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Dr. Shyama . Singh

Ayurveda, Mumbai

100 at clinic
Dr. Shyama . Singh Ayurveda, Mumbai
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shyama . Singh
Dr. Shyama . Singh is one of the best Ayurvedas in Kandivali West, Mumbai. She is currently practising at Dr.Shyama Singh Ayurveda in Kandivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shyama . Singh on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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D/1604, PanchsheelHeights, Dahanukarwadi, Kandivali West, MumbaiMumbai Get Directions
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Actually she has done a facial from a beauty parlour and after the facial is done after few days small pimples of red colour started arising on her face. Her skin is also a bit sensitive and often turns red on exposure to sunlight. Suggest remedies.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Actually she has done a facial from a beauty parlour and after the facial is done after few days small pimples of red...
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin.
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Hi sir am rambabu I am suffering from sever hair falling. So how can am reduce my hair falling.

Trichologist
Dermatologist, Mumbai
Hi sir am rambabu I am suffering from sever hair falling. So how can am reduce my hair falling.
Hair fall and hair thinning are two different things. Shampoo and oil helps to condition the scalp. Hair roots are situated inside the scalp and it gets nutrition through blood. Food rich in minerals, protein and iron is good for hair. Sprouts, beans, nuts, green leafy vegetables are good for hair. Drink 3 lit of water/day. There are various reasons for getting hair fall. Nutritional deficiency is one of that. Stress, acute illness, chronic illness are few other reasons. Hair thinning is hormone related genetic baldness. It is progressive by nature.
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My hairs has been white. And I am just 20 years old. Can you please sugest a proper diet for me. And what should I do to stop this kind of problem? Please reply as far as possible and give me the solution. Thank you.

BAMS
Ayurveda, Ambala
My hairs has been white. And I am just 20 years old. Can you please sugest a proper diet for me. And what should I do...
These are the causes of white hair: • Stress • Due to medicines • Due to malnutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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What Causes Acid Reflux? 8 Tips to Deal With it

MCh HPB Surgery, Fellow, European Board of Surgery, MS - General Surgery, MBBS
Gastroenterologist, Guwahati
What Causes Acid Reflux? 8 Tips to Deal With it

The LES valve in the stomach is designed in such a way that as soon as food passes through it, it closes. If however, LES remains partially or fully open, acid produced by the stomach can move up to the esophagus resulting in a burning sensation called acid reflux or heartburn. This condition is commonly known as the hital hernia.

Some of the common symptoms of acid reflux:
1. Consumption of large meals at one go.
2. Lying down immediately after having a meal.
3. Obesity or being overweight.
4. Consumption of snacks just before bedtime .
5. Consumption of certain food items such as chocolate, garlic, onion and citrus-related food.
6. Consumption of caffeine related products such as coffee, liquor and cigarettes.
7. Certain medicines such as aspirin is also known to be a trigger for acid reflux.
8. Pregnant women or patients with blood pressure are known to be suffering from acid reflux.

Tips to deal with acid reflux
There is a wide range of treatment options available for acid reflux. If you are suffering from occasional heartburn, there are some wonderful home remedies that can be tried. However, if the acid reflux recurs more than once in a week, it is best to consult a doctor. Home remedies to deal with acid reflux:
1. Sleeping on the left side is known to reduce acid reflux.
2. Reducing weight greatly helps in tackling acid burn. Patients with obesity are more vulnerable to acid burn.
3. It is best to avoid food that triggers acid burn.
4. Chewing gum greatly helps in countering acid burn. It helps in producing saliva which soothe the esophagus.
5. Intake of One spoon of baking soda every day proves to be extremely effective. Baking soda contains sodium bicarbonate which has a pH of more than 7 and can effectively neutralize the acid from stomach.
6. Intake of aloe vera, apple, banana or ginger is known to have very positive effects on acid burn.
7. Intake of 1 table-spoon of mustard can give instant relief from acid burn. Mustard’s alkaline properties can make the acid neutral in the system.
8. Regular intake (one after every meal) of almond helps to fight acid burn

