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Dr. Shebani Hindlek

Gynaecologist, Mumbai

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Dr. Shebani Hindlek Gynaecologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shebani Hindlek
Dr. Shebani Hindlek is one of the best Gynaecologists in Borivali West, Mumbai. You can visit her at Dr. Shebani Hindlek Maternity home in Borivali West, Mumbai. You can book an instant appointment online with Dr. Shebani Hindlek on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Shebani Hindlek Maternity home

Jambli Gally, Borivali West. Landmark:Opp Moks Plaza, Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Calcium rich foods - broccoli, yoghurt, cabbage and milk - should be consumed in higher quantities as they naturally fight muscle spasms and also lessen the pain caused by cramps during menstruation. 
29 people found this helpful

A girl had sex 2 month before she is also getting her period but her nipples aeronals are becoming dark is she pregnant or there is other please answer me these question.

DGO, Advanced Infertility, Post Doctoral Fellowship in Reproductive Medicine
IVF Specialist, Gurgaon
A girl had sex 2 month before she is also getting her period but her nipples aeronals are becoming dark is she pregna...
PLEase get a pegnancy test done and let me know the report. if there is any doubt please get a blood test for confirmation, the test is called beta hcg.
1 person found this helpful
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Hi. I am 27 years old. Am diagnosed with Bilateral Polycystic ovaries. So I have been prescribed Regumet 500 mg (twice) tablets for 30 .I have been married since 8 months now. Will I be able to conceive? How long it will take for me to get pregnant? Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Hi. I am 27 years old. Am diagnosed with Bilateral Polycystic ovaries. So I have been prescribed Regumet 500 mg (twic...
Hi, do not worry. You can conceive surely if your menstrual cycles are ovulatory. Ovulation may be predicted by the use of urine tests that detect the preovulatory LH surge, called ovulation predictor kits (OPKs). However, OPKs are not always accurate when testing on women with PCOS] Charting of cervical mucus may also be used to predict ovulation. Ovulation may also be confirmed by testing for serum progesterone in mid-luteal phase.Infertility is “a disease of the reproductive system defined by the failure to achieve a clinical pregnancy after 12 months or more of regular unprotected sexual intercours. So wait for your turn to come and do some lifestyle modifications like regular exercise, low calory diet ect.
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I'm unmarried and my weight has gone up to 80kgs and my age was 31. I have irregular menstrual problem and my doctor declared that I have a PCOD. Doctor suggests me to use Bigomet 1000mg & All9 pills until I got a pregnancy. So I would like to reduce my weight. Now i'm taking my diet, Yoga, walking half an hour, 17mins cycling and also I started to go slim clinic to reduce 20kgs weight. In my diet, I can't take green tea due to ginger& garlic flavour added. Due to that i'm getting allergy and getting itching & pimples.(Recently I had a skin problem) So can you suggest me which foods that I reduce heavy weight loss through foods & drinks. How many litres of water should I drink for a day? please help me out.

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm unmarried and my weight has gone up to 80kgs and my age was 31.
I have irregular menstrual problem and my doctor ...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART Timing Foods To Eat Calories Early Morning Lukewarm Water with Lemon 1 glass 0 Tea without Sugar + 2 Biscuits 90 Breakfast 2 Rotis + 1/2 cup Paneer Curry 330 OR Brown Bread Upma 1 plate + Milk 1 cup 300 Mid-Morning 1 Banana/1/2 cup Melon/20 Grapes 50 Lunch Brown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl 345 Evening Butter Milk 1 cup 35 Dinner 2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl 370 Total 1220/1190 Cal YOu have to drink 2-3 liters of water and boiled water is enough
2 people found this helpful
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What will be the cost for chlamydia syphilis gonnorheo STD checkup Or a total STD pack check up cost.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi lybrate-user. Cost of such package will be around be around 5000 depending the which lab you choose. However these are not very serious issues and you can take a treatment for them even if you have a doubt. No need to get it tested just like that. Though it is totally your choice.
1 person found this helpful
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About Diabetes

