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Dr. Shetali Pandit

Gynaecologist, Mumbai

400 at clinic
Dr. Shetali Pandit Gynaecologist, Mumbai
400 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shetali Pandit
Dr. Shetali Pandit is a renowned Gynaecologist in Andheri West, Mumbai. You can visit her at Om Sai Hospital in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Shetali Pandit on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Swami Vivekanand Road, Andheri West, Landmark: Opposite Andheri Railway Station, MumbaiMumbai Get Directions
400 at clinic
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10 Tips to 'Beat the Heat'

BHMS
Homeopath,
10 Tips to 'Beat the Heat'

1) Recognize the early warning signs of dehydration.

These can include dark yellow urine, loss of energy, dizziness, loss of coordination, cramps, headaches, or unusual fatigue. If left untreated, more extreme symptoms can occur.

2) Allow for acclimation.

Acclimation is the body's adaptation to a hot environment. Slowly increase practice intensity and duration over the first two weeks of training. Most cases of heat illness occur in the first 2 to 3 days of training.

3) Drink up.

Once acclimated, fluid intake needs to be greater because sweat losses will be higher.

4) Have fluids within arm's reach.

Fluids should be easily accessible during workouts, practices and games.

5) Don't rely on thirst.

Drink during exercise to minimize

6) Favor sports drinks over water.

Research demonstrates that the carbohydrate in sports drinks fuels muscle 2,3,4,5 and sodium encourages voluntary drinking and promotes hydration.1,6,7

7) Drink it. Don't pour it.

Pouring fluid over your head may feel great but won't help restore body fluids or lower body temperature.

8) Exercise in the morning or evening.

This is when the weather is coolest. Also, avoid the direct sun to minimize radiant heat from the sun and hot playing surfaces.

9) Dress for the weather.

Keeping cool in hot weather means wearing fewer clothes and frequently removing gear like helmets during breaks.

10) Break it up.

Increase the frequency and duration.

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Boost Vision and healthy Eye

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Boost Vision and healthy Eye

Refresh in each break (3-5min after every 20-30min) by sprinkling n washing eyes n face) while working on screens of monitors computers.

One can use rose water or simple water swabs to cool eyes or wash with trifala (5gms soaked overnight) 100ml of (clear) water in the early morning

Reduce salty food habits. N extra pungent too

Add yoga balanced exercise, add floral veggies, milk n cream n clarified fat to diet sos almond oil

Habit of massage before bed by castor oil on feet by kasya (special metal) patra u'll find at malls of kitchen wear.

Encouraging boost you'll get by
Basti detox therapy in monsoon
Blood donation in oct heat followed by virechan therapy n rasaya, and if your vision fluctuates with diabetes insist for tarpan therapy too

Professional care required for swimmers.

Though ayurveda proved to great extent on prevention but the same drugs n therapies now scientifically significant on simple allergic conjunctivitis to hypertensive pathology n diabetic retinal detachment.

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KEEP DENGUE MOSQUITOES AWAY

BHMS
Homeopath,
KEEP DENGUE MOSQUITOES AWAY
Cut lemon into 2 and put 12-15 cloves in each half of lemon and keep in your room. You will not get dengue mosquitoes in your room. - consult for future help.
14 people found this helpful

