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Dr. Sheela Asarkar

Gynaecologist, Mumbai

300 at clinic
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Dr. Sheela Asarkar Gynaecologist, Mumbai
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sheela Asarkar
Dr. Sheela Asarkar is a trusted Gynaecologist in Mumbai, Mumbai. She is currently associated with Samartha Hospital in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Sheela Asarkar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Samartha Hospital

Shop no.103, flat no.101/104/a-wing Ashadeep chs, Mira bhayandar road, Silver park, Mira Road,Landmark:Opp. Vijay Sales, MumbaiMumbai Get Directions
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I am 23 years old. I had unwantednted 72 at 20 april. My periods date is 3rd of may but till now I am not having my periods what to do. Please help.

DGO, MBBS
Gynaecologist, Bhavnagar
It depends upon whether you took that tab. Within 72hrs of intercourse or not, if yes, then dont worry mostly you will get the periods, may be late.
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My sis is 14 weeks pregnant now. What she should include in her Diet and what routine she should follow including exercises if any.! Thanking in advance. Waiting for answer in anticipation.

DGO, MBBS
Gynaecologist, Bhavnagar
My sis is 14 weeks pregnant now.
What she should include in her Diet and what routine she should follow including exe...
She should get regular check up done including her bp, hemoglobin check up. Get her ultrasonography done. Regarding food, she should take green leafy vegetables, dry fruits, sprouted beans, fruits, milk etc. She should under go for ultrasonography once in first 3 months, again 2nd time during 5th or 6th month and lastly during 9th month if everything is going on normally. All regular activities she should do. She can do light exercises also. Meditation is also beneficial.
7 people found this helpful
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Respected Sir. Sperm how many days can alive? If menstrual cycle is 21 days then how many days bleeding occur?

BHMS
Homeopath, Sindhudurg
Respected Sir. Sperm how many days can alive? If menstrual cycle is 21 days then how many days bleeding occur?
woman's cervical fluid provides the sperm with the nutrients they need to survive during their journey to the ovum. The typical lifespan of sperm in a woman's body while fertile cervical fluid is present is three days, but in the right conditions sperm can even live up to five days. average may last from two to seven days. 
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I am female 20 years old, I did pregnancy test and I got to know I am pregnant and its 2 weeks already and I want to abort it with pill please prescribe me something and help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Mifepristone single tablet is taken orally with water and 4 tablets of misoprostol r inserted in the vagina by a doctor after 48 hrs to be most effective. Misoprost can be put sublingually or taken orally also but efficacy is less. Bleeding will start after misoprostol insertion. This can be done only till 7 weeks in india. 7 weeks to be calculated form the first day of last menses. If done after 7 weeks chance of failure is very high. You will not get these medicines without doctor prescription.
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Milk Coffee Vs Black Coffee - Which is Good For You?

Master of Science - Clinical Nutrition & dietetics
Dietitian/Nutritionist, Bangalore
Milk Coffee Vs Black Coffee - Which is Good For You?

Coffee is loaded with beneficial nutrients and anti-oxidants that can improve your health. Despite the myriad varieties coffee is usually consumed in, black coffee and milk coffee seem to interest the largest audience. The comparison between the two can come to an end, if you know what exactly you are looking for:

  1. For weight loss: If you want to shed a few kilos, you can add black coffee to your diet plan due to its low calorie content than the milk alternative. A cup of black coffee contains 20 kilo calories while a cuppa prepared with milk and sugar has about 60 kilo calories. Caffeine also increases metabolism in the body that may help you in burning more calories.
  2. To reduce the risk of diabetes: Coffee intake lowers your blood sugar level and in turn reducing your risk for diabetes. Moreover, the nutrients in coffee help your body use insulin, a hormone essential to store and use sugar that is delivered by your food. Those who drink considerable amounts of either regular or decaffeinated coffee could less likely to develop diabetes as compared to those who drink little or no coffee. This relationship between substantial coffee intake and diabetes suggests that each cup of coffee that you drink reduces your risk of developing diabetes by 7 per cent, if taken regularly.
  3. For a smarter you: The stimulant called caffeine is the world's most frequently consumed psychoactive ingredient. Caffeine is absorbed into your bloodstream and then travels into the brain where it blocks an inhibitory neurotransmitter known as Adenosine. This increases the amounts of other neurotransmitters like norepinephrine and dopamine, leading to an enhanced firing of neurons. Coffee improves your brain function including memory, mood, vigilance, energy levels, reaction times and general cognitive function.

