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Dr. Shrikant Balkrishna Hegde

General Physician, Mumbai

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Dr. Shrikant Balkrishna Hegde General Physician, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shrikant Balkrishna Hegde
Dr. Shrikant Balkrishna Hegde is a renowned General Physician in Mumbai, Mumbai. You can consult Dr. Shrikant Balkrishna Hegde at Dr.Shrikant Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Shrikant Balkrishna Hegde and consult privately on Lybrate.com.

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Hindi

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Dr.Shrikant Clinic

First Floor, Sagar Apartment,3 ,Girgaon, MumbaiMumbai Get Directions
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My mother's blood sugar level is about 270, which is really high. Can you tell me what diets should be taken and what type of exercises can help?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My mother's blood sugar level is about 270, which is really high. Can you tell me what diets should be taken and what...
for a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise like brisk walking, strength training or yoga and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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Ringworm

MBBS, DDV
Dermatologist, Mumbai

Tinea corporis refers to ringworm of the trunk, legs, or arms. Different fungi cause tinea corporis in different parts of the world. It's common for this infection to originate in the feet or nails, then spread to other body parts. It may spread to the:

  • feet,
  • scalp,
  • groin, or
  • nails.

When fungus affects the skin of the body, it often produces the round spots of classic ringworm, which is characterized by a red ring of scaly skin that grows outward as the infection spreads. Though children are especially susceptible to catching ringworm, it can affect adults as well.

Acute and Chronic Ringworm of the Body

Tinea corporis can be acute or chronic. When acute, the fungus causes suddenly appearing, itchy, red patches that may fill with pus and spread rapidly. When chronic, tinea corporis spreads by slightly inflamed rashes more slowly, and tends to appear in body folds. Widespread chronic tinea corporis is harder to treat and is more likely to reappear.

3 people found this helpful

Sir, I have more heat so rashes raised on my face what can I do to control my body heat? Please advise.

MBBS, cc USG
General Physician, Gurgaon
Sir, I have more heat so rashes raised on my face what can I do to control my body heat? Please advise.
get following test done and review with reports 1.CBC 2. Thyroid function test(Fasting) This problem can be solved by meditation i can give you address of Rajyoga meditation center near your house (this is free of cost) Tell me name your city than i will give you address of centre
2 people found this helpful
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Hi I am 63 male healthy no health issues of lately morning stool passing does not empty anal as such always a feeling that will have to go second time in the day.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Drink plenty of water and eat lots of roughage before you go to sleep the previous night. If it fails, you can try cremadiet powder, 1 tablespoon in 1 glass of water before you sleep daily for 2 weeks.
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Powerful Reasons to Eat Slower

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Powerful Reasons to Eat Slower

Powerful Reasons to Eat Slower:

Lose weight- A number of studies by many researchers have confirmed that just by eating slower, you'll consume fewer calories - in fact, enough to lose 20 pounds a year without doing anything different or eating anything different. The reason is that it takes about 20 minutes for our brains to register that we're full. If we eat fast, we can continue eating past the point where we're full.

Enjoy your food- It's hard to enjoy your food if it goes by too quickly. Make your meals a gastronomic pleasure, not a thing you do rush, between stressful events.

Better digestion- If you eat slower, you'll chew your food better, which leads to better digestion. This can help lead to fewer digestive problems.

Less stress- Eating slowly, and paying attention to our eating, can be a great form of relaxing. When you eat, you should eat. This kind of mindfulness, I believe, will lead to a less stressful life, and long-term happiness.

Eating quickly leads to poor digestion, increased weight gain, and lower satisfaction. The message is clear: Slow down your eating and enjoy improved health and well-being.

7 people found this helpful

I have headache in right side especially in winter I am 39 year old male I want to know the cause of head ache. I consult a doctor he tell me it is due to hardness of veins but I am not satisfied with the doctor. Kindly suggest.

MBBS, cc USG
General Physician, Gurgaon
I have headache in right side especially in winter I am 39 year old male I want to know the cause of head ache. I con...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am taking davisco whey protien for bodybuilding and it has good results is it bad for my health or decrease my sex powder please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am taking davisco whey protien for bodybuilding and it has good results is it bad for my health or decrease my sex ...
Hello, body building proteins have a renal excretion and can always affect the kidneys , so the use has to be guided by a dietician.
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I am 28 year old. I have pain in my penis and stomach from 4 days. I am getting pain suddenly. After sleeping I did not get any pain. During pain I am feeling somebody has inject injection like that. Is this is a disease or its just like a normal pain? Please help me doctor.

DGO, MBBS
Sexologist,
I am 28 year old. I have pain in my penis and stomach from 4 days. I am getting pain suddenly. After sleeping I did n...
It appears to be due to stress / anxiety, so relax and wait for few days. If it were a serious issue you would get pain during sleep, but during sleep you are stress free so you don't feel pain. However if it is very troublesome then see a doctor.
6 people found this helpful
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I have been facing stomach issues, like, lack of hunger, indigestion, gas, etc. Since long. Also due to lesser immunity I suffer frequently from fever and all. Pls suggest.

PDDM, MHA, MBBS
General Physician, Nashik
I have been facing stomach issues, like, lack of hunger, indigestion, gas, etc. Since long.
Also due to lesser immuni...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
1 person found this helpful
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I am suffering from ver y cold disease I have taken many medicine but still having.