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
About Diabetes

Diabetes often referred as diabetes mellitus is a metabolic diseases in which the person has high blood glucose (blood sugar) either because insulin production is inadequate or because the body's cells do not respond properly to insulin or both. There are three types of diabetes:

1. Type 1 diabetes: The body doesn't produce insulin. People usually develop type 1 before their 40 th year often in early adulthood or teenage years. It is nearly 10% of total diabetes 

2. Type 2 diabetes: The body doesn't produce insulin for proper function, approximately 90% of all cases of diabetes of this type 

3. Gestational diabetes: This type affects females during pregnancy, uncontrolled or undiagnosed gestational diabetes can raise the risk of complications during child birth

1 person found this helpful

I watch porn movies n masturbate more often, recently after the masturbation I noticed that my testicle are sagging or lowered from the normal position, and I started feeling the movement of testicles. Sometimes I feel burning sensation n loosened skin of the testicle. Now I'm worried that will it cause infertility?

md general phisician
General Physician, Hyderabad
I watch porn movies n masturbate more often, recently after the masturbation I noticed that my testicle are sagging o...
Hello, please stop doing masturbation. Give rest to your body and penile region. It will be ok after 1month. Don't think much. And don't watch porn movies aggressively.
2 people found this helpful
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I am 26 year girls and my periods is not regular due to poly cystic ovary. Period is come after 4 month or 6 month.

Advanced Aesthetics
Ayurveda, Gulbarga
Ovarian cysts are small fluid-filled sacs that develop in a woman's ovaries. Most cysts are harmless, but some may cause problems such as rupture, bleeding, or pain. Moreover, surgery may be required in certain situations to remove the cyst (s). It is important to understand the function of the ovaries and how these cysts may form. Women normally have two ovaries that store and release eggs. Each ovary is about the size of a walnut, and one ovary is located on each side of the uterus. One ovary produces one egg each month, and this process starts a woman's monthly menstrual cycle. The egg is enclosed in a sac called a follicle. An egg grows inside the ovary until estrogen (a hormone), signals the uterus to prepare itself for the egg. In turn, the lining of the uterus begins to thicken and prepare for implantation of a fertilized egg resulting in pregnancy. This cycle occurs each month and usually ends when the egg is not fertilized. All contents of the uterus are then expelled if the egg is not fertilized. This is called a menstrual period medicines are m2tone syrup and pushyanug churna and ashokarishta these r ayurvedic medicines any queries inform me.
1 person found this helpful
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She is got pregnant and she has 14 days baby in stomach and she want to abort it and she is very weak suggest best way.

MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Delhi
Get an ultrasound done and show to a gynaecologist. You can be given medicines if your pregnancy is less than 7 weeks. Please do it under a gynaecologist consultation.
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I am 21 years old and from a few weeks back I am suffering from chest pain. Don't know the reason why I am getting pain. I Am getting fear that I have breast lumps what to do to confirm this?

DNB, MBBS
Oncologist, Faridabad
Dear mam, breast lump and chest pain may be separate problems, for breast lump, try to feel from the flat of hands and you can also go for clinical breast examination by a clinician supplementing it with ultrasound breast. Don't worry, at your age we usually find benign lumps.
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I have irregular monthly cycle problem. Its come in 2 months. and only for 2 days. What should i do?

DHMS (Hons.)
Homeopath, Patna
I have irregular monthly cycle problem. Its come in 2 months. and only for 2 days. What should i do?
Hello, Lybrate user,  Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Tadpol Endoscope

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Tadpol Endoscope
The new device called the tadpole endoscope (te) takes inspiration from the mechanics that tadpoles use to swim and is like a micro-robot fish with a camera which is swallowed by the patient.

The tadpole endoscope stands out from existing wireless capsule endoscopes with its addition of a soft tail that allows it to be guided around the stomach remotely by a doctor, allowing for more comprehensive imaging and accurate location of problems within the body.

Cancers of the gastrointestinal (gi) tract, including esophagus cancer, stomach cancer and colon cancer, rank as the second most prevalent among all types of cancers in the world.

