Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Submit a review for Dr. SharvanYour feedback matters!
My daughter is 15 years old, she is having pain in stomach areas from three days, she passes stool semi solid form and pain is not continous it is generally twice or thrice in a day. She have irregular menstrual periods too, last period she attended was last week, after three months gap. Kindly suggest should I follow up her pediatrician or some other doc?
I am a Virgin lady and had anal sex 14 days ago. I and my partner don't want any child now. Since we didn't use any protection, whenever he sense of sperms coming he use to threw them out. Now I didn't get my periods yet and am 7 days late. I don't want to get pregnant so please give me advice and recommend any medicine if necessary.
Yes, you are right that is watermelon.
Isn't it amazing to have a fruit whose each and every part is useful, the fruit itself pink portion, seeds and yes the rind i.e. the white portion.
The watermelon rind or the white portion is mostly discarded, has a powerful antioxidant enzyme glutathione peroxidase. The rind also contains citrulline, an amino acid which helps in the production of nitric oxide, that dilates blood vessels and paves way for smoother blood flow, thus improving heart health.
Keep watching this space for recipes incorporating white rind of watermelon. Reducing the footprints.
I had sex before 5 days of mensuration cycle occurs So she will get pregnant or not I did not inject sperm in her vagina but I think some wht of sperm goes in her vagina N she not getting periods So she is pregnant or not please tell me.
I am 34 year old ,i have to ask a question related to my wife, she is 30 years old and has miscarriage problem since last one year, last year she has lost her pregnancy of 14 week Feb 20015, in this year she has lost her pregnancy of 12 week in this July, pl advice us to get out of this problem, do the needful for us.
With changing life scenarios, parents do not have time to spend with their children. The grandparents often fill this gap now. They still have the time and patience to listen to what happened on a daily basis, and are not caught in the whirlwind of having a task list that never ends with the day.
In a way, grand children are very closely bound to their grandparents and are expected to take care of them, when required. In fact, stats show that about 80% of primary caregivers for people over age of 60 are grandchildren. Their average age is about 27(either gender). There are specific advantages of this care giving relationship for both the grandparent and the grandchild.
- There is no hurry: Most of us want a pair of ears to listen to what we have to say. Whether it is the exciting college trip you had or the office dinner you just returned from, we all want to share it. So, in this era where parents are not as available as they were earlier, grandparents fill the gap. They are not just eagerly waiting for you to return, but they seem to have the time to hear you out and feel happy (or sad) about it. This leaves one with a great feeling.
- Been there, done that: Though they have had a different lifestyle, they have “been there, done that,” perhaps in different ways. The definition of fun might have changed, but fun was always there. If you have the time, hear out their version of fun. You would be left thinking that you are not anywhere close to the fun they had.
- Life is the best teacher: The experiences they share will probably be some of life’s best lessons, which cannot be gathered by reading any number of books or TED talks.
- Safety: While there definitely are care giving or assisted living homes, having them at home and taking care of them provides the additional safety net. There are family people around, and if required, readily available.
- A helping hand: Caring for grandparents does not always relate to doing things for them, it is a mutual thing, and they feel equally good and happy that they are able to contribute in some small way in your daily life. You can always offer to help, but very often, their energy levels are quite high, unless they are ill, and they are so happy doing something for you.
- Strengthens the bond: Needless to say, spending time with a person makes the relationship strong and lasting. Grandparents assume a very special place, and caring for them leaves one with a very good and satisfied feeling. If you wish to discuss about any specific problem, you can consult a General Physician.
I had my last period on 18th Oct'15 but after that I missed my period. I have also done 3 times pregnancy test but the result is negative. Kindly tell me what may be the problem.
I am 38 years old unmarried virgin woman. I had recently been diagnosed with cervical polyp. When I checked on Internet, it was mentioned it mostly happens in case of pregnant women or old woman. I would like to know what could be the cause of this problem in my case and what is the treatment for this.
I have a irregular periods problem. I went to many doctors they told to do sonography but everything is normal and they suggested to take 21 days peals. But after taking medicine sometime periods come regular and sometime irregular suggest me about my.
Garlic powder is an excellent spice that should be kept on any spice rack. This can be an excellent replacement for fresh garlic. If you have ever cooked with garlic, then you know it is one of the most pungent and powerful flavors you can add to a dish, and garlic powder is much the same. It delivers a number of important nutrients, which provide various health benefits.
What is garlic powder?
Garlic powder is the ground form of dehydrated garlic, and it has a number of benefits over fresh garlic. When you dehydrate garlic, you extend its shelf life exponentially, so it can be stored for months or even years without losing its potency.
Furthermore, garlic powder can be a more subtle way of imbuing an entire dish with the flavor of garlic, rather than simply adding individually chopped or minced cloves. This powder is quite easy to make, and you will find it on many different meals, from pizza and ranch dressing to avocados and as an ingredient in barbecue sauce. The versatility and delicious flavor of garlic powder make it a favorite spice around the world.
What’s more? garlic powder also delivers many of the best parts of garlic, in terms of health. Using this spice regularly can give your cooking and your overall wellness a boost.
Garlic powder nutrition facts
Garlic powder has a wide range of nutrients, including vitamin c, iron, calcium, protein, dietary fiber, and a small amount of sodium and sugar. While the concentration of these nutrients is significantly less than fresh garlic cloves, particularly in vitamin c content, there are still a number of antioxidants and organic compounds like allicin that can boost your health.
