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Dr. Sheetal Parekh

Homeopath, Mumbai

Dr. Sheetal Parekh Homeopath, Mumbai
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sheetal Parekh
Dr. Sheetal Parekh is an experienced Homeopath in Andheri East, Mumbai. She is currently practising at Dr. Sheetal parekh clinic in Andheri East, Mumbai. Book an appointment online with Dr. Sheetal Parekh and consult privately on

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Church pakhadi,road no 1, Cargo, Sahar village,andheri east., Andheri East, MumbaiMumbai Get Directions
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MD - General Medicine, MBBS
General Physician,
Your HBA1c only tells you the blood sugar control over 3 months. So if your blood sugars are normal and only your HBA1c is high I would recommend you to continue the same medications and repeat HBA1c after 3 months. About your weight, I would definetly recommend weight loss. Because the weight itself can increase your blood sugars.
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I am a student and I use pho ne a lot. My eye sight has become very weak. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a student and I use pho ne a lot. My eye sight has become very weak. Please help me.
Mobile screen is made up of hundreds of tiny pixels that are constantly moving. Our eyes in turn are not naturally able to set focus on these constantly moving pixels, and hence we try to focus on an area behind the actual screen. Therefore, in order to work on a mobile, our eyes need to keep on fluctuating focus between their natural point of focus and the pixels on the screen. And this tires the eyes and causes a lot of wear and tear.As a result, we suffer from irritation, which may range from a number of things like headaches, dry eyes, blurred vision, problems in focusing and faulty color perception, to something as severe as glaucoma. The electromagnetic waves that are emitted by a mobile phone can be extremely damaging to the eyes. It has been studied and well documented that these cell phone waves can have a damaging effect on the various parts of the eye, including the retina and the cornea. Moreover, they can cause cataract too.Moreover it is more distressing for our eyes to view contents on a tiny screen which requires even more concentration and extenive usage of eyes without blinking thus causing Eye dryness making them vulnerable to frequent Eye problemss. . The solution for this problem I its reduced usage and while uing mobiles use them inproper light. There is nothing more effective than controlling usage to reduce and negate the effects. You can also reduce the intensity of the mobile’s screen by attaching a filter or by getting an eye-friendly screen. Above all, one must try to reduce the amount of mobile usage or take frequent breaks.
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MY Teeth is so sensitive.Please suggest something.

MY Teeth is so sensitive.Please suggest something.
Sensitive to either cold or hot is important to know for diagnosis. You can use desensitising paste like ra thermoseal, senquel-f or vantej. Use ultra soft toothbrush. Dont do vigerous brushing. Use small circular gental movement to clean teeth. And aslo a visit to your dentist is very imortant to rule out cause for sensitivity.
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Lady Patient having stomach and bowel problems for last 2-3 months. Colonoscopy report says colonic Diverticulosis" Remedy? Any Homeopathy?

Homeopath, Faridabad
Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat diverticular disease but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several remedies are available to treat diverticular disease that can be selected on the basis of cause, sensations and modalities of the complaints. For individualized remedy selection and treatment, the patient should consult a qualified homeopathic doctor in person.
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I am over weighted. I want to loose some weight to maintain my BMI. How can I do that?

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I am over weighted. I want to loose some weight to maintain my BMI. How can I do that?
You are quite right in being concerned about it. This kind of excess weight is breeding ground for many diseases (blood pressure, diabetes, heart disease, certain kind of cancers, arthritis, back pain etc), which can affect the quality of your life ahead. This is a lifestyle related issue and it can be surely treated with intensive lifestyle modification program. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. If you are doing regular exercise, it will increase your fitness but it does not reduce weight much. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customized approach. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Continue brisk walks or jogging for 45 - 60 minutes every day.
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Hi, I am 31 years boy, I am 84 kg healthy, but I am not feels active when I woke up in the morning even feels tired during my day to day work,

General Physician, Nashik
You must not be getting proper nutrients in your diet and there can be other reasons as well. Kindly consult privately for personalised assessment and management. Dr. Surbhi agrawal consultant physician and diabetologist and wellness expert
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I have lots of white hairs on my head. What should I do? Should I take any medicine?

