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Dr. Shyam

Orthopedist, Mumbai

Dr. Shyam Orthopedist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shyam
Dr. Shyam is a renowned Orthopedist in Paramount General Hospital, Mumbai. You can meet Dr. Shyam personally at Para Mount Hospital in Paramount General Hospital, Mumbai. Book an appointment online with Dr. Shyam and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#Consulting General S, Paramount General Hospital & I.C.C.U, Sakinaka Junction, Andheri-Kurla Road, MumbaiMumbai Get Directions
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I am 21 years old man I have legs weakness I cannot walk more between 2km per day.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 21 years old man I have legs weakness I cannot walk more between 2km per day.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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Bachelor of physiotherapy,BPTh, Certified Manual therapist, Master of Physiotherapy ,MPTh. (Orthopedics)
Physiotherapist, Ghaziabad
A frozen shoulder may get better over time on its own without treatment, but recovery is often slow and can take at least 18 to 24 months. In some people, the condition may not improve for 5 years or more.

A number of different treatments can be used to treat frozen shoulder, although it is uncertain how effective they are and which is best.

The treatments described below can help reduce shoulder pain and keep the joint mobile while the shoulder heals.

Early stage treatments

The first stage of a frozen shoulder is the most painful. Therefore, treatment is mainly focused on relieving the pain.

During this stage, your GP may recommend avoiding movements that make the pain worse, such as stretching. However, you should not stop moving altogether.

Painkillers

If you are in pain, you may be prescribed painkillers, such as paracetamol, a combination of paracetamol and codeine or a non-steroidal anti-inflammatory drug (NSAID).

Some painkillers, such as paracetamol andibuprofen, are also available from pharmacies without a prescription. Always follow the manufacturer’s instructions and make sure you are taking the correct dose.

Taking painkillers, particularly NSAIDs, in the long term can increase your risk of side effects. See the patient information leaflet that comes with your medication for more information.

Later stage treatments

After the initial painful stage, stiffness is the main symptom of a frozen shoulder. Your GP may suggest stretching exercises, and you may also be referred to a physiotherapist.

Shoulder exercises

If you have a frozen shoulder, it's important to keep your shoulder joint mobile with regular, gentle stretching exercises. Not using your shoulder could make the stiffness worse, so you should continue to use it as normal.

However, if your shoulder is very stiff, exercise may be painful. Your GP or physiotherapist can give you some simple exercises to do every day at home that won't damage your shoulder any more.

Physiotherapy

A physiotherapist can use a number of techniques to keep the movement and flexibility in your shoulder. If you are referred to one, you may have treatments including:

stretching exercises that use specific techniques to move the joint in all directionsmassagethermotherapy, with warm or cold temperature packs

There is no clinical evidence to show that other treatments, such as transcutaneous electrical nerve stimulation (TENS), IFT and lazer are effective in treating frozen shoulder.

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I am 79 years old. My both knees are paining due ortharaitus and walking is done for half an hour daily using knee cap and my legs also some what curved. Here they say knee operation and I am not for that. I want to spend my life with medicines to relieve my pain. Pl advice.

MPTh/MPT- Neuro
Physiotherapist, Ghaziabad
I am 79 years old. My both knees are paining due ortharaitus and walking is done for half an hour daily using knee ca...
At this stage even pain killers r going to make much difference. Along with your medicines start physiotherapy and exercises by today only as it is the key thing that will help you to match by day to day activities. Exercises should include strengthening of all the muscles of lower limbs, specifically quadriceps and hamstring muscles i. E. Front and back muscles of thighs, stretching of your calf and hams, ankle toe movts many more. Tc. And if possible please attach your knee x-rays. For further querry feel free to consult.
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Hello Dr.I am 60 years old I am Type 1 diabetic & High BP all under control, I do lot of Push ups, off late my right feels stiff, my movements are restricted when my arms raised straight, I can carry weights no problem, is it age related or frozen shoulders. My Business entails me to sit and work on Laptop or BlackBerry. Thank You. Kind Regards

BPTh/BPT
Physiotherapist, Mumbai
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
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I am 20 year young girl. I am having severe backpain from one and a half month. I applied various ointments but no use. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 year young girl. I am having severe backpain from one and a half month. I applied various ointments but no us...
Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I have little fracture in my back (l5s1) is there any cure except operation?

