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Dr. Sheetal Gonsalves

Ayurveda, Mumbai

150 at clinic
Dr. Sheetal Gonsalves Ayurveda, Mumbai
150 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sheetal Gonsalves
Dr. Sheetal Gonsalves is an experienced Ayurveda in Vasai West, Mumbai. You can consult Dr. Sheetal Gonsalves at Vedant Ayurveda And Panchkarma Clinic in Vasai West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sheetal Gonsalves on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#108, Bless All, Manickpur Road, Vasai West. Landmark: Opp To ICICI Bank, MumbaiMumbai Get Directions
150 at clinic
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I am having diffuse hairfall from few months. My scalp is visible in some parts. My blood test reports are normal including thyroid.

MD - Homeopathy
Homeopath, Aurangabad
I am having diffuse hairfall from few months. My scalp is visible in some parts. My blood test reports are normal inc...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I have white spots on chin n around the nose. My dermatologist suggested me momstar-t ointment. And I am using it from last 20 days so can you tell me that using this ointment has my white marks vanished?

BHMS
Homeopath, Thane
I have white spots on chin n around the nose. My dermatologist suggested me momstar-t ointment. And I am using it fro...
Hi use this ointment for 1mth only as it is a steroidal cream. It suppresses the problem and then when stopped applying increases the problem.
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Doctor, good morning Problem is, whenever I eat anything, it has less effect on my health. For which, m not fit as my age friends are in. So I want suggestion in my eating schedule.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Doctor, good morning
Problem is, whenever I eat anything, it has less effect on my health. For which, m not fit as my...
You might not be eating the right kind of food that is why the level of fitness is low. You also have to exercise to keep fit. Your diet should comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, white rice and products, bread. Do not overeat. Eat 3 proper meals and 2 snack inbetween. Stop when your stomach is 80% full. Eat slowly,
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I am 29 years old. My height is 5'8' and weight is 120 kg. Trying to reduce weight please advise best way to reduce the weight. Would like to loose fastly. Please advise on diet menu. Also please advise whether any advanced technology / methods available to reduce the weight. Thanks in advance for your advice.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 29 years old. My height is 5'8' and weight is 120 kg. Trying to reduce weight please advise best way to reduce t...
Healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
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I want konw about help I fell my healthy was not good I am very faat and I want to lose my wait than feel relax.

BAMS
Ayurveda, Ambala
I want konw about help I fell my healthy was not good I am very faat and I want to lose my wait than feel relax.
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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I am 21year old boy and I am facing some hair problem such as hair fall and white hair. Please help me to prevent hair fall and colour of hair.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I am 21year old boy and I am facing some hair problem such as hair fall and white hair. Please help me to prevent hai...
Hairfall can be due to some nutritional deficiency or chemical treatments on hair. A regular head massage with a good hair oil can help you primarily. If it does not help you, please consult a trichologist. Eat green vegetables, sprouts, milk, nuts.
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Dear sir, Frequently I faced many tensions &got depression in my office, what are the best remedies, tablets I can use.

PDDM, MHA, MBBS
General Physician, Nashik
Dear sir, Frequently I faced many tensions &got depression in my office, what are the best remedies, tablets I can use.
Try not to think about the work life when at home, keep yourself busy with your liking and hobbies while not on duty. You need to sleep properly (~8 hr per day), so prior to bed, I'd recommend a cold shower, half an hour of meditation with soothing music, try it, you can google for training video lesson for this before hand. Make sure to sleep in a completely dark room devoid of any noise. Try not to take any tea/coffee for at least 3 hrs prior to bed (practice it, it'll be worthwhile). Stay away from any kind of smoking/alcohol (if you do). If possible, early morning/evening go out for a light jogging session, you'll be feeling much better and refreshed if maintained in daily basis.
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All About Sexually Transmitted Diseases

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
All About Sexually Transmitted Diseases

It is always better to ensure caution and stay protected against possible infections, which are caused by intimate contact amongst partners. Sexually Transmitted Diseases or STDs are common occurrences for many people all over the world. These many range in intensity and type, and may also happen due to various causes. These are also known as venereal diseases. The most common way for this kind of infection or disease to spread, is through unprotected sex with an infected partner. The problem is that many of these diseases do not cause any obvious symptoms which make them even more difficult to detect and spot. So some of the prevailing STD's:

