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Dr. Sheregar Devidas

Cardiologist, Mumbai

Dr. Sheregar Devidas Cardiologist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sheregar Devidas
Dr. Sheregar Devidas is a renowned Cardiologist in Mumbai, Mumbai. You can consult Dr. Sheregar Devidas at Kapadia Multispeciality Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Sheregar Devidas on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 25 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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M G Road, Goregoan (West), MumbaiMumbai Get Directions
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What's the home remedy for thyroid? How to reduce high blood pressure? Please tell me exercise & food.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What's the home remedy for thyroid? How to reduce high blood pressure? Please tell me exercise & food.
by saying thyroid if you are referring to hypothyroidism, then there is no home remedy other than avoiding following soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Plus consuming good deal of green leafy vegetables, fruits. Using whole grain flour for chapati and roti. Avoiding using maida and other refined flours. With all this thyroxine tablets in adequate dose are required, without which hypothyroidism will not be controlled. To control bp main thing you have remember is to reduce salt intake to about 2.3 g a day. Also avoid high fat foods and processed foods. Thanks for the question.
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How can I help my mom with depression of b. P & high blood pressure. Please help me something about this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
How can I help my mom with depression of b. P & high blood pressure. Please help me something about this?
Dear, Consult to get exact cause for the depression, b,p etc and to suggest you better or to prescribe better. * Avoid and get to know what triggers her for depression. * Yoga and practicing meditation will help to get mentally stable and normal your mothers blood pressure. * Take her walk in the evening to promote good mood. * Spend time with loved ones or good friends to share family matters. * Cold shower would be better. * Avoid more salty, junk foods.
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Feb 2015 my hdl was 30 ldl 160 and trig. 200. I have replaced my refind oil to olive. Now in june results are hdl 50 ldl 100 both in limits. But trig has increased to 220. Please suggest to control triglricies.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Feb 2015 my hdl was 30 ldl 160 and trig. 200. I have replaced my refind oil to olive. Now in june results are hdl 50 ...
Hello dear High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines .
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BSAM, Basic Life Support (B.L.S), DM - Clinical Pharmacology, B.Sc Bio, M.Sc.
Alternative Medicine Specialist, Dhubri

My hearts starts breathing fast automatically for 10 to, 15 seconds because of which my lungs stop working for 5 to 8 seconds.

MBBS
General Physician, Trivandrum
My hearts starts breathing fast automatically for 10 to, 15 seconds because of which my lungs stop working for 5 to 8...
It seems to be an attack of anxiety that you are experiencing. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
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My heart little bit painfully in regular intervals. Please told about the solution?

DHMS (Hons.)
Homeopath, Patna
My heart little bit painfully in regular intervals. Please told about the solution?
Hi dear lybrate user, please, confirm the under noted associated symptomsto reach a suitable solution. * do you feel restlessness at the time of chest pain? * cold sweat* blurred vision,* difficulty in speech,* pain in arms, distension of abdomen* breathlessness due to gastric disorder. * take, plenty of wter. * your diet b easily digestible. * go for meditation. *homowo-meditation* @ carbo veg 200-6 pills, thrice a day. Report in a wk.
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He is suffering from heart problem and taking medicines since 6 months he has heart weakness frm 6 months and sugar is also in border what precautions are needed to cure this hearweakness and sugar should not be there in border also please help.

MBBS
General Physician, Mumbai
He is suffering from heart problem and taking medicines since 6 months he has heart weakness frm 6 months and sugar i...
We need to control sugar levels with medication exercise and following a diabetic diet and don't do physical activities that are causing you harm
1 person found this helpful
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I have pain on the middle of chest while there is stress or pressure on the chest like when I sleep facing my chest up and then rise up my chest there is pain on the middle of the chest.

MBBS
General Physician, Cuttack
I have pain on the middle of chest while there is stress or pressure on the chest like when I sleep facing my chest u...
1. For your age pain chest could be due to anxiety, stress, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg and consult cardiologist 11. Consult me for further advice.
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I am not able to do sex properly .some times in good but sum times not able to do .I have high blood pressure is high blood pressure effect on sex.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am not able to do sex properly .some times in good but sum times not able to do .I have high blood pressure is high...
Hi Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning. Take pranacharya heman syrup 2-2 tsf twice a day. Take pranacharya heman capsule 1-1 twice a day.
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Hello. My self pregnant from two months. I have high bp from last 4 years and have on medication. But becoz m pregnant so doctor lowers my bp medicine depin return 20 bt my bp never comes below 140/ 80. My doctor alsi prescribes me duphaston 10 mg. I have searched on net and got that it increases high bp sometimes. I am confused and taking the medicine and feeling worried to ask my doctor also if he will disappoint with my asking. Duphaston medicine is for protection. Please advice.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Hello. My self pregnant from two months. I have high bp from last 4 years and have on medication. But becoz m pregnan...
What you are suffering is called hypertension. And it needs medicines because the body's bp needs to be regulated or else it will cause damage to the vital organs like brain, kidneys etc. Now that you are pregnant, the medicines must be continued, as they were. There is no need to reduce medicines unless you have symptoms related to it. As the medicines are reduced, the bp is remaining high, and not coming below 140/80. In a pregnant woman with hypertension usually there are chances of abortion, and intrauterine bleeding etc. Along with seizures (fits). Usually in pregnancy, the woman's blood volume rises and this happens from 5-7 month. During this period there is a chance of developing hypertension which is now called pregnancy induced hypertension. Since you already have high bp, if your bp increases after 20 weeks it will need special care of the fetal nourishment and growth must be monitored. Depin is safe in pregnancy and there are other drugs too which can be given. Talk to your doctor and ask the gynec about the reduced dose. If required take a second opinion. Usually in patients having previous abortions, progesterone is given to protect the pregnancy and prevent abortion. There are many types of progesterone. Natural micronised progesterone, injectable progesterone, and some synthetic progesterone. Duphaston falls in progesterone category. It is not known to cause high blood pressure but it has water retaining properties which may have alerted you. But you can talk about it to your gynec and doctor may change duphaston to other progesterones.
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I'm fed up with life. Life is not worth living for me. I'm not living life but just passing it. I'm worthy of nothing. There is a lack of happiness lack of confidence lack of concentration. There is no hope no enlightenment no dream no aim in life. I'm very much disinterested, very much disheartened. I'm sailing in a boat without the sailor in the stormy sea. I'm just like the kite which strings are cutoff. I'm skipping my drugs for the high blood pressure. My blood pressure shoots up to 200/130 without any symptoms. I have cutoff myself from my inner and outer self. I'm unable to cope up with it. I Pass nights together without sleep. There is a complete break down. There is no way out. I'm very much depressed.

