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Dr. Sheetala

Gynaecologist, Mumbai

500 at clinic
Dr. Sheetala Gynaecologist, Mumbai
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sheetala
Dr. Sheetala is a trusted Gynaecologist in Andheri West, Mumbai. You can consult Dr. Sheetala at Ashwini Maternity Nursing Home, 4 Bungalows in Andheri West, Mumbai. Save your time and book an appointment online with Dr. Sheetala on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Building No A 1, Ground Floor,, Pratap Society, J P Road, 4 Bungalows, Andheri West,Landmark:Opposite Bon Bon, MumbaiMumbai Get Directions
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Dear Sir/Mam, My wife is pregnant and running 9 months from last 5 days though doctor advise to take some more time for delivery because of weight issue of baby but now baby's weight is 2.5 kg, Kindly advise.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Dear Sir/Mam,
My wife is pregnant and running 9 months from last 5 days though doctor advise to take some more time f...
Thats ok, utilise the time for baby growth by providing the mother enough bedrest, high protein diet, iron vitamin calcium supplements. All the best.
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Eat Fish for Protien

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
Eat Fish for Protien

Fish is one of the best source of protein. White fleshed fjsh is low in fat and is extremely healthy. Oily fish are on the other hand, a rich source of omega 3 fatty acids so include fish atleast twice a week in your diet.

1 person found this helpful

My daughter 15 years old suffers in pain during her menstrual period. Give me some advice to prevent this situation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My daughter 15 years old suffers in pain during her menstrual period. Give me some advice to prevent this situation.
Yes. Start following ayurvedic medicines. Cap immugain cap detox cap omegarich cap green rich cap calrich ashokarist syp menohelp tab aarogyavardhini vati tab ashawagandha cap gynocare
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Why Falling in Love is Good For Your Health?

MBBS
General Physician, Gurgaon
Why Falling in Love is Good For Your Health?

Your health is affected by a number of physical, mental and emotional conditions. Falling in love is one of these factors. Being in love with someone does not only put a smile on your face, it can also boost your immunity and lower stress levels. Love can make you feel stronger both mentally and physically. Here are a few reasons why love is beneficial to your health.

  1. You may have a longer life: Love helps fight stress and hence helps reduce the harmful effects of stress. Stress is a direct trigger for many fatal conditions such as heart attack and strokes and thus, being in love reduces your risk of such diseases. Studies have also shown that when in love, a person takes more care of themselves and hence has a lower risk of having an accident, violence etc. thus, being in love can give you a longer lifespan and can reduce chances of an early death.
  2. You may have a lower risk of lifestyle diseases: Along with boosting your immunity love can also improve your lifestyle. Instead of microwaving a TV dinner, a person in love is likely to eat a healthier meal with their partner and be more conscious of their diet. Being in love also makes you want to look good thus, encourages exercising. By following a healthy diet and exercising regularly, you can reduce your chances of suffering from lifestyle diseases such as diabetes and obesity. Living with a person you love can also lower your alcohol and nicotine consumption and hence protect you from their ill effects.
  3. It protects you from depression: Companionship and love are good for a person’s mental health. Love can help stabilise emotions and keep you from depression. By living with someone a person does not have the chance to withdraw into themselves and can always rely on having someone to talk to. By sharing your thoughts and emotions with another person, difficult situations can become easier to handle and hence cause less stress and depression.
  4. It can help you look younger: As mentioned earlier, being in love can make you take better care of yourself. It is often said that a person in love ’glows’. In a nutshell, being in love makes you happy and this releases happy hormones that aid in the removal of toxins and prevent premature ageing. When you’re in love, you may also notice your hair looking healthier and shinier. If you wish to discuss about any specific problem, you can consult a doctor.
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I have been experiencing itching in my vaginal area. The urge to itch is so bad that I have scratches and immense pain . Please suggest something.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi Aditi if have severe itching in vaginal area it means it could be either due to local irritation or it may be due to vaginal infection. you should use cotton undergarments keep local area Clean. apply candid cream locally even after that it is persistent you have to consult gynaecologist.
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During sex if male sperm discharge some time earlier then female discharge. Is that time pregnancy chances became less or its impossible to pregnant? Kindly clear my question.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
During sex if male sperm discharge some time earlier then female discharge. Is that time pregnancy chances became les...
If there is an unprotected intercourse and even a drop of semen enters the vagina around the time of ovulation, there is always a chance of pregnancy unless the woman is on pills. Whether the lady lubricates or not, pregnancy can occur. Now to answer your question, yes, when the vaginal secretions and the cervical secretions are at peak, chances of conception are highest.
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In the month of January'16 and my wife had complain related to irregular periods and one of the gaeno prescribed her Ovipauz L to take. She has been taking the same since last two months and this weekend I had her weight check and found she lost 10 Kgs of weight since she started taking it. I have asked her not to take ovipauz and put her on 15 days monitoring period to check whether she gains some kilos or not and also put on high carb, fat diet including banana, milk etc.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
In the month of January'16 and my wife had complain related to irregular periods and one of the gaeno prescribed her ...
Dear kindly do not stop any medication specially the one you are talking about on your own. It is too harmful for the patient and there are chances of bleeding and then irrerugular cycles. Kindly get a proper consultation before stopping or starting any medication. As far as weight is concerned there might be some other reason as it is highly unlikely to loose weight with these medications. Kindly take a proper consultation.
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Benefits of Custard Apple

