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Dr. Sonia

Acupressurist, Mumbai

100 at clinic
Dr. Sonia Acupressurist, Mumbai
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sonia
Dr. Sonia is a trusted Acupressurist in Andheri West, Mumbai. She is currently associated with Dr. Sonia in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sonia on Lybrate.com.

Lybrate.com has a number of highly qualified Acupressurists in India. You will find Acupressurists with more than 26 years of experience on Lybrate.com. You can find Acupressurists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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No. G4, Harmony Building 3rd Cross Road, Lokhandwala, Andheri West Land Mark: Near Lotus PetrolMumbai Get Directions
100 at clinic
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My grandmother is currently suffering from panic attacks her age is nearly 90 year old. This is from last 2 year.please help

MBBS, cc USG
General Physician, Gurgaon
This problem can be solved by meditation i can give you address of Rajyoga meditation center near your house (this is free of cost) Consult Psychiatrist for further management
1 person found this helpful
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Age is 35. Hairs are becoming white quickly. Please suggest reasons and medicines.

BAMS
Ayurveda, Ambala
Age is 35. Hairs are becoming white quickly. Please suggest reasons and medicines.
These are the causes of white hair: • Stress • Due to medicines • Due to malnutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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Hello I am 22years old I have a pain in my right shoulder till 1 months because I doing fast bowling please suggest me what should I do.

BPTh/BPT
Physiotherapist, Delhi
Hello I am 22years old I have a pain in my right shoulder till 1 months because I doing fast bowling please suggest m...
Start with physiotherapy treatment and learn shoulder exercise. Take calcium and glucosamine supplement for 2 month to improve ligament. Apply volini cream before sleeping.
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21 days before I had viral fever for 3 -4 days but I got weakness and lost 4 kg wt and having pain on my lower back, knee, these. I am not taking any medicine for pain. What I do. Should I take medicine for pain. I am diabetic too.

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK)
Endocrinologist, Hyderabad
21 days before I had viral fever for 3 -4 days but I got weakness and lost 4 kg wt and having pain on my lower back, ...
Hi, It looks like you have developed arthralgia due to the viral fever and generalised weakness. In absence of any joint swelling you can try some simple painkillers for 3-4 days and see. If pain still has not settled I would advise you to consult a physician. Please take a well balanced diet with milk, eggs etc to recover your strength. Thank you.
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Hi my mother suffering from left hand pain and left leg whats the problem please tell me.

BPTh/BPT
Physiotherapist, Ghaziabad
Hi my mother suffering from left hand pain and left leg whats the problem please tell me.
Do not ignore it urs mothers pain do ct scan of brain and consult neurologist. Bcz one side limb pain is due to brain. And regularly check bp of your mother.
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I am 53 yrs old having diabetics type 2 since last 4 month I am having shoulder pain and getting clot in left hand doctor say it is frog gen shoulder what is remidy.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
First control your blood sugar levels. Second exercise and physiotherapy will help you for frozen shoulder.
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I am just 32 and started having grey hairs in beard. Please suggest what should I do? Regards Hemant.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am just 32 and started having grey hairs in beard. Please suggest what should I do?

Regards 
Hemant.
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I have a lot of hairs on my hands and legs. Before a few months I was taking medicine for polycystic ovarian disease. Everything became normal except this hair growth on hands and legs. What to do to stop this hair growth?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a lot of hairs on my hands and legs. Before a few months I was taking medicine for polycystic ovarian disease....
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub skin with this paste for at least two minutes. Use this scrub consistently to get rid of your body hair, naturally.
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I have too much pain in my neck and left side of the shoulder please suggest me treatment.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have too much pain in my neck and left side of the shoulder please suggest me treatment.
Apply hot fomentation Do neck isometrics Do shoulder shrugs Do shoulder & neck stretchings Take care of your posture Use thin pillow while sleeping
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I am 21 year old male. For the past 6-10 months am losing my hair too much. Now I have lost the complete strength of my hairs. Lost the thick growth of hair. I stopped using shampoo from the beginning of hair lose. My hair is not growing thick like before. What should I do now?

