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Dr. Sharath

General Physician, Mumbai

300 at clinic
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Dr. Sharath General Physician, Mumbai
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sharath
Dr. Sharath is a renowned General Physician in Kurla West, Mumbai. He is currently associated with Fauziya Hospital in Kurla West, Mumbai. Save your time and book an appointment online with Dr. Sharath on Lybrate.com.

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English
Hindi

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Fauziya Hospital

#209, Solanki Apartment, L.B.S. Marg, Kurla West, Landmark: Opposite Kurla Way Bridge & Next to shara hotel, MumbaiMumbai Get Directions
300 at clinic
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Even though I sleep 8 hours a day I feel sleepy after few hours of getting up and also tired. What could be the reason and how to remedy it?

MBBS
General Physician, Trivandrum
Even though I sleep 8 hours a day I feel sleepy after few hours of getting up and also tired. What could be the reaso...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time Go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every Night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background 'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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During my routine health check up have found, my fasting sugar level as 77 and post breakfast sugar level as 67. My doctor suggested some additional test for checking insulin levels. Fasting insulin level =22 Post break fast insulin level=54 and all other reports looks good. May I know what can be the reason my sugar level is low and what kind of diet I have to follow.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
During my routine health check up have found, my fasting sugar level as 77 and post breakfast sugar level as 67. My d...
Mr. lybrate-user, Thanks for the query. There is absolutely no reason to worry if you have no symptoms. Your fasting glucose is fine. (range 70 to 110 mg). PP is low, that does not matter at all. Insulin levels also are good. Thanks.
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I am 62 years old, I had puss formation inbetween my toe nail and after removing the puss it again formed for three times and nw due to it my toe nail has been removed, what will be the reason for it? will my nail removal have any side effect?

M.B.B.S., D.M.C.H.
General Physician, Alwar
Welcome to lybrate, there is no side effect of nail removal. Please get your blood sugar f & pp checked.
1 person found this helpful
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Sir, I am suffering from piles. And too much bleeding at the time of stooling. I am advised to take biobact. Laxilos. And cremagel. Pf2 an ayurvedic medicine is also advised. Pls guide me what is good.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir,
I am suffering from piles. And too much bleeding at the time of stooling. I am advised to take biobact. Laxilos....
Home Remedy- 1-Boil 1 ripe banana in 1 cup of milk, mash well. Take 3-4 times a day. 2-Make an ointment by mixing an equal amount of powdered long pepper and turmeric with milk (preferably cow’s milk). Apply this on the external piles. Treatment- 1-Take arshantak vati 1-1 twice a day with warm water. 2-take pranacharya pilescure capsule 1-1 twice a day. 3-Pranacharya abhayarishta 2-2 tsf twice a day. 4-apply pranacharya pilescure ointment on anal region. 5-if motions are not clear then take virechan churna 1 tsf in warm water before night. Diet-take fresh buttermilk early morning. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Take slitz bath. Note-you can take my 'piles treatment package' which is available on Lybrate in health packages.
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Hey doc. On October I had sex with prostitute in delhi with condom and it doesn't break. Now it's March and on 6/march/17 I went for hiv1&2 antibody test (RAPID test) And got negative (NON reactive) so did I have to take more test or not please help me I'm feeling very worry. Please help me.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
If either rapid test is positive, the Western blot test is done (on a blood test) to confirm that the person is HIV positive. It's important to know there are three types of results that can come from a rapid test: non-reactive, invalid, and reactive. A non-reactive result means that no HIV antibodies were found.
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Dr. I am 29 years old woman. doctor mujhe kuch dino se nind nahi ahti aur sar mai dard rehta hai. please help me.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Dr. I am 29 years old woman. doctor mujhe kuch dino se nind nahi ahti aur sar mai dard rehta hai. please help me.
Hi there are many reasons for loss of sleep among them stress is a major cause and following are some of the remedies for loss of sleep 1. Take a cup of hot milk with extra sugar 30 min before going to bed. 2. Do pranayama daily 30 min before going to bed. 3. If possible 30 min brisk walk in the evening daily 4. Eat slightly sweets daily for 15 days. Even after this if your sleep is not improved then go for medication by doctors prescription.
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Headache is there since a week. And I am not having a proper sleep because of this. please help me out sir.

MBBS, cc USG
General Physician, Gurgaon
Headache is there since a week. And I am not having a proper sleep because of this. please help me out sir.
Hello, you may be having headache because of stress/ refractory problems/ any ent problem kindly follow advises given below: you can take: 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error for any change in no. 4. We need to go for ent evaluation to rule out sinusitis 5. Get bp checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management I am giving you some tips for sound sleep and early awakening in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes.
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Dear sir There is itching and rashes in my skin inner wearing area and the itching on hands also. Please refer a herbal soap used for me. And to recover from all itches. Now I am using pears.

MBBS
General Physician, Cuttack
Dear sir
There is itching and rashes in my skin inner wearing area and the itching on hands also. Please refer a herb...
1. Apply panderm plus ointment twice daily for (1-2 week) 2. Take one tablet of levocetrizine (5 mg) at bed time if itching is severe 3. Thoroughly dry the area after taking bath and keep it dry and sweat free. Apply talcum powder in the area 4. Use loose cotton under wear instead of tight synthetic one 5. Change the under wear daily and use clean and washed one 6. Maintain personal hygiene.
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Hello Dr, My case, history like whenever I travel in car or bus just after 30 minutes I do vomit and then every after 10 minutes cycle remain same until I do not sleep even I stopped my travelling so this reason I can't travel anywhere more than 30 minutes. I have tried many tablet to stop vomit but all those not worked to me. Please suggest effective medicine at least 4,5 hours I can travel anywhere. Thanks.

