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Dr. Sonal Clinic

Homeopath, Mumbai

Dr. Sonal Clinic Homeopath, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sonal Clinic
Dr. Sonal Clinic is a popular Homeopath in Walkeshwar, Mumbai. You can visit her at Sonal Clinic in Walkeshwar, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sonal Clinic on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Neela Sadan, Ground Floor, Walkeshwar, MumbaiMumbai Get Directions
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I have suffering from high fever from 5 days and also from severe headache and body pains.

MBBS
General Physician, Cuttack
I have suffering from high fever from 5 days and also from severe headache and body pains.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5. Consult for further advice
3 people found this helpful
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Hi doctor I am very eager to have a stylish hair, I want to grow my hair very quickly and also need smooth hair so please guide me how I can grow my hair longer in a very short time period and also how I can a smooth hair.

BHMS
Homeopath, Faridabad
Hi doctor I am very eager to have a stylish hair, I want to grow my hair very quickly and also need smooth hair so pl...
Hi, Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 3 months. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin Folli Hair once daily for 3 months. Get back to me for further advice.
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I am Vivek From Rajasthan 46 years old please suggest me Medicine for high blood pressure And diabetes.

MBBS
General Physician, Cuttack
I am Vivek From Rajasthan 46 years old please suggest me Medicine for high blood pressure
And diabetes.
1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2. Reduce your weight if overweight 3. Reduce salt intake 4. Drink plenty of water 5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, fruits 6. Stop smoking and consumption of alcohol, tobacco, 7. Avoid stress, anxiety, physical and mental exertion 8. Do yoga, meditation, and deep breathing exercise9. Monitor your bp regularly and consult physician for treatment.
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Hi sir/Medan I have small problem regarding allergies on the hand it is day to day increasing. Please let me know the solution.

MBBS
General Physician, Cuttack
Hi sir/Medan  I have small problem regarding allergies on the hand it is day to day increasing. Please let me know th...
1. Apply panderm plus ointment twice daily 2.Take one tablet of cetrizine at bed time. 3.Consult skin specialist, if no relief
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I am suffering from dry cough and I have caught cold. I had fever yesterday. What should I do?

BHMS
Homeopath, Delhi
Helo, you can take homoeopathic medicines 1. Ars alb 30 (4 drops in little water) thrice a day for 2 days. 2. Belladonna 30 (4 drops in little water) thrice a day for 2 days and revert. Keep a gap of 15 - 20 minutes in both the medicines.
1 person found this helpful
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I always feel that some one caused terror in my heart when I must have been very small. Therefore fear has always been there throughout my life and made me worrisome. Obviously I have never been able to overcome fear in my life. Please help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I always feel that some one caused terror in my heart when I must have been very small. Therefore fear has always bee...
you are 59, so far you have coped with your fears. continue doing same way by being strong enough to take on fears head on.
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Hi, I am 29 years old married men. My sperm count is less is that any problem for making pregnancy.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi, I am 29 years old married men. My sperm count is less is that any problem for making pregnancy.
If sperms count is less it effect on pregnancy for increase sperm count start any herbal medicenes dhatu pushti churan and shilajit cap regularly for 3 months.
1 person found this helpful
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I have a desk job. I'm having back pain former neck to lower back for the last 4 years. It comes and goes. I sometimes feel pain in leg as well. Please help.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have a desk job. I'm having back pain former neck to lower back for the last 4 years. It comes and goes. I sometime...
Hi lybrate-user, Hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. 1-Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. 5-Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. 6--Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. If your back pain is severe can come to my clinic for further treatment and exercises. Best wishes.
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Now my baby is 5 month old. I have low Brest milk if I eat more vegetables or fruits also having same problem pls suggest it is there any tablet or any home remedy.

DNB(Pediatrics), DCH
Pediatrician, Chennai
Now my baby is 5 month old. I have low Brest milk if I eat more vegetables or fruits also having same problem pls sug...
Hi Ms. Lybrate-user it is quite normal by this time to get secretions low, thing is you eat lots protein containing food and drink plenty of water. After 6 months of your baby's age you can start complementary feeds and increase complements gradually.
2 people found this helpful
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My weight is very low. I have find for reason to a weight low. Please give me answer your best.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My weight is very low. I have find for reason to a weight low. Please give me answer your best.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet

Helo doctor, I'm 22 year old my weight is around 62kg.My body is slim and I want a healthy body not muscular but a good body.I eat alot but its not effect my body.Please suggest me what I HV to do for a healthy body

