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Dr. Sonal Clinic

Homeopath, Mumbai

Dr. Sonal Clinic Homeopath, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sonal Clinic
Dr. Sonal Clinic is a popular Homeopath in Walkeshwar, Mumbai. You can visit her at Sonal Clinic in Walkeshwar, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sonal Clinic on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sonal Clinic

Neela Sadan, Ground Floor, Walkeshwar, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have desk job in the last 2 years my weight gone 75 kgs to 90 kgs I want my weight lose.

PG Diploma in Clinical Nutrition, Diploma in Dietetics and Health Nutrition
Dietitian/Nutritionist, Bangalore
I have desk job in the last 2 years my weight gone 75 kgs to 90 kgs I want my weight lose.
I would need some more details before prescribing a specific diet. However, for now please have 5-6 small meals in a day. You should drink 2 glasses warm water as soon as you wake up preferably with lemon in it. This is like washing your body internally. Follow it up with a fruit of your choice and then breakfast with in 30-45 minutes. You should have home made conventional breakfast. Take a fruit or green tea or sprouts in between breakfast and lunch. Take a balanced lunch try and include protein carbohydrate and fats. Not to forget 2 cups of salad. Take a light snack in the eve an early dinner is always good when you are trying to lose weight. Make sure you are drinking enough water through the day. You also must exercise at least 5 times a week. If done regularly, you will definitely see results. All the best!
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I'm a full time member of a gym I want to gain weight, is it necessary to take any kind of supplement.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I'm a full time member of a gym I want to gain weight, is it necessary to take any kind of supplement.
You should take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc to gain healthy weight. It is not necessary to have protein powder if you are taking enough proteins in your diet but if you want to take then go for whey protein only.
2 people found this helpful
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I am smoking from three years now and my dad's saying I have lever problem because bad smell is coming from my mouth. And it's due to smoking is that possible?

MDS Prosthodontics
Dentist, Delhi
I am smoking from three years now and my dad's saying I have lever problem because bad smell is coming from my mouth....
Smoking can surely cause bad breath and I think you very well know the will effects of smoking. Smoking can have bad effect on whole of the body.
1 person found this helpful
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I am 37 years lady. Had knee pains for 3 months. My hips also gets pain. Please clarify my doubt. My weight is 87 kgs. what could be the reason behind this ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
First of all, your weight is reason, and second thing I have to discuss with you more history yours, then we diagnosed. Temporary you can apply rhumasyl oil (zandu).
1 person found this helpful
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Hii I am using too much coconut oil in my hair. Is it good or bad to my hair please ans me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Surat
Hii I am using too much coconut oil in my hair. Is it good or bad to my hair please ans me.
Daily oiling is not recommended. Try to use coconut oil alternate night and wash off in the morning with suitable brand of shampoo.
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Hi, My wife always do quarrel with me, she is so short temper, even in small small issue, she suddenly tempered, she does not want to listen my word, even though she is wrong, she always wants to keep her own decision and also want to intact in that decision.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. I suggest anger management therapy. Take care.
2 people found this helpful
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Doctor G, my eyes were red from the last three or four days and is very jealous eyes. Please tell resolved soon.

BHMS
Homeopath, Faridabad
Doctor G, my eyes were red from the last three or four days and is very jealous eyes. Please tell resolved soon.
Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
1 person found this helpful
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I have got sciatica its been more than 3 months tried medicines, that dint work. It's my right leg to my hip that pains a lot. Suggest some treatment that won't harm me & will help me.

MBBS
General Physician, Mumbai
Apart from taking symptomatic treatment take physiotherapy treatment and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and you have to take rest till recovery
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Ulcer in my throat and tongue for last many days. Pain at the time of eating. Please advice.

Dentist, Mumbai
U take vitamin B capsules twice a day for 5 days Eat non spicy food Specifically curd in your diet N visit dentist if ulcers persist.
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I have a condition that while having sex I eject very early could you please suggest some remedy for lasting longer in bed.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I have a condition that while having sex I eject very early could you please suggest some remedy for lasting longer i...
Hello Goutam If you ejaculate within a minute of penetration,you are diagnosed as a case of premature ejaculation. This problem leads to dissatisfaction in sex life and low self esteem. It's easily treatable but more details are required. Consult privately through Lybrate for treatment.
2 people found this helpful
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I am 40 years. My weight is 70, My height is 5.1. I want to reduce my weight to 50 kgs. Can you please advise.

Vaidya Visharad
Ayurveda, Narnaul
I am 40 years. My weight is 70, My height is 5.1. I want to reduce my weight to 50 kgs. Can you please advise.
Cabbage is one veggie that is known to burn body fat effectively. • Make sure that you eat a bowl of raw cabbage everyday before your lunch to burn fat.
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Hi doctor, I am facing hair falling problem and also facing dandruff problem. So what can I do? Give me right suggestion. Thanking you.

BHMS
Homeopath, Faridabad
Hi doctor, I am facing hair falling problem and also facing dandruff problem. So what can I do? Give me right suggest...
Hello,Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Revert me after 1 month.
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How teeth become yellowish colour and blush teeth every daily and take to blush teeth 8/9 blush teeth.

MDS Prosthodontics, BDS, Medicine
Dentist, Mohali
Please get scaling & polishing done first followed by bleaching. Your teeth will regain its white color again!
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I have snoring problem. Does it effect my health? How can I control of this issue?

BAMS
Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
1 person found this helpful
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I am 32 single working in bpo night shift I get sleep only for six hrs a day if Iam at work on weekend or holiday how to increase sleep to keep myself healthy.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 32 single working in bpo night shift I get sleep only for six hrs a day if Iam at work on weekend or holiday how...
avoid day time sleep, avoid tea, coffee and cola in late evening and after. 8 hours sleep is ok . 10 pm to 6 am is perfect timing. take rtest and balanced diet.
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What is the symptoms of dengue and my mouth having very acerbic whenever I eat something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
What is the symptoms of dengue and my mouth having very acerbic whenever I eat something.
Symptoms= 1. Sudden high fever, 2. Pain behind the eyes 3. Severe headache 4. Severe joint muscle pain (hence the name' break bone fever') 5. Fatigue/weakness 6. Nausea, vomiting 7. Skin rash-red spot all over body Dengue hemorrhagic fever- 1. Bleeding under skin tissue 2. Platelet count decreases 3. Pleural effusion, cough 4. Fever for 2 days or more.
1 person found this helpful
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I have given birth to a baby boy before 6 months. Now from the last month I am having pain in my hips. I am not able to walk properly due to pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have given birth to a baby boy before 6 months. Now from the last month I am having pain in my hips. I am not able ...
Hot fomentation x twice daily. Postural correction. Core strengthening exercises. Back stretching. Imp. Piriformis stretch, quadratus lumborum stretching.
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Hello hi I am suni I was suffering from backache for last 2 years I have used some medicines bt have not worked on me.

BPTh/BPT
Physiotherapist, Delhi
Hello hi I am suni I was suffering from backache for last 2 years I have used some medicines bt have not worked on me.
Dear lybrate user use hot pack 15 minutes twice a day and use ointment stretching exercise of back muscles, strengthening exercise of back muscles, avoid forward bending, heavy weight lifting use hard bed. Change working habit etc.
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BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Crossing hands may reduce pain by confusing brain.
8 people found this helpful
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