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Dr. Shwetha

Ayurveda, Mumbai

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Dr. Shwetha Ayurveda, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shwetha
Dr. Shwetha is one of the best Ayurvedas in Sion, Mumbai. She is currently practising at Dr.Charak Ayurvedic Clinic in Sion, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shwetha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr.Charak Ayurvedic Clinic

Kapoor Mansion-49, Hughes Road, N. S. Patkar Marg, Chowpati, Near Dharam Palace, Opp. Ghana Jewellers, MumbaiMumbai Get Directions
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I have hair fall highly from one month. How can I reduce that hair fall? Is it a protein problem? Can you please give me some tips.

Vaidya Visharad
Sexologist, Narnaul
I have hair fall highly from one month. How can I reduce that hair fall? Is it a protein problem? Can you please give...
For a comprehensive, hair fall prevention regimen, you need to be equipped with a diet plan that includes foods that can arrest hair fall and stimulate better scalp health. Recommendations here include eating more seeds and nuts (almonds and peanuts) along with green leafy vegetables like spinach and sprouts of a variety of dals (legumes). Basically, foods rich in calcium, protein and iron are vital for ensuring overall health of the scalp. Combine this with some basic dietary supplementation, i.e. using over-the-counter products that help to ensure wholesome nutrition for your hair. Regular intake of Amla juice ensures adequate amounts of Vitamin C but you can boost this with eating more guavas. Ensure you take a multivitamin that combines beta-carotenes, Vitamin B complex, Vitamin E and trace amounts of zinc and iron.
1 person found this helpful
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Is there any cream to remove black dead accumulated on your body? If not then how to remove it. Its intense. Thanks.

BHMS
Homeopath, Faridabad
Is there any cream to remove black dead accumulated on your body? If not then how to remove it. Its intense. Thanks.
Hi, Blackheads are initial stage of acne. Wash your face with Schwabe's Akne Sor soap, use cleanser, toner and moisturizer on your skin. Apply Bakson's Sunscreen before going out. Use Bakson's Apricot scrub on the areas, followed by Papaya or Apple pack on it. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. Home Remedy: Mix fuller's earth, almond powder and glycerin, then apply this face pack on your face affected with blackheads and whiteheads. Keep this face mask on for 30 minutes and do mild scrubbing while removing this mask to eradicate blackheads effectively.
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Diet for healthy hair

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Diet for healthy hair
Diet for healthy hair.

1. Protein grows hair

2. Vitamin c is needed for healthy hair

3. B vitamins increase hair growth

4. Iron reduces hair loss

5. Drink water to grow hair

6. Reduce alcoholic beverages to reduce hair loss

7. Vitamin e grows hair

8. Vitamin a feeds healthy hair

I'm 25. Years old. I have throat infection frequently. After having antibiotics I have infection again within month. Kindly advice.

Master of Surgery, Post Graduate Diploma in ENT, MBBS
ENT Specialist, Thane
I'm 25. Years old. I have throat infection frequently. After having antibiotics I have infection again within month. ...
For your throat pain, it it is with fever, you may need to take antibiotics. If not, try with salt water gargles, 3-4 times a day and take pain killer if required. If not ok in 2 days, consult back.
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I am 18 years old. From past few months i am suffering from heavy hair fall in forehead. I just look like a blood head man. Also i am suffering from black spots in my face. What should I do?

BHMS
Homeopath, Mumbai
I am 18 years old. From past few months i am suffering from heavy hair fall in forehead. I just look like a blood hea...
Use haldi, besan, suji, milk and lemon juice paste and apply it on your face, keep it for 1/2 hour and then wash it away! do it every alternate day! massage almond oil and cococnut oil by making it lukewarm everyday!
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I have black spot pimples on my face. I use betnovate c cream. To remove my pimples please give good advice to remove my pimples.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I have black spot pimples on my face. I use betnovate c cream. To remove my pimples please give good advice to remove...
Betnovate- cortisone preparations never gives lasting results and are with side effects. Pimples, black marks, circles, acne black scars, spots, red spots, bumps, rashes, white or black heads, blackish lips, scars, pigmentation, milia etc. Need local application of specific paste, oil, cream etc. And internal treatment with herbs for 2-3 months, you have to stop tea, coffee, smoking, junk food if any.
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Hello Doctor, Please suggest a few simple tips that women should follow to lead a healthy life.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
Hello Doctor, Please suggest a few simple tips that women should follow to lead a healthy life.
Should include atleast 1/2lt of milk in either form have plenty of water some times honey water too have salad have sprouts atleast weekly.
1 person found this helpful
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I was suffering from fungal infection on back and with regular medicine it was normal but the black spots and some black areas but now how to get clear skin.

MBBS
General Physician, Jalgaon
I was suffering from fungal infection on back and with regular medicine it was normal but the black spots and some bl...
Please Go for jogging daily till good sweating Take salads and fruits more Take carrots and beet root juice daily Take Tab purim by Himalaya 2 2 for 6 weeks Lohasav 10 ml twice a day for 6 wks Apply acne and pimple cream by Himalaya Twice a day Re Consult if needed.
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I am 44 years old male having on medication after stent and my homocysteine 36.5 and Anti ccp level 6.36 is higher side. I am suffering back pain for last 5 years, kindly suggest treatment.

