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Yesterday afternoon I drunk masala lemon drink since from that time I severe cold. What tablet I should take and can you give some tips for cold.
I am 22 years old I have been suffering from back pain and neck pain since 3 months. How can I reduce it?
I am diabetics. Since last 15 years. I am tacking tablet g pride & istamet let me know if there is any side effect or not.
My age 25 my foreskin of my pennies not opened it was till tight in this age also I need to know Doctor how can I loose that foreskin and also I'm doing hand job to the pennies weekly 2to 3 times then also foreskin not loose. I'm feeling unhappy about that can any one give suggest me what I will take next step. Prescribe me any medicine loose foreskin.
Hello iam ranjeet singh, my question is that my grandfather is uncomfortable to take breathing generally at night, and sometimes the blood comes out from the nose. What should I do. I hope you will understand the problems faced by my grandfather. Thankyou.
I have a follicle cyst of 5.5*4.9 cm in a ovary and I have lot of pain in abdomen area and the pain is unbearable what should I do. Is this operate this cyst.
I'm suffering excess of sweat from my scalp and forehead. Its comes when I get expose to sun heat and when I work with lifting weight object's.which doctor should consult.
I am 19, facing issue of falling asleep. Despite performing tiring physical nd mental activities during daytime, I do not fall asleep at once it takes several hours to sleep. I had tried some initial solutions like sticking to bed till 10pm keeping all distracting devices like smartphone away but nothing helped out. Am I turning to an insomniac? Help me out.
I am 18 years old but I don't feel better because my belly comes out and I feel fatty so I want solution by you and one thing I that I can't control my masturbation habits so please help me.
Sciatica is a very common neuropathic pain that is caused by damage to the sciatic nerve, a large nerve that runs from the lower back region down the end of each leg. It is the largest single nerve in the body.
This condition affects around 4 out of 10 people at some point of their lives. The nature of the pain varies from a mild ache to a sharp stinging sensation and may cause feelings of numbness and extreme weakness.
The causes for the onset of sciatica are numerous. Some of them are as follows:
- Slipped lumbar disc
- Muscle inflammation
- Internal bleeding
- Awkward sleeping position
- Uncomfortable footwear
- Spinal injury
How can physical therapy help?
There are many ways of treating sciatica such as medication, acupuncture and surgery, which can provide relief. The most common and easy treatment method however is physical therapy. A progressive and controlled exercise routine that is specifically tailored to the nature of the condition in consultation with a physical therapist acts as an effective remedy in treating the problem. It alleviates pain and also eliminates the chances of relapse.
Physical therapy exercises used to treat sciatica are of many types. These are a combination of core strengthening, muscular stretching and aerobic conditioning routines, which aim at correcting the root of the problem.
The different types of exercises employed to treat sciatica include the following:
1. Strengthening exercises: These aim at strengthening the spinal column and the pelvic region, which includes the hips and buttocks. They help in making the muscles and ligaments in this region more robust and allow for improved flexibility and support. Lunges and squats are some of the examples.
2. Stretching exercises: These provide pain relief through improved agility and flexibility. The most important aspect of these routines is stretching and exercising the hamstring. Hamstring, stretches, calf stretches and tricep stretches are a part of stretching exercises.
3. Aerobic conditioning: These are cardiovascular exercises of low intensity, which provide pain relief through the release of endorphins and the facilitation of fluid and nutrient exchange. Examples of these are swimming and brisk walking. If you wish to discuss about any specific problem, you can consult a Physiotherapist.
I am 22 years old male, my kidney transplant was done 8 years ago I am doing doing gym from last 2 years my creatine is 1.9 urea is 48 is it safe to take bcaa supplement, is there effect on kidneys due to bcaa.
I think I hav acidity problems. Coz, aftr having my meal, I experience a lot of burps. And that to as if the food is gonna come out. I also feel that the food is till my throat. So I dnt hava satisfied burp. And I mostly feel the fire inside my stomach and the chest area. Please suggest a quick remedies Thankyou.
Heel pain is a common problem in the body where the affected person experiences pain radiating from the heel bone. Heel pain usually progresses slowly over time, it is recommended to consult a medical professional, if heel pain turns severe. The pain tends to most severe after one has been inactive for some time such as after waking up in the morning.
Heel pain is usually caused when tissues present in the bottom of the heel (Plantar fascia) is damaged. These tissues connect the heel bone with the bones of the feet and help in absorbing shocks. Tears are formed in these tissues when they are damaged or when they get thicker. These tissues are at an increased risk of wear and tear for those who are over 45 years old. The risks also tend to increase if the person is obese or whose occupation requires standing for lengthy periods of time.
Among other causes of heel pain are heel bone fractures, fat pad atrophy (a condition where a layer of fat present under the heel bone is reduced) and bursitis (inflammation of the fluid-filled sacs present around the joints). Peripheral neuropathy is a condition where damage occurs in the peripheral nerves (that transmits signals between the central nervous system and the rest of the body), this can cause pain in the heel.
The symptoms of heel pain include:
- Experiencing pain while jogging or walking
- A feeling of pins pricking the heels after waking up in the morning
- Inability to bend the heel
- Painful swelling
- Pain in the heel accompanied by fever
Prevention and treatment
Heel pain can be prevented by taking certain preventive measures such as restricting usage of high heeled shoes without proper support and stretching the heel regularly. Medications such as painkillers are used to treat symptoms of heel pain. If you wish to discuss any specific problem, you can consult a physiotherapist.