Regular coffee with milk and sugar

Although it is not entirely healthy to take added sugar and milk (Basically, roughly three times the calorie content of black coffee), you can drink a cup of milk coffee per day. If you are a caffeine addict and want to cut down your coffee intake, you should consider drinking cafe latte rather than an Americano to decrease caffeine content and increase protein content by adding milk. Besides, drinking your coffee black, post evening keeps you wide awake also disrupting your circadian rhythm. You might want to sip on thick, milky coffee on such occasions. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

6938 people found this helpful

Irregular periods is affected by pregnancy? And how we get fast pregnancy naturally.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Irregular periods is affected by pregnancy? And how we get fast pregnancy naturally.
irregular periods can affect to be pregant in a way, you don't know your ovulation day. But no problem you can do =Ovulation study from 10 day of cycle. When you get rupture ovum ,on that day you should keep sexual contact with your husband.
2 people found this helpful
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Hi. I n my husband tried to do Intercourse three ago. I had spread my legs n put around the waist of my husband. But he didn't insert his penis fully inside. He just rubbed it. After that day for me it's paining for me in my down part. N during passing urine it pains more. I am very much concerned about it. Is everything ok.

MD - Psychiatry
Psychiatrist, Chennai
Hi. I n my husband tried to do Intercourse three ago. I had spread my legs n put around the waist of my husband. But ...
Since rubbing alone caused pain, it is most likely to be an abrasion, where exactly is the pain. You might have had a urethral injury or abrasion in the pubic region, consult a doc and get a course of antibiotics as necessary, if there is abrasion it needs to be treated as well. All the best.
2 people found this helpful
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Hllo doctor from last two months my periods not coming. And. Before some months it's not comes properly. I'm too much worried about Tell me plzz. My age is complete 20 yr. Birt is 1995. Plzz tell me some solution. Plzzz.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hllo doctor from last two months my periods not coming. And. Before some months it's not comes properly. I'm too much...
Hello, if pregnancy is ruled out then the cause can be pcos, hypothyroidism or hyperprolactinemia. You need to get a hormonal profile done to rule these out.
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I want to know about healthy diet plans. So that I can put on some more weight, I am using protein powder but I am not satisfied with results.

DHMS (Hons.)
Homeopath, Patna
I want to know about healthy diet plans. So that I can put on some more weight, I am using protein powder but I am no...
dear lybrate user, only diet will not suffice your need, please,follow d under noted tips * take,plenty of water to eliminate your toxins,& dilute blood * go for meditation to inhale plenty of Oxyen to nourish your cells & tissues. *take,banana with hot milk, butter almonds ,walnuts In d breakfast. * add little qty of ghee in lunch with,salad fruits. * consume. apples, carrots, papaya mushroom, spinach, soyabeen, Rajama, . * Homo- medicine * @ AlfalfaQ 10 drops, thrice a day with little water report your progress, fortnightly, please.
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Mai daily exercise karti hu. Jisme abdominal crunches, jogging, push-up, squat, jese exercise hai. Kya is tarah ki exercise karne ki wajah se mai conceive nahi kar paungi. Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Mai daily exercise karti hu. Jisme abdominal crunches, jogging, push-up, squat, jese exercise hai. Kya is tarah ki ex...
Jo log exercise Karte Hain Aur Jeene Ki body fit hoti hai Unmai conceive karne ke chances Jyada Hote Hain
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Sir when I do sex with my gf then her vagina is so. Tight so tell me the procedure.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. Repeated sexual intercourse will eventually lose her vagina. For the time, its best to use lubricants to decrease the discomfort.
3 people found this helpful
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5 Foods That Are Beneficial for Athletes

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Foods That Are Beneficial for Athletes

Instead of spending a lump sum amount on supplements that are marketed for athletes and fitness fanatics, you can just make a few changes to your diet and add these 5 super foods mentioned below to your daily dietary plan to increase your endurance and power. Eating whole foods rather than manufactured and processed food is recommended in this regard. Also, athletes should inculcate these food items into all their regular meals and snacks, instead of just before a big event or after exercising.

