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Dr. Shebani Hindlek

Gynaecologist, Mumbai

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Dr. Shebani Hindlek Gynaecologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shebani Hindlek
Dr. Shebani Hindlek is one of the best Gynaecologists in Borivali West, Mumbai. You can visit her at Dr. Shebani Hindlek Maternity home in Borivali West, Mumbai. You can book an instant appointment online with Dr. Shebani Hindlek on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jambli Gally, Borivali West. Landmark:Opp Moks Plaza, Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 23 years old female from 1 years we are trying for baby but still not wt to do.

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), (MRCOG), MD obs and gynaecology, DGO
Gynaecologist, Mumbai
I am 23 years old female from 1 years we are trying for baby but still not wt to do.
You are a young girl. Check husbands Semen report. Try having sex every two days. Eat healthy. Check if you are ovulating by checking s progesterone on 22nd day. Also start taking folic acid 5 mg a day. Check your Vit D 3 level and if deficient then take inj or d rise. Do for six more months and then see gynaecologist.
1 person found this helpful
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My daughter ko period k baad neeche stomach me dard ho jate lagatar unbearable period k sirf 5 din theek rehte hai pl help age 25 years.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My daughter ko period k baad neeche stomach me dard ho jate lagatar unbearable period k sirf 5 din theek rehte hai pl...
Hello, She must get a n ultrasound done to rule out endometriosis, fibroids or adenomyosis which can cause pain during menses. To relieve she may take antispasmodics or NSAIDS.
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Hello Respected Doctors. My wife age 29 years and I am 45 years old. I only want to know can I do foreplay during period.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
We should not do during period because of there are chances of infections. So try to avoid during period. If there is fully hygenic you can do with precautions.
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CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
I love the concept of healing with food, food as medicine, or as I like to call it, food pharmacology

Turmeric is a plant of the ginger family that is often used in Indian cuisines. This plant has a long history of medicinal use, and  it’s most studied active ingredient has anti-inflammatory, antioxidant, antibacterial and antiviral activity.

Historically, turmeric has been used to treat pain , stomach and liver ailments , many skin conditions like  sores, eczema and skin rashes. 

Excess inflammation is always present in Hashimoto’s thyroiditis (the suffix "itis" denotes inflammation in the thyroid gland .It is most common cause of Hypothyroidism). Turmeric can be helpful in reducing whole body inflammation

Studies of the effect of curcumin, the active ingredient of turmeric on the thyroid gland and autoimmunity have showed encouraging results.

Curcumin showed tumor inhibiting activity in thyroid cancer.

Curcumin was protective against the genetic damage and side effects induced by radioactive iodine that is sometimes used to treat Graves’ disease (hyperthyroidism)

Curcumin has anti-inflammatory benefits that can be helpful in down-regulating autoimmune conditions

While curcumin can also boost glutathione (an antioxidant that's often depleted in Hashimoto's)

Use of turmeric helped in reducing pain , increase in energy , improvement in mood and an improvement in thyroid antibodies 

Daily intake of curcumin in a typical Indian diet may be anti-inflammatory, however, curcumin is cleared from the body within one hour or so
Combining curcumin with piperine, (found in pepper), extends the life of curcumin in the body, helping it to stick around longer. 

I also made Turmeric Tea (recipe below) twice per day

1 teaspoon of turmeric
1 teaspoon of ginger
pinch of pepper
pinch of cinnamon
juice of one lemon
sweetener to taste (Stevia is Dr.Tanvi’s  top recommendations)
1 cup of hot water

Directions: Put all ingredients in cup of your choice, top of with boiling water and mix!

Thank you for Reading it. I hope it will be helpful to you.

35 people found this helpful

How To Treat Hypothyroidism During Pregnancy?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Warangal
How To Treat Hypothyroidism During Pregnancy?

The thyroid gland within the body plays an important role in regulating your metabolism among many other functions. This is a butterfly-shaped gland located in your neck and plays an important role within your body. However, a common condition that may afflict it is hypothyroidism or an underactive thyroid gland. It is even more of a problem if you are pregnant as it may affect your baby’s development in the womb. It has also been noticed that pregnancy in itself may cause hypothyroidism.

