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Dr. Shruthi

Homeopath, Mumbai

Dr. Shruthi Homeopath, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shruthi
Dr. Shruthi is one of the best Homeopaths in Mumbai, Mumbai. You can meet Dr. Shruthi personally at Life Force in Mumbai, Mumbai. Book an appointment online with Dr. Shruthi and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#411, 4th Floor, krushal commercial complex, G M Road, Land mark: Near Shoppers Stop, MumbaiMumbai Get Directions
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I am 28 years old. My skin is oily and have dark spots on my face. Pls suggest me night cream to get fair and spotless cream.

MBBS
General Physician, Mumbai
I am 28 years old. My skin is oily and have dark spots on my face. Pls suggest me night cream to get fair and spotles...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
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I am 25 year old male. I have pimple on my face and his scar I used many treatments but is back. So please suggest me what should I do my pimple and scar removed.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 year old male. I have pimple on my face and his scar I used many treatments but is back. So please suggest me...
Homoeopathic treatment topi berberis cream (wilmar schwabe india) apply during daytime hepar -sulph -pentarkan (wilmar schwabe india) chew 2 tabs 3 timess daily natrum- mur 30 (dr reckeweg) drink 1 drop direct on tongue daily night aquiplus cream (hapdco) apply thick coat on face at night cleano face wash (lords) wash face with this face wash before applying creams- bloome-203 soap (bioforce) for normal use on face do nd do nots 1. Drink 6-8 glass water daily. 2. Drink 2 glasss milk daily 3. Avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks 4. Take nutritious diet nd exercise regularily.
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I am 60 year old man suffering from fungus if I treat for the same I am ok after some months it appears is there permanent cure for the same.

MBBS, cc USG
General Physician, Noida
tell me Location of fungal infection in body what symptoms you are having like Itching/ rash/ redness/ scales Fungal infection need accurate diagnosis and require long treatment in form of ointment and anti fungal tablets and for Diagnosis microscopic examination of scraping may required so consult Dermatologist for further Management
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Hello sir I just want to know about white hair problems my hairs are white and I am just 22years old what should I do for stop this?

BHMS
Homeopath, Delhi
Hello sir I just want to know about white hair problems my hairs are white and I am just 22years old what should I do...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicines 1.Acid Phos 30 (4 drops in little water) every morning for a week 2.Weisbaden 200 (4 drops in little water) twice a day for 15 days and update Apply jobarandi hair oil.
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I got spots because of chicken pox and they are not going with any of the medicine So please give me an advice what to do.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
I got spots because of chicken pox and they are not going with any of the medicine
So please give me an advice what t...
Apply nalpamaradi cocanut oil. Take little oil and make it luke warm and do massage in the effected part and leave it for 30 to 60 minutes and wash it off. Do it 15 days and inform the result.
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Dear sir I am suffering from skin disease that scabies please help me I am worried.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Dear sir I am suffering from skin disease that scabies please help me I am worried.
Hi…follow few simple things gives you very good result, 1) take 30 ml of Rubyclin liquid before meals, 2) take 1 tsf of nimbadi churna and 1 tablet of gandhak rasayan after meals, for 15 days, THANKS.
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Dear doctor, I am 33 years old widow and Every month I get my periods in time frame of 25 to 30 days and this time and this month I have not got my periods and I am living single from past 9 years without any physical interaction so there is no chances of me to get pregnant ans so please let me know what would be reason for such and what steps to follow to get regular periods on time ?

