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Dr. Shetali Pandit

Gynaecologist, Mumbai

400 at clinic
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Dr. Shetali Pandit Gynaecologist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shetali Pandit
Dr. Shetali Pandit is a renowned Gynaecologist in Andheri West, Mumbai. You can visit her at Om Sai Hospital in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shetali Pandit on Lybrate.com.

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Om Sai Hospital

Swami Vivekanand Road, Andheri West, Landmark: Opposite Andheri Railway Station, MumbaiMumbai Get Directions
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In Your 30s - How Should You Take Care Of Your Love Life?

MBBS Bachelor of Medicine and Bachelor of Surgery, Fellow of The Royal Society of Health, Certification In Sexologist
Sexologist, Delhi
In Your 30s - How Should You Take Care Of Your Love Life?

Men in their 20s are more active and possess fast metabolic rate and they can be good in bed too, even after having a tiresome day. How can this not be possible in your 30s? This is because you have hit your 30s and there is a lot of difference in the peak you had in your previous ages. This change is quite critical, as what you do during these changes affects your overall sexual health. 
The male menopause also known as andropause starts hitting individuals as early as 35. During this stage, there is a drop in the libido and even can cause erectile dysfunctions. 

How do you avoid this? 
Here what you can do on a regular basis to keep yourself fit at all times so you can be fit when it matters the most! 

  • Check your family medical history 
  • Check your testosterone levels proactively 
  • Eliminate artificial sweeteners 
  • Keep a check on your alcohol consumption 
  • Dump the junk and add more veggies on the palate 
  • Get a lot of sleep 

What you can do to maintain it?

  1. Check your family medical history: Family history is an important determinant to understand the faults in one's genetic DNA. It matters even though you and your family must be living a different lifestyle or live in a different environment, but as they say, it is all in the genes. You can still lead a healthy sex life if you are active and fit at times available to you. 
  2. Check your testosterone levels proactively: Declining levels of testosterone brings a lot of problems such as hair loss, decreased sex drive, depressionand memory levels which is again a vicious cycle. To avoid this, include meat, fish, cheese and yogurt in your regular diet
  3. Eliminate artificial sweetenersSugar may not be our strongest friend, but it is our strongest foe for it all does other than lessening sweetness in our morning tea, coffee, diet soda, but also increases the risk of developing non-Hodgkin's lymphoma
  4. Keep a check on your alcohol consumption: It is okay if we gulp down a drink or two of red wine daily, but if it is more than that, then you can say goodbye to lovemaking sessions as excessive drinking can not only destroy your liver and your gut and so on, but also impairs your libido. The key here is just moderation. 
  5. Get a lot of sleep: A minimum 6 hours of sleep is ideal as it helps your brain health, manages your stress levels and most importantly optimizes the male hormone production, which helps you in a healthy libido to satiate your partner. Men who sleep less than 6 hours have an increased risk of stroke and heart disease as well. So take care of your body while you can before it's too late!
4 people found this helpful

Uterine Prolapse: Risks, Symptoms and Diagnosis

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Uterine Prolapse: Risks, Symptoms and Diagnosis

The uterus or womb, is a muscular structure and is held in place by ligaments and pelvic muscles. If these muscles or tendons become weak, they cause prolapse and are no longer able to hold the uterus in its place.

Uterine prolapse happens when the uterus falls or slips from its ordinary position and into the vagina or birth waterway. It could be complete prolapse or even incomplete at times. A fragmented prolapse happens when the uterus is just hanging into the vagina. A complete prolapse depicts a circumstance in which the uterus falls so far down that some tissue rests outside of the vagina. Likewise, as a lady ages and with a loss of the hormone estrogen, her uterus can drop into the vaginal canal. This condition is known as a prolapsed uterus.

