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Dr. Shubhada Yadav

Ayurveda, Mumbai

Dr. Shubhada Yadav Ayurveda, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shubhada Yadav
Dr. Shubhada Yadav is an experienced Ayurveda in Vile Parle East, Mumbai. You can meet Dr. Shubhada Yadav personally at Kerala Ayurvedic Clinic in Vile Parle East, Mumbai. Save your time and book an appointment online with Dr. Shubhada Yadav on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Nava Samaj Soc., Opp. Gujarathi Soc. Nehru Road, Vile Parle East, MumbaiMumbai Get Directions
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Sir I have digestion problem My digestion system is not working properly. So what I do to improve digestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I have digestion problem My digestion system is not working properly. So what I do to improve digestion.
hi first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep take following remedies 1.alovera juice 4tsp+ 1 tsp honey after dinner 2.amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning
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I'm 23 but almost 15% of my hair have turned white. It's disturbing because I'm young and this hampers my confidence. Genetically my family is prone to having white hair, but can I do something to prevent/cure my head from greying hair?

BHMS
Homeopath, Greater Noida
I'm 23 but almost 15% of my hair have turned white.
It's disturbing because I'm young and this hampers my confidence....
U have to take proper and symptomatic treatment in homoeopathy. Some medicine as weisbedon 30 and Lycopodium 200 has good result in such cases and tell ur proper case history as how and when it started or u have any other disease or u have any addiction drink plenty of water and avoid oily and spicy food
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How many months does is takes to get periods after tubectomy operation? I did not get my periods for 2 months after the operation. Is it normal?

BHMS
Homeopath, Faridabad
How many months does is takes to get periods after tubectomy operation?  I did not get my periods for 2 months after ...
Sometimes it happens, there may be delay in periods or only spotting may present.But you should consult your gynae dr. ,he may put you on medication for this delay.
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I'am suffering for neck pain . I'am not able to lift any things can you give any advice for this pain.

BAMS
Ayurveda, Bangalore
I'am suffering for neck pain . I'am not able to lift any things can you give any advice for this pain.
Hi, apply rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly.
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The color of my face is darker than the rest of my body. How do I get a uniform color permanently?

BAMS
Ayurveda, Ambala
The color of my face is darker than the rest of my body. How do I get a uniform color permanently?
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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Hi, I am 30 years old and my left knee joint pains when I run What is the problem What do I do to overcome this problem.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Hi,
I am 30 years old and my left knee joint pains when I run
What is the problem
What do I do to overcome this problem.
Hi, you can visit the orthopaedic doctor regarding your knee joint pain, because ignoring your pain for long time may damage your knee joints more. So we can advised you to visit joint replacement surgeon nearby your area. You will get better treatment.
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I am 47 seven years old male. I was using gutkha since 15 years, I left gutkha from 24. 02. 2015 completely. Now I am able to open my mouth only 1/2 inch wide. Please suggest.

BDS
Dentist, Lucknow
You seem to be suffering from osmf. Visit a dentist & get the exact situation evaluated. Buy if the opening is only 1/2 inch as you described, a surgical intervention is necessary.
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I am losing hair quickly and have tried all shampoo but no effect. Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
I am losing hair quickly and have tried all shampoo but no effect. Please help me.
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing. 5. Take tab adgain once daily after food for 15 days and revert.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Stretches For High Heel Relief

Love to wear high heels? I know I do, especially seductive 6 inch heels! They make legs look great, but make your feet feel like dropped 100 old school dictionaries on them by the end of a long night. Here are a few stretches you can do to ease your sore feet after a long day or night of prancing around in your stilettos.
Shin and Ankle Stretch
Your shins and the top of your toes will feel great relief with this move.
Using a chair or bench sit down. Place your right ankle on your left knee (bending your right leg).
Grab the toes of your right foot and pull back, putting your foot in a pointed position. Push your right foot forward in order to make the stretch more intense.
Hold for 10 to 15 seconds, and then switch sides.
Towel Foot Stretch
This move loosens up your calves and provides relief to the soles of your feet.

