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Dr. Shyama . Singh

Ayurveda, Mumbai

100 at clinic
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Dr. Shyama . Singh Ayurveda, Mumbai
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shyama . Singh
Dr. Shyama . Singh is one of the best Ayurvedas in Kandivali West, Mumbai. She is currently practising at Dr.Shyama Singh Ayurveda in Kandivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shyama . Singh on Lybrate.com.

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Dr.Shyama Singh Ayurveda

D/1604, PanchsheelHeights, Dahanukarwadi, Kandivali West, MumbaiMumbai Get Directions
100 at clinic
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I sleep more at night as well as at evening; what should I do to avoid my sleep and laziness?

MBBS, MBA (Healthcare)
General Physician, Delhi
I sleep more at night as well as at evening; what should I do to avoid my sleep and laziness?
avoid day time sleep, avoid tea/coffee in late evening and after. avoid stress. 8 hours of sleep is ok.. 10 pm to 6 am is good timing.
3 people found this helpful
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I am a 21 years old guy, I am having loose motions since early morning, can you please tell me any remedy to stop it asap as I have very important meeting in an hour or so.

BHMS
Homeopath,
Dear lybrate user, you need the following medication:- 1) homoeopathic aloe socotrina 30, 5 drops, thrice daily, in empty stomach. 2) homoeopathic mother tincture kurchi q, 30 drops, thrice daily, after meals, in a cup of water. Continue the medication for at least one week. Avoid fatty, spicy foods. Always drink filtered water.
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My throat has got burning sensation and it is paining while eating or drinking or any activity involving throat motion. I usually suffer from tonsillitis in winter but never before experienced such pain. Kindly guide.

Master of Surgery, Post Graduate Diploma in ENT, MBBS
ENT Specialist, Thane
My throat has got burning sensation and it is paining while eating or drinking or any activity involving throat motio...
Please do a salt water gargle. Take one glass of Luke warm Salt water gargle, add a half spoon of salt and half spoon of honey to it and gargle using this solution, 4 times a day. Also take Tab. Crocin 500 mg, 2-3 times a day, as needed, if you have pain. If problem is not solved in 3 days, Please consult immediately.
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Iam a 19 years old. Iam suffering from sever back pain while Iam writing notes kindly suggest the solution for me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Iam a 19 years old. Iam suffering from sever back pain while Iam writing notes kindly suggest the solution for me.
Hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. 1-Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. If your back pain is severe please go to a Physiotherapist for detail assessment and management of your pain. Best wishes.
1 person found this helpful
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Hello, I am 25 years working for almost 10 hours on PC daily. From near about 10 to 15 days, I am feeling weakness and also my weight has decreased by 3 kg. Continuously like my head is revolving (dizziness). Please let me know why its happening.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hello, I am 25 years working for almost 10 hours on PC daily. From near about 10 to 15 days, I am feeling weakness an...
hi tak lyco 12c 3tims for 10 days cal phos 12c 3tims for 10 days iod 1m one dose lecithin 3x 3tims a day for 29 day nat mur 12x 3tims a day for 20day inform me progres
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I am 26 year old, my body weight is 86 kg I want my weight loss, please tell me about?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am 26 year old, my body weight is 86 kg
I want my weight loss, please tell me about?
You should have 79 kg.Do regular exercise like swimming,skipping,push ups,sit ups,yoga,plank to reduce extra weight.Along with this follow a balanced diet.Avoid fast foods.No sugar,sweetened juice.Plenty of watery vegetables,whole fruits will help you to reduce fat.use unrefined foods.Protein foods will help you in this case.Avoid smoking,alcohol.Drink lots of water specially before meals.These common things will help you.
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I am 48 year old man I am suffering from back pain specially ribcage area about 2 year .how to get rid this. Suggest me some medicine and therapy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 48 year old man I am suffering from back pain specially ribcage area about 2 year .how to get rid this. Suggest ...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I'm 22 years male and my current height is 157 cm and I want to grow more cm like above 162 cm. How can I grow?

BHMS
Homeopath, Ahmedabad
I'm 22 years male and my current height is 157 cm and I want to grow more cm like above 162 cm. How can I grow?
at this age of 22 it is very difficult to increase height but there is some possibility of growth also, if you want to try, try homeopathic treatment form our center you might be get benefited and also without any side effects along with it do stretching excercises regularly.
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I am suffering from indigestion problem from two to three days, what can I do so that I can get well soon?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from indigestion problem from two to three days, what can I do so that I can get well soon?
Take pan 40 mg once a day , for 7 days. cap Aristozyme one cap twice a day for 3 days. Avoid outside food. Take proper amount of water.
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Hi, I am 26 years old and I am having a severe acne problem. It comes out every now and then. How to prevent the acne formation on the face?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. I prescribe you (biochemic) calc sulph, cuprum ars requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I have pimple problem because of some allergy reaction what should I do? And what precaution should I take?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pimple problem because of some allergy reaction what should I do? And what precaution should I take?
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap..you can take my 'acne treatment package' which is available on lybrate in health packages...
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Simple Home Remedies For Cracked Heels

