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Dr. Sidharth

Orthopedist, Mumbai

400 at clinic
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Dr. Sidharth Orthopedist, Mumbai
400 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sidharth
Dr. Sidharth is one of the best Orthopedists in Andheri East, Mumbai. You can consult Dr. Sidharth at Abhay Nursing Home, Sakinaka in Andheri East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sidharth on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Abhay Nursing Home, Sakinaka

Plot No 101, Trade Corner Building, Sakinaka, Andheri East,Landmark:Near Saki Naka Junction, MumbaiMumbai Get Directions
400 at clinic
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Back pain near lower spinal. It is from two days. I was all ok when I went to sleep. But from nxt morning its paining and not letting me move properly. I am not able to bent down

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
It is most probably muscle strain due to bad posture while sleeping at night. If you pain is only a localised back pain with no other associated symptoms, then I advise you: 1) ice packs 2) analgesic + muscle relaxant as per your suitability 3) local analgesic spray 4) rest for 5-7 days 5) then after that we can start with gentle physical therapy. Please consult me if you have any other questions, Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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I am 20 year old, I feel pain in my lower back from last 2 days what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 year old, I feel pain in my lower back from last 2 days what should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have Frozen Shoulder on my left . What is the treatment for frozen shoulder. I have been having it for the past 6 months. I am slightly diabetic and on treatment for about 3 years. I have had no injury to my shoulder. Please advice

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Jalna
Frozen shoulder is common in diabetics. Treatment - First the aim is to restrict inflammation, followed by physiotherapy. Keep diabetes in control.
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I usually go to gym everyday and do all kinds of workouts. This morning, I was doing squats with weights on (weight - 35 KGS). Suddenly I felt a pain in lower back and stopped squatting. From that moment, I couldn't walk freely, I am unable to shift from a position of comfort, gives me pain even when I am sitting in a chair. Is this serious? Even while lying on my back also I cannot move on my left/right as I can feel the pain. Please suggest that course of action.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I usually go to gym everyday and do all kinds of workouts. This morning, I was doing squats with weights on (weight -...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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My hands specially my fingers and my feet are way colder then others what could be the reason behind that?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My hands specially my fingers and my feet are way colder then others what could be the reason behind that?
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Sir I am having problem in my neck. I always feel pain in my neck. but I don't understand . I will be happy if you help me. Wt to do doctor.

MBBS
General Physician, Cuttack
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise.
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Sir since from one year I am struggling from shoulder blade problem, how to get cure say some tips..

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir since from one year I am struggling from shoulder blade problem, how to get cure say some tips..
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I am 30 year old man I have paining upper back because of working too much over computer I use some pain killer and exercises but don't get relief, please suggest me what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 30 year old man I have paining upper back because of working too much over computer I use some pain killer and e...
Take break between work do take muscle relaxant medicine and heat fermentation and isometric exercise.
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Sir. My leg have a lots of pain. And I am 21 year old. I checkup my blood and urine test .but it is normal. So.plz suggested me your valid ans.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir. My leg have a lots of pain. And I am 21 year old. I checkup my blood and urine test .but it is normal. So.plz su...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day.
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How can I decrease my fat Is it any wrong to take dite? Is it any solution for back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
How can I decrease my fat
Is it any wrong to take dite?
Is it any solution for back pain.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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