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Dr. Shobhana Tralshawala

Homeopath, Mumbai

at clinic
Dr. Shobhana Tralshawala Homeopath, Mumbai
at clinic  ·  ₹ online
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shobhana Tralshawala
Dr. Shobhana Tralshawala is a renowned Homeopath in Vile Parle West, Mumbai. You can visit her at Dr.Shobhana Homeopathy Clinic in Vile Parle West, Mumbai. Book an appointment online with Dr. Shobhana Tralshawala and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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K D Desai Road Vile Parle West, MumbaiMumbai Get Directions
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Is masturbation is good for health? How frequently we can do it? What are the problem will come due to masturbation? Please give detail info.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Is masturbation is good for health? How frequently we can do it? What are the problem will come due to masturbation? ...
Masturbation is a healthy sexual behavior. Like other behaviors, when over practiced or addicted it can lead to both psychological and physiological imbalances you can do masturbation with in weak 1 or two time if you doing continue you will terminate your sexual strength as soon do yoga eat healthy diet.

Sir I daily use shampoo but my hair is continually loss.

BHMS
Homeopath
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Sir I daily use shampoo but my hair is continually loss.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. aManagement: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.

What problems we can face if we smoke weed regular? What is the process to reduce smoking weeds and cigratte.

C.S.C, D.C.H, M.B.B.S
General Physician
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Smoking weed leads to mental illness and physical diseases/ Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality.

I am 31 years old female and my periods timing in every month just 2 days is it normal? Now a days I feel very weak.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am 31 years old female and my periods timing in every month just 2 days is it normal? Now a days I feel very weak.
Hello, If the menses are regular and even if its for 2 days, its normal and there is no need to worry.

Please doctor help me I have ocd and how the natural relief medicine for it plz help me and tell your suggestion.

MBBS, Diploma in Psychological Medicine, MD - Psychiatry
Psychiatrist
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Allopathic medications are available - prescribed by psychiatrist's for ocd after confirming the diagnosis

My face is full of acne marks, dark and red spots. I used to touch and pop my pimples and I know thats how I got this condition, now I stopped popping pimples. So please help me to get rid of this condition and to get a clear face by natural method. Thanks for reading :)

MBBS
General Physician
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My face is full of acne marks, dark and red spots. I used to touch and pop my pimples and I know thats how I got this...
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion.

I have extra fat in my stomach So tell me any daily diet plan for decrease my extra fat. Give me suggestion How to possible this.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I have extra fat in my stomach So tell me any daily diet plan for decrease my extra fat.
Give me suggestion
How to po...
Hi..both things are important for reducing fat..1st its 30 to 45 minutes cardeo exercises preferable walking...2nd its diet control...drink warm water with lemon and honey early in the morning...maximum intake of green tea and water..take high fibre, low salt, low sugar,low fat diet..avoid refined food..dinner should be light maximum till 8pm...

Is there any permanent damage / side effects associated with lasik laser surgery for correction of vision ?

MD - Ophthalmology
Ophthalmologist
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LASIK is done on both eyes together, as it is very very safe. However, side effects are there and seen, and to avoid or prevent them, many many tests are done before LASIK, so as to understand the eye structure in greatest detail! LASIK is the commonest cosmetic surgery done on humans.

I am 25 years male. I have lot of acne scars on my face. I take treatment from dermatologist and take a help of Cosmetic Surgeon nd they do Dermaroller on face but the result us not good. please give me suggestions how to get rid from the scars.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 25 years male. I have lot of acne scars on my face. I take treatment from dermatologist and take a help of Cosme...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap..you can take my 'acne treatment package' which is available on lybrate in health packages

I have a back pain and used many medicines but not relief any more. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have a back pain and used many medicines but not relief any more. What should I do?
Do Take IFT and laser Therapy for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes

My health is not good bcoz. So many fat on my body. So how to loose my fat. Can I join gym. Bcoz I want muscular fit body. And what can I eat in diet.

Diploma in Child Health (DCH), MBBS
Pediatrician
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My health is not good bcoz. So many fat on my body. So how to loose my fat. Can I join gym. Bcoz I want muscular fit ...
Perhaps you refer to years tummy as so many fat. Exercise proportionatel is good for all of us. Do it but regularly eat less fate good amount of protein (egg albumin) only. Fresh fruits and all season vegetables thanks for years interest

How can i reduce weight?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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How can i  reduce weight?
Hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

I am 21year old and suffering from acne what I should do please tell me and give any suggestions for this and what precaution during treatment please reply as soon as possible.

