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Dr. Smile Wadugula

Gynaecologist, Mumbai

Dr. Smile Wadugula Gynaecologist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Smile Wadugula
Dr. Smile Wadugula is an experienced Gynaecologist in Opera House, Mumbai. You can visit her at Ashwini Clinic in Opera House, Mumbai. Book an appointment online with Dr. Smile Wadugula and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sandhurst Building, Opp. Tiwari Brothers,Mithaiwala Shop., 524 S V P Rd ,2nd Flr,Above Shree-Krishna Hotel, Opera House, Mumbai - 400004, MumbaiMumbai Get Directions
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Health benefits of broccoli

MD - General Medicine
Sexologist, Delhi
Health benefits of broccoli

Cholesterol reduction: Like many whole foods, broccoli is packed with soluble fiber that draws cholesterol out of your body. Reducing allergic reaction and inflammation: Research has shown the ability of kaempferol to lessen the impact of allergy-related substances on our body. Broccoli even has significant amounts of omega 3 fatty acids, which are well known as an anti-inflammatory. Powerful antioxidant: Of all the cruciferous vegetables, broccoli stands out as the most concentrated source of vitamin C, plus the flavonoids necessary for vitamin C to recycle effectively. Also concentrated in broccoli are the carotenoids lutein, zeaxanthin, and beta-carotene, other powerful antioxidants. Bone health: Broccoli contains high levels of both calcium and vitamin K, both of which are important for bone health and prevention of osteoporosis. Heart health: The anti-inflammatory properties of sulforaphane, one of the isothiocyanates (ITCs) in broccoli, may be able to prevent (or even reverse) some of the damage to blood vessel linings that can be caused by inflammation due to chronic blood sugar problems. Diet aid: Broccoli is a good carb and is high in fiber, which aids in digestion, prevents constipation, maintains low blood sugar, and curbs overeating.

 

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What are the safest ways to terminate early pregnancy? ANd what is the earliest time to do that?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
What are the safest ways to terminate early pregnancy? ANd what is the earliest time to do that?
Safest way to use abortion kit. It has five tablets. 1 tab first day with water. Other two tablet put below tongue and another two 6 hours later in buccal cavity. Wait 3-5 days for bleeding to occur.
2 people found this helpful
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Hello Dr. My wife use to suffer from unbearable pain in periods fr first two days. What all home remedies can be taken to give her some relief. Please note that she is a working women n has to go to office during these days which worsen the situation. Her information: Age: 24 Weight: 68 Height: 5 feet 11 inch Thanks you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello Dr. My wife use to suffer from unbearable pain in periods fr first two days.
What all home remedies can be take...
Hello- Pain during menses is due to improper tone of uterus muscles. Use Dashmoolaristha 2 tsp twice daily for 10 days before menses and increase cows ghee consumption in your wife's meal, and make sure that her bowels are clear. The pain will subside completely.
5 people found this helpful
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My mensuration date is 25 and today is 29 still the process did not start what types of problem will I face? please advise.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My mensuration date is 25 and today is 29 still the process did not start what types of problem will I face? please a...
Please do a urine pregnancy first to rule out pregnancy. If negative I would advice you to wait at least another week if your cycles are otherwise known to be regular and repeat the pregnancy test. If still negative then take progesterone pills to induce bleeding.
1 person found this helpful
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My Bae gets an irregular periods and very often.. Just a week before she was on periods and again she is. It's usually 2-3 times a month, is it normal? And why does this happen??

BHMS
Homeopath, Faridabad
My Bae gets an irregular periods and very often.. Just a week before she was on periods and again she is. It's usuall...
Hello, Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses – Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
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Deat sir/Mam My period started bon 30/6/16 & I want to become pregnant so pls advise when to have sex and when to not have/stop sex? And when can I know that I am pregnant? Also advise if any change to be done in lifestyle and shall I avoid any foods? Should I lie-down after sex? Pls guide exactly/fully.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Deat sir/Mam
My period started bon 30/6/16 & I want to become pregnant so pls advise when to have sex and when to not...
hi lybrate user, if your periods are regular 30days have sex from today till 17th alternate days. keep pillow under buttocks and lie down for 10min after sex.
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I was not getting periods regularly what to do. I was having nemonia from 3 years when I was used tablets for that you increased my weight and not getting periods regularly from then.

