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Dr. Sonal Clinic

Homeopath, Mumbai

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Dr. Sonal Clinic Homeopath, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sonal Clinic
Dr. Sonal Clinic is a popular Homeopath in Walkeshwar, Mumbai. You can visit her at Sonal Clinic in Walkeshwar, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sonal Clinic on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Neela Sadan, Ground Floor, Walkeshwar, MumbaiMumbai Get Directions
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I have a pimples how I can remove that ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have a pimples how I can remove that ?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

My weight is increasing. Is there any home remedy to resolve the problem or any natural way to stop it? Please help me.

M.sc Food & Nutrition
Dietitian/Nutritionist
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My weight is increasing. Is there any home remedy to resolve the problem or any natural way to stop it? Please help me.
There is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.

I am 18 yrs old and my skin is tanned badly and have scars. What should I do in order to remove tanning and scars.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am 18 yrs old and my skin is tanned badly and have scars. What should I do in order to remove tanning and scars.
You can take nihilinum 1m / 5 drops in little water thrice a day for one day only. Take plenty of water or liquid diet. Try to avoid spicy food, oily food, junk food in any form. Revert back after one week with feedback.

I have done my 12th class last year. After that I have pimples and black deeds on my face. I am very upset please tell me.

BHMS
Homeopath
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I have done my 12th class last year. After that I have pimples and black deeds on my face. I am very upset please tel...
Hi lybrate-user pimples are due to certain lifestyle, diet issues. Also they are related to hormonal changes at certain ages. You need proper treatment for the same. If you want homoeopathic treatment, you can consult me thanks.

Okay. I can not remember where I put my things just after few minutes and also before when I study I remember everything even if I read once and now I can not do that even if I read several times. Also I forget easily like things what I was supposed to do even just after few minutes I planned to do that. Like I planned to call someone but forget after 5 mins. I tried to relax and no tension but still something happen. This is happening since 4 months back. But never before that. What is happening with me. Am I getting brain sickness?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear lybrate user, welcome to lybrate. At your age, memory problems like amnesia, dementia or alzheimer's are not common. Many young people do complain having problems with memory. These problems are due to either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. Anyhow, there is nothing to worry. Most of the psychological problems can be cured with scientific therapy methods. Take care.

I feel dizziness and unbalance during when walked. My BP is also increase. But it is contemporary. I also feel blurr vision sometimes. My HB is 8.9.

MBBS
General Physician
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You are anaemic so keep on eating healthy diet and take some iron syrups daily. Drink plenty of water.

Causes, Types and Symptoms of Crohn's disease

FELLOWSHIP IN ADVANCED LIVER SURGERY AND LIVER TRANSPLANTATION, FELLOWSHIP IN HEPATOBILIARY AND LIVER TRANSPLANT SURGERY, MASTER OF SURGERY, MBBS
Gastroenterologist
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One of the more severe illnesses included in the larger group of diseases known as inflammatory bowel disease (IBD), Crohn's disease is typically a long-lasting, chronic condition. The intestine or bowel, most commonly the colon and the lower part of the small intestine, are either marked by sores or get inflamed and ulcerated. It is a common occurrence in adolescents and in young adults.

Crohn's disease is subdivided into five types, each having its own set of symptoms:
1. Ileocolitis: The most common type, it affects the colon and the ileum and results in considerable weight loss as well as diarrhea and cramps.
2. Gastroduodenal Crohn's disease: People who suffer from this type of disease have their stomach and duodenum affected and many experience symptoms like nausea, loss of appetite and weight loss.
3. Crohn's colitis: This involves only the stomach, and can cause joint pains, rectal bleeding, skin lesions and diarrheas,
4. Ileitis: This type affects the ileum and the symptoms are identical to those of ileocolitis.
5. Jejunoileitis: In this type, the jejunum gets affected and general symptoms include the formation of fistulas, diarrhea, intensive back pain as well as areas of inflammation.

Causes
Despite the uncertainty as to the nature of the specific causes of Crohn's disease, there have been a few possible causes which have been identified. These include:
1. Immune system problems
2. Genetic disorders
3. Environmental factors
a) Certain edibles
b) Viruses or harmful bacteria
c) Smoke

Symptoms
The primary symptoms of Crohn's disease include the following:
1. Diarrhea: This can occur for about 10 to 20 times a day in more severe cases.
2. In rare cases, there may be blood in your stool.
3. In more intense cases, you may even develop a fever.
4. Cramping and intermittent belly pain.
5. Anemia, due to a reduction in iron levels caused by bloody stools.
6. Weight loss.
7. Erratic appearance of small tears in the anus, called anal fissures.
Causes, Types and Symptoms of Crohn's disease