Homeopath, Kurnool
Try any one of the following. Get checked your blood test. If you are anemic may be the reason for Delayed periods - oligomenorrhea An irregular period, medically known as oligomenorrhea , is a common problem among women. It usually refers to infrequent periods with intervals of more than 35 days. A normal menstrual cycle ranges from 21 to 35 days. Menstrual bleeding generally lasts for two to seven days. Women normally have 11 to 13 periods in a year, but those with oligomenorrhea may have fewer than six or seven periods. 1. Ginger Ginger is highly beneficial in regulating menstrual cycles and also relieving menstrual pain. It promotes menstruation and hence is good when dealing with delayed or scanty periods. 1. Boil one-half teaspoon of freshly ground ginger in a cup of water for five to seven minutes. 2. Add a little sugar. 3. Drink this three times a day after meals. 4. Do this for about one month or more. 2. Cinnamon Cinnamon contains hydroxychalcone that helps regulate insulin levels and is suspected to have an effect on menstrual regularity. Simply add one-half teaspoon of cinnamon powder to a glass of milk. Drink this daily for several weeks. You can also drink cinnamon tea, sprinkle cinnamon on your foods, or chew cinnamon sticks regularly. 3. Sesame Seeds and Jaggery Sesame seeds are useful in regulating menstrual cycles as they help balance your hormones. They are loaded with lignans that help bind excess hormones. Plus, they contain essential fatty acids that promote optimal hormone production. Jaggery, too, helps regulate menstrual cycles due to its warming effects. 1. Dry roast a handful of sesame seeds. 2. Grind them along with one teaspoon of jaggery into a fine powder. 3. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation. Note: Do not use this remedy during your periods. 4. Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: Do not use this remedy during your periods. 5. Unripe Papaya Green, unripe papaya works as a potent emmenagogue. It is considered useful in regulating menstrual flow as it helps contract muscle fibers in the uterus. It is particularly useful for irregular periods associated with menopause and stress. Consume unripe papaya juice regularly for a few months. Do not drink it during your periods.
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I am 25 years old. I have ldl cholesterol of 155. I have 169 cm height and weights only 57. How can I reduce cholesterol?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 years old. I have ldl cholesterol of 155. I have 169 cm height and weights only 57. How can I reduce choleste...
Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. .avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar.milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
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Dr. I'm going through some serious pain mentally as the girl that I loved and cared for with all my heart has been playing with me for my childhood friend by dancing on his tune this is killing me inside and I can not keep my head right at all leading to heavy smoking and stress. I'm completely broken emotionally, please I need help!

MBBS
General Physician, Mumbai
Dr. I'm going through some serious pain mentally as the girl that I loved and cared for with all my heart has been pl...
Dear lybrate-user, it is not worth to waste time on the girl who does not value you, it is better that you do not have to waste your precious time and youthful energy on her. Use your time wisely, remember that your life is too precious to waste on a person who is dishonest towards you. You deserve a better person. In the material world the boy says to the girl, “I love you,” and the girl says to the boy, “I love you,” but that as soon As there is some disruption in their sense gratification, there is quarrel, Separation. Lust is based on selfishness and as soon as the girl or boy finds selfish pleasures not satisfied, then the person selfishly becomes affectionate towards another person. She does not deserve you. You should feel happy that you did not waste your time on her. Do not become victim of her selfishness. Although one may profess true love, inwardly one’s real desire is to enjoy his own senses. We love someone as long as he or she satisfies our senses, and when such sensual pleasure dwindles, the so-called love dwindles with it. Thus the love affair ends in separation. What we speak of as “love” in the material world is actually lust, or a desire to serve oneself. It has no permanent basis; today I love one girl, tomorrow another, according to my changing fancy. Indeed, although a boy and girl may change sexual partners as often as dogs and cats do, in our modern idiom we refer to their sexual intercourse as “lovemaking,” as through the gross friction of two hot bodies could generate love. We speak of love so easily, but really in this material world there is no love—it is all lust. The difference between love and lust is like the difference between gold and iron. Both gold and iron are metals, but otherwise they are not at all alike.
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My penis doesn't gets very tight. It remains a bit softer even if it expands. Also I get premature ejaculation.