BHMS, MD - Homeopathy
Homeopath, Jhansi
Benefits of Custard Apple
Eye Care: Benefits of Custard Apple

1. This fruit is packed with plenty of vitamins such as vitamin a and e to improve your eyesight. In addition to it, custard apple has vitamin b2 and riboflavin that protect your eyes from vision problems.
2. Facilitates digestion- Rich in copper and dietary fibre, custard apple helps keep your digestive tract in the pink of health. The digestion of food and its passage through the gut and intestinal tract becomes smoother.
3. Treats arthritis- Magnesium in custard apples maintains a healthy balance of fluids and electrolytes in your body. This removes the excess of acids and fluids in your joints which leads to inflammation.
51 people found this helpful

What is pcod problem? Is it control by medicines. Which type of medicines should use for it?

Advanced Aesthetics
Ayurveda, Gulbarga
The diagnostic criteria that confirms a woman has PCOS is if she has any two of these three conditions ? Androgen excess ? Inability to release an egg from the ovaries on a regular (monthly) basis (chronic anovulation)Ovulatory dysfunction (oligomenorrhea or oligovulation) ? Polycystic ovaries (multiple cysts on the ovary) Other symptoms include ? Hirsutism (growth of hair in areas where hair is normally minimal or absent, such as the face, chest, and breasts) ? Acne ? Obesity and metabolic syndrome ? Infertility ? Obstructive sleep apnea ? Diabetes Here are some common causative factors ? Vitamin D deficiency ? Iodine deficiency ? Hormone disrupting toxins ? Abnormal thyroid function ? Problems with intestinal bacteria ? Adrenal Stress ? High Lutenizing Hormone (LH) levels (often as an aftermath result of the pill) ? Eat a low glycemic load PCOS diet ? Foods with a low glycemic load keep blood sugar levels consistent and improves insulin sensitivity. This is basically what the drug metformin does except that we are approaching it in the natural way. Here are some benefits of a low GL PCOS diet. ? It makes weight loss easier ? Keeps blood sugar level more constant ? Helps to prevent insulin resistance ? It aids in burning calories ? It lowers the risk of heart disease. Supplement with Minerals and Vitamins Rich Diet Chromium: Magnesium: Deficiency in magnesium can lead to diabetics and cardiovascular diseases. Examples of magnesium rich Calcium:
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After periods her stomach and back pain is very high than others so please tell me about this.

DHMS (Hons.)
Homeopath, Patna
After periods her stomach and back pain is very high than others so please tell me about this.
Hello, Lybrate user, She is suffering from dysmenorrhoea. She should  tk, plenty of water to hydrate herself ,to eliminate toxins & to dilute her blood to establish flow by regulating metabolism to absorb neutrients to nourish her body.  * go for meditation to reduce her stress, anxiety to calm her nerve, improving Oxygen volume in blood in order, to establish her smooth flow, improving haemoglobin level. * Her diet be simple, non- irritant, easily digestible on time to maintain her digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Can any one suggest which government hospital have STD test facility around vellore and thiruvallur distract.

MBBS
General Physician, Mumbai
Any big hospital with a lab should be able to test for std. Only small clinics do not have labs and cannot do tests.
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I hav irregular menstruation and been diagnosed pcod what should I do to have regular menstruation?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
The main focus in pcod is weight management and regular exercise. Start doing that first. Eat a healthy diet. One liter of warm water taken daily helps too. There are medicines available in ayurveda to treat pcod. Do consult for best results.
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Hello doc. I have taken preg test it S positive but m not getting much symptoms except hungry. Nd today it's 48 th day. Of my last period. So wen Should I go for scanning. Shall I wait for another 1 week. please suggest me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello doc. I have taken preg test it S positive but m not getting much symptoms except hungry. Nd today it's 48 th da...
HELLO, YOU SHOULd VISIT YOUR DOCTOR between 6-7 weeks of gestation for complete antenatal profile and initial dating scan.
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How can we prevent one month pregnancy? That prega news test came positive? What all can we do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
How can we prevent one month pregnancy? That prega news test came positive? What all can we do?
Hello, You need trouble out ectopic pregnancy first and then can opt for medical termination of pregnancy.
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My periods ended on may 7th and I had unprotected sex with my boyfriend on may 9th. Are there chances of me getting pregnant? I had taken a contraceptive tablet in the next 7 hours and that im feeling cramps now. Is it the effect of the tablet or related to my ovulation.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
My periods ended on may 7th and I had unprotected sex with my boyfriend on may 9th. Are there chances of me getting p...
You may not become pregnant. Ovulation occurs some 10 days after periods the side effects of tab. Overcome by taking more fruits and vegetables.
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Hello Doctor My girlfriend age is 22 yr. We had sex on her 7th day and took unwanted 72. The month before month she also took same. Her period date 7-8 but now it's 28 and she didn't get period. We check 2 time with prega news in morning once at 15-oct and second at 23oct but both was negative. What should do in this case? Please Help!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Hello Doctor My girlfriend age is 22 yr. We had sex on her 7th day and took unwanted 72. The month before month she a...
Unwanted 72 has very harmful side effects on the hormonal levels so donot use it so much frequently, other wise it might also disturb the menstrual cycle for ever. Better to under go ultrasonography of pelvis once and get backto me with reports.
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Staying Fit With a Busy Schedule