MS - Orthopaedics, MBBS
Orthopedist,
It usually does not need operation. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am a 25 years old male & have backache for last 2 month what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am a 25 years old male & have backache for last 2 month what should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Last year my hand has Broken and now hand is paining very much soo what I should do say me. Pleas help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Tk heat fermentation twice a day and apply pain relief gel and start gradually strength exercise of hand.
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Severe gout -Rheumatoid Arthritis-in left hand-wrist and hand extrememely painful and swollen since October 2014.Any help?

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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I am suffering for hypothyroidism, fatty lever and pancreas, hot flashes on face, having hiccups 4-6 times daily. Fybromyalgia. Pls help for recovery.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering for hypothyroidism, fatty lever and pancreas, hot flashes on face, having hiccups 4-6 times daily. Fyb...
TAKE TAB. THYRONORM 75MCG , TAB, PERINORM 5MG FOR HICCUP., SYP. ARISTOZYME 10 ML THRICE A DAY, TAB. LIV-52 1TAB. TWICE A DAY. AVOID OILY, SPICY, JUNK,FATTY FOODS.
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I am suffering from back pain from last month. This is due to an injury which I got from an incident. The doctor said that there is no crack. It pains not every time but sometimes. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back pain from last month. This is due to an injury which I got from an incident. The doctor said...
do hot fermentation and cold pack apply pain relief ointment if it work then OK otherwise physiotherapy treatment must avoid strain
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I am 28 years old young man. I have a problem with my foot heel. If I walk first 5 minutes I have a bad pain in my heel. After 5 minutes continuously walk the pain will be normal.

BPT, MPT
Physiotherapist,
I am 28 years old young man. I have a problem with my foot heel. If I walk first 5 minutes I have a bad pain in my he...
Hi your history reveals you might be having foot condition known as plantar fascitis you need to wear soft footwears like mcr chappals for six months.
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I am 26 years old ,I'm suffering with neck pain and back pain ,if I seat down for 15 min or more I can't walk for an hour ,it's really paining lot while I walk ,plz suggest me some treatment for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 years old ,I'm suffering with neck pain and back pain ,if I seat down for 15 min or more I can't walk for an ...
Neck advice neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck. Back pain. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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I suffer from cramps in legs and Back ache after doing exercise or some other strenuous task, I'm 16 years old male. So please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I suffer from cramps in legs and Back ache after doing exercise or some other strenuous task, I'm 16 years old male. ...
You should take acupressure treatment and take biochemic mag phos 200x + kali phos 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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I am Kumar my age 22years old I struggled with back pain 3years but this problem is start with I am fell in where please tell me how to recovery.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I am Kumar my age 22years old I struggled with back pain 3years but this problem is start with I am fell in where ple...
Improve your posture. Avoid forward bending. Use hard bed. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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I am suffering from Ankylosing spondylitis for the last 1.5 years. I have severe pain in bending my knees.

BHMS
Homeopath, Raebareli
I am suffering from Ankylosing spondylitis for the last 1.5 years. I have severe pain in bending my knees.
Please note that you are suffering from a grave disease and its is definitely going to take years of treatment to completely free from your complaints. Please take pain management medicines Do hot and cold compresses alternately if this relieves you
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Hw to cure the wrist block. Actually my hand is paining whn ever I hold something in my hand.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hw to cure the wrist block. Actually my hand is paining whn ever I hold something in my hand.
advice... wrist mobilization ball exercise strengthing exercise stretching exercise consult physiotherapist
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I am 25 years old Girl have pain my spin and shoulder for last 2 Months. What should I do?

MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
I am 25 years old Girl have pain my spin and shoulder for last 2 Months. What should I do?
Avoid prolong sitting, take a move or rest in every half n hour, and do hot fermentation and most important back n neck strengthening exs.
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I have back ache from last 7 days, my backbone is paining, please tell me any solution.

BPTh/BPT
Physiotherapist,
I have back ache from last 7 days, my backbone is paining, please tell me any solution.
Avoid long sittings for not more than 20 min at a time. Take 1 min break after every 20 min. Do back lifting exercise.
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