  • Bacterial Infections: These are by far the most common type of STDs which can spread quickly and easily when the bacteria are passed on through sexual activity. The symptoms may include pain and even bleeding in the vaginal area. The different types of bacterial infections include Chancroid, Chlamydia, Syphilis, Gonorrhoea, Granuloma Inguinale and others. This bacteria usually manifests due to poor hygiene of the genitals. In case of many of these conditions, if proper diagnosis and treatment does not take place on time, the result may be infertility too.
  • Fungal Infections: Fungal infections like Candidiasis usually occur due to the production of excess yeast. This yeast infection can spread and become painful and is usually characterised by a thick white discharge.
  • Viral Infections: There are a number of viral infections like Viral Hepatitis, HIV, Herpes Simplex and many more, that can transmitted through a virus which can also be found in food, blood, yeast and in rare cases, breast milk. Pain and sores in the genital area can be some of the most common symptoms of these kinds of infections, which can prove to be fatal if not treated on time.
  • Parasites: Crab Louse and Scabies are some common parasites that can also thrive on sexual contact with an infected partner, which leads to transmission and spread of the infection. The instant symptoms include skin problems and other changes that may be painful.
  • Anal Conditions: Sometimes, many STDs can be caused due to anal sex which may be in insertive or receptive mode. These include HIV, Hepatitis, Gonorrhoea, Herpes and more. The initial symptoms may include pain and sores.

There are a number of unscreened bacteria and viruses that may cause such conditions and one must be careful to practice only protected sex with a known partner. Also, care must be taken to indulge in sexual intercourse with only partner at a time so as to prevent the spread of any infection or STD. 

The treatment of any kinds of these STD infections should be treated at the right time before it makes condition worse and the proper medication can be prescribed by the sexologist or even surgery and other such procedures for particularly serious cases. so any case of unprotected sex should be monitored for any STD symptoms and get treated by a sexologist. If you wish to discuss about any specific problem, you can consult a sexologist.

5240 people found this helpful

My name is rajesh I have depression I tried some medicine please suggest some effective medicines for me.

BHMS
Homeopath, Faridabad
My name is rajesh I have depression I tried some medicine please suggest some effective medicines for me.
Hello, Practicing yoga with homoeopathic medication helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. Yogasana: Practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1. Balasana: Sit on your heels with your big toes touching and hands resting on your thighs. Lower your belly and chest to rest between your knees, bringing your forehead to the floor. Relax your arms back beside your shins, palms facing up. Soften your breath by taking 5 to 10 long, deep inhalations and exhalations. 2. Savasana: lie back, letting your body sink into and open around the support. End in a supported pose on your back with a folded blanket under the length of the spine to help arch the upper and middle back, and lengthen the lower back. Move your arms a comfortable distance away from your body and anything else around you. Turn your palms to face up. Separate your legs a natural distance apart. Relax your feet and let them roll open. Finally, do a mental scan from head to toe: Where are you holding tension. Release it from every part of your body—including your heart and head. 3. Bhujanasana: Slowly slide forward from Child's Pose to lie facedown. Press your toes and forehead gently into the floor. Rest your palms lightly on the floor on either side of your chest with fingertips pointing forward and elbows bent and hugging in toward your ribcage. Inhale and lift your chest from the heart, pressing only very lightly into your palms and mostly using your back strength to hold your shoulders and chest up. Soften your shoulders. Then lift your hands off the floor completely, broadening across your collarbones and reaching your heart up. Take a couple of deep, slow breaths here. Then as you exhale, place your palms back down and gently lower your chest to floor.
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My daughter is 2 year old she was fair. From one month her colour has turn little black Pl suggest some good cream.