Homeopath, Pune
I have lots of white hairs on my head. What should I do? Should I take any medicine?
Take homeopathic medicine. Along with try this .White hair is irritating and unpleasant. If you want to get rid of it and turn it into black then massage and oil your hair with a mix of lemon juice and coconut oil. This is an effective home remedy and it works wonders! You should do this each and every day to get desired results. This will surely treat your white hair problem and will also make your hair healthy and beautiful. Carrot juice is healthy as well as tasty. If you want to prevent and cure white hair then drink a glass of carrot juice on a daily basis. Your hair will not turn white and you will get rid of the problem too. It also helps in keeping your hair healthy and strong. You can make fresh carrot juice at home as well. Do not apply it on your hair because this works best when you consume it. Drinking carrot juice can be very health for your overall health as well. So, drink lots of carrot juice because it will not hurt you at all!
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I feel exhausted at end of the day If travel on bike for around ten kilometer I feel tired n feel sleepy I can t concentrate on reading I feel sleepy in five min I can not concentrate any lecture.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. You need good nutrition to maintain health. Most often we lack energy and stamina because of poor nutrition and eating habits. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well.    Exercise at least thrice a week.
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How to remove the dark old patches of the face ?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
What are the causes of dark patches? any injury, infection, scratch etc. These can be removed, if possible send me the photograph and your willingness for treatment.
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M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Foods To Eat For Oily Skin:

1. Fiber:

Fiber absorbs the essential nutrients and flushes out toxins from the body. Eating high-fiber foods like brown bread, oats, corn and citrus fruits boosts the skin’s texture and gives you clean, healthy-looking skin.

2. Water:

There can be no miracle other than water. Water is known to be a cleansing agent and flushes out all toxins from the body. Drinking lots of water throughout the day hydrates your body and makes the skin look and feel fresh. Pure water is better than any other beverage.

3. Cucumbers:

It is a fact that cucumber is made of 95 percent water. It has anti-oxidant properties and rehydrates the skin. It has a cooling effect on the skin and helps you achieve clean, fresh-looking healthy skin. For the best effect on your skin, try eating them raw.


Grapefruit is rich in fiber and water content. It is also rich in Vitamin C which helps in flushing out the toxins from your body. For best results, eat grapefruit or the juice without sugar.

5. Omega 3 Fatty acids:

For healthy skin opt for foods rich in Omega 3 fatty acids as these have anti-inflammatory properties. Avocados, soya bean, nuts, tuna and salmon are rich in Omega 3 fatty acids.
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I have abdominal problem. I am always feeling a pain in my abdomen please suggests me.

General Physician, Cuttack
It could be due to hyper acidity. Take bland diet, Avoid spicy food., drink plenty of water. Take your meal regularly and timely. Avoid fasting and taking junk food Don’t skip your breakfast. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, Avoid stress. Take one tablet of Pan40 in the morning before breakfast for few days. If no relief consult doctor
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After taking this mention medicine still having pain. Abhi morning me peptrad chal raha hai. Endoscopy me non erosive gastritis aaya. please suggest medicine and dite please plz I am not feeling good from last 2 month due to this pain. Dard mostly saam me he suru hota hai.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
After taking this mention medicine still having pain. Abhi morning me peptrad chal raha hai. Endoscopy me non erosive...
Take anti reflux therapy and more hydration, decrease your stress and restrictions of spicy fatty foods. Take fibre rich food with prebiotic.
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Sir I have blood pressure problem. How to control this? And what should I can to control this?

