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Dr. Shivali

Physiotherapist, Mumbai

Dr. Shivali Physiotherapist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
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Dr. Shivali is one of the best Physiotherapists in Andheri West, Mumbai. You can consult Dr. Shivali at Dr Shivali Physiotherapist in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shivali on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Shivali Physiotherapist

B Wing 107 Jupiter Aparment Lokhandwala Complex, Near SAI Baba Temple Opp Dominos, Andheri West, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My grandmother is 66 years old and had a shoulder fracture 1 year ago and she went treatment for it but the bone did not join. Now can she opt for operation now at this stage and age please guide me.

MBBS, MS - Orthopaedics, Fellow In Joint Replacement , Fellow In Arthroscopy
Orthopedist, Hyderabad
My grandmother is 66 years old and had a shoulder fracture 1 year ago and she went treatment for it but the bone did ...
Good evening, lybrate-user every fracture need not be addressed especially at age of 65, if fracture is not producing pain you can just ignore it, if it is painful we need to do something for that.
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Sir, I am a boy of 20years old. I have pain in right leg. I have been very difficulty. What should I do? Please tell me solution. It's problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Sir, I am a boy of 20years old. I have pain in right leg. I have been very difficulty. What should I do? Please tell ...
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps. Best wishes.
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I am 62 years old and suffering from knee pain due to which I could not use staircase. I am suffering this since last three years. I am taking medicines from doctors but pain is not reducing. My weight is 65 kgs. I am a retired officer from central govt. Kindly advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 62 years old and suffering from knee pain due to which I could not use staircase. I am suffering this since last...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I had bone break fever last month. Now I am well. But after the fever I developed joint pain. Now the joint pain has increased a lot and it has affected my daily work. I am unable to walk properly and unable to hold heavy items with my hands. In my last blood test 15-20 days back ESR was between 35-40. Please advice.

MS Orthopaedics
Orthopedist, Panchkula
I had bone break fever last month. Now I am well. But after the fever I developed joint pain. Now the joint pain has ...
post fever you need support therapy like fruit juices and milk. Have some Ready proteins to build your stamina some times it takes long to recover Don't worry you will be OK
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I have pain in my both leg but pain is only in the corner of the leg bone (inside, towards other leg corner) whenever I run, even have calcium test that is normal but I rarely drink milk, so what can be the cause and how it can be treated?

DNB, MBBS
Orthopedist, Delhi
Get your vitamin d need uric acid levels done fasting along with x ray ankle ap and lateral views and revert back with reports.
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I am 20years old man. And I am suffering from backbone pain. I could not travel not more than 1 hrs. What should I do.

BAMS
Ayurveda, Ambala
I am 20years old man. And I am suffering from backbone pain. I could not travel not more than 1 hrs. What should I do.
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart.
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There is pain in my back always M6 body posture is not straight and I walk little shaking.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
There is pain in my back always
M6 body posture is not straight and I walk little shaking.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have every day morning very heavy leg pain it is very harm ful to us please help me dr.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have every day morning very heavy leg pain it is very harm ful to us please help me dr.
Dear lybrate-user, gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking.. Please update with your valuable feedback after 15 days.
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I am 25 year old male and have backache for last 2 month. I have used pain relief ointment cream for couple of day but haven't got any relief. What should I do now?

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am 25 year old male and have backache for last 2 month. I have used pain relief ointment cream for couple of day bu...
Hello lybrate-user,  Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced Stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid Cruntches or Sit-ups: they may increase the pressure on your back and may predispose to Slip Disc. Always maintain a healthy Lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: Try to avoid pain killers (Analgesics) as much as possible as many are associated with Side effects that you may not be aware of. Stay Healthy. Stay Happy God bless you.
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I am 22 year old male. I have shoulder pain for 5 months. What I do? Pls help me.

BHMS
Homeopath, Faridabad
I am 22 year old male. I have shoulder pain for 5 months. What I do? Pls help me.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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From some days before my back is paining soo much. If I take pain killer tablet than it gives relax for some time after than again paining. So please tell me what should I do or take.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
From some days before my back is paining soo much. If I take pain killer tablet than it gives relax for some time aft...
posture correction must. do hot fomentations and rest. stretching exercise in daily routine. avoid strain full activity and toward bending
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I want know dat My mom is suffering from knee pain so is der any treatment for this Without replacing knee.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I want know dat
My mom is suffering from knee pain so is der any treatment for this Without replacing knee.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I'm working in a company that is 9hours job plus 4hours is my travelling time that means i'm seating for almost 13hours and i've started having regular pain in my lower back. And its so sad that am not able to sit without support for more than 5mins, is it anything serious that I should worry about?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Yes you have to concentrate on your back health you should not ignore the pain it may be due to over use of your back and wrong posture how is your chair if possible upload a photo reply I can help you and consult privately to have a detailed discussion to solve your problem.
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I have severe back ache. Cannot stand for more than 30 secs. Or even sleep on sides, pain is intolerable. My age is 31 and c3 n C4 diffused in cervical spine.