￼garlic powder health benefits
The most important health benefits of garlic powder include its ability to lower overall cholesterol levels, improve the immune system, prevent certain cancers, and aid digestion, among others.
Balances cholesterol levels
Although garlic lacks allicin, it is the active ingredient in crushed garlic and has a positive effect on your cholesterol levels and reduces plaque buildup in the arteries and blood vessels. It can also help to lower blood pressure!
There are a number of antioxidants in garlic powder that can help to reduce oxidative stress throughout the body, relieve inflammation, and prevent cellular mutation, which can lead to cancer.
Boosts immune system
Although the vitamin c level is significantly depleted when garlic is dehydrated, there are still immune-boosting properties of this spice, coming partially from other minerals and antioxidants present in it.
Aids in digestion
If your stomach is upset or if you have indigestion, some of the organic compoundsfound in garlic powder, as well as the iron and dietary fiber, can help move your bowels smoothly and relieve constipation.
How to make garlic powder?
If you want to make garlic powder at home, it is surprisingly easy to do, provided you have raw garlic, a bit of time and patience. Follow the simple steps below and you’ll have your homemade garlic powder before you know it! the only component in garlic powder is garlic itself, although many people add salt to the mixture, which is then called garlic salt.
Step 1 – peel as many garlic cloves as you want to use (3-4 bulbs is good for a seasonal supply).
Step 2 – slice them thinly and then place them on a plate.
Step 3 – turn the oven to 175 degrees and heat the garlic cloves until they are completely dry.
Step 4 – once they are completely dehydrated, grind them in a blender or with a mortar and pestle.
Step 5 – strain the mixture so only the powder remains.
Step 6 – store in an airtight spice jar between uses.
Side effects of garlic powder
There are some dangers of consuming too much of this powder, as well as potential risks for people with certain medical conditions. The most common problems include gastrointestinal distress, problems with bleeding disorders, bad breath, muscle aches, and dizziness, among others. If you consume garlic powder in moderation, you have little risk of experiencing these side effects.
- Bleeding disorders – for people who consume an excessive amount of garlic powder, bleeding problems have been known to worsen, so always use this spice in moderation.
- Bad breath – as with any garlic product, this powder has a powerful smell, which can lead to bad breath, although it can also help to eliminate oral infections!
- Muscle ache – when too much of this herb is ingested, or if you suffer from a mild allergy, it could cause muscle spasms or aches.
- Stomach issues – stomach aches, cramping and bloating can happen if too much of this powder is consumed.
- Dizziness and headache – some people report symptoms of headaches and dizziness, as well as lightheadedness, sweating, fatigue, and nausea if they use too much of this spice at one time.
Nutrition for you will never be as important to you as it is during pregnancy, because while eating you have to think not only about you, but also the development of your unborn child. However, merely eating is not enough you have to eat right. Here is your guide of what to eat and what to avoid, during pregnancy, so that your child gets the best nutrition.
Things to eat:
- Whole grains: Whole grains, which can be found in food items like cereals, whole-wheat breads and pastas, are rich in folic acid, iron and fibers. Make sure you incorporate ample amount of whole grains in your diet to remain healthy during pregnancy.
- Beans: Beans are extremely nutritious for pregnant women, as they contain protein, fiber, iron, folate, zinc and calcium, which are much needed for the development of a healthy baby.
- Fish: Incorporate enough fish in your diet because they contain healthy omega-3 fatty acids. Salmon, for example, is exceptionally good for health since it contains less mercury than other fish.
- Eggs: Eggs are rich in protein, and is also a good source of other nutrients like amino acids, vitamins and minerals, including choline which is crucial for the baby's brain development.
- Berries: Berries contain vitamin C, calcium, folate and fiber, which is important to your diet, besides being a delicious addition to your meal.
- Low fat yogurt: Sweetened yogurt is extremely bad for your health, but a cup of plain, low fat yogurt contains copious amount of calcium and is also a good source of proteins.
Things to avoid:
- Soft cheese: Soft cheese, like feta, blue cheese, brie, etc. are made of unpasteurized milk, which contain listeria bacteria which might be fatal for you and your child. Hence, they are best to avoid.
- Undercooked or raw food: Raw meat may contain toxoplasma and other bacteria. Raw eggs in sauces like mayonnaise, uncooked dough, desserts like tiramisu and salad dressings are also harmful for you. Fish in sushis or self caught fish may also contain harmful bacteria and parasites or chemicals released from nearby factories. Do ensure that your meat and fish are thoroughly cooked while dining out as well.
- Unpasteurized juices: There is always a risk of juices, which are squeezed and unpasteurized, being contaminated with E-coli or salmonella, which can be very harmful for you.
- Pre-dressed poultry: Poultry that has been dressed and stuffed at the market often run the risk of being contaminated by the juices of slaughtered poultry, proving to be best breeding grounds for bacteria.
- Unwashed fruits and vegetables: Toxoplasma can breed on unwashed raw foods, which also cause harm to your health, mainly in the prenatal period.
- Alcohol, coffee and unpasteurized milk: These beverages have been deemed unsafe for pregnant ladies since they can cause severe health damages. If you wish to discuss any specific problem, you can consult a general physician.