Symptoms of Hypothyroidism-

Pregnant women may also exhibit symptoms common to other patients who are suffering from hypothyroidism. These may include:

  1. Fatigue along with lethargy.

  2. Mild to significant weight gain.

  3. Constipation.

  4. Feeling cold with severe chills

The thyroid gland produces the T4 hormone responsible for regulating many mechanisms within the body such as metabolism. With hypothyroidism, the production of this hormone decreases or stops altogether. This is important as disruption in the production of the hormone may disrupt the normal development of your baby.

Effects of Hypothyroidism on your baby-

Hypothyroidism during pregnancy can affect your child’s developmental abilities. Many studies in this field have shown that such children tend to have learning difficulties and may even display lower IQ scores during tests. It was noticed that sometimes, hypothyroidism during pregnancy wasn’t diagnosed correctly as the pregnant mother did not show much apparent symptoms. This is also a major issue in the early diagnosis of the problem. Hence, it is absolutely imperative to test for thyroid problems early during pregnancy.

Prevention is the Best Cure-

It is thus very important that mothers be screened properly for thyroid issues even before they are pregnant and while they are pregnant. Some of the medically recommended steps that should be taken are –

  1. Screening before pregnancy as this can help to devise a solution for this condition.

  2. Women with goiter or enlarged thyroid should most certainly be screened.

  3. Women with a family history of hypothyroidism should be screened.

Treatments for Hypothyroidism During Pregnancy-

The doctors may suggest thyroid hormone replacement therapy wherein artificial T4 hormone is introduced into the body. This helps to maintain a constant rate of the thyroid hormone within the body. This can be done even before pregnancy as the developing fetus is completely dependent on the mother for its thyroid hormone until at least 12 weeks when the baby’s body can start producing it on its own. Also, the levels of this hormone should be regularly checked within the body through the TSH or the thyroid stimulating hormone tests to ensure that the levels are at a safe minimum.  

2 people found this helpful

I am 23 years old. I had my periods on 14 Nov 2016 on the same day I had in protective sex. After two weeks again I had unprotected sex but took ipill immediately. It's 18 Dec 2016. I haven't got my periods. Am I pregnant? Also after the taking ipill I had got unusual bleeding not periods properly.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 23 years old. I had my periods on 14 Nov 2016 on the same day I had in protective sex. After two weeks again I h...
Hello, You are not pregnant. Your next menses shall be a month later than the start of unusual bleeding after ipill.
2 people found this helpful
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Primary Signs Of A Brain Stroke!

DM - Neurology, MD - Medicine, MBBS
Neurologist, Gurgaon
Primary Signs Of  A Brain Stroke!

A stroke, also known as cerebrovascular accident (CVA), cerebrovascular insult(CVI), or brain attack, can occur when a part of the brain is deprived of blood flow. When brain cells are deprived of oxygen they begin to die, due to which the functions controlled by that part of the brain also stops, which results in different types of disabilities among stroke survivors.

There are two types of strokes

  • Hemorrhagic
  • Ischemic stroke

The first is caused when a brain aneurysm or a weak blood vessel bursts. Most of the time, this type of stroke leads to death. The second one happens when a clot blocks the flow of blood to the brain. Patients suffering from stroke suffer from various side-effects, the most common ones being paralysis or loss of feeling in a certain part of the body, problem in understanding or talking and loss of vision on one side. The side-effects start showing up immediately after a person has had a stroke.

In certain conditions, blood flow to a certain part of the brain stops for only some time and hence the body suffers stroke-like symptoms which only last a couple of hours before disappearing. This is known as a transient ischemic attack (TIA). Unfortunately, the effects of a stroke can be debilitating and also permanent. Hence, it's important to know the symptoms of a stroke and rush the patient to a doctor as soon as possible. Sometimes early treatment can save a lot of damage.

