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Dr. Shobhana Tralshawala

Homeopath, Mumbai

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Dr. Shobhana Tralshawala Homeopath, Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shobhana Tralshawala
Dr. Shobhana Tralshawala is a renowned Homeopath in Vile Parle West, Mumbai. You can visit her at Dr.Shobhana Homeopathy Clinic in Vile Parle West, Mumbai. Book an appointment online with Dr. Shobhana Tralshawala and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr.Shobhana Homeopathy Clinic

K D Desai Road Vile Parle West, MumbaiMumbai Get Directions
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I am 48 years old male. I am addicted badly to alcohol. Previously I was under treatment and also took pysactric advice for more than one year was ok and did not consume. Past 3 months is horrible. My wife and child has walked away , friends shun me. I have become a loner. Only one thing I have is my job. Please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
This is really serious: your family abandoning you and you are back into alcohol. Time to stop, isn't it? You need to identify why you need to drink, and go back into your childhood to find out other influences on your personality that makes you prone to addiction. Meet with an addiction counselor and work with them to sort out this drive. Your already display the classic tendency to first obsess about it and then compulsively feel driven to meet that need. The simplest thing to do is to do some other interesting activity during the evening times. Meet your oral need with some other non-intoxicating drink like soups, juices, and sodas with lime, etc. If you think that you will find it very difficult, then admit yourself to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of the habit. If this is also not enough, then admit yourself into a de-addiction center and stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving. Ultimately, it is your will power and the support that you receive from the medical fraternity and your close and dear ones. You must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. Another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide you on several measures and precautions you will need to take to stay with your resolve. Even after the rehabilitation you must attend AA meetings and continue this support for a long time. Your family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. You cannot be treated in isolation because the family has gotten used to your drinking and have made some unhealthy adaptations to somehow cope. Make a serious plan with the family and whoever else’s support you can get and act on it fast. As a combination, these two therapies (counseling and rehabilitation) will aid in dealing with the addiction. It will, however, take a long time to completely come off of the enslavement. Cessation of alcohol consumption can get your family back and you can put your life together all over again. This can be done if you follow the suggestions just given to you. This may be your last chance, don't let it slip by.
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I am 23 year old sir I am jerking from since 3 /4 year continuously daily and also having with my g. F but my health is perfect. Does I have some deficiency in future how to handel this situation can I control it. Please help me sir.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 23 year old sir I am jerking from since 3 /4 year continuously daily and also having with my g. F but my health ...
This is normal for you to masturbate and also to have sex with a girl, so no need to panic and worry from an orthopaedic point of view.
2 people found this helpful
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Hi! I want to reduce my weight within 4 months by 20 kg. I walk longer distances but my weight remains same. What shall I do?

BHMS
Homeopath, Faridabad
Hi! I want to reduce my weight within 4 months by 20 kg. I walk longer distances but my weight remains same. What sha...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, whereas when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
1 person found this helpful
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Surgical and Non-Surgical Treatment for Anterior Cruciate Ligament Tear!

MBBS, MS - Orthopaedics, DNB - Orthopedics
Orthopedist, Pune
Surgical and Non-Surgical Treatment for Anterior Cruciate Ligament Tear!

The Anterior Cruciate Ligament or ACL tear is a very common problem with athletes and with people who have an active lifestyle. In fact, this can also be caused by any accident due to sudden movement.

Importance of ACL-

The ACL is the supporting ligament, which runs diagonally from back to front right in the middle of the knee, connecting the femur bone and the tibia, and helps the tibia not to come before the femur. Thus the balance of the knee during back and forth movements and the entire stability of the knee joint is secured by this very important piece of ligament.

What leads to an injury to the ACL?

Here are a few actions that may result in a ligament tear.

  1. Sudden stopping while running or slowing down from a fast speed

  2. Sudden change in direction

  3. Uncontrolled jumping from a height

  4. Direct hitting with an object or person

What happens when the ACL is torn?

