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Dr. Shila Deriya

Gynaecologist, Mumbai

500 at clinic
Dr. Shila Deriya Gynaecologist, Mumbai
500 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shila Deriya
Dr. Shila Deriya is a renowned Gynaecologist in Parel, Mumbai. You can consult Dr. Shila Deriya at Rakhumai Maternity & Surgical Nursing Home in Parel, Mumbai. Book an appointment online with Dr. Shila Deriya and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 7 Aimai Marwangi Street Parel. Landmark: Opposite KAM Hospital, MumbaiMumbai Get Directions
500 at clinic
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Hello sir, Please tell me how to get relief from Menstruation's pain?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hello sir, Please tell me how to get relief from Menstruation's pain?
Homoeopathic medicine DYSMIN ( SBL) Chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months

I am facing severe pain while feeding, while feeding I am facing pain in nipple after feeding for every 5 minutes I am facing shoot out pain all over breast almost for an hour to 1 and half hour. My gynic suggested zericlav 625 mg, L-Panto, chymomax. While using that medicines my pain was reduced but after stopping medicines again I am facing the pain. And if the pain was severe a white spot was seen on the nipple. please kindly suggest me the best, I am unable to bear this.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician
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If you r getting relief after medicine n reappearing after stopping medicine, it appears that medicine might be discontinued before tt is complete for some reason or other. Pls continue tt as per advise of doctor. If tt is stopped after doctor advise, pls take 2nd opinion. It is difficult to advise without examination.

I am a 16 year old female. My period was really weird this time. I bled very lightly all throughout. Is it normal?

BHMS
Homeopath
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I am a 16 year old female. My period was really weird this time. I bled very lightly all throughout. Is it normal?
Hi lybrate-user I suggest you should wait for next period and if that is also not normal then you need to go for some investigations for thyroid and usg abdomen. Right now you should wait as it might happen due to some temporary reasons.
1 person found this helpful

When should one done Triple marker test? Is it better to do ultra sound first followed by triple marker test during 15 weeks of pregnancy?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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When should one done Triple marker test? Is it better to do ultra sound first followed by triple marker test during 1...
Triple marker test is done during 15 to 20 wks of pregnancy. This test is screening test for ruleout the genetic abnormality in fetus. But ultrasound is also important. Ultrasound scans are used in pregnancy to get a clear picture of your baby.
2 people found this helpful

6 Healthy Lunch Dishes Which Guarantee Weight Loss

Registered Dietician, Post Graduate Diploma in Dietetics
Dietitian/Nutritionist
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Opting for healthier choices of food can make your lunch the most important and beneficial meal of the day during the ever present rush of work. Here are a few lunch dishes which will not only keep you energized and filled but also at the same time helps you lose weight. Read on to find out more about them:

1. Egg sandwich: eggs are a very healthy and nutritious choice for any meal. Egg sandwiches are compact as it provides carbohydrates from the bread, protein from eggs and vitamins and other essential nutrients from the vegetables and greek yogurt, which is used as a base. Opt for brown bread and your egg sandwich ends up being a healthy delightful dish you can happily gorge on.

2. Garbanzo beans (chickpeas) and chapatti: chickpeas are very nutritious and they are also high in protein. Use them in a curry with vegetables like tomatoes, onions and such. Some chapatti along with this curry makes a healthy balanced meal.

3. Chicken stew: chicken stew is very healthy. Try having it with vegetables like capsicum and onions. A bowl of chicken stew is highly nutritious and healthy as well as helpful for weight loss.

4. Stir fry: a stir fry of carrots, beans, cabbage, peas and sesame seeds will do wonders for your health. Add a dash of lemon to make it tangy and tasty. This stir fry is very nutritious as it has an assortment of vegetables which provide you vitamins, minerals, amino acids and protein as well.

5. Berries and oatmeal: berries and oatmeal are helpful in losing weight. When you mix berries, such as blueberries, strawberries, blackberries and other variety of berries you boost the fiber content of your oats dish, which in turn helps you lose weight. Further, adding berries to oatmeal is a great way to enhance the flavour of your meal. Adding berries will keep you energized, filled and not add to your waistline. A[art from berries, you can also add foods, such as almonds, walnuts, chia seeds, kiwi & pomegranate to your oatmeal lunch dish as they also help in reducing weight.

6. Egg and rice salad: made from just brown rice, a hard boiled egg, green beans and some walnuts, this dish is a compact meal which gives you fiber, protein and omega-3 fats which in turn keeps you full and also helps you to reduce your waistline as it has low calorific content.
6 Healthy Lunch Dishes Which Guarantee Weight Loss
4459 people found this helpful

Post Graduation In Applied Nutrition And Dietitics, diabetes educator, post graduate in exercise and nutrition
Dietitian/Nutritionist
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This Festive season be Portion-Smart with Tips from Mitalee

Resolutions often spring from guilt about failure of willpower, when the focus can be on developing new portion awareness and habits that will work throughout the year. The goal isn’t to shun foods but to be mindful of the portions we’re eating while we’re eating them.