Homeopath, Shajapur
Sir I have blood pressure problem.
How to control this?
And what should I can to control this?
Dear your problem is curable. Follow some useful tips. Avoid extra salty things like chips and fast food that have extra salt salt causes increase of blood pressure. So you avoid this. Don't be anxious avoid stress, tension think and look positive don't depress avoid over thinking don't time west on negative thinking and past events. Think positive enjoy your hobbies. Take diet salt free and avoid smoking avoid fatty thing like non veg and cheez etc. Do yoga and meditation daily try natural remedies of homeopathic or ayurveda to complete cure of your blood pressure take this medicine rauwolfia surpentina mother tincture 5-10 drops to be taken with half cup water morning and evening for 10 days check your bp before start this medicine it is a homeopathic liquid remedy and follow my tips.
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I am a. 27 year old male. I was married when I was 24 years. My sex life is more than perfect. I wanted to have a child now as I feel I am settled and also mentally prepared for it. But then I came to know that my wife has been detected with PCOD and underwentlaparoscopyovarian drilling. After which she is menstruating perfectly from month to month releasing healthy eggs. But we could not be happy even then. I was detected with azoospermia. It was really shocking to the core. Kindly advice about this condition. Can it be overcome? Can it be cured and sperms be generated? Will we ever have a baby? Please advice as we both are completely blank. If so, what medicine should I take? Thank you so much in advance.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am a. 27 year old male. I was married when I was 24 years. My sex life is more than perfect. I wanted to have a chi...
If you smoke or drink then quit asap. Secondly get testicular biopsy done if there is any sperm or not. Pcod can be treated for conceiving, your wife should start regular exercise for weight loss, and she having regular cycle so there is nothing much to worry about. You people can conceive through ivf. So first get your test done and send the report will help you,
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I had liver cirrhosis 3 years back now I am much ok please tell medicine or anything else which made liver more strong.

C.S.C, D.C.H, M.B.B.S
General Physician,
I had liver cirrhosis 3 years back now I am much ok please tell medicine or anything else which made liver more strong.
You only need to have good food avoid alcohol and other things toxic to liver, avoid too much fatty food
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CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
A lesser-known side effect of Diabetes is increased risk of hair loss.It can be directly or indirectly related to Diabetes.

Hair loss can start with beginning of Diabetes.Many times it Diabetes warning sign.Anyone with unusual hair loss should talk to a doctor.


1.Diabetes causes damage to the small blood vessels thus limits oxygen and nutrients reaching the the scalp.Undernourished hair follicles (roots) gets weaken and loose their grip causing hair loss

2.Diabetes can cause fluctuations hormone production.This imbalance of hormones affects the growth cycle of hair.

3.Diabetes weakens immune system.In such situation scalp is more susceptible to fungal and bacterial infections leading hair loss.

4.Diabetes can slow the body’s cell regeneration time, disturbing the growth cycle of hair.

5.Illness, stress or hormonal fluctuations can cause hair to enter the resting phase, leading to diffuse thinning of the hair.

6. The hair loss could be caused by conditions not related or indirectly related to Diabetes.For example Thyroid dysfunction.

Hair loss becomes permanent when the hair follicles are destroyed, so early diagnosis and treatment are important.


1.Good Diabetes control.This allows hormones to balance, immune system to strengthen, and the hair growth cycle to get back on track.

If you notice unusual hair loss, see your Diabetologist Doctor to determine whether the shedding is related to Diabetes.
If the shedding is a medication side effect, a prescription change is the obvious solution.


1.Use hair brushes with widely spaced bristles

2.Minimal use of hair dryers and curling irons.

3.Avoid braids or ponytails that pull on the scalp.

4.Avoid products with harsh chemicals such as perms, hair straighteners, or dyes.

5.Protect the hair from sun, wind, and chlorine exposure.

6.Eat a well-balanced diet.

7.Exercise regularly to promote optimal circulation

8.Use relaxation techniques for stress reduction.

Hair shedding can diminish self-esteem and sometimes leads to social anxiety or depression. So act wisely and smartly.

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I have cold since 3 months I taken medicines and consulted doctor but it is not cured.