BAMS, MD Ayurveda
Sexologist, Lonavala
My penis doesn't gets very tight. It remains a bit softer even if it expands. Also I get premature ejaculation.
you can go for following remedy You can also try thes home remedies Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning surely you will get results, if it dosent work then you must consult ayurvedic doctor.
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Hi my age is 39 years old .My problem is high blood pressure from 2 years .My weight is 93 . I have to reduce my weight how could I control weight and bp?

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
You have to eat more fiber, omega & garlic for bp problem. It will come in the normal range with these. It is generally noticed that the people who fast for long hours (self dieting), tend to put on more weight because their body start storing even carbs. To loose with heathy food like eat every 3 hours in moderate amounts, a combination of more fibre, whole grains, sprouts, legumes, salads, 3-4 cups green tea, 1 fist dry fruits to have virgin fats, limit aerated & sugary beverages, junk foods, fast foods etc. And exercise for 45 min including yoga especially kapal bharti - 15 min every day. For in-depth understanding, dealing with imbalance diet & other concerns with extra weight and customised diet planning you can contact me separately.
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I am having stomach ache for the past one week. Please tell me the proper solution.

BHMS
Homeopath, Sindhudurg
I am having stomach ache for the past one week. Please tell me the proper solution.
Homoeopathic treatment- bio combination no 25 -4 pills 3 times digestone syrup 2 spoonful 3 time. For 8 days and revert back.
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What to do for stronger immunity system.?

MBBS
General Physician,
Hai take good good, good rest, less thinking, take a walk, eat good food, avoid smoking, avoid alcohol, practise breating exercises.
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I have back pain and took many treatments but not getting relief. Are there any simple treatments for it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain and took many treatments but not getting relief. Are there any simple treatments for it?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am 25 years old female and I have growing stomach and heavy weight problem what happening with me I can not understand.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 25 years old female and I have growing stomach and heavy weight problem what happening with me I can not underst...
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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I am munna from U. A.E how can I loss my weight? Now my weight 90 kg please help me.

BAMS
Ayurveda, Ambala
I am munna from U. A.E how can I loss my weight? Now my weight 90 kg please help me.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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I am thin boy I eat also less as I neat what should I do to increase the my eat habit I want some in my body.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am thin boy I eat also less as I neat what should I do to increase the my eat habit I want some in my body.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet
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I am single. In my life I have more stress I don't how to control it due to stress I m getting pimples over face its happening so. Not getting a job n some problems in life also. I m mentally affected a lot.

BHMS
Homeopath,
I am single. In my life I have more stress I don't how to control it due to stress I m getting pimples over face its ...
Dear Madam....Every one passes through a bad patch at any time of life.......presently you are surrounded by problems and perhaps you cannot find a way out of this problem....that's why you are so stressed.....But you should remember that you have to find a way out and you cannot do that unless you can think logically....So calm your mind, because no problem in this world is permanent......Daily take a sleep of minimum 8 hours....also do some exercise like running, swimming, skipping for at least 30 minutes daily.....Also you may take Biochemic KALI PHOS 6X tablet.....take 4 tablets, thrice daily with luke warm water.....it will help you to overcome your depression
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Hello sir I am harish I am 25 yrs old man I have suffering from malaria problem so what should I do tell me ans.

MBBS
General Physician, Faridabad
Hello sir I am harish I am 25 yrs old man I have suffering from malaria problem so what should I do tell me ans.
Take 1 tab dolo if required, 1 tab pan 40 morning and evening. Take 2 tab lariago ds stat, 1tab lariago ds after 6 hrs, then 1 tab od for 2 days with milk when you are having temprature. It will help. Thank you.
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Benefits of Having Orange In Your Diet

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Having Orange In Your Diet

#1 Boosts Immunity

Oranges is an excellent source of vitamin c. A single medium-sized orange can fulfil about 72% of your daily requirement for vitamin c. Since vitamin c plays a crucial role as an antioxidant by protecting your body against the damage caused by free radicals generated in the body. It therefore reduces inflammation in immune related conditions like rheumatoid arthritis and osteoarthritis. Although debatable, researchers suggest that vitamin c also plays an important role in strengthening immune responses of the body, protecting against recurring cold and cough or any other common infections. Here are 11 ways to include oranges in your diet.


