri West, Mumbai. She is currently associated with Dr. Sonia in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sonia on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 40 years of experience on Lybrate.com. You can find Acupressurists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Sonia

No. G4, Harmony Building 3rd Cross Road, Lokhandwala, Andheri West Land Mark: Near Lotus PetrolMumbai Get Directions
100 at clinic
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DNB (Dermatology), MBBS
Dermatologist, Thane
Avoid using a shampoo with an unbalanced ph as it can cause hair loss and dandruff.
35 people found this helpful

My beard is white hair began to drink it. What can my beard hair is black again. How can possible?

BHMS
Homeopath, Faridabad
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert.
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I am 26 years old. My hair 70% white and now some hair in beard come white hair. What I do please tell me any treatment, medicine or which oil I use. Thanks Lal chand yadav.

MBBS
General Physician, Cuttack
Cause 1. Heredity, stress/Anxiety, lack of Vitamin B/c, cu,Fe, iodine, 2.unclean condition of scalp,washing hair with hot water,use of hair dyes, drying hair with electric dryer Treatment 1.dye your hair,use Emu oil shampoo (grey hair shampoo) containing omega 3 Fatty acid, 2.Take diet rich in omega 3 fatty acid,B12, Folic acid 3.,Avoid soft drink/pastries,jam,jelly,white flour(maida),refined sugar, 4.Reduce stress/quit smoking, 5.Take balanced diet,fruits, green leafy vgetable, 6.Do daily exercise, have adequate sleep, positive youthful attitude, 7.massage scalp for 15 minutes daily with almond oil/coconut oil with lemon
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I am 36 years old daily evening my left leg pain I have all ready used medicine but not any response.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Apply hot fomentation Take rest, while lying keep high pillow under your leg Do hamstrings, quadriceps & calf muscles stretching Avoid long standing
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Hello sir , This is saransh Tripathi. Please give me a precise advice I am not feeling well from last 4-5 days because when I wake up in morning my left leg is getting pain Atleast for 2-3 hours. I am waiting for your valuable advice Please reply asap.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Tk muscle relaxant medicine do rest avoid long standing and equal balance on both legs hot fermentation twice a day. Do spine and legs stretching exercise otherwise physiotherapy treatment must for relief.
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Meri age 34 year hai mujhe by birth 1baal white tha jise kisi ne 8 years pahle tod diya tha tabhi mera bahut sara hair white ho gya tb meri samajh me nhi aaya kya kiya jaye kya ab mera hair permanent black ho sakta hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Keep cows ghee in diet, massage your hairs with medicated oil regularly, do regular exercise, take proper diet, milk,cows ghee in regularly, fresh fruits, dry fruits, green vegetables, protein rich food, proper sleep, take proper care of hairs during travelling, avoid late night work, overexertion,excessive shampoo, hair conditioners, tea, coffee,cold drinks, chilled water, foods kept in friedge, fast food, bakery food, salty food, hot drinks, oily,spicy ,outside foods. Best luck.
1 person found this helpful
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I am 19 years male I have white hairs on my head so please give me some solutions or any other treatment.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Hi, There are many reasons for premature whitening of hair. Some of them are: Stress, environmental pollution, Sun -exposure and Genetic predilection. There are medications and serums available which can reverse and prevent hair whitening and work well till age of 30-35 years. I would be happy to help you.
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Hello, sir I am 18 Year old I ask about my hair is White so what can I do. So I am now use Nisha Black hair Mendi. But after 20 days my hair is White so what can I do.

BAMS
Ayurveda, Ambala
These are the cause of whitening of hair: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from whitening. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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I have pain in my both legs after few days. And I feel lazy and can't eat properly. Please give me a good suggestion. Thanks.

