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Dr. Sonal Clinic

Homeopath, Mumbai

Dr. Sonal Clinic Homeopath, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sonal Clinic
Dr. Sonal Clinic is a popular Homeopath in Walkeshwar, Mumbai. You can visit her at Sonal Clinic in Walkeshwar, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sonal Clinic on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Neela Sadan, Ground Floor, Walkeshwar, MumbaiMumbai Get Directions
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Sir, I have not a strong body please tell me how to make a strong body without using pills and powder.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Take protein rich food ---eggs, milk products, seeds, pulses. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals.
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My father is 56 years old and he is diabetic. His height is 5'6 and weight is 66 kg . He wants to lose weight but can't do the exercises due to his busy schedule he is unable to do do any kind of exercise . What all can he do to lose weight . He also had an angioplasty last year . Doctors said not to gain weight in any condition.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My father is 56 years old and he is diabetic. His height is 5'6 and weight is 66 kg . He wants to lose weight but can...
Dear lybrate user, life is precious. If you lose a job you can get another. But if you lose health, then nothing will come back. Even the busiest person on earth can find 30 mins in morning for exercise. You can control weight by diet control but exercise adds to that effort and prolongs a persons life. Please consult a dietician who can help your father with a proper diet plan plus exercise plan.
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My wife is 6 weeks pregnant. Some ANMs from the primary health Centre visited our house and gave her a tetanus shot this week. Is it safe to have a tetanus shot in the first 6 weeks of pregnancy? If it is not then how can it affect the unborn baby?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
My wife is 6 weeks pregnant. Some ANMs from the primary health Centre visited our house and gave her a tetanus shot t...
Hi Manas. Tetanus shot is given only in second trimester onwards. It is never recommended to be taken in 1st trimester, that too between 4-8 weeks as the organogenesis or baby's organs are forming at this time.
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I have acne on my face since one month and it cause irritation. My color of the skin become black day by day. What should I do?

BAMS, YIC, DEC
Ayurveda,
I have acne on my face since one month and it cause irritation. My color of the skin become black day by day. What sh...
Pimples and tanning is due to excessive toxins in skin and blood, due to pollution, stress, hormonal changes, improper care of skin, outside food, are more oily food, you should first remove toxins and get treated for pimples and tan for more details you can consult me in private.
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Hello sir I am suffering from fever an getting tired by Doing any small work. Help please.

MBBS
General Physician, Mumbai
Hello sir I am suffering from fever an getting tired by
Doing any small work. Help please.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am getting married in first week of june. Want suggestions about how to prepare for the initial phase of my married life and sex life with my wife as it is a complete arranged marriage. Also should I take any special care in my diet for next one month before I get married which might be helpful in my sex life.

Sexologist, Jodhpur
There is no special preperation you have to do. However if you have many questions related to sexual life. Consult in private to discuss in detail.
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Hi Sir/Mam, I am 18 years old I am having pain in my legs mainly thighs always. What are the tips to cure this. Pls. GuideThanking You, Nitish Mishra.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi Sir/Mam, I am 18 years old I am having pain in my legs mainly thighs always. What are the tips to cure this. Pls. ...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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Hlww doctor I want to increase my weight. Still 2 year I HV 55 kg n am 20 year old .plz help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hlww doctor I want to increase my weight. Still 2 year I HV 55 kg n am 20 year old .plz help.
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee... .
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I am a teenager and my hair is turn into white. What can I do for it?

BHMS
Homeopath,
I am a teenager and my hair is turn into white. What can I do for it?
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily and Acid Phos. 200/ once daily- both for 1 months. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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I am very thin, I want to knw if there any cure and what should I do to cure, early for pls reply as soon as possible, thank you.

MSc
Dietitian/Nutritionist, Chandigarh
I am very thin, I want to knw if there any cure and what should I do to cure, early for pls reply as soon as possible...
Hi to increase weight you need to have calorie rich meals well placed throughout the day to form 4-5 meals a day. Foods like milk and milk products, nuts, eggs, ghee based home made sweets, pulses.
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My sister's 5 months girl baby (weight: 6+kg) was having little fewer from 4-5 days and today the baby is much distracted and crying. They visited doctor doctor, he said it is usual in summer but I had doubt because the doctor did not even checked the baby even with stethoscope.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
Babies with fever are always irritable so do not let the temperature rise, keep givivng paracetamol drops every 4 - 6 hours.
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I'm suffering from back pain specially right side neck part (arthritis) what pain relief I should use .now I'm using himani fast relief its good BT only for a hour but I want permanent solution if not permanent than temporary also as this Monday my xams are starting and I have sit their more than 3 hrs wic is very difficult so please help me what should I do .

