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Dr. Sheetal Gonsalves

Ayurveda, Mumbai

150 at clinic
Dr. Sheetal Gonsalves Ayurveda, Mumbai
150 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sheetal Gonsalves
Dr. Sheetal Gonsalves is an experienced Ayurveda in Vasai West, Mumbai. You can consult Dr. Sheetal Gonsalves at Vedant Ayurveda And Panchkarma Clinic in Vasai West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sheetal Gonsalves on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#108, Bless All, Manickpur Road, Vasai West. Landmark: Opp To ICICI Bank, MumbaiMumbai Get Directions
150 at clinic
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I have asthma and because of this can't breathe properly son please suggest me ways tonprevent it.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Identify the triggers causing your asthma symptoms, then avoid them and also take inhalers of asthma as per advice of the doctor.
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Im suffering frm precum. Due to which my health is getting affected. I have consulted a doc and he suggested me vigomax tablet course of 3 months. After dis course d prob was partially solved and nw it has started again. I dnt masturbate much. And I dnt get nightfalls. M sexually active. Plzz suggest me some tablet that cud cure my prob permanently. Dnt suggest any ayurvedic remedy. Suggest me tablets dat r available in indian market m happy to take tablets.

BHMS
Homeopath, Sindhudurg
Im suffering frm precum. Due to which my health is getting affected. I have consulted a doc and he suggested me vigom...
Precum - excess semen leakage leads to weakness, fatigue, back pain, hair loss, testicular pain, erectile dysfunction, premature ejaculation, pelvic cramp etc. Do not ignore necessity to get treated. Homoepathic treatment cure precum permanently.
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Hi. I am feeling tiredness and also body pain, weakness in my thai. Leg. Pl suggest. Age about 36 yrs. Married.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Hi. I am feeling tiredness and also body pain, weakness in my thai. Leg. Pl suggest. Age about 36 yrs. Married.
Sleep well. Follow a healthy n balanced meal. If it still continues check your hb level n blold sugar level.
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Dear sir, My wife has a 2 year baby who is taking milk from me. Now I have a hair problem and I want to take Finabald-1mg medicine .Is their any side effect to my baby or to me if I continue with that medicine.

MD-Homeopathy, BHMS
Homeopath, Chikhli
There is needed online consultation to understand your problem & treat. We have a medicine for this no need any other medicine associate with my &their is no any side effects of it.
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What is the reason for gum swelling and what is the treatment. How can I maintain healthy gum.

BDS, MDS
Dentist, Bangalore
What is the reason for gum swelling and what is the treatment. How can I maintain healthy gum.
Hello Mr. Lybrate-user reasons for gum swelling can be many ranging from poor maintainence of oral hygiene, systemic diseases such as diabetes, consumption of specific medications, pregnancy, habits such as smoking, mouth breathing etc. Maintainence of oral hygiene by proper brushing and flossing regularly would solve most of the problems related to gum swelling and if it still persists it would be apt to visit a dentist and get a thorough cleaning done.
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I am suffering from gastric pain. I am unable to bear it when it is occurred. So please could you suggest me some measures to control my gastric problem.

MBBS
General Physician, Mumbai
I am  suffering from gastric pain. I am unable to bear it when it is occurred. So please could you suggest me some me...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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Can a chronic anxiety cause heart problem or heart failure? I want to know the details pls to avoid it.

MBBS
General Physician, Mumbai
Can a chronic anxiety cause heart problem or heart failure? I want to know the details pls to avoid it.
Dear Lybrateuser, -Chronic anxiety can cause heart palpitations but not heart failure, the heart beat becomes faster & pounding leading to the phobia that something might happen to the heart -do not get worked up & fear a situation, before facing he same calm yourself by analyzing it & the way you will face it -do relaxation techniques, do meditation & deep breathing exercises in the morning for 10-15 min daily -do walking, jogging for 20 min, also do moderate weight lifting in the gym at least 2-3 times a week, play outdoor games ,all these will help you build body as well as your confidence -to relieve stress read, listen to music, follow a hobby, meet friends & family members talk to them -try to have a peaceful sleep for at least 7-8 hours at night -have a well balanced diet with more of fruits & vegetables, whole grains & 7-8 glasses of water for proper digestion -if not much relief consult your doctor for medication.
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Gud evening, what I do in hair falling since 50 days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Gud evening, what I do in hair falling since 50 days.
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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I am having stomach from last 3 days and not getting any relief. What should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am having stomach from last 3 days and not getting any relief. What should I do?
Dear lybrate user. A) take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals. C) eat 10 gm of black cumin seeds along with 10 gm of jaggery after meals d) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result.
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I am just 24 but my face skin getting aged from last 3-4 months. I want my gud skin.. Tell me how to recover my smooth skin.

BAMS
Ayurveda, Ambala
I am just 24 but my face skin getting aged from last 3-4 months.
I want my gud skin..
Tell me how to recover my smoot...
For smoothness of skin • Apply or rub one teaspoon of honey on your face and leave it for 30 minutes, and then wash off it. Honey is best moisturiser. • You can use two teaspoons of milk with two teaspoons of honey and a pinch of sugar mix it and apply it for 10 minutes on your face and then wash off it. • Drink 8 to 10 glass of water daily. • You can apply aloevera gel on your face. It will smooth your skin. • Use moisturizer contain Vitamin E Or take two capsules of vitamin E (cap Evion, open it and squeeze out their liquid on your palm or directly mix it with cream or moisturizer you have and apply daily on it on your face at night daily • Apply less make up on your face and remove it at night before sleeping.
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What all things we've to do to recovery from dengue fever? And what about food we eat?

