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Dr. Sheetal Gonsalves

Ayurveda, Mumbai

150 at clinic
Dr. Sheetal Gonsalves Ayurveda, Mumbai
150 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sheetal Gonsalves
Dr. Sheetal Gonsalves is an experienced Ayurveda in Vasai West, Mumbai. You can consult Dr. Sheetal Gonsalves at Vedant Ayurveda And Panchkarma Clinic in Vasai West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sheetal Gonsalves on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vedant Ayurveda And Panchkarma Clinic

#108, Bless All, Manickpur Road, Vasai West. Landmark: Opp To ICICI Bank, MumbaiMumbai Get Directions
150 at clinic
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Super Fact of the Day: Love is indeed a drug!

MBBS, MD - Community Medicine
General Physician, Jaipur
Super Fact of the Day: Love is indeed a drug!
You must have often wondered why being in love causes you to lose appetite and sleep? well apparently, the human brain when in love, releases the same neurotransmitters and hormones that are released while consuming amphetamines (illegal drugs used as mood stimulants). This causes intense feelings of excitement and loss of hunger and sleep, especially when the cupid hits you with his arrow!

Would you like to share this interesting fact with family or friends? go ahead and share!
450 people found this helpful

I am feeling severe back pain since few days. And it is accompanied with pain in the neck region. I have applied pain relieving medicines. But they r not effective. Can you name any ointment or spray that will have effect on this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am feeling severe back pain since few days. And  it is accompanied with pain in the  neck region. I have applied pa...
The underlying cause should be treated. It could be spondylosis, intervertebral gap reduction causing compression on nerves. In such cases physiotherapy is the solution. Traction may be required if assessed after X-ray reports. Yoga postures are also helpful. For Ayurveda safe treatment, pl send X-ray reports. Till then pl take Nycanthes leaves juice or decoction (Harsingar leaves)
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Im having heavy head lice and on repeated combing ,its not being relieved and it is leading to severe hair fall can you please suggest me a shampoo or a cream.

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Im having heavy head lice and on repeated combing ,its not being relieved and it is leading to severe hair fall can y...
Dear Lybrate user Apply 1% Perlice lotion on a wet scalp for 30 mins and then wash off with water.. use a nit comb after this.. repeat after 10 days
1 person found this helpful
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Hi, I had gone through from chicken pox last 4 years ago at that my age was 15 yr. Now my age is 18 years but still Im having spots on my face. That to dark one from inside. Please help me to get rid of it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi, I had gone through from chicken pox last 4 years ago at that my age was 15 yr. Now my age is 18 years but still I...
1.Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2.Allow it to dry and then wash it off with plain water. 3.Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I am suffering from fever from last week I thought it will be OK by tablets but its not ok what to do.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from fever from last week I thought it will be OK by tablets but its not ok what to do.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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Feel embarrass to consult doctor as I feel that I have piles since my anus is swollen one side as I can sense lump one side (external) and my motion also not good .I have faced same problem four years back I below used tablets upon my friend suggestion PanTocho 20 mg tab wysolone 10 mg ampoxin 500 mg cap combiflam tab Currently I am using the same since 10 days but didn't see any changes it looks like its increasing .please advice.

MBBS
General Physician, Trivandrum
Feel embarrass to consult doctor as I feel that I have piles since my anus is swollen one side as I can sense lump on...
Conservative measures to decrease straining and constipation in hemorrhoids/piles many patients see improvement or complete reduction of many symptoms with conservative measures which can be tried at home. Warm baths bathing in tubs with warm water alleviates pain and severity of piles. Ice can also relieve the pain of acute thrombosis. The sitz bath can be tried for symptom relief. Sitz bath is done by sitting in a bowl of warm water to which salt is added. It is usually done for about 20 to 30 minutes twice or thrice a day. High fiber diet a high fiber diet includes more than 25 g of fiber per day. Many hemorrhoidal symptoms reduce when dietary changes are made. Addition of fiber supplements to already existing diet is a good plan. Toilet habit retraining and stool softeners patients should sit on the toilet seat only for the time required to evacuate the lower bowels. Persistent straining or prolonged sitting can lead to increased size of hemorrhoids. Stool softeners can be taken to soften stools if there is hard stools which can cause undue straining while going to toilet. Topical agents topical ointments and creams can be used to decrease itching and inflammation. Topical hydrocortisone can reduce some symptoms of piles but prolonged use is not recommended. Adequate water intake. Patients suffering from hemorrhoids should take adequate amounts of water which can ease the passage of stools.
1 person found this helpful
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I'm married. 21 years old. I'm suffering from urinary infection. Using condom is the reason of urinary infection?

