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Dr. Sheetal Gonsalves

Ayurveda, Mumbai

150 at clinic
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Dr. Sheetal Gonsalves Ayurveda, Mumbai
150 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sheetal Gonsalves
Dr. Sheetal Gonsalves is an experienced Ayurveda in Vasai West, Mumbai. You can consult Dr. Sheetal Gonsalves at Vedant Ayurveda And Panchkarma Clinic in Vasai West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sheetal Gonsalves on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Vedant Ayurveda And Panchkarma Clinic

#108, Bless All, Manickpur Road, Vasai West. Landmark: Opp To ICICI Bank, MumbaiMumbai Get Directions
150 at clinic
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Have knee cap pain while trying to stand or sit or any other activities that involve some body weight pressure on knees. Also knocking sound also come when doing the above physical activities.

MPT, BPT
Physiotherapist, Noida
Have knee cap pain while trying to stand or sit or any other activities that involve some body weight pressure on kne...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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I exactly do not know about perfect diet. because I am doing well in health exercise but no getting benefit due to lack of knowledge about diet routine.

MSc
Dietitian/Nutritionist, Lucknow
I exactly do not know about perfect diet. because I am doing well in health exercise but no getting benefit due to la...
Hi, Thank you for your query. We will be happy to help you. A healthy and balanced diet is one which includes all food groups. Have in moderation. Make sure that you have at least 5 servings of fruits and vegetables daily. Get enough protein too. Drink plenty of water. Along with diet, exercise regularly. We are here to guide you. For a detailed and customized diet plan, you can contact me. Eat healthy, stay healthy Regards.
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I'm 25 years old girl. My height is only 4.6 ft.due to this. I can't get married. So worried about it. There is any way to get height after this age. Or what pituitary gland meditation will help to get the height?

MBBS
General Physician, Mumbai
I'm 25 years old girl. My height is only 4.6 ft.due to this. I can't get married. So worried about it. There is any w...
As you are 25 years of age and hence there is fusion of the bones and hence your height is not going to increase
1 person found this helpful
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I am 16 years old male. I have black spots on my face and black on the side of my nose and dark circles around my eyes. What can I do to remove all of these problems.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 16 years old male. I have black spots on my face and black on the side of my nose and dark circles around my eye...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
1 person found this helpful
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I have 80% of grey hairs. How to reverse their colour to black? My age is 19. Is there anyway or not?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have 80% of grey hairs. How to reverse their colour to black? My age is 19. Is there anyway or not?
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I am 39 years old woman, I am suffering from boils under armpits. It is recurring and very painful. Boils size's are varying from small to big (size of an amla).

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
Take anthraxinum 200 two doses morn and eve for two days. I need more history regarding your disease.
1 person found this helpful
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I have two months baby I got cesarean now I can start exercise to fit my belly stomach?

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I have two months baby I got cesarean now I can start exercise to fit my belly stomach?
If the weight gain has increased drastically without making any evident change in food and other physical activities. I recommended you to get your thyroid levels checked. Still for basic weight loss to be achieved maintains a balanced diet of not more than 1500 calories per day. 1. Refined sugars in coffee and tea should be completely stopped, shift to multigrain chapatti instead of only wheat based and have more complex crabs in your snacks time like roasted grain and salads. 2.2serving of fruits should be included but keep the serving size maximum to 1 at one time. 3. Include 1-2 portions of proteins in form of tofu, paneer, sprouts and oat meals daily in the evening time to manage the intake of carbohydrates after 7: 30 pm. 4. Maintain a good balanced of carbohydrates, fats and protein to the ratio and include a cardio session of 45 mins daily for at least 5 days a week to maintain a good health overall.
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How to stop addiction of sex? I have problem of more sex feeling which is create problem between me and my girlfriend. Please tell me solution to reduce it.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
How to stop addiction of sex? I have problem of more sex feeling which is create problem between me and my girlfriend...
Feeling for sex is common and normal and you have to explain to your girl . use willpower if you want to reduce it
3 people found this helpful
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In front teeth gap is producing now is 2 mm gap I won close the gap what should do sir.

BDS
Dentist, Delhi
In front teeth gap is producing now is 2 mm gap I won close the gap what should do sir.
Hi, The process of filling the gap between teeth is known as orthodontic treatment, wherein you will be required to wear braces (an appliance with wires) for anywhere between 6 months to 1 year, depending upon the exact condition of your teeth. However, this treatment will serve as a permanent solution to your problem. You teeth alignment will become better and your smile will improve, These days, braces, similar to the color of teeth (ceramic braces) have also become available which are potentially much better looking than the conventional silver appliances. Hope that helps.

I am 43 years male with diagnosed high BP. I am suffering from heavy sweating does this is of due to my BP. Can I take sos amlodipine 5 mg tabs.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am 43 years male with diagnosed high BP. I am suffering from heavy sweating does this is of due to my BP. Can I tak...
Mr. lybrate-user, Thanks for the query. High BP if present needs to be treated with appropriate medications. Excess sweating is unconnected with it. One can use some medications which may be beneficial. But mostly it does not go away. There is hardly any treatment. Thanks.
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