I'm having swelling at the end of both of my jaws and under the ear lobes, when checked with a doctor, he told me that could be a viral infection, please let me know a remedy or suggest a specialist doctor, I can visit.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician
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I'm having swelling at the end of both of my jaws and under the ear lobes, when checked with a doctor, he told me tha...
It is due to mumps parotitis. Conservative, supportive medical care is indicated for patients with mumps. No antiviral agent is indicated for treatment of this viral illness, as mumps is a self-limited disease. Encouraging oral fluid intake is essential, as maintenance of adequate hydration and alimentation of patients is important. Refrain from acidic foods and liquids as they may cause swallowing difficulty, as well as gastric irritation. Prescribe analgesics (acetaminophen, ibuprofen) for headaches or discomfort due to parotitis. Topical application of warm or cold packs to the swollen parotid area may soothe the region. Stronger analgesics may be required for patients with orchitis. Bed rest, scrotal support, and ice packs are recommended.

My age is 20 my height is 5'8 I need my height to increase is there any supplement which can increase my height.

Vaidya Visharad
Ayurveda
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My age is 20 my height is 5'8 I need my height to increase is there any supplement which can increase my height.
Touch your toes:-this is the most basic stretch to increase the flexibility of the bones and muscles, thus increase the height. Sit on the floor, keeping your back straight. Then extend your legs to the front, keeping your feet close to each other. From the waist, bend and stretch your hands out to touch the toes of your feet. Do not hunch.

I am a 25 year old student and preparing for govt exams but I can not concentrate on my studies in the last few months. And bad thought specially towards sex issues are constantly run in my mind. So, please help how can I get it off that's why I concentrate on my studies. Thanking you.

psychologist
Psychologist
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I am a 25 year old student and preparing for govt exams but I can not concentrate on my studies in the last few month...
Give a miss call for suggestions / appointment on + 91 14 14 15 66 66 | Access code - 9696 , our customer service will help u further

My gf has small breasts is their any medicine ot supplement that can help in increasing n beautify her breasts .she doesn't want to go for implant.

BHMS
Homeopath
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Hello, take Sabal Serrulata Q, 10 drops with water twice daily.Do massage in circular motions in upwards direction using olive oil. Certain exercises like pushups, wall pushups, bench presses, chest presses and chest compressions can help in breast enlargement. These exercises involve the movement of the arms and shoulders, which will tone the skin and muscle tissues in and around the breast area. This in turn will make your breasts firmer and appear larger. Do these exercises daily for at least 30 minutes. To be sure you are doing them correctly, seek professional advice from a gym instructor or trainer.

Sir. I am having hair fall now a days and my hair got too thin. I am a boy of 15 year. Tell me why it is happening & some ways to prevent it & schedule for hair wash. I am having dandruff also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir. I am having hair fall now a days and my hair got too thin. I am a boy of 15 year. Tell me why it is happening & ...
Hello Mr. lybrate-user, According to Ayurveda this condition is named as khalithya, caused by aggravated pitta dosha. Excess of Pitta dosha in the body is increased by hot climatic conditions, excessive intake of spicy, salty and sour food, hot and sharp food, tea, coffee, alcohol, meats and excessive smoking. Eating too much fried, oily, greasy, and acidic foods also aggravates Pitta. Pitta balancing herb (Eg: Shatavari —Asparagus) effective in treating hair fall. There are a number of other causes for hair fall like acute illness, high stress, and thyroid imbalance, certain drugs, sudden weight loss and high fever. Best tips to prevent hair loss Massage scalp weekly twice with Durdurpatradi taila. Do yoga and meditations as these are stress buster and mood elevator Adequate amount of water is essential for proper growth of hair One shouldn’t comb when the hair is wet Sound sleep for 7-8 hours is utmost important Avoid beverages like alcohol, coffee, excessive smoking Give more weightage to seasonal fruits and green vegetables Iron rich and adequate protein diet is good for hair loss The juice of carrot, lettuce is good for hair growth Avoid Pitta aggravating foods like spicy, fried and oily foods Applying the juice of coriander on the scalp proves very fruitful in preventing of hair loss. Apply hair pack of amla, Neem powder with warm water for 40 mins weekly twice before head shower.

How to Treat a Nosebleed

Fellowship In Head & Neck Oncosurger, MD - ENT , MBBS
Ear-Nose-Throat (ENT) Specialist
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A nose bleed can take place due to a number of reasons, which usually all boil down to acute dryness of the nasal passages. The nosebleed and dryness can stem from sinus, allergic reactions, constant blowing of the nose, infections, and also during very harsh winter months when there is no lubrication in the nose. Nose bleed can also occur due due to conditions, such as high blood pressure and when a foreign object gets stuck inside the nose. Here are a few tips on treating nosebleeds.


1. First step: the very first action when you experience a nose bleed should be to sit down. Once you are sitting, you should firmly pinch the spot that is soft. This lies just above the nostril. Do this for at least ten to fifteen minutes. The trick is to stay upright rather than lying down as this will bring down the blood pressure in the nasal blood vessels to stop further bleeding.