MBBS, Diploma in Cardiac Emergencies in General Practice
General Physician,
What all things we've to do to recovery from dengue fever? And what about food we eat?
Dengue is a viral disease. So, as is true with other viral fevers, after the active disease fades it causes soreness of the body especially, lethargy, weakness, etc. There is no known treatment for dengue fever except for hydration. We have to concentrate on maintaining adequate hydration. Papaya leaves have proven to be very effective in bringing up the platelet count and white blood cell count. Have food which has high water content for example: Fruits: Watermelon and strawberries contain about 92 percent water per volume. Other fruits with high water content include grapefruit with 91 percent, can notaloupe with 90 percent and peaches with 88 percent water. Fruits containing 87 percent water by weight include pineapple, cranberries, orange and raspberries. The water content for apples and pears is 84 percent. Cherries and grapes contain an average of 81 percent water. And, a banana’s composition includes 74 percent water. Vegetables: On top of the vegetables list are cucumber and lettuce, consisting of 96 percent water. Zucchini, radish and celery are comprised of 95 percent water. Ninety-four percent of tomato's weight is water, and green cabbage is 93 percent water. Vegetables that contain 92 percent water include cauliflower, eggplant, peppers and spinach. Broccoli is 91 percent water by weight. Additional healthy hydrating foods include carrots with 87 percent water and green peas and white potatoes with 79 percent water.
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Please help me doctor. My face got alots of pimples from last few days. I also have to attend a wedding party after 4 days. Please suggest how can I get rid of it and their spots? Give me a suggestion that gives a quick result.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Please help me doctor. My face got alots of pimples from last few days. I also have to attend a wedding party after 4...
Hi lybrate-user. Acne is a condition that occurs when your hair follicles become plugged with oil and dead skin cells. Acne usually appears on your face, neck, chest, back and shoulders. Acne is most common among teenagers, with a reported prevalence of 70 to 80percent. Increasingly, younger children are getting acne as well. Symtoms:- Acne signs and symptoms vary depending on the severity of your condition: 1. Whiteheads (closed plugged pores) 2. Blackheads (open plugged pores — the oil turns brown when it is exposed to air) 3. Small red, tender bumps (papules) 4. Pimples (pustules), which are papules with pus at their tips 5. Large, solid, painful lumps beneath the surface of the skin (nodules) 6. Painful, pus-filled lumps beneath the surface of the skin (cystic lesions) If we think from the current practice of the medicine the ayurvedic treatment of acne varies from person to person, individuals prakruti i, e body constitution, age, diet and life styles. In classics different modalities of treatment has been mentioned like shodhana (Panchakarma-detoxification procedure of the body), Shamana (internal medicine). Medication:- 1. Apply acnovin cream on the spots before going to bed. 2. Lodhradi churna-use this powder as a face pack mixed with rose water. 3. Cap Tiktamrith-1 cap thrice a day after food. For 1 month. Tips:- 1. Clean & clear the face at least 3 times a day. 2. Keep the face oil free. 3 Avoid heavy fast & junk food stuffs. 4. Avoid spicy & more salty ood. 5. Don’t handle the acne like using nails and all. 6. Instead of soap one can use the herbal face pack to clean the face 7. Don’t rub the face offenly while face wash. 8. Take plenty fruits.
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I have a issue with my heart as its paining inside is it because of gas of something else?

MBBS
General Physician, Cuttack
I have a issue with my heart as its paining inside is it because of gas of something else?
Take bland diet,avoid spicy food,drink plenty of water.Take one tablet of rantac150mg twice daily before food.if no relief consult doctor
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Sir, my profession is teaching. I crossed 2 deliveries. I am getting more weight day by day. Please tell me some tips to decrease my weight.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Sir, my profession is teaching. I crossed 2 deliveries. I am getting more weight day by day. Please tell me some tips...
Hi. You can lose weight by balancing and improving your metabolic system, I can help you with wonderful diet and supplement plan to lose weight, contact me to lose weight.
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My sister is 13. She is having dark circles below her eyes. Help her.

BHMS
Homeopath,
My sister is 13. She is having dark circles below her eyes. Help her.
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, insufficient sleep, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. Reduce your stress/ tension through yoga, meditation or any other excercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days Apply Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily.
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After I born baby I have gained fat in my tummy My baby is 2 year old but my tummy fat not gone. Please suggest me what can I do.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
After I born baby I have gained fat in my tummy
My baby is 2 year old but my tummy fat not gone. Please suggest me wh...
Hi lybrate-user Excess fat deposit on foot area is due to insulin and glucagon hormone imbalance. To lose fat you should avoid starchy and sugary food chapati, rice, bread. U can use high protein diet exm. Pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner for good weight.
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I have a neck pain problem. What should i do?

General Physician,
Apply volini gel for one week. do warm fomentation. do neck muscle exercises. avoid high pillow. consult if not ok.
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I have a good diet but still my weight is low Kindly suggest me how to increase my weight if possible give a diet chart.

BAMS
Ayurveda, Ambala
I have a good diet but still my weight is low
Kindly suggest me how to increase my weight if possible give a diet chart.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
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Treating dry skin

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Treating dry skin
It is very important to keep the essential oils of your skin intact. Use lukewarm water for bathing to preserve those oils because hot water will make your skin devoid of those oils and leave it dry.
56 people found this helpful

I am obese .pl advice me how to shed weight. Pl also advice my supplement which can help in shedding weight with diet chart.

BHMS
Homeopath, Rajkot
I am obese .pl advice me how to shed weight. Pl also advice my supplement which can help in shedding weight with diet...
Hello, weight management is mainly base on nutritional diet plan and exercise. It varies from person to person according to age, height, BMI, fat and muscle distribution. With all this due consideration, person can get desired results in gaining or shedding weight. For that you have to consult your doctor or ask us personally. We will give you best possible solution.
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