Mitalee Doshi’s PORTION-SMART STRATEGIES

- Take a healthy portion (on a small plate), sit down, and eat slowly, savoring every bite. The longer you take to eat a portion, the less likely it is that you will reach for seconds. It takes time for the body to begin signaling satiety.
 

- Eat fried or sweets in small portions may be 1 or 2 pieces.

- Whenever you indulge in fried foods or sweets cut down the consumption of carbohydrates like chapati or pasta or bread or rice and Have more Salads and soups.

- Have grilled , steamed, baked or roasted dishes instead of fried ones.

- Avoid eating too heavy and spicy food late night as it causes acidity & bloating.

-Have fibre rich foods
Have more salads , stir fried vegetables,pulses,fruits .Fibre takes care of stomach satiety and controls bingeing on unhealthy snacks.

- First order for soups & salads and then go to the main course .

- Opt for vinegar or olive oil salad dressing instead of ceaser or thousand island or mayonnaise dressing.

- Drinking plenty of water & green tea will help perk up your metabolism and ease digestion of high calories.

- Exercise more to help burn extra calories consumed.

Have a Smart & Healthy Welcome to 2016

Nutrition & Wellness Expert
Mitalee Doshi
9969641157
www.oomph-nutrition.com

Hello sir. Whether in first sex shall we have pregnancy that to after one month like if sex has taken in Feb 18 and pregnancy will be on March 18 whether is it possible to have pregnancy. Please suggest me.

MBBS
Sexologist
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Hello sir. Whether in first sex shall we have pregnancy that to after one month like if sex has taken in Feb 18 and p...
You can detect pregnancy by pregnews test only after 20 days of sex or the next menstrual cycle will be stopped. So it is possible.
98 people found this helpful

I'm 21 and I weigh 76 kgs and I PCOS. Taking garcinia dietary dietary supplement. So does garcinia affect my pcos? And I am taking homeopathic treatment for pcos.Please tell sir .

Post Graduate Diploma in Echocardiography, Mbbs
General Physician
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I'm 21 and I weigh 76 kgs and I PCOS. Taking garcinia dietary dietary supplement. So does garcinia affect my pcos? An...
Dearlybrater see for pcos diet and exercise is the key. Your wt also need to be reduced. Regarding food please take salad. Fruits. Any thing prepared by boiling, steam cooking or pressure cooking. Ie our rice chapatti and side dishes. Avoid food prepared in ovens like cake biscuits. Avoid anything fried. Soft drinks and fruit juices contain too much sugar should be avoided. See eat well guide. Published by uk in the net. Dry fruits and nuts are also calorific. And limit to 4--5 numbers per day to reduce wt walk for 45 min daily covering 4 km is enough. You may develop joint problems if you overdo. But then you have to reduce your in take. Replace dinner with salads and fruits. Replace breakfast with some product from getrim. See net in this way you can reduce calories without loosing nutrients. And will help pcos.
1 person found this helpful

I am 40 years old women and I am missing my periods since last four months I am worried about it, is it time of menopause, while I think menopause will come at age of 45-46.Help me.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 40 years old women and I am missing my periods since last four months I am worried about it, is it time of menop...
Yes it can be the time for menopause. Usual age of menopause is 45 years but in some cases it can start at early age as well. You should start taking m2 tone daily. Consult me in pvt for more specific treatment and guidance
4 people found this helpful

My wife gave birth of a baby on 21.11. 15. Till then, she had periods of around continuous 2 months. After that no period at all. Elders said it is normal. Is it ok to have physical without any precautions to avoid pregnancy. If no, she is thinking of taking anti-pregnancy pill to birth control. When should she start? And is it safe for our child? please suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist
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My wife gave birth of a baby on 21.11. 15. Till then, she had periods of around continuous 2 months. After that no pe...
While breastfeeding, ovulation does not occur thats why no menses, but that is not the rule. Even without menstruation, ovulation can occur. Best contraceptive for the breast-feeding women is copper-t. While choosing a method of contraception, it is important that it not interfere with lactation or have negative effects on the infant. Iucd or copper t is more effective than condoms and progesterone only pills. Oc pills like novelon suppresses milk production. Progestin-only contraceptives or minipill like cerazette for 28 days are safe for use by breast-feeding mothers if copper t is not acceptable.
2 people found this helpful

Health Benefits Of Cabbage

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Ideal for weight loss!
It has only 33 calories in a cup of cooked cabbage, is low in fat and high in fiber. It is definitely a smart carb.

2. It is a brain food!
It is full of vitamin K and anthocyanins that help with mental function and concentration. These nutrients also prevent nerve damage, improving your defense against Alzheimer's disease, and dementia. Red cabbage has the highest amount of these power nutrients.
3. High in sulfur, the beautifying mineral.
Cabbage helps dry up oily and acne skin. Internally sulfur is essential for keratin, a protein substance necessary for healthy hair, nails, and skin. Check out this Homemade Cabbage Face Mask

4. Help detoxify the body.
The high content of vitamin C and sulphur in cabbage removes toxins (free radicals and uric acid). These are the main causes of arthritis, skin diseases, rheumatism and gout.