MBBS
General Physician, Delhi
I am 44 years old male having on medication after stent and my homocysteine 36.5 and Anti ccp level 6.36 is higher si...
Hi, continue medication for heart as it was advised by cardiologist, for back I would suggest you to get X-ray done, and then have consultation with orthopaedic spine surgeon. For mean time you can have Tab. Dolo 650 mg one tablet 2 time a day for 3 days for symptomatic pain relief.
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My mother have diabetes from one year and taking medication on time but due to stress glucose is increasing what to do please give suggestion.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
My mother have diabetes from one year and taking medication on time but due to stress glucose is increasing what to d...
Hi Its not possible to remove stress from a person's life, but to combat the I'll effects some destressing activities like yoga and meditation can be started. Along with diet changes to make the sugar levels under control,you have to include low glycemic index foods Kindly consult privately for detailed diet plan for diabetes Thanks
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I'm 20 years old Male. My brother's marriage is on 6 feb I want to look fairer. My hands also get dark. What I can do for it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm 20 years old Male. My brother's marriage is on 6 feb I want to look fairer. My hands also get dark. What I can do...
Simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin.
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What are the precautions for high blood pressure and diet for high blood pressure patient.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What are the precautions for high blood pressure and diet for high blood pressure patient.
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
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I am suffering with callus from 3 years. I cannot find any remedy for it. Please help me with this issue.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering with callus from 3 years. I cannot find any remedy for it. Please help me with this issue.
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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I got viral fever 3 weeks back but my cough is still going on I take septallin and antibiotic nothing is happening it occurs only in evening and at bed time what is the reason.

BHMS
General Physician,
Any type of cough more than 3 weeks should be investigated properly, join me in private chats, will treat.
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I am doing my part time job in call center. My weight has increased from 65kg to 75kg. So please can you help me how to loose my weight?

BHMS
Homeopath, Faridabad
I am doing my part time job in call center. My weight has increased from 65kg to 75kg. So please can you help me how ...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, where as when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
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Stress and Hair loss. Are they related?

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
Stress and Hair loss. Are they related?

A head full of the lush silky mane is what everyone desires as it enhances one's personality and physical image but with the growing levels of pollution and workload, it becomes difficult to maintain its health and beauty. There are a number of factors that contribute to the deterioration of hair and stress is one of them.

Stress is a complimentary ingredient in today's lifestyle. Hectic work schedules, maintaining a social life and many other reasons invite stress and it has become increasingly difficult to avoid. There are three types of hair fall that can be attributed to stress and anxiety.

  1. Telogen effluvium - There are three stages in the life cycle of hair, growth, resting and shedding stage. Stress and anxiety incurred from physical trauma, severe accident, illness and pregnancy can cause sudden and in most cases temporary hair fall. Sudden stress shocks the hair follicles and pushes them to the resting stage resulting in hair fall from combing or washing. This type of hair loss has been termed as Telogen effluvium.
  2. Trichotillomania - Pulling out hair from the scalp, eyebrows can be a way of dealing with stress. Inner palpitation, tension, anxiety has a way of coming to the surface and it has been noticed in some people that they unknowingly pull their hair out to cope with stress and in worst cases they also make a habit of it. This condition is commonly referred to as Trichotillomania.
  3. Alopecia areata - Hair falls out from certain portions of the scalp exposing scattered patches of skin. There are several reasons for this condition known as Alopecia areata, and stress has been identified as one. With alopecia, the immune system of the body attacks the hair follicles causing them to shed.

Hair fall from stress is rarely permanent and resumes to its normal shedding routine once the stress subsides. However, abnormal shedding of hair is usually an indication of a deep-rooted medical condition which should be treated immediately.

'Consult'.

Related Tip: 6 Major Causes of Hair Fall

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My mother is 50 year old she has allergic cough with little bit clear plegum at night last 5 month we did all test for t. B. Everything is fine se is type 2 diabetic too Please suggest treatment allegra, reswas and levocetirizine is not working please suggest treatment.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
My mother is 50 year old she has allergic cough with little bit clear plegum at night last 5 month we did all test fo...
Give sualin tabs 2-3 per day. Avoid sugars and sweets tab cofsils green tea with tulsi elaichi. Tea gargles.
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I feel so weak for past few weeks and my energy level is very low. What should I do for good health?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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What are the symptoms of jondis? I have fever from last 3-4 days nd pain in haed. What can I do sir.

MBBS
General Physician, Mumbai
What are the symptoms of jondis?
I have fever from last 3-4 days nd pain in haed. What can I do sir.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I m losing hair quickly and I tried all samphoo but their is no result found. What should I do. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I m losing hair quickly and I tried all samphoo but their is no result found. What should I do. please help me.
Home remedies for management of hairloss: -grind kallonji finely and add honey. Mix it well and apply in the bald area. Leave for 20minutes and then wash. Use thrice weekly for 2months. -warm a small amount of olive oil. Add 1tablespoon of cinnamon powder and 1tablespoon of honey. Mix it well and apply on the hair base. Leave for 20minutes and then wash. Use twice weekly for 2months to get results and see hairfall has decreased. -apply onion juice onto your scalp, massage, and leave it on for about 30 minutes to an hour. Repeat the process daily for 4 weeks. Oil- boil a handful of fresh curry leaves in 6-8 tablespoons of coconut oil until the leaves become black. Strain the oil. Apply this oil to your hair daily at night and massage your scalp only with fingers gently. Massage for about 15-20 minutes. Leave it overnight and wash off your hair the next morning. Use this oil for at least 3 months to get results. Diet- simply eat a teaspoon of black sesame seeds daily for at least three months. Boil the curry leaves in water and drink the hot beverage. Protein, vit d, vit a, vit e rich diet. Avoid too much fried, oily, greasy, spicy, and acidic foods. Avoid excessive intake of tea, coffee. Keep off stress by practicing regular meditation. Yogasanas- shavasana, vajrasana, pawanmuktasana. Pranayamas- kapalbhati, bhastrika, nadi-shodhan pranayama. Note- fix on a single herbal shampoo brand to wash your hair. Avoid constipation. Do not comb hairs at all when they are wet. Do not use colors/dyes/hair-styling agents.
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