BHMS
Homeopath, Delhi
I am 21 year old male. For the past 6-10 months am losing my hair too much. Now I have lost the complete strength of ...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicines 1. Weisbaden 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Jobarandi q (10 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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What diet should I follow to strong my hair roots and to increase my hair length.

DHMS (Hons.)
Homeopath, Patna
What diet should I follow to strong my hair roots and to increase my hair length.
Hello, Lybrate user, Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ weisbaden 30-6 pills?  thrice. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
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I am 26 male but having lot of grey hair even in beard from approx last 10years....any help plz

BHMS
Homeopath, Faridabad
I am 26 male but having lot of grey hair even in beard from approx last 10years....any help plz
causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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I am 25 year old and I am suffering from pain on my left hand for last two weeks. So what should I do.

BPTh/BPT
Physiotherapist, Chennai
I am 25 year old and I am suffering from pain on my left hand for last two weeks. So what should I do.
We need to check out the reason and detailed history. So my suggestion is to visit sm good physiotherapy clinic and get physiotherapy treatment for 10 to 15 days.
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I am 28 year old male. My hair are too silky due to which they fall down on the day of shampoo. I want to make my hair thick. Kindly advise.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
I am 28 year old male. My hair are too silky due to which they fall down on the day of shampoo.
I want to make my hai...
Hello, your hair is naturally fine and texture of your hair can not be changed permanently with any medication.
8 people found this helpful
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Hi sir, i am 20 Years old have white hair and hair fall please give me suggestions how can I avoid it?

M.D. homoeopathy, BHMS
Homeopath, Noida
Hi sir, i am 20 Years old have white hair and hair fall please give me suggestions how can I avoid it?
Avoid junk food, add more salads and fruits in your diet, avoid cosmetics, oil your hair regularly, avoid stress. Take homoeopathic treatment to stop premature whiteing of hair.
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What should I do to make my hair straight without using chemicals or hair treatment or hair straightener.

BHMS
Homeopath, Faridabad
What should I do to make my hair straight without using chemicals or hair treatment or hair straightener.
Hello, There are many ways to get straight and silky hair, but the curls with which we are born with, can’t be totally get rid off. - Regular hot oil treatments is one the best and easiest ways to keep your hair smooth and well hydrated. The heat and saturation from the warm oil will relax the light wavy and curly pattern of your hair. For hot oil treatment, the best options are coconut, olive, almond or sesame oil. - Coconut milk is believed to help straighten hair. It has a moisturizing ability and also gives your hair a beautiful shine and luster. In a glass jar, mix one cup of fresh coconut milk and the juice of one lemon. Place the glass jar in the refrigerator for a few hours, until there is a creamy layer on the top. Massage your hair and scalp with this cream, and then leave it on for 20 minutes.Cover your head with a shower cap or swimming cap and wrap a warm moist towel around the cap. Leave it on for about 30 minutes, and then shampoo and condition your hair. - Mix together one-half cup each of milk and water. Store the mixture in a spray bottle. Comb out any tangles in your hair, spray the mixture over your hair and comb it again. Leave it on for 30 minutes so that the milk is absorbed by your hair. Then wash your hair with shampoo and apply conditioner. - Beat two eggs properly and mix in four tablespoons of olive oil. Apply this mixture to your hair and scalp, then comb your hair with a wide-toothed comb. Wear a shower cap and leave it on for 30 to 45 minutes. Rinse it off and wash your hair with a mild shampoo. - Mix together one cup of fuller’s earth, one egg white and two tablespoons of rice flour. Add enough water to the mixture to get a thin texture. Apply this mixture to your hair and comb your hair with a wide-toothed comb. Leave it in for one hour, and then wash it out with water. Now generously spray milk on your hair. Leave it on for 15 minutes, and then shampoo and condition your hair. - Mix one-half cup each of aloe vera gel and warm olive oil. Optionally, mix in six drops each of rosemary oil and sandalwood oil. Massage the mixture into your hair and scalp. Cover your hair with a shower cap and leave it on for one to two hours. Rinse it off and shampoo your hair with a mild shampoo.
21 people found this helpful
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My back and my shoulder is getting so much pain from last 10 days so what can I do for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My back and my shoulder is getting so much pain from last 10 days so what can I do for it.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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