  1. Wild Salmon: This power food is essential for athletes because it contains high quality protein i.e. lean protein, Omega-3 fatty acids (that is anti-inflammatory) and vitamins B12 and B6. Athletes should opt for wild salmon since they are less contaminated than their farmed counterparts. Salmon enhances athletic performance and helps build muscles. It also lowers the risk of prostate cancer and chronic heart diseases, and makes recovery from injuries quicker.
  2. Bananas: Bananas are the favorite pre and post workout recovery food. It is loaded with potassium that helps in regulating fluids and prevents muscles from cramping or spasming and also contains vitamin B6 which is anti inflammatory and prevents cardiovascular diseases. It is easy to digest and has natural electrolytes that are beneficial to athletes.
  3. Nuts: Combining protein and healthy fats, nuts are natural and easy to digest. They can balance your blood sugar levels and help in breaking down carbohydrates for long durations without upsetting your stomach. Athletes with high calorie needs must consume nuts. It is rich in vitamins and minerals; unsaturated fat that is anti-inflammatory and fiber that helps stabilize energy levels.
  4. Oatmeal: Oatmeal is considered to be the most nourishing food for athletes. It is very rich in protein and has high soluble fiber content and complex carbohydrates. It is essential for athletes looking to put on weight. It is also important for maintaining glucose levels and cholesterol. It is rich in vitamin B, minerals and antioxidants.
  5. Sweet Potatoes: Imperative for their starchy content, sweet potatoes are rich in vitamin A and C, which are powerful antioxidants, and minerals such as potassium, iron, manganese, and copper that are necessary for healthy muscle function. Sweet potatoes help in lowering of blood pressure and removing free radicals from your body.
4824 people found this helpful

My wife stomach is increasing after 3 year delivery I want to be decrease her stomach.

Masters in Nutritional Therapy, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
My wife stomach is increasing after 3 year delivery I want to be decrease her stomach.
Hello, your wife need to reduce sugar n fats intake. Drink warm water throughout the day. Have green tea, dalchini water, lemon water 3-4 glasses. Increase fiber content like more of salads, fruits. Oats. Do exercise, yoga.
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My daughter is 13 usko periods 15 days tak hote 10 din rukte h phir start ho jate h ex: 4 Jan 15 ko over Hui phir tha 26 Jan ko phir start pls help me what can I do I am her mother.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My daughter is 13 usko periods 15 days tak hote 10 din rukte h phir start ho jate h ex: 4 Jan 15 ko over Hui phir tha...
Hello, her hormones are maturing at this stage and anovulatory cycles can cause irregular bleeding due to progesterone deficiency. She can be placed on low dose oc pills for 3 months from day 2 of her cycles.
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How much safety the use of argirich sachet during 24 weeks of pregnancy to grow the fetus weight?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
How much safety the use of argirich sachet during 24 weeks of pregnancy to grow the fetus weight?
Hi lybrate user Its absolutely safe to use argirich sachet during pregnancy from 24 wks, But there is a not proven data that it actually help in increasing weight or increasing water level , but you can take it safely beacuse something is good than nothing Thanks
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I am 19 yrs old I have pain in my breast. And I like to press my nipple. then what to do.?

DGO, MBBS
Sexologist,
Breast pain is a common problem if it occurs before periods, because it happens due to hormonal changes, however if the pain stays all through the month or if you can feel some lump/swelling then you may need to do ultrasound examination of breasts. Wearing a well fitting bra may help.
1 person found this helpful
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My boyfriend touches my breast with the hands and he kiss me can I get pregnancy? 2 month was gone still my periods not come?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My boyfriend touches my breast with the hands and he kiss me can I get pregnancy? 2 month was gone still my periods n...
If there was no sexual contact it is not possible to get pregnant, if there was any contact done then you must do a pregnancy test to confirm for pregnancy.
6 people found this helpful
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Sir, I am married. My wife ia pregnant for about 2 months. We don't want child right now since I have one child of 4 months. Please provide me any method to get rid of it.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir, I am married. My wife ia pregnant for about 2 months. We don't want child right now since I have one child of 4 ...
There r medicines to abort but I will suggest you not to take them without proper medical advise and observation. You have a valid reason to abort and any gynecologist will help you in the matter. Better go for MTP.
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How to do sex properly for the first time and how to avoid pregnancy without condom.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
How to do sex properly for the first time and how to avoid pregnancy without condom.
Coitus interuptus, do not do sex in the 1 to 18 days of menstrual cycle these are danger periods leads to pregnancy. After that you can have.
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