Her period happened twice in a month. Previously she had used growth on powder. What she should do? Please give advice.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Her period happened twice in a month. Previously she had used growth on powder. What she should do? Please give advice.
Hello, these growth powders are hormone based and can easily interfere with natural hormones in a woman's body and hence the changes, so please stop the supplement now. and wait for menses to regularise naturally.
1 person found this helpful
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I Found pcod when I was 76 kgs. Now my weight has put down from 76 to 68 kgs. My height is 5.2. Does it enough to make my periods regular andconceive.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I Found pcod when I was 76 kgs. Now my weight has put down from 76 to 68 kgs. My height is 5.2. Does it enough to mak...
Congratulations for losing the weight. Normally the interval between two menses counting from 1st day of menses to that of the next, is about 21-35 days. If your menstrual cycle length on an average is in this range it is normal. Menstrual cycles occur due to a complex interaction between the hormones released from the brain with the effect they have on the ovaries and uterus. Menstrual cycle length can be changed by thoughts, and some emotional events like exams, stressful events, birth, death in family etc you have been suspected to have pcod and this is a very common finding nowadays. Pcod is not an unsurmountable disease, and it can be helped with medicines and some lifestyle modification. During pcod the body's chemical capacity to utilise glucose is altered, and hence there is a cascade of events like weight gain, irregular menses, acne and darkening of skin etc. Weight gain is crucial factor. You have been experiencing weight gain too. The best way to curb this disease is to control weight using a multi modal approach like - diet -exercise - medicines. The weight loss that you have achieved is good, keep the effort on so visit a good dietician and chart out a healthy diet, do regular cardiovascular exercises which help in burning the excess fat thats accumulated as excess weight in body. If your weight goes down by even 5 kg, you will experience a good regularisation of your menstrual cycle on it's own, without resorting to any medications. At 27, if you are married and desire to have a child then suitable medicines cna be given to help you to have ovulation. This will cure the pcod too if you are not married or are married and do not wish to conceive then some different tablets can be given to you to prevent the pcod from becoming worse and to regularise your cycles. Of course we can give medicines to help patients with pcod, but they are not the only factor that can regulate this disease. Life style modification is the cornerstone in management of pcod.
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I am 31 years female. I am 4 mpnths pregnant. I have anterior low lying placenta. I am bleeding. Some times less some times more. I am also suffering from urine infection. When I bleed my infection increase. What should I do to have a healthy baby ?

DGO, MBBS
Gynaecologist, Bhavnagar
You must take complete bed rest. Keep legside of your bed elevated. Get regular check up including sonography done. Take regular medicines.
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All blood investigation are normal but still irregular menses what to do?

BHMS
Homeopath,
All blood investigation are normal but still irregular menses what to do?
Take agnus ptk. 2~2 tablets twice a day and bc no 15/ 5~5 tablets thrice a day. Revert me after one month.
1 person found this helpful
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I have irregular period. Some time it's not happened. Consult with many Doctor. But result zero.

Advanced Aesthetics
Ayurveda, Gulbarga
I have irregular period. Some time it's not happened. Consult with many Doctor. But result zero.
Treatment of irregular periods depends on the cause and your desire to have children in the future. Irregular periods can be caused by many different things. Changes in your body's level of the hormones estrogen and progesterone can disrupt the normal pattern of your period. That's why young girls going through puberty and women approaching menopause commonly have irregular periods. Other common causes of irregular periods include: •Having an intrauterine device (IUD) •Changing birth control pills or using certain medications •Excessive exercise •Polycystic ovary disease (PCOS) •Pregnancy or breastfeeding •Severe scarring (adhesions) of the lining of the uterus, a condition known as Asherman syndrome •Stress •Overactive thyroid or hyperthyroidism •Thickening of or polyps on the uterine lining •Uterine fibroids Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. •Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. •You can also take turmeric in supplement form; check with your doctor for proper dosage.
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What is the optimum body mass index for females?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
What is the optimum body mass index for females?
The optimum body mass index for asian females is 18 to 23. As southeast asians are genetically more susceptible to heart disease, it is rightly said that lower the waistline, more the lifeline.
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Surgical Procedure for Treating Breast Cancer

MS - General Surgery, MBBS
General Surgeon, Guwahati
Surgical Procedure for Treating Breast Cancer

With the recent number of breast cancer cases on the rise, it is important that we should get the examination done on a regular basis as a preventive measure. Even if someone is suffering from it, it is important that we should make an effort and learn about.

If you have breast cancer then a surgery will be part of your treatment. Based on the condition, surgery will be carried out due to any of the following reasons:
1. To remove the cancerous tissues from the breast
2. To reconstruct the breast once the cancer is removed
3. To check whether the cancer has spread to the lymph nodes below the arm
4. To treat symptoms of cancer that has progressed to an advanced stage

Breast cancer surgery may be classified into two types
1. Mastectomy: Mastectomy involves removing the entire breast; tissues in the adjoining region may also be removed. A double mastectomy is a procedure where both the breasts are removed.
2. Breast-conserving surgery: In this surgery, only parts of the breast affected by cancer are removed. The area of the breast that is to be removed will depend on the severity of the cancer. Some healthy tissues may also be removed in this surgery.