Risks: The risks of this condition are many and have been enumerated as follows:

  1. Complicated delivery during pregnancy
  2. Weak pelvic muscle
  3. Loss of tissue after menopause and loss of common estrogen
  4. Expanded weight in the stomach area, for example, endless cough, constipation, pelvic tumors or accumulation of liquid in the guts
  5. Being overweight
  6. Obesity causing extra strain on the muscles
  7. Real surgery in the pelvic zone
  8. Smoking

Symptoms: Some of the most common symptoms of prolapse involve:

  1. Feeling of sitting on a ball
  2. Abnormal vaginal bleeding
  3. Increase in discharge
  4. Problems while performing sexual intercourse
  5. Seeing the uterus coming out of the vagina
  6. A pulling or full feeling in the pelvis
  7. Constipation
  8. Bladder infections

Nonsurgical medications include:

  1. Losing weight and getting in shape to take stress off of pelvic structures
  2. Maintaining a distance from truly difficult work
  3. Doing Kegel workouts, which are pelvic floor practices that strengthen the vaginal muscles. This can be done at any time, even while sitting down at a desk.
  4. Taking estrogen treatment especially during menopause
  5. Wearing a pessary, which is a gadget embedded into the vagina that fits under the cervix and pushes up to settle the uterus and cervix
  6. Indulging in normal physical activity

Some specialists use the following methods to diagnose the problem:

  1. The specialist will examine you in standing position keeping in mind you are resting and request that you to cough or strain to build the weight in your abdomen.
  2. Particular conditions, for example, ureteral block because of complete prolapse, may require an intravenous pyelogram (IVP) or renal sonography. Color is infused into your vein, and an X-ray is used to view the flow of color through your urinary bladder.
  3. An ultrasound might be utilised to rule out any other existing pelvic issues. In this test, a wand is used on your stomach area or embedded into your vagina to create images of the internal organ with sound waves.
2548 people found this helpful

My wife is 8 months pregnant and suffering from head pain,Cold and fever and her leg constantly pains. please help me with this.

MBBS
General Physician, Faridabad
My wife is 8 months pregnant and suffering from head pain,Cold and fever and her leg constantly pains. please help me...
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria Back with report. Thank you
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Hi, im 39 male. First time in life I have had sex 3 hrs before with my partner. It was her safe period still I took all the care to not ejaculate inside her. But because I did not use a condom, I am a li'l stressed regarding her getting pregnant. I want to ask what is the safest after sex contraceptive pill. Also, if it's possible to conceive even if one did not discharge in the vagina.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle surely you will get results.

I am 2 and half month pregnant can I take milk in my diet. Is it ok for me in first trimester or it will cause any problem. Pls tell me what food I have to add in my diet.

DGO, MBBS
Gynaecologist, Meerut
I am 2 and half month pregnant can I take milk in my diet. Is it ok for me in first trimester or it will cause any pr...
Milk is ok throughout your pregnancy. It does not do any problem in pregnancy. You should take balance diet, your diet should include milk two glasses, curd one bowl. Green vegetables, dal and fruits seasonal.
3 people found this helpful
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My wife suffering from low sex drive. Before marriage we had sex but after marriage (20 days before). She says is no feeling same as it before but it cured day by day and stopped at a level. Will you suggest something.

BHMS
Homeopath, Surat
My wife suffering from low sex drive. Before marriage we had sex but after marriage (20 days before). She says is no ...
Give her Withmenia Somnifera Q 15 drops in half cup of water three times a day. Follow up after 15 days with me.
1 person found this helpful
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Hello doctor. I'm 29 years old female unmarried. I have 3 small fibroadenomas in my left breast. From past a few days I'm feeling a tiny lump near my nipple in my right breast. I'm worried. Can it be serious. Please reply to me as soon as possible.

M.CH - Surgical Oncology
Oncologist, Visakhapatnam
Hi, don't worry. Fibroadenomas are lumps formed due to normal changes in the breast with age. If they are large or painful or disfiguring, you can get them removed surgically. It is a small procedure with minimal risk. Hope this helps. All the best.
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I have a 10 year daughter, recently we spotted some blood in her panty, similar to menus, however subsequent to that not even single drop had come. Is it normal, Should we consider that her periods have started. Do we need to consult a doctor.

