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Dr. Sonal Clinic

Homeopath, Mumbai

Dr. Sonal Clinic Homeopath, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sonal Clinic
Dr. Sonal Clinic is a popular Homeopath in Walkeshwar, Mumbai. You can visit her at Sonal Clinic in Walkeshwar, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sonal Clinic on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Neela Sadan, Ground Floor, Walkeshwar, MumbaiMumbai Get Directions
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I have black spots on my face, I use sunscreen cream but it nots goes please advise me to remove black spots?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spots on my face, I use sunscreen cream but it nots goes please advise me to remove black spots?
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I get congestion problem every 6-7 months due to which I have slight breathing problem. And when I cough my body starts hurting for which I use a chest belt to avoid the pain. I was diagnosed with acute bronchitis earlier is there a permanent solution for this.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Can be asthma. Pft to confirm asthma. Assessment of bone mineral density, vit d, calcium and s phosphorus. R/o bone weakness.
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Hi doc please help me. I have visited and consulted n number of doctors for the same but no help. As soon as I close my eyes, my unconscious mind starts thinking random thoughts and I dnt have any control on that. Not even a single second my mind rests due to which I wake up fully exhausted and mentally tired. Please please doc help.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hi doc please help me. I have visited and consulted n number of doctors for the same but no help. As soon as I close ...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of olive + 3 drops of hornbeam + 3 drops of white chestnut + 3 drops of centuary. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach.
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My mother is 55 years old, She is suffering from knee joint pain as well as back pain. What should we do ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother is 55 years old, She is suffering from knee joint pain as well as back pain. What should we do ?
calcium supplements must do physiotherapy treatment nw for few days then do gentle strength exercise. avoid long sitting, standing and toward bending
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Hi Doc, I have very thin and light weighted hair. I can't even apply any style to my hairs. Even the barber refused to apply any style on my hairs saying that these are so light weight and thin. Please suggest me some remedy to make my hairs thick and able to apply any hair style and add to my personality. Thanks and Regards, Ankit Singla.

BHMS
Homeopath, Faridabad
Hi Doc,
I have very thin and light weighted hair. I can't even apply any style to my hairs. Even the barber refused t...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water/ bore water to wash the head rather use already boiled water or Drinking water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 3 months. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin Folli Hair once daily for 3 months. Get back to me for further advice.
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Meri body bhut patli hai. Me body banana chahta hu pr koi be dite mere sarir ko nahi lagti.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Meri body bhut patli hai. Me body banana chahta hu pr koi be dite mere sarir ko nahi lagti.
firstly u start exercise . then u will start ur high protein nd high calorie diet . have small nd frequent meals. take milk nd milk products, banana shake , dates , sprouts , egg, soya milk, paneer, tofu.
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I have 4 months baby. When I m pregnant I got pimples on my face and they turned into black spots amd after delivery also they will not disappear. Now I m using femcinol A. How to get rid off these pimples and black spots?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have 4 months baby. When I m pregnant I got pimples on my face and they turned into black spots amd after delivery ...
* Don't scratch or pinch your pimples. This will cause more damage and scars. . * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy .Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment.. Take Antim crd 200—once daily in the morning. For further treatment, consult privately (Prime-Rs.149/). Acne riddance package for one month comprehensive treatment is offered at Rs 500/-
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Dr. what are the cause of erectile dysfunction, Premature ejaculation, poor digestion hair fall, quick erection quick fall, weak hearing power, anxiety and impotent could masturbation be one of them?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Dr. what are the cause of erectile dysfunction, Premature ejaculation, poor digestion hair fall, quick erection quick...
Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. If your erection and timing is still good then do not worry. Otherwise with guidance and ayurvedic medicines it can be cured.
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I am 27 years, I have diabetes. What I do. 183 cm height. 92 kg weight.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist,
I am 27 years, I have diabetes. What I do. 183 cm height. 92 kg weight.
Regular exercise healthy diet regular medication follow up with your diabetologist doctor regular blood sugar levels check up weight loss. Avoid smoking and alcohol.
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Dear sir, I am suffering from insomnia for last few weeks. Whenever try to sleeping, it rakes couple of hours to go into sleep. Sir please provide me some tips to overcome this problem.