2. Breathe: breathe with your mouth as you lean forward to help in draining the blood into your nose, rather than out of it or towards the throat.


3. Ice compress: find a bag of frozen corn or peas in your freezer or an ice pack, and press this firmly against the nose to help in stemming the bleeding. As you are doing so, do not forget to cover the bridge of your nose with a towel so that it prevents you from catching a cold.


4. Medication and side effects: if you are on any kind of anticoagulants that end up thinning the blood, then you may immediately want to see your doctor about a possible side effects and a change in the medication. This could also be an effect of haemophilia where the bleeding does not stop.


5. Children: if a child who is under the age of two years suffers from such nosebleeds, then you will need to rush him or her to the doctor immediately as it could point at a more serious problem.


6. Anaemia: nose bleeds could also suggest the presence of anaemia, so you may want to see your doctor about lab tests to determine and possibly rule out this cause. You can also start medication accordingly for this kind of an ailment.


7. Nasal packing: the doctor can carry out this procedure with the help of gauze that can seal the spot where the bleeding is happening.


8. Cautery: this is a minor procedure that involves burning the blood vessel that is causing the persistent bleeding with a stick of silver nitrate. The stick will be inserted after local anaesthesia is administered to the patient.

You must see a doctor for severe and prolonged bleeding.
How to Treat a Nosebleed

I am male 50 years old. I am getting severe headache on my right side, it is very chronic and painful. This happens after 2 hour of breakfast, if I take antibiotic it takes more 1 hour to get to normal. My stools are not proper for the past 1 week. I get water from my right eye and it becomes reddish when I get headache. I wear glasses when I work on computer, is this due to eyesight or any other complication. Pls reply me

BHMS
Homeopath
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I am male 50 years old. I am getting severe headache on my right side, it is very chronic and painful. This happens a...
Please visit your eye specialist for an eye checkup. Also do a MRI Brain to rule out any find out any underlying cause of the same. Till the time take Belladonna - twice daily and additional dose for headache when required. For further queries get back to me.

Which kind of supplement is better for a ideal body ? And what about creatine monohydrate ?

BHMS
Homeopath
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Which kind of supplement is better for a ideal body ? And what about creatine monohydrate ?
Hello, you can take multivitamin supplement because it fulfils the need of micro nutrients. There is less support to indicate that creatine improves endurance performance and aerobic-type exercise. One thing is almost certain: if you take creatine, you'll gain weight.

Hi I am 25 years old. I took protection while making relation & after that I had my periods on exact date. But from last two months I am not having periods. Pl. Tell the reason for not having periods and medicine also if possible.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Hi I am 25 years old. I took protection while making relation & after that I had my periods on exact date. But from l...
Medicine German reckeweg natrum mur 1M, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.

What are precautions to prevent the spread of dengue?

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician
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What are precautions to prevent the spread of dengue?
If you are living or traveling in tropical areas where dengue fever is common, these tips may help reduce your risk of mosquito bites: stay in air-conditioned or well-screened housing. It's particularly important to keep mosquitoes out at night. Reschedule outdoor activities. Avoid being outdoors at dawn, dusk and early evening, when more mosquitoes are out. Wear protective clothing. When you go into mosquito-infested areas, wear a long-sleeved shirt, long pants, socks and shoes. Use mosquito repellent. Permethrin can be applied to your clothing, shoes, camping gear and bed netting. You can also buy clothing made with permethrin already in it. For your skin, use a repellent containing at least a 10 percent concentration of deet. Reduce mosquito habitat. The mosquitoes that carry the dengue virus typically live in and around houses, breeding in standing water that can collect in such things as used automobile tires. Reduce the breeding habitat to lower mosquito populations.

I am suffering from cold last 2 months and I have been attending various medicines and various hospitals but the result is unknown.

MBBS
General Physician
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I am suffering from cold last 2 months and I have been attending various medicines and various hospitals but the resu...
Whenever there is mucous discharge from the nostrils I will suggest you to take one tablet of cetrizine at night and Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly

I feel sleepy even after sleeping for more than eight hours is this normal or I need some medical help.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I feel sleepy even after sleeping for more than eight hours is this normal or I need some medical help.
Get ur thyroid hormone levels examined...they might be deranged causing these symptoms... Revert with reports

I have red marks around my both inner thighs and sometime small boils. I take fluka 150 capsule it recovers but after a week it repeated but should I do suggest me. my age is 27.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have red marks around my both inner thighs and sometime small boils. I take fluka 150 capsule it recovers but after...
Dear take 1 tab fluka 150 alternate day four times... Keep that area dry and clean it properly. Apply clotrimazole dusting powder twice daily on affected area.. Wear soft cotton clothes. Drink plenty of fluids and water. Avoid oily and spicy food., and tea coffee and aerated drinks. Eat 1-3 garlic cloves or take garlic oil capsule daily.
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