MBBS
General Physician, Chandigarh
I have a 10 year daughter, recently we spotted some blood in her panty, similar to menus, however subsequent to that ...
Sometimes you get this type of spotting before menstruation as the girl starts approaching puberty nothing to worry only thing is educate your daughter about menstruation so that whenever it starts she knows about it and can take care of it
1 person found this helpful
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I am pregnant of 20 weeks and I got black spot on my nose .it is thing to worry or it happens in pregnancy or would I go to skin care specialist.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I am pregnant of 20 weeks and I got black spot on my nose .it is thing to worry or it happens in pregnancy or would I...
It happens to many females in pregnancy. You can try mederma ointment on the spot. It will gradually fade.
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Pregnancy Test At Home in hindi - घर पर गर्भावस्था का परीक्षण

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Pregnancy Test At Home in hindi - घर पर गर्भावस्था का परीक्षण

जीवन के बेहतरीन अनुभवों में से एक अनुभव है माँ बनने का अनुभव। एक माँ और बच्चे से ज्यादा निजी और क्लोज कोई और रिश्ता नहीं होता। पर कई बार इसी रिश्ते की शुरुआत यानी प्रेगनेंसी का पता करना हीकंफ्यूजन से भरा होता है। कई बार तो प्रेग्नेंट होने की जानकारी ना होने पर हम खुदके साथ सावधानी नहीं बरतते हैं जिसकी वजह से बाद में मिसकैरेज या मां शिशु के स्वास्थ्य समस्या होने का खतरा बन जाता है। पर अब चिंता करने की जरूरत नहीं। शरीरिक संबन्ध बनाने के दौरान जिस भी महीने का आपका पीरियड मिस होउल्टी, पीठ में दर्द, आलस कगने जैसे कुछ शारीरिक बदलाव होने पर बिना किसी कंफ्यूजन के हमारे बताए गए घरेलू नुस्खों से पता कर लें कि आप प्रेग्नेंट हैं या नहीं।

1. टूथपेस्ट 
घर पर ही प्रेगनेंसी जांचने के लिए के आपको सफेद रंग के टूथपेस्ट की जरूरत होगी। 
सबसे पहले एक डिसपोजल ग्लास में सुबह के समय के यूरिन (पेशाब) को सैंपल के तौर पर रख लें। सुबह का यूरिन टेस्ट करने के लिए इसलिए इस्तेमाल किया जाता है क्योंकि उस समय पेशाब में HCG हार्मोन का स्तर काफी ज्यादा होता है जिसकी वजह से प्रेगनेंसी टेस्ट का रिजल्ट सुनियोजित करने में आसानी होती है।
अब उस पेशाब के सैंपल में एक चम्मच के बराबर टूथपेस्ट मिला लें और उसे अच्छी तरीके से फेट ले। अगर उसको मिक्स करने के कुछ मिनट बाद टूथपेस्ट झागदार दिखता है और नीला रंग हो जाता है तो यह पॉजीटिव प्रेगनेंसी के संकेत हैं, लेकिन अगर आपको कोई प्रतिक्रिया नहीं होती तो आप प्रेगनेंट नहीं हैं।

2. ब्लीच
डिसपोजल या किसी पात्र में थोड़ी मात्रा में ब्लीच पाउडर लें और उसमे पेशाब के सैंपल को मिक्स कर लें। अगर मिक्स करने के बाद बुलबुले दिखाई देते हैं तो यह पॉजीटिव प्रेगनेंसी के संकेत हो सकते हैं।

3. विनेगर 
थोड़ी मात्रा में विनेगर लें और उसमे पेशाब के सैंपल को मिक्स कर लें। अगर मिक्स करने से विनेगर का रंग बदलता है, तो समझें की पॉसिबली आप गर्भवती हो सकती हैं।

4. शक्कर
चीनी में थोड़ी मात्रा में पेशाब का सैंपल मिलाएं। अगर चीनी घुलने की बजाय गुच्छों में हो जाए, तो सम्भवतः आपका यह प्रयोग आपको गर्भवती होने की ओर इशारा करता हैं।

5. कांच के ग्लास 
कांच के एक गिलास में यूरीन डालें। कुछ देर बाद अगर यूरीन पर सफेद परत बन जाए, तो यह टेस्ट पॉजिटिव हो सकता है अथवा नेगेटिव।

6. साबुन 
एक पात्र में साबुन और यूरीन मिलाएं। अगर थोड़ी देर बाद इसमें बुलबुले बनते हैं, तो समझें कि प्रेगनेंसी टेस्टपॉजिटिव है।

7. डंडेलिओन की पत्ती
डंडेलिओनकी पत्तियों को एक पैकेट में बांधकर कर जमीन पर रख दें और ध्यान रहे की इन पत्तियों को सूरज की किरणों से बचा कर रखें उसके पश्चात इन पत्तियों पर यूरिन की कुछ बुँदे डाले और दस मिनट बाद इन पत्तियों पर लाल रैंड के फफोले उठ जाते है तो इसका मतलब है आप प्रेगनेन्ट हैं।