The primary symptoms of stroke are as follows:

  1. Confusion and problems while talking and comprehension
  2. Headache along with alteration of consciousness or vomiting
  3. Numbness of the face, arms or legs, especially on one side of the body
  4. Issue with seeing, through one or both eyes
  5. Inability to walk with stability, including disrupted coordination
  6. Problems with the bladder and bowel control
  7. Acute depression
  8. Body temperature fluctuates, and pain worsens with movement
  9. Paralysis on one side of the body along with fatigue
  10. Problem in expressing or controlling emotions

Risk Factors:

Diagnosis of stroke

Several tests are carried out to determine the type of stroke, such as

  1. Physical examination, which involves observing the patient's overall condition.
  2. Blood tests
  3. CT scans
  4. MRI scans
  5. Cerebral angiogram
  6. Echocardiograms

Stroke is a fatal brain disease and can cause permanent damage to your system so its best to check with doctor to know how you can prevent it.

5571 people found this helpful

Hello doctor I am a girl and facing problem. My periods are not coming its second month. N m very much in tension bcoz the periods are not coming .its date is 17 n on this 17 it will complete two month .very much upset. Please help me out.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Hello doctor I am a girl and facing problem. My periods are not coming its second month. N m very much in tension bco...
Take Neem patte 2times a day for 4days take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin inform me progres
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I had sex one-two days after ovulation day without a condom and if my boy pulls out before ejaculation, are there any chances of pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had sex one-two days after ovulation day without a condom and if my boy pulls out before ejaculation, are there any...
Yes there is a chance as pre-ejaculate secretion contains sperms and it was very close to ovulation date. You should take ipill asap.
2 people found this helpful
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On sep 1 2017 I had sex with girl with unknown status using two condom for approx 2 min, with no oral sex or kissing, only vaginal sex ,what are chances of my getting hsv 1 and 2 and hpv .I didn't had any of the symptoms till today. What are the tests for all STDs to be tested.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Chances of getting STD very rare. You should not worry. Just relax. But if you still want, can go to pathologist and do your blood test for HSV 1 and 2.
1 person found this helpful
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1) Early to bed (up to 10.30 pm) & early to get up (before 5.45 am).
2) You should get motion (natural call) immediately after you wake up.
3) You should get optimum evacuation of your bowel - once, in early morning. This is the proper period for motion.
5 people found this helpful

I am 32ys n 21 week pregnant done scan technical said baby face not seen repeat scan again after 15 days is my baby safe?

MBBS , DGO , FIMAS
Gynaecologist, Delhi
I am 32ys n 21 week pregnant done scan technical said baby face not seen repeat scan again after 15 days is my baby s...
Sometimes baby's position is such that it's not possible to visualise face so don't worry go after a week after having meals. Baby move sluggishly when you are empty stomach. Its easier to get all emages when baby is moving frequently.
1 person found this helpful
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Sugary drinks versus sugary sweets (mithai)

C.S.C, D.C.H, M.B.B.S
General Physician,
Sugary drinks versus sugary sweets (mithai)
When we talk about health, everybody talks against soft drinks. They say that one should not substitute water with soft drinks. One should take not more than one soft drink a day.

From medical point of view, soft drinks mean any drink, which contains more than 10% sugar. Oral rehydration solution that is medically recommended for dehydration and marketed as a replacement solution is not a sugary drink as it contains not more than 2–3% sugar. A 200 ml bottle of soft drink, on an average, contains 20 gm of sugar, which amounts to 10%.

Most mithais or the so-called Indian sweets contain more than 10% sugar; an average person consumes 100 gm of sweets per meal.

The traditional halwas such as moong ki daal ka halwa or gajar ka halwa or suji halwa contain 30% sugar. Suji Halwa is made of one cup of ghee, one cup of suji and two cups of sweet syrup and four cups of water. Kalakand is the least sweetened Indian sweet as it contains only 300 gm of sugar in 10kg of milk. Indian traditional Burfi is 3 kg sugar in 10 kg of khoya. Kaaju burfi is 50% sugar, gulab jamun is 40% sugar, rasgulla syrup contains 50% sugar (made of only cow milk and sugar).