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Staying Fit With a Busy Schedule

Working out and staying fit might be on your do to list every day. But honestly ask yourself how often do you actually check it off your list. Yes, you want to work out but there are other things which come first meetings, taxes, work, office, family etc. This busy life style really turns your whole system upside down, from sleeping to eating to exercising. But staying super healthy is just as important as your super busy lifestyle. Here are some tips that might benefit you!

Here's how you can remain fit and healthy despite your hectic-rushed-did I mention occupied-tiring routine.

Priorities and commitment:
The most important step is to prioritize and commit. The way you prioritize work and ensure its completion within the time frame you give yourself, the same way you must commit to your work out. If you don't have the time to hit the gym then use pre planned short work outs. Now days so many work out apps are also available. Not to forget the medieval (yet most efficient) means like walking, cycling, skipping etc. It's always better to choose something over nothing! you really don't need one whole hour of a vigorous work out; even half an hour is good enough. Circuit training is another great alternative to work out with a time crunch it raises the heart rate and strengthens the muscles win win situation!

Use various methods to exercise:
Consistency is essential. You can't work out for 2 days and expect to see results on the third day! no matter how busy your day might be, it's essential to exercise for at least half an hour everyday to achieve results. It is scientifically proven that our body takes 21 days to develop a certain habit; so after you push yourself for 3 weeks it will eventually seem normal. Your daily physical activity must be creative. Take the stairs to work or up to your house. Avoid lifts and use the stairs instead. Buy a treadmill or a cycle and keep it in the corner of your office or room to use whenever possible. Go for a walk on the golf course the day the weather is to die for. Use different methods of exercise to ensure that 30 minute daily dose!

Find fitness in every activity:
Prefer stairs in stead of lifts in your office. Try to walk after dinner, it'll help with the digestion and exercise. Try to squeeze in a walk during breaks and lunch. If possible you can even schedule a" walking meeting. Walk around terminals while waiting for your public transport. If you drive yourself then try to park far away so that you can walk just a little (this does add up to enough exercise eventually). Avoid fast food and drive in's, try to find a healthier food option. Try reading or watching tv while you walk on a treadmill or use a stationary cycle. Even our pets are becoming fatter, take your dog out for a walk to help both of you. It's little bits of exercise like this which will help you stay healthy and fit!

Walk is the best exercise:
Try to walk after dinner, it'll help with the digestion and exercise. Try to squeeze in a walk during breaks and lunch. If possible you can even schedule a" walking meeting. Walk around terminals while waiting for your public transport. If you drive yourself then try to park far away so that you can walk just a little (this does add up to enough exercise eventually). Avoid fast food and drive in's, try to find a healthier food option! try reading or watching tv while you walk on a treadmill or use a stationary cycle. Even our pets are becoming fatter, take your dog out for a walk to help both of you. It's little bits of exercise like this which will help you stay healthy and fit!

If you do end up missing your workout for whatever reason, then make sure you make up for it sometime during the weekend. Try to work out as much as you can during your breaks, even when you watch tv you could do some exercises during the commercial breaks. It's all about forming that mindset.

Like they say, where there's a will there's a way.

In case of any diet/nutrition related query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 080 6741 7780 (dial extension: 778)

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My wife is 24 years old, her last period was on 13 april. We had sex last month with protection (condom) and it not break while sex. This months period is not come yet. She do not want to pregnant now. Is there any chances to irregular periods or pregnancy? Please suggest what we need to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
Sometimes periods can get irregular, check urine pregnancy test to ensure and ask her to take ashokarishta general tonic for regular periods
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I am a 21 years old female. I am married. I delivered a baby four months ago. I have been sensing some weakness since a week after Brest feeding my child. Please help me. What should I do to get rid of the problem or it's anything to worry about.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am a 21 years old female. I am married. I delivered a baby four months ago. I have been sensing some weakness since...
Please continue to take calcium all through your breast feeding phase. You should also take some vitamin and iron if weakness is troubling you. Drink plenty of water, milk, fluids before and after feeding the baby.
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We got married before 1 and half year back. We trying to get baby. We consult with doctor they said your semen count and mortality is less. You need to take tablets for that. And for my wife need to do endoscopy test due to bulky in ovaries. Is there need?

Diploma in Diet and Nutrition, PG HOM (London), CCH, CGO, BHMS
Homeopath, Mumbai
We got married before 1 and half year back. We trying to get baby. We consult with doctor they said your semen count ...
Take Homoeopathic medicine. For that you do not need any test. Homoeopathic medicine based on personality, so any issue can be taken care without all this intervention.
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