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Dr. Shubhangi Shindhe

Gynaecologist, Mumbai

300 at clinic
Dr. Shubhangi Shindhe Gynaecologist, Mumbai
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shubhangi Shindhe
Dr. Shubhangi Shindhe is a trusted Gynaecologist in Wada, Mumbai. You can consult Dr. Shubhangi Shindhe at Antop Hill Hospital in Wada, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shubhangi Shindhe on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sheikh Misri Road Antop Hill, Landmark: Near Sion Koliwada Church, MumbaiMumbai Get Directions
300 at clinic
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What are the reasons and consequences of white discharge? My legs and back are paining.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, White discharge can be physiological if no itching or foul smell involved else it indicates vaginal candida infection.
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Diets to Gain Muscle Mass and Why Muscles Are Important?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Diets to Gain Muscle Mass and Why Muscles Are Important?

Gaining muscle mass is not only about looking good, it also has health benefits. It plays a critical role in promoting metabolic health, bone strength, maintaining body weight and reduces stress. Gaining muscles also have positive effects on obesity, disease recovery, aging and bone density. There are beneficial diet plans that one can follow to build muscle mass and live a healthy life.

Here are some super foods that you can include in your diet to increase the nutrition content and gain muscles.

  • Lean Beef - Beef is packed with protein and nutrients such as zinc, iron, and Vitamin B. An 85-gram serving contains 154 calories with increased level of amino acids that promotes the growth of muscles.
  • Cottage Cheese - It is one of the most beneficial dairy products to consume which contains protein, Vitamin B12, calcium and other nutrients that help build muscles.
  • Chicken - Chicken is another product you can include in your diet that helps maintain weight, bone density and gain muscles. It introduces high-quality protein in your constitution which is required to maintain good health.
  • Eggs - Eggs should be a staple in your diet if you want to build muscles. It has amino acids, proteins, Vitamin D and choline, a good kind of fat that is needed to maintain and gain muscles.

The importance of muscles

  • Metabolism - Gaining muscles boosts metabolism in many ways. It controls fat gain and prevents obesity and diabetes.
  • Bone density - Bone density is an important issue, especially among women and the elderly. Building muscles can improve bone density and prevent osteoporosis.
  • Recovery from disease - Eating nutrition-rich food increases the protein intake which not only improves the immune system but also helps in fast recovery from illness.

Related Tip: 4 ways to gain weight?

3876 people found this helpful

For patients with sexual weakness

BHMS
Homeopath, Bahadurgarh
For patients with sexual weakness
Take almonds and natural (white) butter in your diet
Avoid drinking alcohol - especially vodka
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HI My wife age of 32 years there is monthly period problem with my wife which was should be start on date 01-08-2016 but till time not started also suffering from pain.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
HI My wife age of 32 years there is monthly period problem with my wife which was should be start on date 01-08-2016 ...
Hello, If pregnancy is ruled out then the deal can be due to stress induced and one can wait for at least 2 weeks post missed menses to allow menses to start naturally.
1 person found this helpful
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11 Benefits of Wheatgrass for Skin, Hair and More

B.A.M.S
Ayurveda,
11 Benefits of Wheatgrass for Skin, Hair and More
11 remarkable benefits of wheatgrass

Wheatgrass is the young grass of the wheat plant and is a rich source of minerals and vitamins including vitamin a, b12 and e; calcium, magnesium, iron and selenium. It has loads of living chlorophyll and also contains many antioxidants. Following are 11 of the many benefits of this amazing plant called wheatgrass -

1. Wonderful healer: wheatgrass heals effectively for the presence of proteins, minerals and amino acids. The chlorophyll content of wheatgrass helps in building blood cells.
2. Anti-ageing agent: the enzymes present in wheatgrass decay superoxide radicals present in human body to control age-causing factors, thus slowing down the ageing process.
3. Colon cleaner: the crude form of chlorophyll has cleansing effect on colon. It also helps in curtailing the development of harmful bacteria. Liquefied wheatgrass renews colon tissues to make them healthier.
4. Skin soother: application of wheatgrass paste or juice on skin cures it of dryness, burning sensation, itching, infection or even insect bites.
5. Sinus decongestant: the insertion of wheatgrass packs inside the sinuses dries it up and decongests it within a day. It throws out the toxins from the body and neutralizes their negative effect.
6. Energy provider: the starch present in wheatgrass gets transformed into simple sugars and renders quick energy on intake. Wheatgrass juice can be consumed by athletes for its rapid assimilation and release of energy.
7. Fertility restorer: the magnesium content in wheatgrass gives rise to friendly enzymes that help in the revival of sex hormones.
8. Body deodorizer: juice of wheatgrass can be effectively used as body deodorant.
9. Dental healer: daily intake of wheatgrass juice prevents tooth decay and renders relief from dental infection and toothache.
10. Hair vitalizer: application of wheatgrass juice to scalp and hair roots prevents hair fall, dandruff and delays graying.
11. Pain reliever: scientific evidences have shown that consumption of wheatgrass helped in minimizing pain of cancer patients going through chemotherapy without interfering with the efficacy of the treatment.

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Is sifasi 5000 iu injection safe, this is given to my wife. Will there be any serious side effects? Is this recommended?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is sifasi 5000 iu injection safe, this is given to my wife. Will there be any serious side effects? Is this recommended?
Hello, Its safe in pregnancy and given to support conception especially during IVF procedures or assisted reproduction techniques.
1 person found this helpful
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My last menstrual date was 25/02/2017 and I had positive pregnancy test on 25 March 2017. Recently I had ultrasound that states that gestation age is 7 week 4 days. But as per manual calculation it's 6 week 4 days I WANT TO KNOW WHAT IS THE EXACT GESTATION AGE AS ON 13/04/2017. please ADVISE ME.