BPTh/BPT
Physiotherapist, Delhi
I have severe back ache. Cannot stand for more than 30 secs. Or even sleep on sides, pain is intolerable. My age is 3...
Hello. Best is to diagnose it by getting an MRI of lumbar spine done. Till then - *Go for strengthening of spinal muscles. *Have proper diet. There you can check out some post regarding exercises. Regards!
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I am a 32 year female having a 3.5 yrs old baby boy. I have pain in my ankle for 2 months. Now I am feeling problem in walking. What to do.?

BHMS
Homeopath, Pune
it is a very painful condition I understand your problem. As ankles are the crucial parts of body. If you can elaborate and tell me in detail, two things about pain I can help you very well. What is your height and weight and if you could get your bit b12 and bit d3 and calcium examined we can decide only pain killers can help or not.
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Hi doctor now a days I can't sit straight, when I am trying to sit straight, getting back pain otherwise no pain. What is the problem. Please give me solution.

BPT, BPTh/BPT
Physiotherapist, Delhi
Hi doctor now a days I can't sit straight, when I am trying to sit straight, getting back pain otherwise no pain. Wha...
precautions - maintain erect posture of spine - avoid heavy weight lighting - applyhot fermentation atnight followed by violini , do this for 5 days if pain still persist cobsult phtsiotherapist for us , ift application followed by strengthening exercisez
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My illness started last 6 month, 1st I have numbness (ghanghanahat) in my left hand and after sometime in right hand and my head spin in evening after text doctor said to me this is carpal tunnel problem in left hand. And after MRI doctor said you have cervical problem also mild disc bulge c4 c5 after talking allopathic medicine no relief found than I started ayurveda and thoda relief mila. One day I stated pain in my right lower abdomen after ultrasound pata chala I have stone in kidney 5mm and gallbladder 14mm no pain in gallbladder stone till now, but pain in kidney stone. After talking bebbris vulgaris mother tincher homoeopathic medicine. Now I have no pain in kidney after ultrasound on 7th May 2016 Doctor said No stone in kidney now. Only have stone in gallbladder 14mm. I have also numbness in both hands. Left me jyada hai. Now I stooped all medicine last 1 month Allopathic and ayurveda both. Then I have discuss with one doctor & she suggested me continue berberis vulgaris Q. Take Hypericum 1x, 2 tabs twice daily with warm water. Gelsemium 30 Ch, 3 drops twice daily. But no relief found I have pain and numbness in my left thumb and palm please suggested me some medicine because left hand numbness and pain is very bad. Thanks Doctor.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid medicine at present time tk physiotherapy treatment must for you to reduce numbness do stretching exercise of spine after treatment and strength exercise of hand. Avoid long sitting and toward bending,
2 people found this helpful
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I am a 29 yrs person old and having joint pains since 3 weeks. I had consulted to the orthopedic but not cure please give me the suggestion.

DHMS (Hons.)
Homeopath, Patna
I am a 29 yrs person old and having joint pains since 3 weeks. I had consulted to the orthopedic but not cure please ...
Few more symptoms required: when you feel relief, in movement or in absolute rest before prescribing some medicine moreover, you may start rhus tox 200 5 drops morning colchicum 200 - 5 drops evng daily for a week.
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Doctor, when I stand up with closing my legs their my knees are touching one another. I mean there is no GEP (space) between my both knees. I want to join Indian army and in Indian army space is required between both knees. How I got that space. Tell any type of yoga to fix this. Pls help.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Doctor, when I stand up with closing my legs their my knees are touching one another. I mean there is no GEP (space) ...
Dear Deepak, Namaskar, You seem to have Genu Valgum ( Knock Knees )....I wish u had sent your photograph in standing for my visual assessement...This is correctible only by surgery at this age of 18 yr.s...No Yoga OR exercise can help correcting thr deformity..... Take care.
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My father have a back pain while sleeping. We consult many doctor in local. But not cure.

BPTh/BPT
Physiotherapist, Delhi
My father have a back pain while sleeping. We consult many doctor in local. But not cure.
1. Get Lumber spine MRI DONE 2. Start with Physiotherapy treatment 3. Learn spinal exercises 4. Wear Lumber spine belt 5. Don't sit on floor 6. Don't lift heavy things 7. Don't do forward bending 8. Do hot fermentation twice a day 9. Apply volini cream before sleeping 10. Take calcium vitamin D 3 and Methylcobalmine supplement
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