Medication:
1. If you are buying over the counter, Histamine 2 blockers is a great medicine that instantly gives relief from an acid burn. Typically Doctors suggest this medicine with a higher dosage. This medicine can be consumed half an hour before the consumption of a meal. However, It is best to consult a doctor before consuming any medication.
2. Doctors often suggest medicine from the PPI family. It effectively blocks acid production in the esophagus for a longer duration. Some common medicine from this group includes Lansoprazole, Pantoprazole and Rabeprazole. Although, a doctor should be consulted.

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Sir ,I am suffering from pimple (funsi) on my face it grow again and again on my face with pain ,which medicine should I take.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Sir ,I am suffering from pimple (funsi) on my face it grow again and again on my face with pain ,which medicine shoul...
hello, Most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: Fresh Fruits & Juice, Fresh Steamed Vegetable n soup, salad butter Milk or Cured in very useful for fast result. Home Remedy: 1 A TEASPOONFUL OF CORIANDER JUICE MIXED WITH PINCH OF TURMERIC POWDER AND APPLY 2 POUNDED ORANGE AND LEMON PEEL APPLY ON AFFECTED AREA B & T - AKNE -CARE SOAP / CALENDULA & ALOE MULTI PURPOSE CREAM apply locally Neem n aloe face wash Stay Healthy- Naturally
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I am 22 years old, from Coimbatore, tamilnadu I have hormonal imbalance (testosterone). I have to cure it through natural way without side effects by using any steroids. And I have burping and digestion, fear, doubts, confusion, unstable mind diverts no focus. My doubt is that these problems are related due to hormonal imbalance. And if so please treat me for cure or suggest or give a solution to this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 22 years old, from Coimbatore, tamilnadu
I have hormonal imbalance (testosterone). I have to cure it through nat...
Dear Lybrate user. I can understand. I can suggest some methods to improve your testosterone level and your sexual desire. Lose Weight. High-Intensity Exercise like Peak Fitness (Especially Combined with Intermittent Fasting) Consume Plenty of Zinc. Strength Training. Optimize Your Vitamin D Levels. Reduce Stress. Limit or Eliminate Sugar from Your Diet. Eat Healthy Fats. Take care.
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Public talk on eggs is cholastrai do not eat yellow part it becomes belly fat itis tru or not.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Public talk on eggs is cholastrai do not eat yellow part it becomes belly fat itis tru or not.
Egg yellow part has cholesterol and fat so it can be avoided. Egg white is rich in protein so it is recommended. You can have 4 -5 eggs in a week, one a day.
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B.D.S
Dentist, Jaipur
Brush twice a day and floss daily even when your braces are on. The food particles get stuck into the braces very easily. It is very important to keep them clean.
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I always have puffiness under eyes ,dark circles n dullness in face n lethargic, hair fall. What should i do to cure?

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
I always have puffiness under eyes ,dark circles n dullness in face n lethargic, hair fall. What should i do to cure?
Dear lybrate-user. Increased stress, improper meal schedule, Overworking on screen (TV/Laptop), inadequate sleep are few of the reasons for your problem. Correct them and you will see some improvement. For better results, visit a Cosmetologist.
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I am a boys topper of last year in my class. But now am facing difficulties to study. Bcoz my crush is in same class. Who rejected me when I proposed her. I don't able to concentrate on studies further. What to do I can't understand. Felt like depression will kill me soon. please help.

MD - Psychiatry
Psychiatrist, Chennai
I am a boys topper of last year in my class. But now am facing difficulties to study. Bcoz my crush is in same class....
Don't let your talent be taken away for the crush of a girl who doesn't bother about u. You might be destined for great heights and many might start having the crush for u soon. Shrug her off ur mind and get back to studies, education is your long time future, not this silly girl
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Sir jb main khi ek jgh baitha rhta hu too mere kamr me bhut zyada pain hota h please give me a solution?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Sir jb main khi ek jgh   baitha rhta hu too mere kamr me bhut zyada pain hota h please give me a solution?
BACK ACHE sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again
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I was born a baby 31/3/2015 through surgery but my period is not start till date. Pls help me what I can do?

