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Dr. Sheetal Gonsalves

Ayurveda, Mumbai

150 at clinic
Dr. Sheetal Gonsalves Ayurveda, Mumbai
150 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sheetal Gonsalves
Dr. Sheetal Gonsalves is an experienced Ayurveda in Vasai West, Mumbai. You can consult Dr. Sheetal Gonsalves at Vedant Ayurveda And Panchkarma Clinic in Vasai West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sheetal Gonsalves on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#108, Bless All, Manickpur Road, Vasai West. Landmark: Opp To ICICI Bank, MumbaiMumbai Get Directions
150 at clinic
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I am having itching in and around vaginal and anal area. White discharge is present. My periods are irregular now. Last had on oct 29 to nov 4. Itching is very intense during night which is disturbing my sleep very much. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
hello, according to ayurveda its might have multiple reasons like 1) infection 2) weakness 3) stress 4) hormonal changes 5) excessive body heat. tips 1) start turmeric powder 1/2 spoon with honey. for max 5 days. 2) maintain proper hygiene. 3) do consult privately
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Respected Doctor, My mother is 48 years old. She is diabetic and has periarthritis too. She complains of pain. The onset of periarthritis is one year ago. And now the second shoulder also get affected. She is working and do night duties, some time she enters the home 12 am. Doctor, she is having one tablet of flexon Mr. daily. Along with prescribed medications of sugar and bp and obesity. Please help doctor, how to plan a adequate diet and schedule for her.

MBBS
General Physician, Mumbai
Respected Doctor,
My mother is 48 years old. She is diabetic and has periarthritis too. She complains of pain. The on...
Few tips on diet say no to maida items like toast, khaari, naan, white bread. Can drink tea but without sugar say no to buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati, bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I have done IUI this month but after doing it we took u/ s doctor came to know the egg not ruptured he gave me injection Today is my 18 day can we do IUI again tomorrow is it going to success. Please tell sir.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have done IUI this month but after doing it we took u/ s doctor came to know the  egg not ruptured he gave me injec...
Yes it can be repeated after rupture of egg. Good luck and share the good news with all of us on the forum.
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I am a 19 year old male and I am not able to sleep and night for the last 6 months, can you please help me?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am a 19 year old male and I am not able to sleep and night for the last 6 months, can you please help me?
avoid day time sleep. avoid tea , coffee in late evening and after, take rest and balanced diet. 8 hours sleep is ok. 10 pm to 6 am is perfect timing.inform if not ok.
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I am having back pain sine 1 month, pls suggest what medications should I follow.

Physiotherapist, Latur
I am having back pain sine 1 month, pls suggest what medications should I follow.
1st of all avoid long time sitting, if you have maximum sitting sessions then try to change your positions. Apply some ice pack to the target area and follow some extension exercises. Take care.
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I went to loss weight. My weight has gone up to 85-90 killo. How can I loss my weight.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I went to loss weight. My weight has gone up to 85-90 killo. How can I loss my weight.
Take high fiber diet.Take luke warm water before and after meals.Take plenty of fruits.have small and frequent meals.do stretching exercise alternates days and brisk walk daily.avoid high protein and calories diet.
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Mere gale me 6 saal se lgta hai kuch atka hua hai Maine kafi medicine liye Per koi faiyda nhi hua. Gale ke specialist ke pass bhi gya yha tak ki Maine 6-8 month tak homeopathy medicine bhi liye Per koi faiyda nhi hua please suggest what can do?

MBBS
General Physician, Mumbai
Mere gale me 6 saal se lgta hai kuch atka hua hai Maine kafi medicine liye Per koi faiyda nhi hua. Gale ke specialist...
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and revert back with your findings
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I am 43 years and am 92 kg. I go for regular walks and gym but still not loosing. Please suggest a Diet plan so that I reduce at least 3 kgs.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 43 years and am 92 kg. I go for regular walks and gym but still not loosing. Please suggest a Diet plan so that ...
A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea C. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk.
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I have hair fall problem and I have done the treatment of this problem but it is not cure.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have hair fall problem and I have done the treatment of this problem but it is not cure.
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily r-89 (dr reckeweg) drink 20 drops in 20 ml fresh water 3 times daily. R-89 (dr reckeweg) massage in hair roots 20-30 drops daily 0r alternate days one hour before bath.(in females one hour before bath) do nd do nots ------------------ 1. Drink 6-8 glasss extra water daily 2. Drink 2 glass milk daily 3. Take nutritious diet rich in vitamin a, c, nd e---------------------- 4. Avoid junk nd spicy food, fast food, cold drinks----------------------------
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I have dental problem whenever I eat something sweet orvi drink cool drinks I will get pain on my gums my age is 21 yrs.

BDS
Dentist, Gurgaon
I have dental problem whenever I eat something sweet orvi drink cool drinks I will get pain on my gums my age is 21 yrs.
It means you have a deep cavity. Kindly get it checked by dentist and get an xray done to understand the depth of cavity. You might need a root canal treatment.
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Wat should I do to keep the teeth in white colour? Some white substance that sticked in between the teeth even though I remove that, it coming again and again.

