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Dr. Shreepal Khedekar

Homeopath, Mumbai

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Dr. Shreepal Khedekar Homeopath, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shreepal Khedekar
Dr. Shreepal Khedekar is a renowned Homeopath in Dadar West, Mumbai. You can meet Dr. Shreepal Khedekar personally at Dr.Shreepal Khedekar's Imperial Clinics in Dadar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shreepal Khedekar on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr.Shreepal Khedekar's Imperial Clinics

Raj Aditya Building, Kashinath Dhuru Road, Opp. To Sahakari Bhandaar, Agar Bazaar, Dadar West, MumbaiMumbai Get Directions
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My mom has fatty liver she feel tired, headache and stomach pain also pains in joints what step should I take to control it.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
My mom has fatty liver she feel tired, headache and stomach pain also pains in joints what step should I take to cont...
What other blood test she have under gone. Avoid fatty food. Give her chelidonium 30 in gloubles 4pills thrice daily. For 15 days.
2 people found this helpful
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My penis size details are below: length - 6 inch and circumference - 120 mm (12 cm) and out side diameter is 38 mm (3.8 cm). So, that dimensions are how many percentage is better for partner's?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My penis size details are below: length - 6 inch and circumference - 120 mm (12 cm) and out side diameter is 38 mm (3...
Penis size is something about which most of the men are obsessed as they don? t have proper idea about the size of their organs. But please remember, size hardly matters unless it is too small to perform intercourse. But when it is really small, application of oil/ drug shown in tv/ newspaper will not help, unless we can actually diagnose the cause of small penis and treat it. So, what you need is a proper check up by doctor in person to determine the cause of small size and then get it treated.
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BHMS, MD - Homeopathy
Homeopath, Chennai
9 Foods to Avoid With Hypothyroidism
What you eat can affect your thyroid gland as well as your body's ability to use thyroid hormone. Learn which foods to avoid when managing hypothyroidism.

Hypothyroidism can be a tricky condition to manage, and what you eat can interfere with your treatment. Some nutrients heavily influence the function of the thyroid gland, and certain foods can inhibit your body's ability to absorb the replacement hormones you may take as part of your thyroid treatment. There's no such thing as a "hypothyroidism diet" that will make you well, but eating smart can help you feel better despite the condition. Here are nine foods to limit or avoid as you manage hypothyroidism:

Soy
The hormone estrogen can interfere with your body's ability to use thyroid hormone, says Stephanie Lee, MD, PhD associate chief of endocrinology, nutrition, and diabetes at Boston Medical Center and an associate professor at the Boston University School of Medicine. Soy is loaded with plant-based phytoestrogen, and some researchers believe too much soy may increase a person's risk for hypothyroidism. People with hypothyroidism should moderate their intake of soy. However, because soy hasn't been definitively linked to hypothyroidism, there are no specific dietary guidelines.

Cruciferous Vegetables
Cruciferous vegetables, such as broccoli and cabbage, can interfere with the production of thyroid hormone, particularly people who have an iodine deficiency. Digesting these vegetables can block the thyroid's ability to absorb iodine, which is essential for normal thyroid function. People with hypothyroidism may want to limit their intake of broccoli, Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy. Cooking the vegetables can reduce the effect that cruciferous vegetables have on the thyroid gland. Limiting your intake to 5 ounces a day appears to have no adverse effect on thyroid function.

Gluten
People with hypothyroidism should consider minimizing their intake of gluten, a protein found in foods processed from wheat, barley, rye, and other grains, says Ruth Frechman, RDN, a dietitian and nutritionist in the Los Angeles area and a spokesperson for the Academy of Nutrition and Dietetics. Gluten can irritate the small intestine and may hamper absorption of thyroid hormone replacement medication.

Fatty Foods
Fats have been found to disrupt the body's ability to absorb thyroid hormone replacement medicines, Dr. Lee says. Fats may also interfere with the thyroid's ability to produce hormone as well. Some health care professionals recommend that you cut out all fried foods and reduce your intake of fats from sources such as butter, mayonnaise, margarine, and fatty cuts of meat.

Sugary Foods
Hypothyroidism can cause the body's metabolism to slow down, Frechman says. That means it's easy to put on pounds if you aren't careful. "You want to avoid the foods with excess amounts of sugar because it's a lot of calories with no nutrients," she says. It's best to reduce the amount of sugar you eat or try to eliminate it completely from your diet.