BHMS
Homeopath,
I was born a baby 31/3/2015 through surgery but my period is not start till date. Pls help me what I can do?
Period may disappear during lactation period. Soo don't worry. If all the blood parameter are normal like, thyroid,prolactin etc then no need to worry.
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I am 20 year old boy. I am studying in pharmacy. My weight is 58kg and height is 5'7" weather it is ok with thisweight or I should be more. And if more then how to increase. Please give me tips.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 20 year old boy. I am studying in pharmacy. My weight is 58kg and height is 5'7" weather it is ok with thisweigh...
Hello you can increase your weight by following these things: 1. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. 5. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. 6. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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Hello my brother age is 20 year and he will have fever from three days and not able to eat anything because if he will drink only water then he has vomiting We have his blood report its malaria we give him median buts its not working and injection is also not work please help us we are in trouble Plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello my brother age is 20 year and he will have fever from three days and not able to eat anything because if he wil...
Dear he should get admitted to the hospital according to the condition u explained.. Consult a physician and admit him to a good hospital.
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I want to put clip in my upper jaw tooth they advised me to remove my 2 tooth .One of my friends said that upper jaw tooth nerves are connected to heart and it may cause any problem to heart ,is there any problem of removing proper tooth. Pls advise

BDS, MDS Prosthodontics
Dentist, Mumbai
Absolutely not. Teeth nerves are not at all connected to the heart. It is very common to suggest extraction (removal) of teeth - premolars for braces treatment to create space. It is absolutely safe when done by a good dentist.
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Will a person with Type 2 diabetes under control end up with the need for insulin?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Will a person with Type 2 diabetes under control end up with the need for insulin?
Hello, When T2 diabetes goes on for very long time say 25 to 30 years or longer, then because of persistent hyperglycemia and lipotoxicity beta cells get affected and. Over the years cell mass is lost and most of the T2 patients end up on insulin in later years of their life. Thanks.
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I am suffering from diabetes since 2 years .what kind of precautions should I take in this disease.

BAMS
Ayurveda, Bangalore
I am suffering from diabetes since 2 years .what kind of precautions should I take in this disease.
Hi, The precautions to be followed are as follows: - Avoid all whites like rice, sugar, maida, etc. - Eat in small quantities 4-5 servings per day. - Walk daily for 1 hour. - Avoid intake of oil fried food and sweets. - Take medicines prescribed by the doctor regularly. - Visit your doctor regularly for follow up check-ups. - Get your sugar levels checked once in a month and try to keep it under control. - Get rid of mental tensions and worries. - Be active always and avoid sedentary life style. - Perform yoga and meditation to keep your mind calm. - Consume lot of fiber in your diet which lowers your cholesterol levels.
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How to reduce fat from abs and side please help me sir any food reyk my Abdominal part Or Belly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
How to reduce fat from abs and side please help me sir any food reyk my Abdominal part
Or Belly.
*Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce cereals. *Green tea is also good. *Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid sweets, fried foods, processed food and junk food. A * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits. * Drink lots of water and keep hydrated. Avoid sugary soft drinks * Have adequate, timely, good night sleep *Even with desk job, you can spend morning and evening time for work out *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Obesity- Check whether you have thyroid and such ailments causing weight increase.
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I am 58 year old man, I am suffering from back pain. Under knee (leggs) are swelling without pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out high blood pressure or any other kidney problem this could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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I have a stone in right kidney. Some days before I was having unbearable back pain on right side. Now I have another problem, I have pain during urinating. Today there is blood in urine also.

BAMS
Ayurveda, Ambala
I have a stone in right kidney. Some days before I was having unbearable back pain on right side. Now I have another ...
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones.
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