M.D. (Ayurveda )
Ayurveda, Patiala
I'm suffering from back pain specially right side neck part (arthritis) what pain relief I should use .now I'm using ...
Take panchamruta loha guggal tabs, 2 tabs, twice a day with half a glass of warm water, after meals. Take rasnaerandi kshayam, 3 tsf twice a day, before meals in half a glass of warm water. Avoid pillow, avoid sitting for long duration in a particular condition. Continue the regime for 14 days. Good luck
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I am losing hair quickly and have tried all shampoo but no effect yet. I am not sure what else can I do. Can yo please help me with this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
I am losing hair quickly and have tried all shampoo but no effect yet. I am not sure what else can I do. Can yo pleas...
There are various reasons for getting hair fall. Nutritional deficiency, stress, acute illness like malaria, typhoid, jaundice, chronic illness like diabetes, thyroid can trigger the hair fall, Smoking, excessive alcohol intake. Hair is made up of minerals, protein and iron. Any deficiency can lead to hair fall. Take Proteins are more in sprouts, beans, nuts, soya. Green, help to nourish the hair roots. Take lots of salads, diced fresh fruit, Green Leafy Vegetables like Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers, Almonds/4 Walnuts on alternate day’s and 2Dates/2Figs on also alternate day’s and 2 prunes daily. One glass of Milk per day if possible cow’s milk,, 10 – 12 glass of water per day For professional advice please consult privately.
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Sir, I have white spot on my hip. Sir, I have it till last 9 years. Sir I have taken some treatments but it does not seem to be more effective. Sir what kind of treatment I supposed to do. And what kind of diet I should take? Sir I have no itching or pain. I dont have any allergy Sir its urgent please give response I am of 21 age.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Sir, I have white spot on my hip. Sir, I have it till last 9 years. Sir I have taken some treatments but it does not ...
You can take brim ston cm / 5 drops in little water once in a day for one day only. Ars. Sulph flav 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I am suffeeing with diabetes and blood pressure at the same time please suggest me that what diet chart I should follow and what is the ideal measure of diabetes before and after lunch.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am suffeeing with diabetes and blood pressure at the same time please suggest me that what diet chart I should foll...
First of all you need to cut the intake of sodium (if you are suffering from high blood pressure cos you have not mentioned whether you are hypotensive or hypertensive) and carbs in your diet. Then include yoga n exercise in your daily regimen. It is helpful for both blood pressure n diabetes. There r many yogasanas the help in stimulating the pancreas to keep the blood glucose levels in control. Cut down the rice intake for dinner n can have in the afternoon. Here are few tips which can help you keep your blood sugar levels at control. 1. Take fenugreek seeds 1 tspn in the morning on empty stomach 30 min before food. 2. Mix equal quantity of turmeric powder n amla powder n take it with warm water in the morning 30 min before breakfast. 3. Take cinnamon tea thats cinnamon soaked in hot water for 10 mind drink this 1 hour before breakfast and dinner.
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When I press my gums there is smelly discharge from front lower gums and sometimes gums swell ,i have started using mouthwash and pepsodent -g toothpaste what more should I go for

Certified Implantologist, BDS
Dentist, Jaipur
There is infection of gums so you have to get scaling done from dentist.Mostly scaling is sufficient but if problem persists than xray is advised as there could be big spaces between teeth below gums.
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I am getting more mouth boils I mean mouth ulcers wt I have to do to not to get them.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am getting more mouth boils I mean mouth ulcers wt I have to do to not to get them.
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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Im 19 year old male. My hight is stop pls tell mi something about this.

BHMS
Homeopath,
Im 19 year old male. My hight is stop pls tell mi something about this.
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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I am 73 years old and getting black patches in both forearms just like blood clots and after a longtime the gradually disappear. What is the remedy for it ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 73 years old and getting black patches in both forearms just like blood clots and after a longtime the gradually...
Arnica montana - 1m / 5 drops in little water once in a day for one day only. Nihilinum majus. 200 / 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
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I am suffering from wet cough and a throat problem please suggest me what should I done in this situation.

DRCH, BHMS
Homeopath, Bareilly
I am suffering from wet cough and a throat problem please suggest me what should I done in this situation.
Take honey with lukewarm water. Gargle daily two times with lukewarm water and little salt added to it. Take steam daily and homeopathic medicine to complete cure.
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