General Physician, Mumbai
Whenever there is mucous discharge from the nostrils I will suggest you to take one tablet of cetrizine at night and I will suggest you to buy a steam inhaler machine of crescent company and take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required.
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I am suffering from gastric and taking pan 40 as per doctors advise. But sometimes my stomach aches and suffering from loose motion. The stool also contains mucus. Kindly advise.

DHMS (Hons.)
Homeopath, Patna
I am suffering from gastric and taking pan 40 as per doctors advise. But sometimes my stomach aches and suffering fro...
Hello, unr suffering from gastric disorder. *tk, plenty of water to eliminate toxins, dilute acid in stomach, regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid alternate diarrhoea & constipation. * go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder. * go for meditation & yoga to nourish your whole body to complete the digestion by secreting edequate digestive enzymes and to calm down stress, being, one of d main reasons of gastritis & acidity. * your diet be simple, non- irritant, easily digestible, on time to avoid, indigestion. * consume, apples, carrots, skimmed milk, papaya, bottle gourds (lauki, mung- dal, - tk homoeo medicines, gentle & repaid in administration without any side effect, there of. @ nux vom 30-6 pills thrice a day. @ china 200-6 pills. Thrice. Ensure at least 7 hrs of sound sleep in d night. Avoid, caffeine, nicotine, alcohol, junk food, citrus fruits, curds, pizza, bargar, cookies & watching tv in late night. Stay, fit & fine.
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4 Things You Need to Know Before Opting for a Detox Diet

Diploma in Diet and Nutrition -, Diploma in Dietitics , Health & Nutrition
Dietitian/Nutritionist, Delhi
4 Things You Need to Know Before Opting for a Detox Diet

Detoxification is a process which helps in cleansing toxins. The toxins which are ingested may give rise to health problems such as insomnia, body aches, fatigue, distraction, and depression. If the chemicals present in your system are unwanted and affecting your well-being then you can opt for cleansing the toxins from your body by following a detox diet. Here are 5 things you need to know before you embark on a detox diet:

1. Not all healthy foods help in detoxification - 
All foods that help in detoxification are healthy but the reverse is not true. You need to have sound knowledge about anabolic and catabolic food before you start the process of detoxification. Anabolic foods belong to the 'body builder' variant, rich in protein and fat. Chicken breasts, eggs, and fish though otherwise fine to eat should be avoided during detoxification. Catabolic foods help in breaking down toxins in your body. This includes vegetables, fruits, and other complex carbohydrates.

2. You may have a bit of sickening feeling initially - Some people experience sickness when they start a detox diet. Cravings for usual food, nausea and headache can distract you for a while. But if you aim to eliminate the toxic substances from your body you need to have patience. Getting an adequate amount of rest and drinking filtered water and plenty of herbal tea can help you reduce the symptoms experienced. Gradually you will feel stable and energized.

3. Do not opt for a detox diet when you are sick - If your immune system is weak due to sickness then hold off the plan of switching to a detox diet until you regain the lost strength to prevent adverse effects. If you are sick then strengthen your body by eating a well-balanced diet, rich in protein and fat. Also, eat fruits and nutrient-dense vegetables. When you recover completely and feel healthy you can opt for a detox diet.

4. You will be back to putting on weight - A good and proper detox diet can eventually result in permanent weight loss and increased metabolism. However, if you start gulping down foods rich in protein and fat, you are bound to put on weight. This will not be a matter of concern if maintained up to a certain extent since the liver helps in opening up pathways to metabolize fat. But if you persistently splurge on cookies, pizza and beer then all the benefits of detoxification will get reversed.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: DETOX diets for beginners - Essential components that you should know!

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I am 20 yrs old student. Sir/mam I have dark black spots on my chin. Please recommend me a good cream or gel so that all black spots gets vanished away.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Dear patient, you need anti scar homeopathic cream with internal medicines to get rid of dark black spots and even scars.
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