BDS, Master of Hospital Administration
Dentist, Patna
Wat should I do to keep the teeth in white colour? Some white substance that sticked in between the teeth even though...
Brush your teeth with interdental and ultrasonic tooth brushes. You can go for scaling too. Bleaching is good for whiter teeth.
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I am very slim and I want to gain weight for smart look and wanted to impress someone else what can I do.

BHMS
Homeopath, Chennai
I am very slim and I want to gain weight for smart look and wanted to impress someone else what can I do.
Do regular exercise which induces huger and aswell your vital capacity. Slowly you start to gain weight and look so smart.
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When I cumb my hairs my hairs minimum my 20-30 hairs fall down what I do for this?

Vaidya Visharad
Ayurveda, Narnaul
When I cumb my hairs my hairs minimum my 20-30 hairs fall down what I do for this?
Use of hot irons, blow-dryers, and other appliances producing heat damage the hair. Ensure that your blow-dryer is set on a low temperature setting.
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I have no sleep in seven days. And I feel so tired and my head and my full body are paining so badly what I do.

BAMS
Ayurveda, Bangalore
I have no sleep in seven days. And I feel so tired and my head and my full body are paining so badly what I do.
Hi, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room.
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Hi my sis age is 18 year old and her height is 5 ft. So how can she increase height?

BHMS
Homeopath, Faridabad
Hi my sis age is 18 year old and her height is 5 ft. So how can she increase height?
Hi,Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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I am 27 year old and my hair is so dry. so please give suggestions for silky and smooth hair?

BHMS
Homeopath, Faridabad
I am 27 year old and my hair is so dry. so please give suggestions for silky and smooth hair?
1. Beer works as an excellent hair tonic. The proteins (hops and malt) in beer help repair damaged hair cuticles and provide nourishment to hair follicles. This in turn adds shine and luster to your hair. 1. Wash your hair with shampoo and then apply flat beer from the root to the ends. 2. Massage the beer thoroughly into your scalp using circular motions. 3. Allow it to sit for about five minutes and then rinse it off. 4. Fever 5. Follow this remedy once every two weeks. 2. Coconut oil:-to get shiny hair, it is important to provide nourishment by applying oil to your hair regularly. Coconut oil (organic and unrefined) is one of the best options. It helps restore moisture to dry and damaged hair, in turn making it shiny and healthy. Apply warm coconut oil on your hair, from the root to the ends. Massage for a few minutes and then wrap your hair in a shower cap or towel for at least 30 minutes. Rinse your hair with water, then shampoo and condition like normal. Another option is to add a few curry leaves to two tablespoons of coconut oil. Heat it until warm. When cool, massage the oil gently onto the scalp and hair. Cover with a warm towel for 30 minutes and then wash with a mild shampoo. Follow either of these remedies once or twice a week, depending on your hair condition. You can also use olive oil, castor oil, or almond oil and follow the same process or 30 minutes and then wash with a mild shampoo.
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I am working in an Software company and for 10 hrs I sit in front of computer which is leading to weight and fats gain. Even I am having PCOD problem. Suggest me how to control weight gain.

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
I am working in an Software company and for 10 hrs I sit in front of computer which is leading to weight and fats gai...
Exercise 45 minutes every day. There is no replacement for that. Avoid fried, oily food n food high in fats/sugars lose weight.
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I HAD A HEART ATTACK 10 YRS BACK. I USE ISMO 10 /LIPKIND 10/ECOSPRIN 75 /Co Ba Dex, used to take ACETEN 10 BUT IT IS NO MORE AVAILABLE. WHAT IS BETTER ALTERNATE TO IT. ANY NEW TAB THAT PREVENTS CLOTTING.

BHMS
Homeopath, Mumbai
Please check out with your cardiologist . If you had MI you should continue follow up check ups with your cardiologist.
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I have knee pain since last 15 days, specially in my right knee. I feel pain when I walk. I have a little stress in my right hand figures since last 6 months. What to do now. I have not taken any medicine for this.(I am a highpertension patient since last 6 years for which I am taking alopathic treatment regularly)

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
I have knee pain since last 15 days, specially in my right knee. I feel pain when I walk. I have a little stress in m...
Dear Mr. lybrate-user Do as following 1. Mahanarayan Oil 2. Dhanwantram Oil Mix both oil in equal quantity and massage twice daily followed by hot towel fomentation and then cover the joint with some cloth. 3. Take methi powder 1/2 teaspoonful with lukewarm water once daily after food. Thanks Dr. Ashish Kumar New Delhi.
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I m a mother of 4 years child. After loosing post pregnancy weight from 72 to 62 kgsI have experienced a continuous reduction in breast size and at present my breast size is extremely small and they lost their firmness completely and at no point of time I feel firmness in them. Is dere is any method to increase the size of the breast and increase the firmness of the breast? Are the breast creams available in the market safe to use?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I m a mother of 4 years child. After loosing post pregnancy weight from 72 to 62 kgsI have experienced a continuous r...
None of the creams help & after childbirth and drastic weight reduction @ 10 kg, breasts and may be entire body is feeling sagged. Exercise, do stretching exercises with arms, lift weights, also go for simple walks, maintain your weight post child birth but do exercise. This is the only solution to bring back firmness. Yes cream massage works only through toning up, for that you can use any cream.
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