BPTh/BPT
Physiotherapist, Kota
Leg exercise kijiye daily I hope you will fit and fine………………………………………………. Basic Leg Exercises The following Basic Leg Exercises should generally be performed 1 - 3 times per week provided they do not cause or increase pain. Ideally they should not be performed on consecutive days, to allow muscle recovery. As your strength improves, the exercises can be progressed by gradually increasing the repetitions, number of sets or resistance of the leg exercises provided they do not cause or increase pain. Swiss Ball Squats Begin this leg exercise in standing with your feet shoulder width apart, your feet facing forwards and a Swiss Ball placed between a wall and your back (figure 1). Slowly perform a squat, keeping your back straight. Your knees should be in line with your middle toes and should not move forward past your toes. Then slowly return to the starting position maintaining good posture throughout the exercise. Perform 1 - 3 sets of 10 repetitions provided the exercise is pain free Lunges Begin this leg exercise standing with your back straight in the position demonstrated (figure 2). Slowly lower your body until your front knee is at a right angle. Keep your front knee in line with your middle toe and your feet facing forward. Then slowly return to the starting position maintaining good posture throughout the exercise. Perform 1 - 3 sets of 10 repetitions provided the exercise is pain free Hip Abduction Sidelying Begin this leg exercise lying on your side in the position demonstrated (figure 3). Keeping your back and knee straight and foot facing forwards, slowly take your leg upwards tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and then return to the starting position. Perform 1 – 3 sets of 10 repetitions on each leg provided the exercise is pain free. This exercise can be progressed by adding an ankle weight to your ankle for increased resistance.
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I am 28 years old, some wrinkles are visible beside eye, my hair and also beard are becoming grey, so pls give solution of such problems.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night HAIR AID DROPS( BAKSON) The above pack contains 2 type of drops HAIR AID INTERNAL -Drink 10 drop in 1 spoon fresh water twice daily HAIR AID EXTERNAL-Apply 40-45 drop after mixing in 1-2 spoon oil( Any oil mustard or coconut) on scalp 30 minutes before bath twice weekly Report after 3 monthss Castor oil is one of the best natural under eye moisturizers. Wash your hands and face with water and dry your skin with a soft towel. Dip your finger in castor oil and massage the wrinkled areas with it. For the best results, apply this remedy at night right before you sleep. When practiced regularly, it will not only remove wrinkles and fine lines, but it will also provide your skin a youthful and smooth look.
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I have more muscular pain in my body, when I wake up in morning especially in my shoulder and sternum. This is happening since am suffering from fever about 15 days .please suggest me reading and solution for the same.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation.
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I am 38 years old and I am suffering with ulcer and pains in bones and loss of weight, acidity and weakness and I had taken many treatments but there was no use so kindly suggest me what t o do I smoke once in awhile when I take alcohol.

BDS
Dentist, Harda
Make a time table of urs wake up early eat fresh fruits n healthy food go to gym eat little but on time. You ll b fine bt it may take a while.
3 people found this helpful
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I am 59 years old man. For the last many days I am feeling tiredness. Please suggest can I take revital capsule daily.

MBBS
General Physician, Allahabad
You may take revital cap once daily. With this take resource powder with milk daily2 tsf with one glass of luke warm milk at bed time.
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I have white hair for a year I take many medicines like natural and artificial so you can give an suggestions.

BHMS
Homeopath, Faridabad
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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Hello, I am female 24 married since last 1.5 years. I noticed that few months before my facial hair growth started. I went to meet a gynaecologist after some hormone test understood that it's bzc of hormonal imbalance/pics. I am having medicine for that .I want to know how to remove it permanently and will it grow again?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
For unwanted hair treatment is Laser hair reduction by using Diode technology. Multiple sessions are needed (6-8) depending upon the growth of hair.
1 person found this helpful
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Hi Doctor. main 42 year, ki hoon. Last 2 months se mere donuo pero (legs) tango, main dard ho raha hain. Requested to you elaj batain thankyou.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
It appears that you are overweight. Take steps by doing regular exercises, gong for a brisk walk. Pl ask somebody to massage your spinal column from neck down upto sacral bone using both hands ie both thumbs on one side other fingers on other side do only from neck and not from sacral to the neck. Yo can also use a wodden roller purchased from a accupressure items shop. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets for a limited period 2 months consult after 10 days.
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I am 40 year old man having joint pain n swelling too. and sometimes I start getting pain on my legs what to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Contact me again, if needed.
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