If the ACL is torn, the stability of your knee is gone, and you feel as if you have no control over the joint. Moreover, it causes extreme pain and instant swelling. Swelling usually appears within 24 hours of the injury.

Treatment of ACL Injury-

Recovery from an ACL tear is possible only after a surgery. Without surgery, the affected will not be able to return to sports or athletics, or may not be able to run and make swift movements again as before. However, to avoid surgery, there are non-invasive treatments for the aged and people who require moving less.

  • Non-invasive Treatment: Bracing is one treatment where braces are given to support the knee joint during movement and also to avoid further injury. This is effective for the elderly who need minimum movement and may manage daily activities with a braced knee. Also, crutches add to the support and let the weaker knee get rest. This is followed by physical therapy. But the swelling has to reduce before starting it. Many exercises and controlled movements over a long time help in getting back agility in movement gradually.

  • Surgical Treatment: Once the swelling subsides, doctors would plan for an Arthroscopic (Key-Hole Surgery) ACL reconstruction. In this Doctor make a graft of a tendon. This graft is inserted into the joint and fixed in anatomical position in femur and tibia Arthroscopically so that the newly created ACL functions like the natural one. This is the only way to get back the ligament in whole as the torn ligament cannot be stitched. Surgery is done through arthroscope and recovery time is 15 days for resuming day to day activities and 3 to 6 month for resuming sports activities with continued physical therapy after the surgery. If you wish to discuss about any specific problem, you can consult an Orthopedist.
3923 people found this helpful

I feel like vomiting when ever I clean my tongue, see some one shitting on the roadside early morning. Is it I am having bad appetite, please suggest me anything doctor.

C.S.C, D.C.H, M.B.B.S
General Physician,
I feel like vomiting when ever I clean my tongue, see some one shitting on the roadside early morning. Is it I am hav...
When you clean tongue you should not take the cleaner too much backwards appetite can be increased by digestive enzyme syrups and you have to check your liver also.
1 person found this helpful
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I got many pimples increasing on my face ! They r never ending ! Could you please co sult me a medicine for this.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I got many pimples increasing on my face ! They r never ending ! Could you please co sult me a medicine for this.
For pimples- aclind gel faceclin gel for application twice daily over affected area. Rejuglow facewash / episoft oc cleanser / saslic ds wash. Tab- ascazin twice daily for once month.
1 person found this helpful
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Sir how much amount of coconut oil and baking I use. And sir which coconut oil (hair oil or in food use oil) sir these treatment have any side effects.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Sir how much amount of coconut oil and baking I use. And sir which coconut oil (hair oil or in food use oil) sir thes...
Below is without side effects tak sulph 12c lyco 12c phos 12c all 3tims day for 15 days jaborandi hair oil arnica shampoo inform me progres
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Hi doc I am married 26 years old female trying to conceive from 1.5 years I have regular 28-30 days cycle but this time now it is 21 days post my period date my last period date was 1.07.2016 still I didn't get my periods twice I took home pregnancy test it is negative y I did not got my period suggest any medicine to get periods and what might be the problem.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Hi doc I am married 26 years old female trying to conceive from 1.5 years I have regular 28-30 days cycle but this ti...
Since it is more than one year you are trying to conceive you need to consult your local gynaec or better a fertility specialist .You need a detailed workup,
1 person found this helpful
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My child is 5 years old and he has the problem of coughing usually in winters(about 4-5 times in winter season or when the atmosphere changes)and when he is affected by cough then it remains for 1 week. Please advise.

C.S.C, D.C.H, M.B.B.S
General Physician,
If he's not febrile and coughs during winter he could be allergic to cold. Try giving levocet m syrup 5 ml once a day. Inform me privately.
1 person found this helpful
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My child is crying continuously. She has dry stools and little urination what to do. Any homevremedies.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My child is crying continuously. She has dry stools and little urination what to do. Any homevremedies.
Give ors powder in water immediately.. Or make IRS on ur own by putting two teasepoonful sugar and 1 pinch salt in 1 glass of water and feed it to baby continuosly... Dehydration is more harmful to baby than anything else
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