DHMS (Hons.)
Homeopath, Patna
I was not getting periods regularly what to do. I was having nemonia from 3 years when I was used tablets for that yo...
Hi, tk, homoeo medicine: @ pulsatilla 30-6 pills, thrice a day. @ bryonia alb30-6 pills, thrice a day. Tk, plenty of water to eliminate toxins and to regulate metabolism to burn your extra fats. Go for meditation to nourish your body to curb fats, to reduce your stress. Avoid, dust, smoke, cold intake, exposure to cold, pollution, caffeine, nicotine, alcohol. Your diet b easily digestible, simple, non- irritant, on time. Tk care.
3 people found this helpful
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I'm 22 years old(male).Have some problem during the time of intercourse.The skin of my penis do not open.What is the solution?or what kind of medicine i can use?

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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Stay Healthy

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Stay Healthy

Before starting out for a walk, relax and take a deep breath and fill your lungs with fresh air which will move them into their most efficient position. After you exhale, maintain the chest in this position with shoulders down and slightly back throughout the walk.

1 person found this helpful

Hello sir I am 22 year old unmarried girl I have swelling in my uterus last week what should I do please tell me doctor.

B.H.M.S,
Homeopath, Muzaffarpur
Hello sir  I am 22 year old unmarried girl I have swelling in my uterus last week what should I do please tell me doc...
Hello, if you are interested in homoeopathic medicine then you should take homoeopathic medicine----arnica mont.--30, one drop 02 times a day (morning evening) and belladona 30---0ne drop afternoon night for 15 days. Then report.
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Breast Cysts- Dealing With It

DGO, MBBS
Gynaecologist, Delhi
Breast Cysts- Dealing With It

One ailment that affects a large number of women all over the world is that of breast cysts. Breast cysts are essentially benign abscesses that grow on and around the mammary glands. These cysts primarily develop on account of hormonal changes and are often assumed to develop naturally along with the development of breasts. These cysts are generally filled with fluids, which can be traced around the milk ducts.  

Cysts are usually reported among women approaching menopause. While some cysts are of temporary kind, there may be others with a more prolonged run. Early diagnosis and prompt medication ensure that their growth gets arrested at the earliest. Although it is necessary to be vigilant about these eruptions, one need not fear any further exacerbation. Most cysts are harmless in nature and do not proceed to breast cancer. The symptoms as well as the causes of the latter are completely disparate.

However, some classes of cysts are more threatening than the others. These mostly comprise suspended solid elements besides the regular fluid content. Some might even have thicker walls compared to the others. Accordingly, they are called complicated and complex cysts. In these cases, one must exercise caution and get them treated immediately. Some of the most popular remedies include drainage through needle aspiration. 

On certain occasions, physicians also recommend biopsy. Wherein, a different mode of treatment ensues. Other ways of tackling breast cysts are ultrasound guidance using local anesthesia. In most cases however, depending upon the traits of the cysts, physicians leave them unaltered. One might choose to remove them for cosmetic as well as comfort purposes. Women come to such decision because breast cysts prove to be painful during menstrual cycles and some might even resent its appearance. 

One unavoidable repercussion of needle aspiration is that the cysts tend to come back periodically. Dealing with it then becomes a fairly tedious task. This was known to cause anxiety and depression in a lot of women. Counselling and support group can prove beneficial here. But, the most crucial factor in learning to deal with breast cysts would be generating more awareness with regard to the causes and effects of breast cysts. Also, it is recommended to get your full body check up done at regular intervals to ensure that you are able to prevent any mishappening.