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
DEAR ANUJ. ACCORDING TO YOUR AGE YOUR WEIGHT IS FINE. EAT HEALTHY DO REGULAR EXERCISES ESPECIALLY AEROBIC EXERCISES. YOU CAN DO SOME YOGA TO SHAPING OF YOUR BODY AND PRANAYAMA TO CALM AND SHARPEN YOUR MIND.
3 people found this helpful
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I am. Addicts of chewing tobacco Trying to quit. Is there any problem if quit suddenly. Is there any oral treatment. For my tough n. Cheeks.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You can meet with an ENT specialist and determine what to do with your tongue and cheek, if there is any problem there. Chewing pan is really harmful especially because it is known to cause oral cancer and oral sub mucous fibrosis (SMF). Since it is an oral habit there are many substitutes that can be used to replace the oral stimulation. Of course since it is a stimulant you cannot get the same effect and that is worth the loss to give up this very addictive habit. A dense fibrous tissue is deposited in the sub mucosal layer of the soft palate and cheek, causing disabling symptoms like trismus. It contains betel nuts, tobacco, lime, catechu and permitted spices and flavors. The first four substances damage the sensitive mucosa, causing constant irritation and micro trauma to the mucosa. Chemicals present act as a toxin. The phenol in the betel nut, with its caustic burning effect, destroys the mucosa, causing oral ulcers. The betel nut also contains tannins, which act as astringents, precipitating protein and damaging the mucosa. Altogether, this substance known to be physiologically addictive. You can use replacements like nicotine chewing gum (if you want the stimulant effect, especially in the beginning) or ordinary chewing gum, hard candy and any other orally satiating substance, especially when the urge is very strong. You would have got conditioned to the habit to different times of the day and different situations. You must particularly avoid those occasions and occupy yourself with something else attractive. You should get into regular exercise, eat healthily, and get a good night’s rest every day. Visit a dentist and clean up your teeth and gums to wipe out all the reminders and damages of the habit. You may also get a thorough oral check up and treatment for any damages incurred. If he is unable to give it up on his own, he needs to be admitted into a rehabilitation center nearby until he is completely out of it. They will have him deal with all other issues also and so his anger outbursts will also get attention. The anger may or may not have anything to do with the addiction but still it is better he deals with it in the course of his therapy. Even after he comes out of the center, he must continue therapy and attend Smokers Anonymous meetings regularly.
28 people found this helpful
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Hello doctor I am teenage boy needed a skin glowing home remedies for skin whitening. please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Hello doctor I am teenage boy needed a skin glowing home remedies for skin whitening. please suggest me.
Hello, you can try following home remedies for glowing skin 1. Take plup of alove vera add 2tsf of turmeric powder in it apply to face let it dry and wash face with water. 2. Take 2tsf of glulab jal&2 tsf of lemon juice mix well apply to face for atleast 15 min then wash with water 3. Take three tsf of curd add sugar in it apply to skin or scrub to skin keep for 10 min rinse off with lucem water.
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I tried to quit smoking. And didn't smoke for 3 days. From that day am having headache and dizziness. Feeling like vomiting and sometimes vertigo also. After that I'm smoking half cigarettes whenever headache is severe, considering it as withdrawal symptom. Is there any other problem?

MBBS, DPM
Psychiatrist, Bangalore
Dear Gaurav, You need to be appreciated for your decision to quit smoking. You have withdrawal symptoms as headache. Keep on motivating yourself to quit by smoking half cigarette and postponing the urge to smoke by few minutes. It will help you to reduce headache and also no smoking. Though headache goes away in few weeks, the cravings will continue for few months. Make a family member or friend to appreciate your effort to fight the craving
1 person found this helpful
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Hello doctors my baby girl born on Aug 27 2016 with 2.50 kg.the problem is she is not gaining weight. Now also her weight 2.50 kg only. Her under eye and foot are swelling little bit. What is the problem.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Hello doctors my baby girl born on Aug 27 2016 with 2.50 kg.the problem is she is not gaining weight. Now also her we...
She is not getting enough nutrition. Breast feed her every 2 hours & take her weight after 15 days, she should increase 30-35 gm a day if fed properly. If no breastmilk is available any formula feed to be given with full hygeine by bottle.
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I have skin problem from past year it is a fungal infection when I regularly take medicine it is OK and when I stop taking the rashes comes again and its very itching.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
I have skin problem from past year it is a fungal infection when I regularly take medicine it is OK and when I stop t...
You continue antifungal tablet and cream, but after taking tablet for one month stop but continue cream and antifungal powder for one month more. In in private parts, you wear loose dress and don't wear undergarment at home.
2 people found this helpful
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Little amount of blood comes out while spitting early morning once I woke up. Is it serious. What is the remedy. Please suggest .

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Little amount of blood comes out while spitting early morning once I woke up. Is it serious. What is the remedy. Plea...
- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums. - eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - try an oral irrigation device, commonly known as a" water pick, to clear debris from around the gum line. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser.
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I have been suffering from flu since last two days. please tell us what are the symptoms of flu.

MBBS
General Physician, Cuttack
I have been suffering from flu since last two days. please tell us what are the symptoms of flu.
Symptoms of flu 1. Fever, headache, bodyache, malaise, joint pain 2. Loss of appetite fatigue, cough, cold, sore throat.
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I have leg pains and some stomach problem what kind of food I had be taken to clear these please help me.

MBBS, cc USG
General Physician, Gurgaon
I have leg pains and some stomach problem what kind of food I had be taken to clear these please help me.
For Leg pain 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days Avoid food from outside, junk, fried, spicy fatty food also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. we may need to start medications after personal consultation
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