Three procedures are required for the traditional method of diagnosing cancers in the gi tract: esophagus cancer and stomach cancer can be diagnosed using gastroscopy; intestinal cancer can be diagnosed using capsule endoscopy; and colorectal cancer can be diagnosed using colonoscopy. All of these diagnostic procedures are expensive and put a lot of stress on the human body.

Created by engineers from the institute of precision engineering at the chinese university of hong kong, the te attempts to improve these existing methods by offering a reliable, non-invasive diagnosis procedure for the gi tract.

The process will work by the patient going to the hospital and swallowing the te which starts working immediately. Once the te is in the stomach, the doctor can control the te to swim around to gather images. By adjusting the posture of the patient, the doctor can view the whole stomach.

The te will then move into the lower gi tract depending on natural peristalsis. The patient can then be sent home wearing a sensor pad to record these images which the doctor can subsequently use to make a diagnosis.

So far, the te has been tested in a stomach model and a pig stomach without the image system. The authors hope that the viability of the propulsion model will take one step closer to the next stage of experiments before the device can be used in a working medical context. The research was published in the journal hkie transactions.
50 people found this helpful

Can placenta previa cure after 30 week of pregnancy. Is it necessary to bleed in this condition?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Can placenta previa cure after 30 week of pregnancy. Is it necessary to bleed in this condition?
Yes as placental migration can occur as late as 36-37 weeks. No you wont always bleed specially with the minor types. However the risk is always to be borne in mind.
1 person found this helpful
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5 Reasons Broccoli Is A Must-Have

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
5 Reasons Broccoli Is A Must-Have
Health Benefits of Broccoli

Broccoli’s demand as well as availability has increased a lot in India since past few years. It is one super food which is packed with highest nutritional value. It can be made into soups, salads or tossed with other vegetables.

5 Health reasons to have broccoli regularly.

1) Anti-Cancer Properties - Cruciferous vegetables are nutrition powerhouses and broccoli is one of them. It lowers the risk of lung and colon cancer. The compound called sulforaphane, which gives the bitter taste to broccoli and other cruciferous vegetables is what is believed to give this vegetable the power to fight cancer. Broccoli also contains folate which is known to decreases chances of breast cancer in women.

2) Bone Health - Broccoli has high content of vitamin K which is good for bone health. One can get more than their daily requirement of vitamin K in just a cup of chopped broccoli.

3) Glowing Skin - Broccoli has vitamin C which is ideal for fighting skin damages caused due to pollution and sun, and takes care of overall texture of the skin.

4) Good Digestion - Broccoli has natural fiber which assists in preventing constipation, lowers the risk of colon cancer and helps maintain a healthy digestive tract.

5) Immunity building - Broccoli included in your regular diet ensures a boost to your immune system. Also present in it are magnesium and calcium which help regulate blood pressure.



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3408 people found this helpful

I am 5 months pregnant. In my sonography a problem found" Low lying posterior placenta" please guide me or necessary suggestion to overcome the said problem.

MBBS
Sexologist, Panchkula
I am 5 months pregnant. In my sonography a problem found" Low lying posterior placenta" please guide me or necessary ...
There is nothing to worry about. Just take care not to do hard work and avoid sex as it may injury the placenta.
76 people found this helpful
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Hello Doctor, I have eight month completed in pregnancy. Now I suffered from cold & cough running nose. Please suggest some natural remedies. This cold & cough are harmful for my baby.

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), (MRCOG), MD obs and gynaecology, DGO
Gynaecologist, Mumbai
Hello Doctor, I have eight month completed in pregnancy. Now I suffered from cold & cough running nose. Please sugges...
Simple cold and cough no but if with high temp yes they are. Check full blood count for your wbc and platelet count. Take Vit c 1000 mg daily, plenty of warm water and if can't sleep take one alaspan daily for few days. Also can take ginger lemon tea if you fancy.
1 person found this helpful
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What contraceptive pill is suitable to women who are insulin resistant (having nafld & pcos)?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
What contraceptive pill is suitable to women who are insulin resistant (having nafld & pcos)?
Hello lybrate user, many women do same mistake by using contraceptive pills again n again. Avoid contraceptive pills. As you said you hv pcos n other complications contact me for health details and further treatment. You need long term and complete treatment.
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