BAMS
Ayurveda
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I am 21year old and suffering from acne what I should do please tell me and give any suggestions for this and what pr...
Dear, These are the causes of acne: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid acne: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.

My gf is on her periods, hopefully, She is having 70% bleeding according to usual flow, today we noticed that she has blue veins near her areola on both her breasts, what could be the possible reason?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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My gf is on her periods, hopefully, She is having 70% bleeding according to usual flow, today we noticed that she has...
This problem in flow may be due to hormone imbalance. Get thyroid profile and ultrasound lower abdomen done. For the blue veins on the breasts, it can be due to breast growth may be sudden increase in size. Visit a doctor.

My daughter is 17 yrs old and she is just 4 feet 10 inches. Is there any method or treatment for height increase ???

Vaidya Visharad
Ayurveda
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It's no genetic problems, certainly his height will improve give good, hot and timely fresh food, that will do. Try to apply medicated oil whole body and Milk should be given every day along with 2 tsf cow ghee and sugar

What are the various symptoms of malaria, dengue, flue, headache, fever, chicken pox and other major current deadly deceases of India.

MBBS
General Physician
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What are the various symptoms of malaria, dengue, flue, headache, fever, chicken pox and other major current deadly d...
Fever with chills and headache are few symptoms of malaria and Fever with cough and cold with leucopenia are few symptoms of flu

I am 22 yrs old and during winter season my skin is peeling for which I am suffering lot. How to prevent this problem.

LCPS, BAM&S
General Physician
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I am 22 yrs old and during winter season my skin is peeling for which I am suffering lot. How to prevent this problem.
Your skin needs many nutrients and moisture to maintain normalcy. Take vitaminA, E, D and B complex. Drink 2 litres of water every day. Apply aloe vera body lotion daily. Eat fruits and vegetables daily.

Iam a 20 years old male. My problem is, my downlip's bottom is very dark what should I do to remove the darkness.

BHMS
Homeopath
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Iam a 20 years old male. My problem is, my downlip's bottom is very dark what should I do to remove the darkness.
Use Bakson Sunny Herbal Lip balm . Home Remedy:- 1. take a pinch of haldi powder and one tsp of lemon juice in a bowl, mix it well and apply on to ur lips and wash it after 10 minutes. 2. crush fresh rose petals, mix it with little amount of glycerine and milk cream, now apply on to your lips.use this thrice a day. Take care.

Hello sir/madam I m having twin kids after delivery my belly very big look like I m pregnant because of twin babies I am not able to do exercise without exercise is there any possible way to reduce my belly (my delivery operation) I am also wearing abdomen belt sometime but not continuously Do suggest any solution for my problem Thank you.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Here are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 lt/day 6. At least half hour walk/day.

For Ayurvedic Experts Dear Doctor Does Croton Tigillium (jamalgota/jaipal) powder if locally applied on the scalp helps in the regrowth of lost hairs. Is it effective in androgenic alopecia. What is the method of application and in how many months can be see the results. What internal medicine is effective for hair regrowth. Thanks in advance.

MD - Alternative Therapies, BHMS
Homeopath
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For Ayurvedic Experts Dear Doctor Does Croton Tigillium (jamalgota/jaipal) powder if locally applied on the scalp hel...
Hello lybrate-user, balding in men with a typical pattern is commonly known as male pattern baldness. It begins at the hairline ans gradually moves backwards and forms an'm' shape. Eventually the hair becomes finer, shorter and thinner and creates a'u' shaped pattern around the sides of the head. It is related to your genes and dht. Sometimes it gets triggered at quite an early age due to various factors like stress, thyroid, major illnesses, certain medications, lower haemoglobin levels, etc. The therapeutic indications of herb in question" croton tiglium" are - 1. Persistent and obstinate constipation 2. External application -haemorrhoids, skin tag, abcess. Its a strong skin irritant and causes blisters with severe burning sensation. You need to be really careful and avoid it as there are n no. Of cases reported online which had severe reaction to this potent irritant. Though the pattern of hairloss is same but an individualistic approach is more effective in each and every case which is possible after a detailed case history. Some home remedies - 1. Warm oil massage. 2. Mustard oil and coconut oil combination. 3. Rosemary oil mixed with olive oil. (20 drops of rosemary oil to 30 ml of olive oil.)
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