C.S.C, D.C.H, M.B.B.S
General Physician,
Home Remedies For Cracked Heels: Overview
Cracked heels are mainly caused when less attention is paid to foot care along with overexposure to harsh surfaces. In medical terms cracked heels are referred to as heel fissures. Usually it is not a painful condition; however, if care is not taken and the cracks deepen then it may cause immense pain and infection. Cracks may appear on any part of the body due to lack of moisture but they are more common on the heels of the feet. Walking, running, climbing … any physical activity requires the use of feet and the constant use makes it prone to cracks. But these cracks can be easily avoided with daily care and they are truly avoidable if you do some home remedies for cracked heels.
If dry cracks start appearing around your heels then you may also be facing a deficiency of zinc or omega 3 fatty acids.
Cracked heels does not pose any major health concern, however, you must attend to them at the earliest by following some home remedies for cracked heels. Delay in treating the cracks may cause them to deepen and may cause bleeding. Deep cracks may also be prone to infection.
Cracked heels are more common in people who are constantly moving on rough surfaces barefoot. Older people may suffer from cracked heels more often as the sebum production in the body is reduced with age. A cracked heel is a recurrent condition and needs little attention on daily basis by practicing some home remedies for cracked heels.
The main causes of cracked heels:
1. Dry skin: Some people have dry skin as compared to others. People with dry skin are more susceptible to suffering from cracked heels.
2. Physical activity: Continuous standing for long hours or working on rough hard surfaces leads to cracks in the feet.
3. Overweight: More pressure is exerted on the pad below the heels for those who are overweight. This pressure causes the pad to push sideways and if the skin is dry then this pressure causes cracks around the feet.
4. Uncomfortable sandals: certain shoes and sandals cause the body to exert more pressure on the heels causing it to push sideways and lead to cracks.
5. Other diseases: certain diseases may reduce the natural healing ability of the body to treat cracks in the heels. Some of these diseases are athlete’s foot, eczema, diabetes, excessive dry skin, psoriasis as well as thyroid.
6. Overexposure to water: hard water reduces the natural oil production of the skin by making it more dry and rough. Prolonged exposure to hard water can cause dryness and heels to cracks.
Simple everyday home remedies for cracked heels:
1. Keep your feet clean and free from dirt as much as possible.
2. Relax your feet by alternating between hot and cold water bath.
3. Keep your feet moisturized
4. Exfoliate your feet as much as possible.
5. Avoid doing any physical activity barefoot. Wear a pair of socks as often as possible.
6. Avoid spending long time in damp area barefoot. While doing household chores like washing clothes or mopping make sure your feet are dry. One of the home remedies for cracked heels is to try and avoid the soapy water from coming in contact with your feet. Detergents are used as cleaning agents as they can break down oil, if it comes in contact with your feet then it will only worsen the cracks by increasing dryness.
7. After taking your bath apply a nice moisturizer around your heels.
In the coming post we shall discuss some very easy home cures to treat cracked heels.
360 people found this helpful

I am effected with ulcer on my lower lip. Its paining. Can you please prescribe me any tablet or any ointment for instant relief?

Certified Implantologist, BDS
Dentist, Jaipur
I am effected with ulcer on my lower lip. Its paining. Can you please prescribe me any tablet or any ointment for ins...
Hi lybrate-user you can use ointment 'dentakind-L' OR 'dologel-CT'apply 2 mins before meals then take food. You will get releif immediately. Do it for 5-7 days .along with take vitamin capsule for 7 days. You will be ok.
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My sister 28 yrs. Stress level so high, high bp, recent check cholesterol level some extent high. She was tk antidepresive pill sleeping pills 2yrs befor. Bt not now. Doctors prescribe lots of medicine. She tk e ery day bt nw her body cnnt permit to do work or take any wirkload. So what she do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My sister 28 yrs. Stress level so high, high bp, recent check cholesterol level some extent high. She was tk antidepr...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines
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I have pimple from 4 years how to reduce it please give me some useful tip to reduce it and sometime it's get red and bigger it's painful very much so pls help me out.

PG Hom, London, BHMS
Homeopath, Mumbai
I have pimple from 4 years how to reduce it please give me some useful tip to reduce it and sometime it's get red and...
Hi Harish, Acne are common during teen age. Sudden hormonal spurt during puberty causes acne formation. Solitary acne for four years need a course of injections but if you want to avoid the injection, you can use Zyclin Nano gel on the acne.To be applied twice a day for 15 days. Let me know after 15 days
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Hi doctor suddenly on face I got lots of pimples tel me what medicines can I use now?

BHMS
Homeopath, Faridabad
Hi doctor suddenly on face I got lots of pimples tel me what medicines can I use now?
Homoeopathy cures acne conditions and oily skin very effectively. *treatment part for the acne -- 1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q 10 drops with water twice a day. * management part for the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily, junk and spicy food. *home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night. Good byee take care.
1 person found this helpful
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How to lose weight Is there is any ayurvedic medicine available in general store to lose weight Its a big problem today to lose weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
How to lose weight
Is there is any ayurvedic medicine available in general store to lose weight Its a big problem tod...
Yes. There are Ayurvedic medicines for reducing weight. But, mere taking of medicines will not bring Down body weight instantly. It requires combined effect of diet, regimen and medicines. Do avoid rice items at night. Do not sleep in the afternoon. For detailed guidance, kindly consult me personally online.
1 person found this helpful
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I am 23 year old. I having a problem of hairfall. Previously I had tried some home remedies but it didn't worked out correctly. So I thought to contact you. Can you help me how can I regrow my hair?

BHMS
Homeopath, Faridabad
I am 23 year old. I having a problem of hairfall. Previously I had tried some home remedies but it didn't worked out ...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 3 months.
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Hello. I got some acne on my face as I am working in clinic so ma'am suggests acneygel so I applied it in night but I can't feel any differences so please suggests me something gel that I can apply and my face will be clear please.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Hello. I got some acne on my face as I am working in clinic so ma'am suggests acneygel so I applied it in night but I...
Use a face wash containing salicylic acid and a gel containing Benzoyl peroxide 2.5% at night whenever you have active acne.
3 people found this helpful
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