PDDM, MHA, MBBS
General Physician, Nashik
Dear sir, I am suffering from insomnia for last few weeks. Whenever try to sleeping, it rakes couple of hours to go i...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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My 8.5 years daughter urinating on bed overnight. What is the solution? Please help me.

MD - Paediatrics, MBBS
Pediatrician, Gurgaon
Needs evaluation by a pediatrician. May require treatment of cause if found. Buzzer or medication may help.
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Color of my face and forearms has become very dark due to exposure to sun however my color is fair, what should I do to get my original color back?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Color of my face and forearms has become very dark due to exposure to sun however my color is fair, what should I do ...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am 29 years old and having melasma on face please give me solution.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
I am 29 years old and having melasma on face please give me solution.
See this is due to hormonal changes it is mostly in females but in some male also. It is curable but requires patience. And cont treatment. If you want treatment pl consult. Please upload its photo.
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I am 26 age engineer. Nowadays I couldn't sleep properly feel stressed because of work tension and personal problems. I feel sleepy in the evening sometime whole day but after my dinner in the night I feel confused. Have one side (left side) headache also particularly in night I feel like something is pushing inside my left brain.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
I am 26 age engineer. Nowadays I couldn't sleep properly feel stressed because of work tension and personal problems....
Dear lybrate-user, I understand your condition. Your symptom might be cause of hypothyroidism, vitb12 or Vit D3 deficiency or because of depression. Good and effective treatment are available for your condition. Please consult psychiatrist. All d best.
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I am addicted to cigarettes. But I want to quit. Even now I am trying my best to don't smoke again but it is really being hard. I need some instructions to help me quit as soon as possible. Thank you.

dpm,dnb
Psychiatrist, Noida
It's good that u thought of quitting cigarette.. U will be started on nichochew gums and will be given motivation therapy which will help u a lot
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Sir/madam I have lot of pimples, dark spot, acne, and sun burns in my face please help me out of this ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
One of the most important ways to take care of your skin is to protect it from the sun. A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn't clear but some research suggests that a diet rich in vitamin c and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
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Clear watery discharge from vagina some time creamy. No smell no blood no pain. Back pain. Always feel very weak and dazy. Also never feel hungry. Breast feeding baby 2 years age. What to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- Water discharge from vagina is known as Leucorrhoea. If it is less or unnoticeable thn it is termed as normal but excessive discharge associated with symptoms like back ache, letharginess, heaviness in abdomen or even abdominal discomfort is alarming sign of weak uterine health. It denotes inflammation of uterus, and since the vertebrae of your back is dependent upon the structures inside it cause pain in back. -Stop breast feeding first of all.(Breast feeding above one year can effect the health of both mother and child) -Avoid spicy and sour diet. -Incorporate natural zinc supplements in your diet. -Compensate the deficiency of amino acids by eating fresh fruits and vegetables. -Always keep your bowel clean. Drink plenty of water and fiber rich meals. -You can also start using Dashmularistha (a very effective and safe ayurvedic remedy for vaginal discharge)
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My little sister is suffering from skin problem in her hands small bubbles are created and suffering from pain what I should I do.

MBBS
General Physician, Mumbai
For pain take half tablet paracetamol 650 mg and apply caladryl lotion and also start with syp Amoxicillin 250 mg 5 ml eight hourly for three days
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What can I do for my erectile dysfunction?

MD
Sexologist,
What can I do for my erectile dysfunction?
Take tablet jacjoy once daily and apply phalotop oil twice daily. Further if you want any more advice consult me privately on lybrate.
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