C.S.C, D.C.H, M.B.B.S
General Physician,
My last menstrual date was 25/02/2017 and I had positive pregnancy test on 25 March 2017.
Recently I had ultrasound t...
The actual gestation age is 7 week 4 days if you calculate from the date of ovulation which is midcycle
1 person found this helpful
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Hello sir, We both are the minor, my wife is at 19th week pregnant, doctor says my child has water accumulate in whole body. Is this alfa thalasemia?? We in tremendous mental pressure please help.

D.N.B, D.G.O, M.B.B.S
Gynaecologist, Delhi
Hello sir, 
We both are the minor, my wife is at 19th week pregnant,  doctor says my child has water accumulate in wh...
There are many causes for accumulation of fluid in foetus ranging from infection to congenital anomalies to negative blood group. My advise is get an anomaly scan from a qualified doctor and thorough investigation to know the exact cause. Also one has to be clear about viability of foetus before prolonging pregnancy.
2 people found this helpful
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I am 25 years female. Had intercourse at the 6th day of my period and used condom. Since then i'm feeling very weak, dizzy and have severe headache too. After few days I also had dark brown discharge and also have lower abdominal cramps. I'm really worried, whether i'm pregnant or not?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear there is no chance to become pregnant on 6th day. You might have gastrointestinal or genital tract infection. So consult in private for medicines. Regards,
2 people found this helpful
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My wife has one short finger to her foot now she is pregnant she is feeling that the baby also may get defect like her. Please confirm me that my baby get defect like my wife or not (i didn't have any defect like that)

BHMS, MD - Homoeopathy
Homeopath, Lucknow
My wife has one short finger to her foot now she is pregnant she is feeling that the baby also may get defect like he...
See...these defects are only produced during the formation of baby in zygote, due to any minute effect, and are totally somatic structural defects, not related to genetic level. So, there are no any chance of passing this to the baby. So, just relax and plan your parenthood ahead.
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I take emergency I pills. Now it stop my period. It been 6 days I lost my periods. How long it effect my periods. Or m I pregnant.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I take emergency I pills. Now it stop my period. It been 6 days I lost my periods. How long it effect my periods. Or ...
you can get ur pregnancy test done. if its negative nothing to worry.. I pill causes irregular periods.
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I have irregular periods. I have been gone through a surgery for dermoid cyst three years ago for the right ovary. After that my menstrual cycle is not regular. Now it's almost three months .Please advice me on this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have irregular periods. I have been gone through a surgery for dermoid cyst three years ago for the right ovary. Af...
Hello, She needs to get evaluated for PCOD, hypothyroidism and hyperprolactinemia which can be other common causes for delaying menses after pregnancy has been ruled out.
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I have irregular periods , am not getting my menses it been completed 2 months, since am very strong, please suggest to get menses.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have irregular periods , am not getting my menses it been completed 2 months, since am very strong, please suggest ...
Hello, if pregnancy is ruled out then you may opt for a withdrawal bleed with progesterone pills, available on prescription to resume your menses and get evaluated for hypothyroidism, pcos and hyperprolactinemia.
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Hi Doctor, I had miscarriage one month ago. I had bleeding for a week. Later after a week I had brown egg white discharge for 2 weeks. I had unprotected sex. Now I am having sharp cervix pain and watery discharge and brown egg white discharge. My cervix is high and firm. I am having frequent thirst and hunger. Can I be pregnant. When to do pregnancy test. To confirm it. Or else it's a sign of periods. please suggest me the best I will be very much thankful.

MD, BAMS
Ayurveda, Mumbai
Hello. - pregnancy test you can do after 1 month and 10 days after your previous menses. - secondly the symptoms your describing might also b that of cervix infection. So for that start with 1.Chandraprabha vati 2 tablets twice a day 2. Soak whole dry dhaniya and jeera in a glass of water overnight and drink filtered water in d morning This you can follow even if your pregnant. But also consult nearby gynaecologist as early as possible to rule out local infection if any.
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Betnesol injection safe during pregnancy. And any side effects after delivery for baby and mother. Please explain. My doctor preferred for betnesol. Previously my wife delivered prematurely and baby died for lungs are not matured.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Betnesol injection safe during pregnancy. And any side effects after delivery for baby and mother. Please explain. My...
Hi lybrate user, betnasol injection is safe in pregnancy. Please take this as per your gynaecologist advice. As you are high risk for having preterm labor. Betnasol injection helps in lung maturation.
1 person found this helpful
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Hello. My period start after 6 week of my cesarean delivery. Now my baby is 3 months old. And my monthly period are started. I want to know which days are safe for my to avoid pregnancy again.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Hello. My period start after 6 week of my cesarean delivery. Now my baby is 3 months old. And my monthly period are s...
If your cycles are regular, 1 week after 1st day & 1 week before next periods are safe periods to avoid pregnancy.
1 person found this helpful
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Hi female 23 tomorrow is my 14th day of period & I want to be pregnant, so please advise should I use the bathroom after intercourse if i'm trying to get pregnant? What should I and my husband should eat before intercourse. Also advise best position and any thing else we should do.

doctrate of medicine gyneac obstet
Gynaecologist, Mumbai
Hi female 23 tomorrow is my 14th day of period & I want to be pregnant, so please advise should I use the bathroom af...
12 to 18 day of 28 to 30 day cycle r fertile period for getting pregnant, rest continue normal life, sex during this time is rewarding.
2 people found this helpful
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