MD - Dermatology
Dermatologist, Pathanamthitta
My daughter is 2 year old she was fair. From one month her colour has turn little black Pl suggest some good cream.
U can use dermadew glow cream twice daily for ur baby,it's totally safe and botanical.dont worry about it,she'll grow out of it ,give her some time.
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My lips are dark coloured im using beetroot. I just rub the beetroot on my lips will it make my lips good or should I try something else.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
My lips are dark coloured im using beetroot. I just rub the beetroot on my lips will it make my lips good or should I...
It can be harmful .do not rub it regularly. Better to apply moisturizer in the morning and kojivit cream at night.
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Thin tearing skin after age of 60. How to protect. Any remedy. Pl suggest. Thanks.

BAMS
Ayurveda, Ludhiana
Thin tearing skin after age of 60. How to protect. Any remedy. Pl suggest. Thanks.
Harshad ji, problem of thin skin is due to daibetes.Start taking green tea twice daily and drink plenty of water. Use ayurvedic ointment lippu, it will maintain skin moistuorizer as well as improve your blisters.
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I want to know that if a person have diabetes, then could he eat sugar free sweets and sugar free ice cream? Are they not harmful for sugar?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I want to know that if a person have diabetes, then could he eat sugar free sweets and sugar free ice cream? Are they...
In diabetes one cannot have sugar or sugar products. But sugar substitute is alright only in the natural form. Which is stevia. Sugar free is not advised as it is synthetic and research has shown side effects. If sweets and ice cream is made with stevia then it is ok for diabetics.
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I am a 55 year old men and have bp from last 20 years and also have back pain from 10 years. Please advise me.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
For back pain and bp should learn acupressure to treat it permanently n to avoid use of drugs you can use coconut oil n garlic clove heated one apply on pain area for bp correct your lifestyle n diet don't use salt use black salt only raw onion will help you, avoid stress also.
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I had 3 children by operation along with my 4th operation of upendis which continues for 2 hours that's why according to doctor my backbone got damaged, it creates problem in standing, shouting,and many more physical activities.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I had 3 children by operation along with my 4th operation of upendis which continues for 2 hours that's why according...
Do Take balanced diet and hyderated Do regular stretching and Strengthening and breathing exercises for about 30 minutes regularly Best Wishes
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My age is 20 and I want to increase my height, so what can I do. And also I have the thyroid problem.

BHMS
Homeopath, Faridabad
My age is 20 and I want to increase my height, so what can I do. And also I have the thyroid problem.
Hello,, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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12 year old at that time I suffer wound on face forehead, which was making blemish on my forehead so I want to clean this blemish, please help me with treatment or medicine inform me please.

BHMS
Homeopath, Faridabad
12 year old at that time I suffer wound on face forehead, which was making blemish on my forehead so I want to clean ...
Hello, apply topi heal on the wound and when it is healed apply aloe vera gel over the remaining blemishes. Thank you.
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I am 40 years old woman and I have this head ache which occurs all the time and yeah issues with stomach are also often mainly all this gastric problems but this head ache is a major issue I have consulted many doctors and had also my eyes checked but the situation remains the same after few days please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 40 years old woman and I have this head ache which occurs all the time and yeah issues with stomach are also oft...
DEAR lybrate-user. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…3) avoid oily, spicy, junk, fermented and stale foods…. 4) sleep upto 10.30 pm… 6) avoid coffee and tea…. A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2 tsf of HARIDRA KHAND after meals…. C) take 2-2 tablets of LEELAVILAS RASA and MADHUMALINI VASANT RASA after meals.…. D) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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I want to increase my weight please help me give me the best tips to increase my weight.

DHMS (Hons.)
Homeopath, Patna
I want to increase my weight please help me give me the best tips to increase my weight.
Hello, Take,butter,toast with banana & warm milk in the breakfast. Your lunch b rich in ghee, pulses,green leafy vegetable with lassi . * go for aerobic exercise in d morning. * take, milk at bed time. **homoeo-medicine** @ Alfalfa Q-10 drops,with Little water., report fortnightly.
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Hi. I had 10×7 mm chocolate cyst on left ovary. Does it interferes with conception.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi. I had 10×7 mm chocolate cyst on left ovary. Does it interferes with conception.
Hello, you should try to conceive naturally for one year. If you are still unable to conceive, then consult a fertility specialist.
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