Processed Foods
"Processed foods tend to have a lot of sodium, and people with hypothyroidism should avoid sodium," Frechman says. Having an underactive thyroid increases a person's risk for high blood pressure, and too much sodium further increases this risk. Read the Nutrition Facts label on the packaging of processed foods to find options lowest in sodium. People with an increased risk for high blood pressure should restrict their sodium intake to 1,500 milligrams a day, according to the U.S. Centers for Disease Control and Prevention.

Excess Fiber
Getting enough fiber is good for you, but too much can complicate your hypothyroidism treatment. Guidelines currently recommend that older adults take in 20 to 35 grams of fiber a day. Amounts of dietary fiber from whole grains, vegetables, fruits, beans, and legumes that go above that level affect your digestive system and can interfere with absorption of thyroid hormone replacement drugs. If you're on a high-fiber diet, ask your doctor if you need a higher dose of thyroid medication. Your maintenance dose may need to be increased if you aren't absorbing enough medication.

Coffee
Caffeine has been found to block absorption of thyroid hormone replacement, Lee says. "People who were taking their thyroid medication with their morning coffee had uncontrollable thyroid levels, and we couldn't figure it out," she says. "I now have to be very careful to tell people, 'Only take your medication with water.'" You should wait at least 30 minutes after taking your medication before having a cup of joe.

Alcohol
Alcohol consumption can wreak havoc on both thyroid hormone levels in the body and the ability of the thyroid to produce hormone. Alcohol appears to have a toxic effect on the thyroid gland and suppresses the ability of the body to use thyroid hormone. Ideally, people with hypothyroidism should cut out alcohol completely or drink in careful moderation.

3 people found this helpful

Hi, sir I am ramcharan. I have n't a hungry but my stomach is very large and fat also.

Vaidya Visharad
Sexologist, Narnaul
Hi, sir I am ramcharan. I have n't a hungry but my stomach is very large and fat also.
Eat every meal. Listen up: Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. If a hectic day makes a sit-down meal impossible, stash an energy bar or a piece of fruit in your purse or briefcase -- anything that will keep you from going hungry.

I'm 30 years old male Suffering from Azoospermia. Sperm Count = 0 Testosterone = Low. Please advise.

BHMS
Homeopath, Sindhudurg
Please give your detailed history, homoeopathy will definitely increase your sperm count. Please send your reports privately. For further assistance and treatment for complete cure you can concern me privately.
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Recently my father consult a doctor he said my father heart pumping is only 20%. Nw my father taking tablets for that. Bt my question is. Hw can increase the pumping. Which type of foods want to take. What is the quantity.

MBBS
General Physician,
Recently my father consult a doctor he said my father heart pumping is only 20%. Nw my father taking tablets for that...
That means your father may be having bradycardia. Consult a cardiologist. Have regular morning walk say 30 ro 40 min regularly with a little free hand exercise. And have balanced diet.
2 people found this helpful

I am feeling headache for last six month .sound is eritat me. I am taking telmikind am daily for BP. please tell me better solution.

MD - Psychiatry, BHMS
Homeopath, Dhule
I am feeling headache for last six month .sound is eritat me. I am taking telmikind am daily for BP. please tell me b...
Your headache and noise sensitivity might be due to hypertension apart from telmikind you can also take homoeopathy to get relieved of your symptoms.
1 person found this helpful
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I am an iit aspirant and I am not able to learn so quickly as my other friends. My learning power getting low day by day. How to improve my mind power? I could not focus on one thing. My mind set changes so quickly. What to do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
2 people found this helpful
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I have digestive disorders and gas trouble in last 7 days and I'm not able sleep at night. Can you please offer a home remedy solution for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have digestive disorders and gas trouble in last 7 days and I'm not able sleep at night. Can you please offer a hom...
1) oily food & cold drinks can trigger gas problems & discomfort. 2) more gas formation is due to improper digestion. 3) take 2 spoons ghee before meal 2 times 4) use butter milk in meal 5) do pavanmuktasan daily empty stomach & vajrasan after meal. To improve digestive system give feedback in 4 days.
1 person found this helpful
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I am suffering from insomnia. And it is giving me lot of problems. Can you please suggest as how I can get rid of it.

M.D. (Ayurveda )
Ayurveda, Patiala
I am suffering from insomnia. And it is giving me lot of problems. Can you please suggest as how I can get rid of it.
Tarke ashpi tabs, 2 tabs, twice a day after meals, with warm milk. Take praval pishti tabs, 2 tabs, twice a day, before meals, with half a glass of water. do massage on scalp with brahmi thailam, at night. Avoid tea, caffeinated drinks after 6 pm. Avoid spicy food, fried food in your diet. Avoid cold water and other cold eatables in your routine. Good luck.
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