The sugar syrup, or chashni as it is called, is 50% sugar. Most soft drinks have 10% sugar.

Most Indian sweets are prepared either in sugar syrup or vanaspati ghee (hydrogenated oils). A sweet cannot be made in artificial sweeteners as artificial sweetener cannot be converted into a sugar syrup or chashni. The sweets prepared in vanaspati ghee are gulab jamun, laddoo, patisa, balushahi, sohan halwa. Sohn halwa contains the maximum hydrogenated oil. Balushahi also contains 60% ghee.

The sweets that are prepared without any ghee are those prepared with sugar syrup; they are rasgulla, ras malai, chum chum etc.

Most salty snacks are made in soyabean oil which is the cheapest oil. Other oils, which can be used are sunflower oil, cottonseed oil. Samosa, kachori are made of maida but they are not cooked in transfat or hydrogenated oils but in soyabean oil.

The hydrogenated oils or vanaspati ghee is only present in items like laddoo, balushahi, besan ka laddoo, patisa etc.
6 people found this helpful

PREVENTION OF INFERTILITY THROUGH DIET AND LIFESTYLE MANAGEMENT

DRCH, BHMS
Homeopath, Bareilly

Infertility is the most common problem faced now-a-days. It is an inability to conceive by a couple after one year of regular intercourse without contraception. Apart of disease pathology, cause of the infertility may also be improper diet and lifestyle. Obesity, improper food habits, environmental factor, advanced maternal age, drinking habit, smoking, less sleep, illicit drugs like opiates, heroin, marijuana etc; some medicines like antidepressants, antibiotics, improper use of mobile phones and tight fitting clothes are some of the common causes of infertility. Prevention through management and lifestyle will reduce the risk by many fiold.

1 person found this helpful

Hello doctor, is it normal to have a period cycle of 36-38 days? I get my periods 8 days late every month.

BAMS
Ayurveda, Bangalore
Hello doctor, is it normal to have a period cycle of 36-38 days? I get my periods 8 days late every month.
Hi, If you have a fixed cycle of 36-38 days regularly every month, then you need not worry about it. It is very much normal.
1 person found this helpful
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I am 21. I have irregular periods. Doctor examined me for initial pcos. Also I took I pill 3-4 times with gap of 6 months. What gonna happen now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Time will tell what will happen but I pill surely have side effects. Get yourself homoeopathic treatment for pcod.
1 person found this helpful
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What is the chances of conceiving while taking siphene 100mg? This is my first cycle taking from day 3-7? What are the chances of conceiving in the first cycle since I have pcod and I am taking normoz for that?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
What is the chances of conceiving while taking siphene 100mg? This is my first cycle taking from day 3-7? What are th...
Chance are good. If you can plan your time of sexual inter course during the period of ovulation which generally occurs 5- 10 days after the taking the tab. So be relax, keep mentally at ease. No severe physical exertion/ keep good healthy routine go for morning walk for 30 mts daily have good healthy diet with more vegetables and fruits take more liquids do some deep breathing exercise mentally have a desire of conceiving during the first cycle. Try it good luck god bless.
28 people found this helpful
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For 4 months pregnancy what is normal weight of developing child. What medication we should take. Or what I had mentioned is enough. Please reply fast.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
For 4 months pregnancy what is normal weight of developing child. What medication we should take. Or what I had menti...
The normal weight of a 4 month foetus is apprx.100 gm.You should take Folic acid and calcium supplements if you have no other problem.
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I am age of 20 and pregnant of almost 2 months suffering from heavy headache. Before pregnancy it little headache but now a days it pains a lot, and my blood pressure also shows low, please advise.

MBBS
General Physician, Chennai
I am age of 20 and pregnant of almost 2 months suffering from heavy headache. Before pregnancy it little headache but...
First trimester of pregnancy pl do not take meds, try using some balm how is your hb levels sleep well and do your normal work go for walks to get some fresh air.
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