5. Has well-known cancer preventative compounds lupeol, sinigrin, and sulforaphane.
They stimulate enzyme activity and inhibit the growth of cancer tumors. A Study on women showed a reduction in breast cancer when cruciferous vegetables like cabbage were added to their diet.

6. Help keep blood pressure from getting high.
The high potassium content helps by opening up blood vessels, easing the flow of blood.
Health Benefits Of Cabbage
18 people found this helpful

I got married 40 days ago and I have not got period even after 1 week delay. I took pregnancy test using prega news strip twice and got positive result. We are not looking to have a kid right now, May I know the abortion process and are there any severe consequences?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda
Ask Free Question
I got married 40 days ago and I have not got period even after 1 week delay. I took pregnancy test using prega news s...
Hello lybrate-user the process for the abortion is Dilatation n curreatage but I suggest you to continue pregnancy as all these processes had some side effects. U can ask for further details n information.

Recently I went in for health check up in ecg ii got the result as atrial enlargement is the report true or machine has a problem and what is atrial enlargement.

Diploma in Child Health (DCH), MBBS
Pediatrician
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Recently I went in for health check up in ecg ii got the result as atrial enlargement is the report true or machine h...
Left atrium is one of the 4 chambers of heart. It gets enlarged due to: hypertention in uncontroled status. Mitral valve disease? and other indirectly heart related diseases. Better you consult years doctor. It is a treatable condition.
1 person found this helpful

After normal delivery Dr. said not to round their legs only do straight. I had done it for 1 month and after 1 month I started round the legs but my knees start getting painful and when I wake up in the night to feed my baby boy, my legs below knees get painful. What should I do. My delivery was on 20 Oct 2015.

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist
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Considering episiotomy they must have asked you same but it's for 1 week only as all suture materials dissolve in 7-10days. Try physiotherapy and as madam said exercises. It should help you. All the Best!
1 person found this helpful

Brest growth naturally possible or not please tel me truth. My bra size is 28 and I am 20 year old girl.

BHMS, MD - Homeopathy
Homeopath
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Brest growth naturally possible or not please tel me truth. My bra size is 28 and I am 20 year old girl.
Hi, Your size to your height and weight are normal looking, do not worry ..enjoy your healthy life and focus on career and life.

My wife is pregnant from 2 and half month. What should be her daily routine and diet chart?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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My wife is pregnant from 2 and half month. What should be her daily routine and diet chart?
Her diet must include small frequent meals and plenty of fluids. Two glass of milk a day and seasonal fruits but avoid papaya and pineapple. Avoid eating outside.
6 people found this helpful

Tips for diabetes during the summer months

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
General Physician
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You risk getting dehydrated on hot days or during times when your blood glucose gets too
High. Make sure to drink plenty of water and avoid sugary drinks and alcohol.
Tips for diabetes during the summer months
33 people found this helpful

Nutritional Tips in Monsoon:

BHMS
Homeopath
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To maintain healthy diet and protect you from such ill causes during the rainy season these countermeasures have to be taken.:-
1.Eat fruits as they help you restore energy. Apples, mangoes, pomegranates, and pears are best suggestible. Avoid watermelon and muskmelons and also goosing on too many mangoes may cause pimples.

2. Have medium to low salt food and avoid heavy salty food as they are responsible for high blood pressure and water retention.
3.Eating watery foods like lassi, watermelon, rice, muskmelon creates swelling in the body. So, better opt for foods which are drying in nature like corn, gram flour, chick pea etc.
4. Foods such as brown rice, oats, and barley are the best foods one could have in this monsoon.

5. Body’s immunity can be increased by adding a dash of garlic to the soups, and curries you intake.

6.Opt for yogurt, curd and almonds in your diet instead of milk. Drink only boiled and purified water to protect yourself from harmful germs and drinking plenty of water keeps your body hydrated.

7.Consuming bitter vegetables like bitter gourd, and bitter herbs like neem, turmeric powder and methi seeds help in preventing infections.
Nutritional Tips in Monsoon:

I am a PCOD patient so what I have to eat or not?

MBBS
Sexologist
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Do slow and deep breathing relaxation exercises in the morning to be mentally strong. Take vegetarian diet. Avoid garlic and red chilly, non veg and eggs. Drink 8 to 10 glasses of water daily.
3 people found this helpful

I am 27 years old. I got married 10 months back. Trying for baby but nothing happened last 10 months. Last month I took semen test it was normal and my wife took PCO scan. Doctor said she need to reduce weight since she is getting problem on ovulation and irregular periods. Moreover after our intercourse all sperm getting out from her vagina immediately after I took out. We tried pillow, position change, etc. But whe she lying normally its all coming out. Please advise what I can do further.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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I am 27 years old. I got married 10 months back. Trying for baby but nothing happened last 10 months. Last month I to...
No need to worry it is fine, as small amount of semen contains millions of sperm in it, so even if most of it drains out of vagina it is fine. Secondly as advised by doctor start doing regular exercise for weight loss and take dietary measures as well.
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