 

#2 Helps prevent ageing of skin

There's a reason why oranges are popularly used in the beauty industry. Several beauty products including face packs, masks and creams that are available contain orange extract as a key ingredient. That's because vitamin c present in oranges also helps prevent skin damage, by eliminating free radicals. Vitamin c, being involved in synthesis of collagen, an important component to maintain skin's overall appearance and texture, prevents premature aging and wrinkling of the skin. Apart from vitamin c, oranges are packed with vitamin a that help keep the skin membranes healthy. Here are 8 fruit packs you can make at home for beautiful skin.


 

#3 Protects the eyes

Vitamin a in oranges helps keep mucus membranes in the eyes healthy. Available in the form of carotenoid compounds like lutein, beta carotene and zeaxanthin, vitamin a is protective against age-related macular degeneration, a vision-related condition that causes blindness. Besides, it also plays an important role in allowing your eyes to absorb the light. You may also read tomatoes- natural remedy for good vision.


 

#4 Help prevents heart disease

This is yet another health benefit of oranges which is attributed to its vitamin c level. Free radicals generated during various reactions taking place in the cells can trigger oxidation of cholesterol, causing the oxidised molecules to aggregate and stick to the walls of the arteries. This leads to build up of plaques that eventually block the arteries, causing heart attack, coronary artery disease or even stroke. Vitamin c in oranges takes care of these free radicals and neutralises them, thus playing a role in preventing heart disease. Besides they also contain flavonoids like hesperidin that lowers cholesterol level and prevents the arteries from getting blocked.


 

#5 Helps brain development

Folate/folic acid or vitamin b9 present in oranges promote brain development and keep the vital organ in mint condition. In fact, these nutrients also make orange a healthy fruit for pregnant woman as it prevents the baby from having neurological disorders later. Oranges also contain phytonutrients called polyphenols that play a role in development of learning and memory functions of the brain.


 

#6 Helps prevent cancer

Oranges contain a compound called d – limonene that has been shown to play an important role in preventing various types of cancer like lung cancer, breast cancer, skin cancer, etc. Additionally, the antioxidants and vitamin c help promote the body’s immunity which helps in fighting cancer cells. Oranges are highly fibrous fruits, which contributes to its cancer-protecting effect. A study revealed that about 10 to 15 per cent of colon cancer cases are caused by mutations in the dna. These mutations can prevented by consuming vitamin c rich sources like oranges. Here are some other health benefits of vitamin c you should know


 

#7 Pevents constipation

Oranges are a very good source of soluble and insoluble fibre, which helps keep your stomach and intestines healthy by preventing problems like irritable bowel syndrome. The fibre content in them adds bulk to the digested food and reduces transit time of feces, preventing constipation and straining.


 

#8 Improves sperm quality

Death is inevitable, but our legacy may live on through our offspring. The antioxidants and vitamin c present in most fruits, including oranges improves the quality and motility of your sperm thus keeping you fertile. Another vitamin called folic acid also is an essential nutrient for maintaining healthy sperms that you can obtain from oranges. It also protects the sperm from genetic damage, which might lead to birth defects.


 

#9 Great for diabetics

The rich fibre content of oranges has the ability to keep a track of sugar levels in the body, preventing diabetes. It is also a good option for those who are diabetic. Also worth mentioning is that good oranges have a sweet taste, and since diabetics aren’t allowed to eat sweets or other sugary foods, they can eat oranges to tingle their taste buds.


 

#10 Prevents hair loss

Orange has high vitamin c content which is required for producing collagen which, in turn, is responsible for keeping the tissues in your hair together. Nobody likes bald patches on their head, and eating oranges can ensure that you do not have to part with your lovely hair as you grow older.

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