BHMS
Homeopath, Bangalore
Hello Dr,
My case, history like whenever I travel in car or bus just after 30 minutes I do vomit and then every after...
Take homoeopathic medicine COCCULUS 4pills every 10mins once if u start traveling..u can start it half an hour before traveling too,it ll reduce the tendency of nausea n vomiting during traveling,take more of water keep urself hydrated...
3 people found this helpful
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What type of food we taken to control elergy and i had not like milk this B12 vitamin presents what type of vegetables.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
What type of food we taken to control  elergy and i had not like milk this B12 vitamin presents what type of vegetables.
Hye Thanks for the query. Vitamin B-12 is mostly available only in animal foods: meat, fish, poultry, eggs, and dairy products. You can also get this important nutrient in some nutritional yeasts, as well as from fortified cereals and soy milk. Vegans need to take a vitamin-B supplement daily. You can add fermented foods like idli or dosa or sprouts to improve Vitamin B12 in your diet too. Dairy like curd or buttermilk are helpful in improving the gut bacteria as they help too. Lastly if overall diet or gut health is not good no amount of foods can help improve vitamin B12 levels. Stress, junk foods, sedentary lifestyle can reduce B12 assimilation.
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Hi am 27 year old girl I am too thin you can say skinny almost I have problem to take breathing and body pain I had tryed a lot to gain my weight. But I cant when I wake up in morning I don't feel fresh or energetic I look like ill girl please help me with some medication.

PDDM, MHA, MBBS
General Physician, Nashik
Dear, along with being skinny, you would be anaemic also and that is causing you problem with breathing. Kindly consult privately for personalised assessment and management. Dr. Surbhi agrawal consultant physician and diabetologist and wellness expert
1 person found this helpful
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I am having some problem with urine frequency and lower pressure of urine and have to apply more force while passing urine. Is there any need to go for any prostate test etc. While I am having sound sleep of 6-8 hrs and not waking up for the urination. Please suggest me some remedy, proper diet and exercise.

FMAS, MS
General Surgeon, Gandhinagar
I am having some problem with urine frequency and lower pressure of urine and have to apply more force while passing ...
Respected lybrate-user hi if from sometime you can try to have more & more liquids as possible & if then problem you have to consult urologist to rule out possibility of stricture urethral dear diet has nothing to do with this thanks regards.
2 people found this helpful
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I am 65 years old and using amalopinAT for more than 6 years to control my BP, but with side effects of cough as well as swelling in legs. please advise a better method, to keep up better life .

MD - Consultant Physician
General Physician, Mumbai
There are several other groups of medicines used to treat hypertension. Personal consultation with your doctor would help.
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Hi, I am 31 year old, 31weeks pregnant, I am unable to get enough sleep due to nasal congestion. Taking vapours or blowing my nose is not helping as nose is again getting congested after some time. Please suggest a remedy. Thanks.

MBBS
General Physician, Mumbai
Hi, I am 31 year old, 31weeks pregnant, I am unable to get enough sleep due to nasal congestion. Taking vapours or bl...
Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly and remember to blow nostrils outside with one nostril closed and never blow out with both nostrils
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Basis of my doctor's suggestion I went through blood test for sugar level and result is very high i. E. 280 which is very high now I want to control the sugar level hence please good medicines and precautions to cure high sugar. Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Basis of my doctor's suggestion I went through blood test for sugar level and result is very high i. E. 280 which is ...
control high blood sugar you may have to start on oral anti diabetic drugs or insulin injection. In addition take a restricted diet avoiding deep fried foods, sweets and direct sugar. If you want specific prescriptions then please come in a private conversation with all the following details - weight, height, waist circumference, fasting and pp sugar levels and hba1c%.
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My son is now seven months old and when he born since then he is having nasal sound and now also coming voice from his nose. So that is cough or any else . Regular voice coming.

Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Kolkata
My son is now seven months old and when he born since then he is having nasal sound and now also coming voice from hi...
It seems your son is having nasal intonation, which is in medical term known as rhinolalia. Now there are two types of rhinolalia 1. Operta and 2. Clausa. Rhinolalia operta is caused by cleft palate, while rhinolalia clausa is caused by enlarged adenoids or any nasopharyngeal mass. So you must consult an experienced ent surgeon for proper diagnosis and treatment.
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What is the reason for mouth ulcer? What is the treatment for this ulcer. I am getting pain and can swallow.

CEOR, B.D.S, P.G Dip Ortho
Dentist, Agra
There may be so many reasons for mouth ulcers. First of all check gastroeosagophageal reflux disease if any. Then check for sharp cusp of tooth around the lesion. Then may apply roadways gel on lesion to overcome the problem
1 person found this helpful
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I am suffering from continuous stomach pain what should I do as solution to my problem?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am suffering from continuous stomach pain what should I do as solution to my problem?
DEAR Lybrate USER. A) Take 10-10ml of ginger juice and honey before meal. B) take 30 ml of divya shwasari pravahi (PATANJALI AYURVEDA) along with 30 ml of water after meals. C) eat 5 gm of black cumin seeds along with 5 gm of jaggery after meals D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
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I am suffering from hairfall and eye sight weakness. Both these are happening because of the same problem. And I got so much sweat while eating even in the air conditioner.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am suffering from hairfall and eye sight weakness. Both these are happening because of the same problem.
And I got ...
Start taking black til (Seasam) with a glass of lukewarm milk early morning. avoid pickles, spices, oily, greesy food items, too much of Salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e.g. Pulses, Dry fruits, Black gram, Ground nut etc, white of egg (if u eat egg). also oil ur hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as Ayurveda's therapy is concerned - start with Shirodhara with herbal oil and Nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.
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