8. डेटॉल से प्रेगनेंसी टेस्ट 
एक शीशी में 15 एमएल यूरिन और उतनी ही मात्रा में डेटॉल लें। इसे अच्छी तरीके से मिक्स कर लें। थोड़ी देर बाद अगर डेटॉल और यूरिन जो आपस में मिक्स हो गया था, अलग-अलग हो जाते हैं और यूरिन, डेटॉल पर तेल की तरह तैरने लगता है तो समझ लीजिये कि आप प्रेग्नेंट हैं। लेकिन इसके बजाय यदि यूरिन और डेटॉल आपस में अच्छे से घुल जाते हैं और दूध सी सफेदी जैसा एक पदार्थ बन जाता है तो समझ लीजिये कि आप प्रेग्नेंट नहीं हैं।

9. पाइन सोल 
पाइन सोल को एक क्लीनर की तरह यूज में ला सकते हैं। जो की आसानी से किसी भी दुकान पर मिल जाता है। समान मात्रा में पाइन सोल और यूरिन को मिक्स करें। थोड़ी देर बाद अगर उस मिश्रण का रंग बदल जाए तो आपका यह प्रयोग आपको गर्भवती होने की ओर इशारा करता हैं।

10. बेकिंग सोडा 
2 चम्मच बेकिंग सोडा और 1 चम्मच यूरिन को आपस में मिला लें अगर थोड़ी देर बाद इसमें बुलबुले बनते हैं, तो समझें प्रेगनेंसी टेस्ट पॉजिटिव है।

11. प्रेगनेंसी टेस्ट किट 
प्रेगनेंसी टेस्ट किट के इस्तेमाल का तरीका अलग अलग हो सकता हैं।
बहुत से टेस्ट किट में केवल टेस्ट स्टिक पर पेशाब करना होता है। वहीं, कुछ अन्य में आपको पहले पेशाब को एक छोटे कप में इकट्ठा करना होता है, और फिर टेस्ट स्ट्रिप को उसमें डुबोना होता है। या फिर आपको साथ में ड्रॉपर दिया जा सकता है, ताकि टेस्ट स्टिक पर पेशाब का थोड़ा सा नमूना डाला जा सके।
जांच का परिणाम किस तरह दर्शाया जाता है इसमें भी अंतर हो सकता है। कुछ टेस्ट में गुलाबी या नीली रेखाएं दिखाई देती हैं। कुछ अन्य में प्लस या माइनस के निशान या फिर पेशाब के नमूने के रंग में बदलाव आता है। डिजिटल टेस्ट में “प्रेग्नेंट” या “नॉट प्रेग्नेंट” लिखा हुआ आ जाता है और कुछ में तो यह भी अनुमान दिया होता है कि आपने कितने हफ्ते पहले गर्भाधान किया था।

लेकिन हां किसी भी घरेलू प्रेगनेंसी टेस्टकी शुरुवात करने से पहले कुछ खास बातों का ध्यान जरूर रखें।

  • घरेलू प्रेगनेंसी टेस्ट करने के तीन घंटे पहले तक मूत्र त्याग नहीं करना चाहिए। क्योंकि गर्भावस्था परीक्षण या प्रेगनेंसी टेस्ट करने के लिए यूरिन का नमूना लिया जाता है. क्योंकि यूरिन यानि पेशाब में मौजूद HCG हार्मोन से ही गर्भ का पता लगाया जाता है।
  • घरेलू प्रेगनेंसी टेस्ट के लिए आप जितने भी चीजो का प्रयोग कर रही हो उन चीजो की सफाई का खासा ख्याल रखे।
  • घरेलू प्रेगनेंसी टेस्ट विधि पुराने समय से लोग सफलतापूर्वक अपना रहे हैं। लेकिन फिर भी अपने संतुष्टि के लिए किसी उचित चिकित्सक से सलाह-मुशरह जरूर कर ले
  • प्रेगनेंसी टेस्ट निगेटिव आने के बाद 72 घंटे बाद ही दोबारा जांच करें.
  • अगर पीरियड और मिस हो जाए और टेस्ट में रिपोर्ट नेगेटिव आये तो स्त्री रोग विशेषज्ञ से सम्पर्क करें।
     
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