BHMS
Homeopath, Faridabad
Hi, take arsenic alb. 30, 5 drops thrice a day.Alpha cf 2 tabs, thrice a day. B. c. no. 06, 4 tabs every 4 hourly.Take Alpha WD, 20 drops with water once daily. Drink warm water at short intervals.
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Im not able to have intercourse due to fear of pain, i've married a year ago. whenever he tries to insert its like only a small portion is inserted and then I tell him to move out. please help.

MBBS
Sexologist, Panchkula
Im not able to have intercourse due to fear of pain, i've married a year ago. whenever he tries to insert its like on...
You are not able to do sex, due to fear of pain. I advice you to do foreplay of 15 to 20 minutes before going for sex. You can use lubricant before sex.
1 person found this helpful
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I had sex with my girlfriend. I did not inserted my full penis and she is still virgin means she didn't had bleeding. Soo while I was having intercourse with her without my my penis inserted full. Does there any chance of getting pregnant. Please help me fast.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I had sex with my girlfriend. I did not inserted my full penis and she is still virgin means she didn't had bleeding....
There are chances of getting pregnant even even though you release seminal fluid outside vagina. When you get excited, some slimy lubricating fluid (prostatic fluid) flow in penile urethra that may contain some sperms which enter vaginal tract during intercourse before proper ejaculation happens. Also there maybe some sperms remained in penile urethra from previous Ejaculation. There are maximum chances of getting pregnant in the mid cycle days  of menstrual cycle. If your cycle is of 28 days (1st day to be counted on the day menstrual flow starts) the 14th day bears the maximum chances of getting pregnant. On the both sides of 14th day chances of conceiving gradually decreases with minimum chance (not zero ) near 1st and 28th day of cycle.
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What is the cause for flue and its recovery mode medicine, what causes hashimoto's thyroiditis, and what is the best method of?

MBBS
General Physician, Mumbai
What is the cause for flue and its recovery mode medicine, what causes hashimoto's thyroiditis, and what is the best ...
Fever with cough and cold with leucopenia are few symptoms of flu and its caused by infleunza virus and if positive I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and hashimoto thyroiditis is an auto immune disease.
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I am 32 year old now from last few month I suffering from low blood pressure due to this I feel very week now a days facing problem lightheadache and fainting what I should do.

BHMS
Homeopath, Faridabad
I am 32 year old now from last few month I suffering from low blood pressure due to this I feel very week now a days ...
Hi, Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps out blood. Hypotension is generally considered if systolic blood pressure less than 90 millimeters of mercury (mm Hg) or diastolic less than 60 mm Hg. However, in practice, blood pressure is considered too low only if noticeable symptoms are present. Causes: Low blood pressure can be caused by low blood volume, hormonal changes, widening of blood vessels, medicine side effects, anemia, heart problems or endocrine problems. Management: Meditation, yoga, or other mental-physiological disciplines may reduce hypotensive effects. Taking enough of sleep and rest. Treatment: The treatment for hypotension depends on its cause. Chronic hypotension rarely exists as more than a symptom. Asymptomatic hypotension in healthy people usually does not require treatment. Adding electrolytes to a diet can relieve symptoms of mild hypotension. A morning dose of caffeine can also be effective. In mild cases, where the patient is still responsive, laying the person in dorsal decubitus (lying on the back) position and lifting the legs increases venous return, thus making more blood available to critical organs in the chest and head. Take homoeopathic medicine - Schwabe’s Angioton/ 3 times a day for 1 month.
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I am 25 years old. While doing intercourse my penis doesn't get hard. So not able to insert it. I'm a virgin, partner also virgin. Please suggest me to relieve from this problem. Why this causes, how to prevent this kind of problems in future.

MBBS
General Physician, Chandigarh
I am 25 years old. While doing intercourse my penis doesn't get hard. So not able to insert it. I'm a virgin, partner...
You have to get sexually excited to get a good erection only then you can penetrate the vagina so you have to work on your foreplay and get excited.
4 people found this helpful
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Age-20. I'm suffering from tonsils since my childhood onwards. Is tonsils leads to any cancer.

MBBS
General Physician, Cuttack
1. Do warm saline gurgling 2-3 times daily 2. Take throat lozenges, 3. Drink warm/cold fluid to ease pain 4. Have smooth/semi solid food, 5. Take adequate rest 6. Take a full course of antibiotic for 10 days after consulting ent specialist (to avoid recurrence), 7. Take analgesic like paracetamol/ibuprufen for throat pain 8. If recurrent symptoms causing upper air way obstruction/difficulty in swallowing, surgery- is indicated 9. Consult a good ent surgeon for endoscopic surgery//laser surgery.
1 person found this helpful
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Hi Doctor, Often I get nervous and afraid while interacting with group of people. I keep on thinking what I will say in front of some group of people. It is disturbing me a lot. It looks like I am suffering from social anxiety. sometime I even feel pain in my chest. Doctor, please suggest me how to treat this. Thanks a lot.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi Doctor,
Often I get nervous and afraid while interacting with group of people. I keep on thinking what I will say ...
Hi, you need medication as well as psychotherapy for this. Practice mindfulness: The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing.
1 person found this helpful
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If we cum outside the vagina is there any chance of pregnancy. What are the precautions we need to take when having sex with out condom not to get pregnancy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Dear lybrate-user, this is not a ver good method to prevent pregnancy. Chances of having pregnancy in this are pretty high. Should go for better, effective, safe methods of contraception.
1 person found this helpful
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