BHMS
Homeopath, Chennai
I'm fed up with life. Life is not worth living for me. I'm not living life but just passing it. I'm worthy of nothing...
Depression is very common in today's life but breaking down in stress is not the solution, think about those people who are sleeping in the footpaths who don't even know whether they will get today's bread or not, life is very important, help someone needy bring smile in face of helpless people, you will get internal peace and you will forget your tensions, also don't ignore your high bp, have medicines regularly but don't make it as habit better go for homoeopathic constitutional treatment which will cure you permanently since homoeopathic medicines act very nicely on brain and mind also.
1 person found this helpful
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I have chest pain after playing, doing exercise or climbing stairs, what may be the reason?

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
I have chest pain after playing, doing exercise or climbing stairs, what may be the reason?
Weakness is the most probable reason for such complaints in your age. Have meals regularly, do not stay empty stomach for long, in case of acidity or gas problem, give the complete information. Have cocconut, apple, pine apple, oranges, almonds, rasins, milk, egg etc. If it is a regular thing then get yourself checked with a doctor.
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Since last 3-4 days I was feeling uncomfortable so I went for blood pressure checkup and it was 140/100. Is it severe problem or can be treat easily? I do not want to take medicinal dependence so how can I manage it effectively by normal therapy?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Since last 3-4 days I was feeling uncomfortable so I went for blood pressure checkup and it was 140/100. Is it severe...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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My total cholesterol level is 220 and LDL is 149. What can I do to lower my cholesterol naturally and what homeopathic remedies you suggest. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
My total cholesterol level is 220 and LDL is 149. What can I do to lower my cholesterol naturally and what homeopathi...
Ayurveda can help you a lot in managing cholestrol levels without any side effects, also confirm if hypertension is not there, start eating oats and olive oil in cooking, also honey and lemon in morning if not diabetic, kindly consult in private with lipid profile report if interested in managing with ayurved.
1 person found this helpful
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How to reduce cholesterol level. I have cholesterol problem. Cholesterol level is 325.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
How to reduce cholesterol level. I have cholesterol problem. Cholesterol level is 325.
Diet, exercise and if not controlled then medicine are three methods to control your cholesterol. Diet should be low fat, low carb, rich in fruits and vegetables. Everyday 30 min of exercise to complement diet. Finally if not controlled and if clinically indicated cholesterol reducing medicines help reduce your cholesterol.
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My heart beats hard and I can feel my heart beat in neck chest, arms, and their is sensation in my legs.

MBBS
General Physician,
My heart beats hard and I can feel my heart beat in neck chest, arms, and their is sensation in my legs.
you may be having palpitations that is increasing heart bit. may be due to stress,strainand anxiety neurosis. or may be due to some heartbailments .you get your blood pressure checked up. and consult a medical specialist for assessment and further management.
1 person found this helpful

I'm have sugar and BP hi I'm not taking any medication it is good for my health or not.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
I'm have sugar and BP hi I'm not taking any medication it is good for my health or not.
It is not good to have uncontrolled diabetes and blood pressure. It is better to have medicines and keep them well under control. Please start medications at the earliest. If uncontrolled, these disorders may lead to complications.
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I am having chest pain from past 2 days. Is it compulsory to see a doctor? My age is 22.

MBBS, cc USG
General Physician, Gurgaon
I am having chest pain from past 2 days. Is it compulsory to see a doctor?
My age is 22.
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem Is history of any trauma / breathing difficulty also is pain only at one point? is burning chest also + i need to take detail history for further management consult Physician/me for further management
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I have a high blod pressure I try many medicine but it doest work on me now I am so lazzy please suggest me.

BAMS
Ayurveda, Ambala
I have a high blod pressure I try many medicine but it doest work on me now I am so lazzy please suggest me.
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging or brisk walk for atleast 15 to 20 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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