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Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
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I have marriege in month of May 2015 & we trying for baby .. still we both not visited the doctor yet ........... can you pls help me in that
Being overweight doesn't stop you from getting pregnant but if not managed properly, the excess kilos can have quite a few side effects. Amongst these are an increased risk to infections, gestational diabetes, labor issues and premature birth. Losing weight in the first and last trimester is normal as long as the weight loss is not drastic. Here are a few simple tips to help manage weight during pregnancy effectively.
1. Eat frequent, small meals
Pregnant women are often advised to eat for two. Instead of piling food onto a plate three times a day, break your meals down into smaller bites at more frequent intervals. Eating every two hours is a healthy habit to inculcate. Along with helping maintain portion sizes, this also makes digestion more comfortable.
2. Avoid empty calories
When faced with a choice between fruits and chips, choose the former. Pregnancy cravings are normal but eating a tub of ice cream does not give your body or your baby any nutrition and only lead to unnecessary weight gain. Avoid anything with added sugar and solid fat like soft drinks, fried food, cheese and desserts. These can easily be replaced by fresh juices, nuts, yogurt and fruit sorbets. Also try avoiding caffeine.
3. Drink plenty of water
Apart from preventing dehydration, drinking water also helps in weight maintenance. Filling your stomach with water reduces hunger and thus leads to lesser snacking. Water is also known to increase metabolism.
Regulating your food intake is only one half of weight maintenance. The second half is regular exercise. Consult your doctor to create a workout regime suited to you. If you were a regular gym enthusiast before pregnancy, there should be no reason to stop now but if you lead a sedentary life before pregnancy don't try and start an intensive gym routine. Light yoga, walking, swimming and cycling are great exercise options for pregnant women.
5. Take your prenatal vitamins regularly
Prenatal vitamins are an essential source of the extra nutrition your body needs during pregnancy. While this can in no way replace meals, it should never be missed out. Prenatal vitamins also help maintain weight by giving your body the nutrition it needs without the accompanied calorie and thus can also help maintain pregnancy weight.
The key to maintaining weight during pregnancy is to know your body's requirements and address them properly. For this reason, it is very important to consult your doctor or a dietician to help understand your calorie needs.
Hello doctor. Mujhe period me back and stomach (naabhi k niche) pain hota hai. Bleeding me blood ka thakka sa bhi aata hai. Jab kabhi thakka jyada bada hota hai to pain badhne lagta hai after using washroom (urine k saath nikalne k baad) thoda relief hota hai? Kya karu is k liye?
Hello. I and my girlfriend had a protected intercourse on 2nd Feb. But I rub her without protection for 5-10 seconds. For safety she took an ipill within 24 hours. She had her withdrawal bleeding on 8th Feb for 4 days. It was mild than her usual bleeding. Her periods were due on 14th Feb. But she has not yet got her periods. Did upt thrice at an interval of 7 says each. Every time it says negative. We are very very tensed. Is she pregnant? Please help.
I had 2 miscarriages. My al reports are finenow m planning for my pregnancy again n n very scared is there any tips so that I can hv successful pregnancy this time.
We are trying to conceive from past 3-4 months. But not able to. The periods are normal. The timing of having intercourse is also probably correct. What might be the reason? This time we had used the OPK to check. We checked the OPK on 15th day of first day of period and we saw two pink lines. And we had relationship that day. We also had intercourse after two days and third day. Also we had intercourse four days before we did the test. The day on which we saw two pink lines on ovulation kit the insertion and ejaculation was proper. Second and third day after the ovulation test positive the insertion I think was not proper and may be I dropped the semen at the opening itself. Pls help and thanks a lot in advance.
Sir, My friend had an ovarian cyst and she removed it in the last month, and the further result telling that there some chance of regeneration of cyst so consultant advice her to remove ovary. Is removal of one ovary reduce her chance of getting pregnant?
In reference to my last question. I am 26. Had sex on 14th August and my period is due on 18th August. I have 28 days and regular cycle. Now I am really confused. Some doctors are telling chances of pregnancy are by and large. Some are saying there is no chance at all. Please suggest me accurate answers. I am really worried.
I had sex 2 days before nd took ipill unprotected sex There is a urge to urinate and my vulva burns but no urine comes out only one drop Why?
Hai. Am 25 years old. I hav a kid of 4 years and v r planning for pregnancy. My doctor prescribed me productive-f for 30 days coeDHEA SR for 30 days STIMUFOL for 5 days Do this tablets help me in conceiving and getting pregnant.
My wife have polycystic kidneys also in liver. Can cyst in kidneys & liver curable, due to this cyst she have hyper blood pressure. Thanks with Regards Sanjeev Kumar.
I am 23 years old female. I am having bleeding problem and polycystic overy problem because of this periods would not stop for more than 15 days. How to overcome it?
Adding naturally sweetened foods like sweet onion, sweet corn and sweet potato to your meals instead of the regular processed sugar to sweeten food is a brilliant idea. Not sure how? Read on…
1. Sweet Potato
It is loaded with the benefits of Vitamin D that enhances energy levels, moods and helps your heart, nerves, teeth and immune system build healthy bones. Sweet potatoes are high in Vitamin C and produces collagen which maintains your skin’s youthful elasticity. They also contain magnesium which is an anti-stress and relaxation mineral.
This rich vegetable is so versatile you can use it roasted, pureed, steamed or grilled for different purposes. Sweet potatoes make a great salad when you add it atop a plateful of leafy greens, carrots, bell peppers and onions. It acts as an ideal alternative to burgers, when you add it as filling to whole wheat sandwiches, bagels or tortilla wraps.
2. Sweet Onion
Sweet onion contains flavonoids, which reduce the risk of heart diseases, help in proper digestive function, and keep your bones healthy when consumed on a regular basis. The sweet vegetable also comprises of anti-inflammatory agents. Fresher and milder than regular onions, sweet onions have a higher water content and lesser levels of sulphur compounds.
You can caramelise or sauté it for toppings, use it raw in salads as well as add like an alternative of onions in Indian as well as continental dishes.
3. Sweet Corn
Sweet corn comprises high levels of thiamine, or vitamin B1 a nutrient vital for brain cells and cognitive function. It is also an excellent source of folate or vitamin B9 which lowers the risk of heart attacks, strokes and peripheral cardiovascular diseases. Hundred per cent consumption of the daily requirement of folate can reduce the risk of heart attack by 10 per cent.
Sweet corn adds as a great ingredient in any dish be it raw salads, gravies, sandwiches, pasta or rice recipes. You can even add melted butter, salt and pepper to a bowl of warm sweet corn for a healthy evening snack.
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