Usually, if a woman is in the initial stages of cancer then she may opt for the latter as it entails removing parts of the breast. They may also undergo radiation therapy along with these surgeries.
For checking if the cancer has spread to the lymph nodes below the arm, the lymph nodes are removed from the body. Once they are removed, they are studied under a microscope to check if it has spread, if yes then the extent of their damage. This procedure is carried out along with the surgery to remove the cancer.

Once the mastectomy procedure is completed, you can opt for a breast reconstruction surgery to rebuild the area. You may opt for this procedure at the time of breast cancer removal or at a later stage. If you are considering breast reconstruction surgery then you should discuss it with your surgeon.

Surgery is sometimes not used to treat cancer, but in slowing the progression of cancer or even reducing its symptoms.It is important you talk to your surgeon before the procedure to understand the goal of the surgery.

1 person found this helpful

Hi doctor, I need to ask about fluctuating dates of my period. Last month my date was 21st and this month my period came on 18th. Is that any problem? Should I take any medicine or something?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Hi doctor, I need to ask about fluctuating dates of my period. Last month my date was 21st and this month my period c...
Hello Lybrate user if your periods coming early two days its normal no need of any medicine bcoz normal period cycle is of 28 days so its not a problem.
1 person found this helpful
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As I asked previously about thyroid, before 7 months it was 3.060 and yesterday when I checked it is 3.26,I went through pregnancy check it is positive, will that be a problem for pregnancy, kindly help me in this doubt.

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Delhi
As I asked previously about thyroid, before 7 months it was 3.060 and yesterday when I checked it is 3.26,I went thro...
TSH is more for 1st trimester. It should be less than 2.5.but don't worry shoe to your gynaecologist. She might repeat or start medicines.
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I am a female of age 17 I always find a some white sticky substance in my lower inner wear. M I pregnant? But I Dnt think so because I am having my periods regularly. And also there is a very bad smell of my urine. Please help me with medicine and also say me the reason of it.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I am a female of age 17 I always find a some white sticky substance in my lower inner wear. M I pregnant? But I Dnt t...
Hello, some discharge is normal if there is no odor or discomfort. Take care of your hygiene and wash with plain water every time you go to toilet.
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Irregular periods happening after her marriage, some time 2 day mens before main cycle.

MBBS
Sexologist, Panchkula
Irregular periods happening after her marriage, some time 2 day mens before main cycle.
She have irregular period problem after marriage. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take lots of water daily to detoxify body. Do meditation for mental strength daily. Keep your weight normal as compared to your height. This will help you in your period problem.
12 people found this helpful
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Is it possible that the urge to eat sour food and a sudden increase in appetite always means that the girl is pregnant?

BHMS
Homeopath, Chennai
Is it possible that the urge to eat sour food and a sudden increase in appetite always means that the girl is pregnant?
No it does not mean so. But it differs from patient to patient. Some patients appetite mostly decreases when pregnant. Thanks
1 person found this helpful
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I've been trying to get pregnant but things are not working out. I'm unable to quit smoking. What are the best ways to boost them?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I've been trying to get pregnant but things are not working out. I'm unable to quit smoking. What are the best ways t...
Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you?re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse?no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn?t easy. But it?s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
2 people found this helpful
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I'm 31 weeks pregnant and have swollen underarm it's not painful or anything what could cause it

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
This is often normal thing in pregnancy. But pls get it checked by doctor as sometimes pus collection may present in this way.
1 person found this helpful
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HOW GYNO COMASTIA CAN BE TREATED ?

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
Depends on actual cause. Sometimes, it's physiological, that occurs around puberty and resolves by its own. Otherwise, treatment of the cause is usually sufficient. Sometimes, no cause is found, in that case, liposuction will cure it.
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