BHMS
Homeopath,
I'm married. 21 years old. I'm suffering from urinary infection. Using condom is the reason of urinary infection?
Dear lybrate user, take homoeopathic mother tincture can notharis q, 30 drops, thrice daily, after meals, in a cup of water for 10 days to get rid of your problem.
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Doctor now my weight 70 kg & height 170. I plan to reduce 10 kg. Please help me & what r the foods can I intake.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Doctor now my weight 70 kg & height 170.
I plan to reduce 10 kg. Please help me & what r the foods can I intake.
Hye. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: limit non-nutritious foods, such as: sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages cut down on high-fat foods by: choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken, fish, dals and legumes, or beans should be included in your diet. Change your eating habits: eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine.
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Hi, Did hole body check up from thyrocare. And these are highlited please let me know what to do. BLOOD UREA NITROGEN (BUN) PHOTOMETRY 7.3 mg/dl 7.9 - 20 URIC ACID PHOTOMETRY 7.86 mg/dl Male: 3.5 - 7.2 Female: 2.6 - 6.0 CALCIUM PHOTOMETRY 8.69 mg/dl 8.8 - 10.6 TOTAL CHOLESTEROL PHOTOMETRY 205 mg/dl 125 - 200 LDL CHOLESTEROL - DIRECT PHOTOMETRY 166 mg/dl 85 - 130 TC/ HDL CHOLESTEROL RATIO CALCULATED 5.1 Ratio 3.0 - 5.0 LDL / HDL RATIO CALCULATED 4.1 Ratio 1.5 - 3.5 NON-HDL CHOLESTEROL CALCULATED 164.6 mg/dl < 160 ALANINE TRANSAMINASE (SGPT) PHOTOMETRY 45.5 U/l M: 13 to 40 - F: 10 to 28 MEAN CORP. HEMO. CONC (MCHC) 35.5 g/dL 31.5-34.5.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi,
Did hole body check up from thyrocare. And these are highlited please let me know what to do.
BLOOD UREA NITROGEN...
Hello, I have gone through the values mentioned, following are higher than normal: uric acid, total cholesterol, ldl and alt. Others are fine. Toal cholesterol is marginally high but ldl is definitely much higher. Liver enzyme alt is also marginally high. Not much of a problem but if you are alcoholic then it is better to reduce or stop that. Higher uric acid can cause joit pains, otherwise nothing much to worry.
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My limbs are normal in size but my stomach is big. My weight is 75 kg and it is not reducing anymore. I have tried everything gym, medicine, dieting. But it is not normalizing. It is bulge out. In 1999-2000 I have been operated for appendix.

Vaidya Visharad
Ayurveda, Narnaul
My limbs are normal in size but my stomach is big. My weight is 75 kg and it is not reducing anymore. I have tried ev...
Avoid calories in a glass. Scientists now know that the body does not register liquid calories in the same way it does solid calories. Drinking a grande caffe mocha, for instance, won't make you feel satiated the way eating a bowl of pasta will. Which means that although the caffe mocha actually has a greater number of calories than the pasta, you're still more likely to want a second cup from Starbucks than another plate of linguine. So monitor your intake of juice, soda, coffee drinks and wine. If you consume one of each of those beverages during the day, you'll have taken in at least 800 extra calories by nighttime — and you'll still be hungry. (Incidentally, alcohol may suppress the metabolism of fat, making it tougher for you to burn those calories.)
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Home remedies for healthy hair

BHMS
Homeopath, Malappuram
Home remedies for healthy hair
Home remedies for healthy hair
56 people found this helpful

I am 56 year old, I occasionally slight pain in my throat 4 to 5 times in a day for the past 4 days, I do not think this is because of cold. Please advise, I am a non smoker.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine belladonna 200 (4 drops in little water) thrice a day for two days and revert. Gargling twice with lukewarm water will also give you relief.
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Sir/mam I have split ends to ma hairs too much I cut ma hairs again split ends come what shall I use for removing splits and what shall I eat for good hairs without split ends?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir/mam I have split ends to ma hairs too much I cut ma hairs again split ends come what shall I use for removing spl...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
1 person found this helpful
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How to reduce belly fat and how to increase volume of hair. Please suggest a proper diet.