3590 people found this helpful

Health Quote of the Week

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
Health Quote of the Week

Bigger snacks, bigger slacks.

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How many bananas can be consumed in a day? Does it depend upon the age and weight of a person or is there a specific number.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
How many bananas can be consumed in a day? Does it depend upon the age and weight of a person or is there a specific ...
It's a total meal with carbs and vitamins and minerals but minus proteins, if taken along with milk or curds there's no need to bother about numbers or calories. Some women feel that it leads to gain in weight. It's a misconceptions, it helps to reduce weight by keeping the food pipe free of germs and waste of digested food along with oils and acids. Do consume it as per hunger to replace a fool meal.
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General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Health Tip on Brisk walking :

Why You Should Walk, Not Run, Your Way To Fat Loss

1. When you do any intense cardiovascular exercise like running, you burn calories from both muscle and fat. The body cannot pick which calories to burn, and thus by running you actually decrease your muscle mass which eventually makes you more metabolically inefficient.

2. The production of a stress hormone called cortisol increases after doing too much cardiovascular exercise, which leads to bigger food cravings since your body wants to compensate for all those burned calories. So you end up consuming more calories than you have previously burned.

**Too much cardio exercising makes you leptin-resistant, which has the same hormonal effect as sleep deprivation. This prevents your body from telling you when it?s full. You get very hungry quickly and due to the high amounts of cortisol you eventually develop insulin resistance and back to gaining weight.

**Cardiovascular exercises can have a negative impact on thyroid function. The thyroid produces a hormone called T4, and in order to have a properly functioning metabolism, it is then is converted to T3. But, the thyroid is unable to produce T4 if you are creating too much cortisol in your body. You end up with a dysfunctional metabolism, loss of energy and inability to burn fat.

3. Running is considered high impact and the further you run, the more impact. If you are overweight this can cause havoc on your joints and knees.
Summary: Running can cause hormonal imbalances, reduction of muscle mass, less efficient metabolism, which can lead to more weight, and if you are overweight, it can have a negative impact on your knees.

Walking on the other hand can be much more balanced and a healthier alternative, even though the amount of calorie burning effects are not as high as running. You decrease the amounts of cortisol with walking, which is much better in the long-term. Walking makes you more sensitive to insulin, enabling better calorie burn from other exercises and it doesn?t create unmanageable hunger and cravings. It also produces dopamine and serotonin at reasonably high levels which make you feel happier and motivated in your overall health and wellness.

So, start walking as much as possible! At least three days a week take 30 minutes to walk, and increase this gradually. Choose walking instead of running, especially if you are over 40 and not accustomed to an exercise regimen. If you want a tone and firm body, do some weekly resistance training exercises for 20 or 30 minutes. Combine these tips with a great diet and you won?t have to run ever again.

Dr. Varinder Singh Chandhok
27 people found this helpful

I am married since 2000. During periods the sexual thirst of my partner arises considerably forcing me to have sex on 4th day when bleeding stops considerably. please advise me whether this sexual activity is safe. Whether I should go for deep penetration.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am married since 2000. During periods the sexual thirst of my partner arises considerably forcing me to have sex on...
Hello, It is safe if the menses have stopped else there are chances of increased incidence of causing endometriosis if sex is performed during menses.
1 person found this helpful
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I am 25 yr old female and have to stomach pain during periods time my periods not cleared last three month and periods time not pain during time after pain and full moths pain periods after of before.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Have ashokarishtam + dashmoolarishtam 2+2 tsf twice daily with equal water. Have cow ghee in milk 2 tsf daily. The problem will solve in 1 month. Avoid junk food & spicy food.
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We tried for baby many time she got pregnancy but after a month or one and a half month later she got periods when she ate chicken egg something what it is please tell.

MBBS
Sexologist, Panchkula
We tried for baby many time she got pregnancy but after a month or one and a half month later she got periods when sh...
Chicken and eggs won't cause abortion. Keep trying for baby during the fertile days of period under supervision of doctor. She will get pregnant again.
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