Sit on the floor and stretch both of your legs out in front of you.
Bend your left leg and keep your right leg stretched out on the floor.
Using a hand towel with each end in one of your hands place the ball of your right foot in the center of the towel.
Pull back on the towel towards your chest while keeping the right leg straightened.
To intensify the stretch begin to bend the right knee slightly.
Hold for 10-15 and then repeat with the other foot.
Open Lizard
This move targets ankles and opens up the hips.
Go down into a lunge position with your right knee forward.
Lower your left knee completely to the floor.
Rest hands on the ground directly in line with your shoulders.
Begin to lower your right leg and knee to the right.
Keep your arms straight and your hands should be resting now on the inner side of your right foot.
Press your chest forward to intensify the stretch.
Hold for 10-15 sec and then switch.
Flexed-Feet Wall Stretch
Your posture can shift from having your calves in a constant flexed position while in heels. This move will help to loosen your calves and prevent lower back pain you may experience from your disturbed posture.
Stand in front of a wall and place your hands out onto it directly in front of your shoulders.
Walk your hands down the wall as you lean back.
Lift your toes and shift your weight into the heels.
Continue to walk your hands down the wall as far down as you can go.
You will feel the stretch get more intense the further down you go.
Hold for 10-15 seconds and then repeat.
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Hi, I am 30 years old female. I think I am in depression. How I can get over from this depression. Please help me.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This is all stress and worries of life. May be issues of married life/future marriage, you may be having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life. I assure you that I can manage this and help u. You may meet me or consult me.
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What is dengue how Ican solve this problems which types of medicines is used in these problems.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
What is dengue how Ican solve this problems which types of medicines is used in these problems.
Dengue Fever Transmission= by mosquito-Aedes aegypti Symptoms= 1. Sudden high fever, 2. Pain behind the eyes 3. Severe headache 4. Severe joint muscle pain (hence the name' break bone fever') 5. Fatigue/weakness 6. Nausea, vomiting 7. Skin rash-red spot all over body Dengue hemorrhagic fever- 1. Bleeding under skin tissue 2. Platelet count decreases 3. Pleural effusion, cough 4. Fever for 2 days or more.
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I faced Digestion problem from 3 years how to solve my problem please give me suggestions.

BAMS
Ayurveda, Ambala
I faced Digestion problem from 3 years how to solve my problem please give me suggestions.
Follow these best tips to make your digestion strong & healthy - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking meals, do not sleep in day.
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Is there any negative side effect of exercise at night after dinner? I don't get time for exercise at morning so prefer to do it after dinner

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Well,there is no harm in exercising after the dinner,but there has to be a minimum of one hour gap after food,and early and light dinner works best!
2 people found this helpful
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I haven't sleep for the past one week. My throat is irritating a lot and I have lot of body aches. I have pain inside the cheeks, it like farady spot inside for the long time. I have tried many medicines which was commonly used for mouth ulcers. But no use of it. Kindly help me?

BDS
Dentist, Vadodara
I haven't sleep for the past one week. My throat is irritating a lot and I have lot of body aches. I have pain inside...
it is possible that your lesion is not healing due to your infected throat you can try antibiotic mouth wash and gargle for relief of both
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I am 18years old male sir I am always in tension for hair fall. Sir mujhe kya karna chahiye?

BHMS
Homeopath, Faridabad
I am 18years old male sir I am always in tension for hair fall. Sir mujhe kya karna chahiye?
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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I am a 20 year old male and I have the urge to urinate every half an hour after drinking Water. Also when I drink water before going to bed I have to get up to pee or sometimes I unconsciously pee in my pants. The leaked urine at night is very thick and smelly and it just wets my underwear not the bed. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGD IN NATURO & YOGA SCIENCE
Ayurveda, Katni
I am a 20 year old male and I have the urge to urinate every half an hour after drinking Water. Also when I drink wat...
In the morning and evening take 2 glass of warm water. please go for urine test. If pus cells is there go for ayurvedic treatment.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time please help me.

BHMS
Homeopath,
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time please h...
Dear lybrate user, take homoeopathic ignatia 200, 5 drops, thrice daily in empty stomach to get rid of your depression.
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I have dark spots on my feet and lower legs and they are increasing day by day. There is no itching or pain. Kindly let me know what are they and how they can be cured.

MBBS
General Physician, Faridabad
I have dark spots on my feet and lower legs and they are increasing day by day. There is no itching or pain. Kindly l...
A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.or consult skin doctor. thanks
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I am a type 2 diabetic, I hv tooth ache since today noon as I hv some petha as Ganpati prasad, what tablet shud I take.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a type 2 diabetic, I hv tooth ache since today noon as I hv some petha as Ganpati prasad, what tablet shud I take.
Mr. lybrate-user, Any pain killer can be good enough to control pain. Please get the tooth checked by a dentist, because pain usually comes due to infection and swelling and not because of sugar. Thanks.
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I have suffering from hair loss problem for over 5 years. I loss lot of hair in middle region of head. What should I do for growth of hair in this region. Please help me. I m unmarried.

B.A.M.S
Ayurveda,
I have suffering from hair loss problem for over 5 years. I loss lot of hair in middle region of head. What should I ...
Apply mahanarayana oil n massage gently. Medicine is also available. Avoid fast. Fried, oily n spicy food.
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