BHMS
Homeopath, Faridabad
How to reduce belly fat and how to increase volume of hair. Please suggest a proper diet.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Medication for obesity: Start taking Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. There after revert me back for further guidance. All the best!
2 people found this helpful
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Hlo sir I am facing teeth problem .My teeth are not shining tell me the correct toothpaste and brush.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hlo sir I am facing teeth problem .My teeth are not shining tell me the correct toothpaste and brush.
Tooth brush to be changed every 2 months. Changing the toothbrush alone donot keeps your teeth clean. All toothpaste have nearly similar ingredients like Abrasives, Fluorides, Surfactants, Antibacterial agents, Flavourants, Remineralizers, Fluoride, Diethylene glycol, Triclosan etc. Only the wrong brushing technique that we follow harms our teeth and gums. So consult your dentist, learn proper brushing technique, Brush your teeth twice a day, up & down short vertical strokes, with ultra-soft bristles, indicator brush to protect your teeth and gums from plaque and calculus. Floss your teeth inter dentally once a day. Consume a healthy diet rich in vegetables and lean protein. Reduce your intake of sugary foods and beverages. Gargle your mouth thoroughly after every meal. Drink plenty of fluoridated tap water. Drink not consume alcohol drinks. Don’t smoke.
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I am loosing in my hair take any some medicine I am take diet which food is useful.

PDDM, MHA, MBBS
General Physician, Nashik
I am loosing in my hair take any some medicine I am take diet which food is useful.
Here is a list of superfoods which help to reduce hair fall and make your hair healthy :) 1- Grains and pulses – oats and lentils. 2- Vegetables- spinach, carrots, sweet potatoes. 3- Fruits- strawberries and foods containing Vitamin C like - oranges, papaya and lime. 4- Animal foods and dairy products- eggs, yogurt, chicken. All these foods have nutritents like vitamin A, beta carotene, biotin, omega 6 fatty acids, zinc , iron , selenium and protein all of which are very essential for healthy lustrous hair .
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I m having pain in my stomach from preciosity 15days. I also have digestive problem. Help me.

MBBS
General Physician, Mumbai
I m having pain in my stomach from preciosity 15days. I also have digestive problem. Help me.
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
" the protein is our body's engineer"
8 people found this helpful

Hi i Had pain and decayed smell in 6+ teeth with food particle struck in between the joints of teeth. Root canal completed and filling up done yesterday. Still I have a sensation to press the gum near their joint and below and feel tolerable pain but the decayed smell continues making me to feel that still some food paricle is yet to be removed from the root. My dentist affirms that no food particle is left behind but still I feel the pain when I press the gum and decaying smell persists remedy please.

A.C.C.I - Accredited and Certified Course in Implantology, MDS - Pediatric & Preventive Dentistry, BDS
Dentist, Jammu
Dear , if the decay has been ther since a long time - it is called chronic - and chronic involvements of the pulp take longer to heal. I would advise you to brush - after breakfast and after dinner - and undertake multiple warm saline mouthrinses- 10 to 15 glasses a day. Your problem should gradually subside in few days. If not do get back on the same forum. Wil do our best to help you. If the problem subsides do proceed for a crown and that would further help in avoiding food impaction between teeth.
1 person found this helpful
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I met with an accident about one month ago. Which is the best cream I can use to remove the patch of wounds?

BHMS
Homeopath, Solan
I met with an accident about one month ago. Which is the best cream I can use to remove the patch of wounds?
Please take homeopathic medicine thiosinominum 3x twice a days and also apply thiosionominum q over dat part. And apply coconut oil plus olive oil at regular basis.
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